Tofu - vegetarian recipes

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Tofu vegetarian recipes

BBQ Hawaiian Tofu Bowl

January 9 2018 VegKitchen 

BBQ Hawaiian Tofu Bowl A serving of greens, pineapple, and protein balance this sweet and savory Hawaiian tofu bowl perfectly. It does get a little involved, with a pan in the oven and a skillet on the stovetop, but its straightforward. I wont be mad at you  for picking up barbecue sauce at the store to cut down on […] The post BBQ Hawaiian Tofu Bowl appeared first on VegKitchen.

Meatless Monday Bloggers Show What They “Can Do” with Goya Products!

January 8 2018 Meatless Monday 

Meatless Monday Bloggers Show What They “Can Do” with Goya Products!Meatless Monday supports Goyas Can Do program, which donates food to Feed America every time someone purchases Goya products in stores. Since so many of Goyas products are vegetarian and packed with protein, food bloggers accepted the challenge to come up with meat-free recipes for Meatless Monday using Goyas featured Can Do products. Here are some of our favorite contributions from last year! Mango & Tomato: Vegan Laska with Zucchini, Peppers and Mushrooms Robin Asbell: Jamaican Rice and Gullah Peas C It Nutritionally: 5-Ingredient Curried Butternut Squash Soup Healing Tomato: Vegan Dumplings Soup with Pigeon Peas MomStart: Coconut Milk Veggie Curry Analidas Ethnic Spoon: Indonesian Coconut Turmeric Rice with Cashews Confessions of a Mother Runner: Spicy Thai Noodle Soup Life Currents: White Bean and Sweet Potato Taco Filling Show Me the Yummy: Roasted Carrot Soup Two Classy Chics: Creamy Cauliflower and Potato Soup Freckled Italian: Coconut Rice and Beans Dini Delivers: Coco Dalal Week99er: Double Chocolate Coconut Cupcakes with Coconut Creme Frosting Jersey Family Fun: Coconut Rice Bowls Food in Jars: Coconut and Cracked Brown Rice Pudding Cooking with Julie: Slow Cooker Red Lentil Coconut Curry Soup Make sure to follow Meatless Monday on social media to find out the next Goya Can Do featured product and to watch our live cooking demos with Goya! The post Meatless Monday Bloggers Show What They “Can Do” with Goya Products! appeared first on Meatless Monday.

Chickpeas in Coconut Onion Sauce – Manglorean Chana Gassi

January 6 2018 Vegan Richa 

Chickpeas in Coconut Onion Sauce – Manglorean Chana GassiChana Gassi /­­Ghassi – Mangalorean Coconut Onion sauce with Chickpeas. Simplified adaptation of Regional Indian Curry from Coastal Karnataka. Vegan Gluten-free Soy-free Nut-free Recipe I remember trying a version of Kori Gassi which is a popular chicken curry from Mangalorean cuisine (coastal region in Karnataka state) way back when. The Sauce is made with a few ingredients but packs an amazing complex flavor. This coconut onion sauce can be used with veggies and tofu as well. I use chickpeas with it and served it with tomato rice. Dried chickpeas that are soaked for a few hours and pressure cooked in a pressure cooker/­­Instant Pot. You can also make it in a saucepan, see recipe notes. The sauce cooks and caramelizes under pressure with the chickpeas, it it does not need to be pre-roasted. If however you are using cooked chickpeas or veggies, cook the sauce until the onion doesn’t smell raw, then add the veggies/­­chickpeas and simmer. Just when you thought we cant have more chickpea curries :). There are many sauces and curries across regional Indian cuisines that use various ingredients and spices very different from each other and often paired with meats, paneer or legumes. The different flavors, textures, spices all work equally beautifully with the different beans and pulses, seitan/­­chikin subs, and tofu. Its all about the sauce. Lets make this Mangalorean Chana Ghassi! Continue reading: Chickpeas in Coconut Onion Sauce – Manglorean Chana GassiThe post Chickpeas in Coconut Onion Sauce – Manglorean Chana Gassi appeared first on Vegan Richa.

Favorite New Year Reset Recipes

January 4 2018 Golubka Kitchen 

Favorite New Year Reset Recipes Happy New Year, friends! We wanted to stop by with a round-up of 18 vegan and gluten-free New Year reset-friendly recipes that are vegetable-forward and deeply nourishing, but also satisfying and delicious. We’ve got you covered on healing soups and stews, vibrant mains, energy-boosting breakfasts and snacks, a powerful cold remedy drink, and even a minimally sweetened dessert that still very much tastes like a treat. Wishing you all the health and happiness in 2018 :) No-Recipe Healing Soup (v, gf) One of our most popular recipes of 2017. This is a highly customizable soup, built on a powerful broth made with immunity-friendly ingredients. It’s delicious and warming, but especially helpful to those under the weather or low on energy. Make sure to seek out 100% buckwheat soba noodles to make this recipe gluten-free. Versatile Mung Dal Stew with Healing Spices (v, gf) A deeply nourishing and simple stew recipe, heavily influenced by South Indian cuisine, with a high potential for customization. Brussels Sprout Tomato Stew (v, gf) The ultimate, cozy stew from our Fall Meal Plan, loaded with so many star ingredients of fall/­­winter fare: mushrooms, carrots, garlic and onion, as well as jarred tomatoes, brussels sprouts and lentils. Check out the whole meal plan, too – it has all kinds of other great ideas for a new year reset menu for a whole week. Bright & Grounding Chickpea, Parsnip and Kale Soup (v, gf) A soup that’s both creamy and chunky, full of grounding, winter-appropriate ingredients. Mango Curry with Fennel and Parsnip (v, gf) Mango season is coming soon, and this curry is the perfect way to celebrate the sunny fruit’s arrival. Besides the mango, it’s loaded with all kinds of other nutritious, health-promoting produce like broccoli and fennel. Make sure to seek out 100% buckwheat soba noodles to make this recipe gluten-free. Mung Bean Falafel (v, gf) Mung beans make for a great alternative falafel base. They are incredibly nutritious and affordable, and their cooking time is a lot shorter than that of chickpeas. This falafel is very simple to prepare, and it makes for a perfect component to complete a bright and flavorful veggie bowl. Creamy Millet Polenta with Rainbow Chard and Chickpeas (v, gf) An incredibly savory, alternative polenta recipe made with millet instead of corn. Simple in looks, but surprisingly complex in flavor. Taco Collard Green Rolls (v, gf) All the flavors of a great veggie taco, contained in a collard green roll. A crowd-pleaser through and through. Fennel Marinated Zucchini and Mung Beans (v, gf) If you happen to have access to good zucchini this time of year, try out this light, plant-powered dish. One of my favorites to prepare when I’m feeling sluggish and non-vibrant. Glazed Tofu with Limey Cucumber Noodles and Mango (v, gf) Another great recipe for ushering in mango season. Cucumber noodles are a life-changing discovery, and the glazed tofu technique is our absolute favorite way to prepare tofu. Quick Marinated Beans (v, gf) A great thing to make on the weekend, to have in the fridge throughout the week. These marinated beans are able to transform any salad or bowl into a complete, satisfying meal. Red Cabbage, Blueberry and Apple Sauerkraut (v, gf) Incorporating more fermented foods into your diet is always a great idea, especially during a new year reset. Gut health is everything! If you are up for a home fermentation project, consider making this colorful sauerkraut. Omit the blueberries if you can’t find any this time of year. Sweet Potato Toast, Two Ways (v, gf) Taking a break from grains or bread? Sweet potato toast might be the perfect thing to curb any toast cravings or withdrawals you may be having. It’s also just a really delicious dish in its own right. Immunity-Boosting Beet and Camu Camu Breakfast Bowl (v, gf) Raw beet, avocado, cranberries, camu camu: these are just some of the ingredients in this powerful, immunity-boosting bowl. Makes for a perfectly vibrant breakfast. Quick Blender Pancakes, Three Ways (v, gf) These are truly healthy pancakes, made with nutritious, protein-rich, gluten-free grains, and vibrant veggies. The blender technique makes them very easy to put together, too. Sweet and Savory Energy Bites (What to Do with Leftover Nut Milk Pulp) (v, gf) Having healthy snacks on hand is the key to success, in our opinion. These energy bites are one of our favorite things to make with leftover nut milk pulp, and they make healthy snacking easy and delicious. Almost Savory Raw Chocolate (v, gf) We know that a lot of people take a break from sugar after all that holiday indulgence. This chocolate recipe is a life-saver for any true chocoholics having a hard time with that idea (aka us). You can make it with zero sugar, but still feel like you’ve had your chocolate fix after having a square or two of this stuff. It’s gold! Turmeric, Carrot and Ginger Remedy (v, gf) If you or anyone around you is thinking of getting sick, MAKE THIS! It’s helped us and countless friends of ours fight off colds in their beginning stages. It’s also an invigorating and firey tonic, perfect for any bitter winter day. You might also like... Mango Curry with Fennel and Parsnip Simple Spicy Strawberry Gazpacho Garlic Onion Veggie Dip from Food Loves Writing Spaghetti Squash Mung Bean Lasagna .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Favorite New Year Reset Recipes appeared first on Golubka Kitchen.

Spaghetti Squash Pasta with Sun-dried Tomato, Garlic & Basil

December 29 2017 Vegan Richa 

Spaghetti Squash Pasta with Sun-dried Tomato, Garlic & BasilSpaghetti Squash Pasta with Sun-dried Tomato, Garlic & Basil. Light Dinner with no Grains. Add some spiced chickpeas, roasted nuts or baked tofu for variation. Vegan Gluten-free Soy-free Recipe I had 3 small spaghetti squashes lying around the other day and I decided to jump onto the spaghetti squash pasta wagon to see what this squash is about.  It is an interesting Squash that when roasted and scooped looks like noodles/­­spaghetti and can be use used in place of those.  It is neutral flavored (less sweet) than many of the winter squashes and works well in savory dishes. To this squash, I added a simple saute of garlic, basil, sun dried tomato, olive oil, salt and pepper and crumbles up almond cheese or vegan parm.  Simple, pleasing, light and delicious! Continue reading: Spaghetti Squash Pasta with Sun-dried Tomato, Garlic & BasilThe post Spaghetti Squash Pasta with Sun-dried Tomato, Garlic & Basil appeared first on Vegan Richa.

High Protein Vegan Recipes

December 8 2017 Happy Cow veggie blog 

Liv B shares 3 high-protein recipes in this awesome recipe video. Perfect for lunch, dinner or post-workout meals! Learn how to make crispy tofu dippers (22g protein in recipe), a chickpea “tuna” sandwich (80g protein in whole recipe), and stuffed peppers (15g protein in whole recipe) in this super easy tutorial. You’ll get inspired and be able to add these filling dishes to your high-protein recipe arsenal, for when you need that extra kick. Check out the video below: Find the full recipes in the video description here. The post High Protein Vegan Recipes appeared first on The Veggie Blog.

10 Facts About Tofu that You Didn’t Know

November 24 2017 VegKitchen 

10 Facts About Tofu that You Didn’t Know Tofu is a versatile ingredient, and it is essential in vegan cuisine. Here are some facts about tofu that you may not have known were true. The post 10 Facts About Tofu that You Didn’t Know appeared first on VegKitchen.

Vegan Gluten-Free Green Bean Casserole

November 17 2017 Happy Cow veggie blog 

Hot For Food knows that you can’t mess around with Thanksgiving sides. They are every bit as important as the Tofurky! And her recipe for green bean casserole (a Thanksgiving staple) is not only vegan, but it’s also gluten-free. So it will definitely be a crowd-pleaser all around! Check out how Hot For Food puts together this delicious, creamy vegan green bean casserole and then give it a try for yourself! Your guests are sure to love it: Read the full recipe here. The post Vegan Gluten-Free Green Bean Casserole appeared first on The Veggie Blog.

Olive Oil Loaf with Hibiscus Beet Icing

November 9 2017 Golubka Kitchen 

Olive Oil Loaf with Hibiscus Beet Icing Checking in really quickly with this olive oil loaf that we haven’t been able to get out of our heads. We knew that we wanted it to be vegan and naturally sweetened, with a pink, plant-based icing, but the rest took a bit of debate. Should it be gluten-free or not? Should we aim to make it golden yellow like traditional olive oil cake? We finally decided on a simple, spelt version (maybe we’ll tackle a gf one later?), sweetened with coconut sugar, and thus darker in color than your average olive oil batter. It is still moist and hearty, and the icing is so easy and very special :) I love baking with spelt flour, especially sprouted spelt, which I used quite a bit for the baked goods in our new cookbook. The batter here is very simple, and yields a nice, crumbly yet moist dough, perfect for baking projects like this one. I would usually use coconut oil in this batter, but decided to go the traditional route and use olive oil. I love the subtle, earthy flavor that it brings to this loaf. I discovered that coconut butter makes an excellent base for vegan icing back in my raw food days. It melts well, but maintains shape, which makes it easy to work with. I love hibiscus tea for its color, pleasant, sour flavor, and myriad of health benefits. We used it here to offset the sweetness of the icing with some sour notes, as well as to color it pink. The beet came in because we wanted the icing a bit more electric in color, since hibiscus only colors the icing a dirty pink (which is pretty in its own way). You can completely omit the beet here, or use a fresh beet if you don’t have beet powder. Just grate about a half of a small beet and squeeze it through a cheesecloth to extract some juice. Then add the juice to the icing little by little until you have the color you like. Hope you’ll give this one a try! Olive Oil Loaf with Hibiscus Beet Icing   Print Serves: one 8½ loaf Ingredients for the olive oil loaf coconut oil for oiling the loaf pan 1½ cups (150 g) sprouted spelt flour or whole spelt flour 1/­­3 cup coconut sugar 1 teaspoon baking powder 1/­­2 teaspoon baking soda pinch of sea salt 5-7 cardamom pods - green shells removed, ground (optional) 1 teaspoon ground ginger (optional) 1 cup warm water or strong hibiscus tea 1/­­3 cup olive oil 1/­­2 tablespoon freshly squeezed lemon juice or apple cider vinegar 1 teaspoon vanilla extract for the hibiscus beet icing ¼ cup raw coconut butter (not oil) ¼ cup strong hibiscus tea ½ teaspoon beet powder (for color, optional) 2 tablespoons maple syrup a splash of vanilla extract Instructions to make the olive oil loaf Preheat oven to 350° F (180° F). Thoroughly oil an 8½ loaf pan with coconut oil and line the wide side with parchment paper. In a bowl, combine the flour, coconut sugar, baking powder, baking soda, salt, cardamom and ginger, if using. Mix well with a fork. Add the warm water, olive oil, lemon juice/­­acv, and vanilla extract. Mix to combine and pour the batter into the loaf pan. Carefully lift and drop the pan a couple of times to eliminate air bubbles. Bake for 50-55 minutes, or until a toothpick comes out clean. Let cool before icing. to make the hibiscus beet icing While the the loaf is baking, combine all the glaze ingredients in a small saucepan over low heat. Whisk until the coconut butter is melted, and the icing is smooth and creamy. Remove from heat and allow to cool, until thickened to an icing consistency. You can refrigerate the icing to speed up the thickening process, but be very mindful, as it might turn too thick very quickly when refrigerated. Once the icing has cooled to a good consistency, glaze the loaf, allowing some of the icing to drip down the sides. You might have a little bit of left-over icing - spread that on top of your loaf slices and enjoy :) 3.5.3226 You might also like... Ginger Marinated Tofu with Citrus Salsa Perfect Pressure Cooker Beans + Quick Marinated Beans Peach and Raspberry Summer Tart and a Guest Post for Scandi Foodie Root Vegetabe Chickpea Flour Quiche .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Olive Oil Loaf with Hibiscus Beet Icing appeared first on Golubka Kitchen.

Berbere Roasted Kabocha Squash with Tahini Dill Dressing

October 28 2017 Vegan Richa 

Berbere Roasted Kabocha Squash with Tahini Dill DressingBerbere Roasted Kabocha Squash with Tahini Dill Dressing. Use ohter spice blends of choice. Festive, spiced winter squash. Add cranberries or other dried fruit. Vegan Gluten-free Soy-free Recipe I’ve had a dislike, somewhat ok relationship with most squashes. I had a similar not so like with Tofu in the beginning months of my vegan transition. I started cooking with tofu and learnt to make my versions of dishes with it which helped me choose the method of cooking and the spices and flavors that I like and that helped make it more likeable. I started using squashes in baked goods and now if I make them roasted they usually get spiced liberally. So I am still on a berbere run. Berbere blend is an Ethiopian spice blend and adds amazing flavor however you use it. You can make your own or get some online or from spice shops. You do have to try these roasted winter squash slices with berbere or use garam masala or baharat from my book(I am salivating already thinking of baharat on some roasted veggies). You will be surprised how well they work together. Use a dressing of choice like tahini garlic dill or vegan ranch. The whole squash gets roasted! So no work out needed to slice the raw squash.  We are celebrating the UK Book Launch this week! Giveaway on Facebook here. Continue reading: Berbere Roasted Kabocha Squash with Tahini Dill DressingThe post Berbere Roasted Kabocha Squash with Tahini Dill Dressing appeared first on Vegan Richa.

Meatless Monday Catches Up With Veestro and Its Newest Menu Items

October 9 2017 Meatless Monday 

Meatless Monday Catches Up With Veestro and Its Newest Menu ItemsHome delivery meals are becoming more and more diverse for a growing audience of consumers. Meatless Monday has been following one such service, Veestro, which offers plant-based meals. Customers can choose from a la carte, meal packs, weight loss programs, or juice cleanses. They even offer a Meatless Monday package for people who are dabbling in meat-free eating but might not be ready to take a full-time plunge. We spoke with Co-Founders Monica Klausner, and her brother Mark Fachler, to discuss the success of Veestro, and what we can look forward to this holiday season. While Veestro is a big hit with vegans and vegetarians - they are past winners of VegNews magazines Favorite Vegan Meal Delivery Service - the company actively courts people who still eat meat, making them an ideal delivery service for Meatless Monday. KIausner shared an email they received from a very satisfied customer who described herself as a self-proclaimed meat eater. She said she was so surprised at the great taste and quality of the food and didnt feel deprived of meat. Klausner explained that, when coming up with new dishes, its all about taste but the best way to introduce newcomers to plant-based eating is with recipes that are familiar. Some of these recognizable gateway meals include Country Fried Chickn (using a meatless stand-in for chicken), Veggie Lasagna, Spinach Pie, and a new Mac n Cheese made with butternut squash, potatoes, peas, panko crust, and chipotle. Long-time vegans and vegetarians seek out more sophisticated offerings like the Quinoa Bake, Beluga Lentil Braise, and Red Curry with Tofu. We try to have enough variety so we can reach a big, wide part of the population, Klausner told us. We want more omnivores and carnivores to eat more plants. If their regular menu wasnt delicious enough, Veestros holiday menu is arriving the first week of November! It will feature new recipes (that are being kept under wraps, but one of them is said to be gluten-free) but regular customers will be thrilled to hear that the incredibly popular Herb Turkey with sides will be coming back. To celebrate Veestros ongoing success and upcoming new items, Meatless Monday is offering our readers a special discount code to use at Veestro. Use the code MONDAY20 at checkout to get 20% a la cart items. Remember to follow us on social media and subscribe to our newsletter to get the inside scoop on even more promotions with Veestro! The post Meatless Monday Catches Up With Veestro and Its Newest Menu Items appeared first on Meatless Monday.

Chickpea Spinach Pie with Berbere Spice

October 3 2017 Vegan Richa 

Chickpea Spinach Pie with Berbere SpiceChickpea Spinach Pie with Berbere Spice. Easy Chickpea Spinach Pastry for holidays and company with vegan puff pastry. Use spices or blends of choice. Use lentils for variation. Vegan Soy-free Nut-free Recipe.  I told you I was going through a Berbere and Cajun obsession at the moment. So here goes another one. This ridiculously tasty pie is a breeze to put together. Use up those canned or cooked chickpeas or lentils, cook them up with the spices, onion and spinach. Fill up a thawed puff pastry sheets (many are accidentally vegan), seal and bake!  The idea for this came about when I was thinking about making something like a Spanakopita but simpler. Chickpeas are a easy filling if you already have some cooked. Loads of onion, spinach and spices and the crisp puff pastry make this pie very pleasing for the crowd. You can make one whole pie or small hand pies. Always a hit! Use any spices of choice or use the spice blends from my book (baharat, shawarma, garam masala etc). Or use just herbs, a combination of thyme, sage and oregano + nooch. Add some tofu or almond ricotta for variation.  Easy Holiday Appetizer or Side to impress. The chickpea spinach filling is also great in sandwiches or as a dip! Continue reading: Chickpea Spinach Pie with Berbere SpiceThe post Chickpea Spinach Pie with Berbere Spice appeared first on Vegan Richa.

Spanish Style Tofu and Potatoes

September 15 2017 Vegan Dad 

Spanish Style Tofu and Potatoes This is a simple and tasty dish that is perfect for the end of summer when all your tomatoes are ripe.  INGREDIENTS Serves 6 to 8 - 2.5 lbs potatoes, cut into chunks - 1 large Spanish onion, halved and sliced - 4 garlic cloves, minced - zest and juice of one lemon - 1 pkg tofu, diced - 6 cups tomato wedges - 2-4 tbsp olive oil - 1.5 tbsp smoked paprika - salt and pepper to taste - chopped parsley (optional) METHOD Preheat oven to 400 degrees 1. Combine all ingredients (except parsley) in a large bowl and toss to coat. Transfer to a large baking dish with sides. 2. Bake for about an hour, stirring regularly after the first twenty minutes, until potatoes are tender. Garnish with chopped parsley, if desired. 

Vegan Sweet Potato Pie

September 10 2017 VegKitchen 

Vegan Sweet Potato Pie Vegan sweet potato pie, made with silken tofu, sets up beautifully when baked. The cheering color makes it perfect for fall or winter occasions. Pie crust sizes vary, so if excess filling remains after pouring into the crust, fill a ramekin or two, and bake at the same time as the pie to make mini-puddings. Photos: Hannah Kaminsky. […] The post Vegan Sweet Potato Pie appeared first on VegKitchen.

17 Best Vegan Recipes 2017

December 31 2017 Vegan Richa 

17 Best Vegan Recipes 2017Best of 2017. Recipes and Posts that were popular this year. 17 Best Vegan Recipes 2017 from the blog. Garlic Sauce with Cajun Cauliflower, Scalloped Potatoes, Butter Tofu, Tiramisu Fudge Bars and more. Gluten-free options Its that time of the year again. The date is changing and I will be writing 2017 for a few weeks before it finally settles. Its been a busy year (The second book work pretty much took up more time than I had), but we did get a break now around the Holidays.  Recharging and chilling (in the cold and snow), and excited about 2018. 135 Posts in 2017! 130 new Recipes. 140 More in a New Book (Everyday Kitchen, Sept 2017). 150 in the first book(Indian Kitchen, May 2015).! 380 posts on Instagram. Cooking on Instagram Stories. Loads of recipe remakes from blog and both the books #veganricha #veganrichasindiankitchen #veganrichaseverydaykitchen ! 81 Videos on Youtube. Longer videos to come in 2018. 2018 will see more of similar flavorful food, some simple everyday recipes, some new cuisines and styles to try out new flavors and textures, some regional Indian fare (Indian sub-cuisines, so much more to learn!) with new ingredients, Instant Pot cooking, and more video types(narration, live etc). Have something you’d like me to try next year, let me know in the comments. What were your favorite posts from the blog? Here are the top 17 posts from 2017 in order of popularity.Continue reading: 17 Best Vegan Recipes 2017The post 17 Best Vegan Recipes 2017 appeared first on Vegan Richa.

Resolving to Go Meatless Monday? Here Are Our Most Popular Recipes from 2017 to Start You Off!

December 19 2017 Meatless Monday 

Resolving to Go Meatless Monday? Here Are Our Most Popular Recipes from 2017 to Start You Off!The end of the year always marks a great opportunity to think about a fresh start, try something new, and make resolutions to change your lifestyle and eating habits. Why not do something that improves your health and also helps the environment? Meatless Monday is an easy way to make a small change to your daily life that also affects the health of the planet as well as the livelihoods of local industries and farmers. This past year has seen many people jump on the Meatless Monday bandwagon, from social media followers to celebrities, to restaurants, schools, and cities. Weve made it easy for you to join the movement by giving you a head start on the New Year. Here are the 10 most viewed Meatless Monday recipes of 2017. Try some today, and let us know what you think.   #1: Jamaican Jerk Tofu #2: Black Bean Meatless Balls and Zucchini Noodles #3: Cherry Tomato Pesto Penne #4: Banana Date Smoothie #5: Zucchini Tomato Curry #6: Easy Veggie Lo Mein #7: Bell Pepper Egg Rings #8: Lentil Burgers #9: Sweet Potato Mac and Cheese Bake #10: Spinach Lasagna The post Resolving to Go Meatless Monday? Here Are Our Most Popular Recipes from 2017 to Start You Off! appeared first on Meatless Monday.

Tofu Scramble Recipes for Vegan Brunch

November 29 2017 VegKitchen 

Tofu Scramble Recipes for Vegan Brunch Tofu Scramble recipes are easy and tasty. Here are a few recipe ideas of tofu scrambles that can help you get started planning your next brunch. The post Tofu Scramble Recipes for Vegan Brunch appeared first on VegKitchen.

Thanksgiving Nut Roast

November 22 2017 VegKitchen 

Thanksgiving Nut Roast So often around the holidays, vegans and vegetarians end up eating nothing but the side dishes. Mashed potatoes, stuffing, and Brussels sprouts are all easily vegan. But what about the main dish? Where’s the star of the show? Move over, Tofurkey, we’ve got a Vegan Nut Roast that’s going to blow your mind. It’s packed […] The post Thanksgiving Nut Roast appeared first on VegKitchen.

Curried Tofu Hash with Cilantro Fried Rice

November 16 2017 Oh My Veggies 

Fried tofu is one of my favorite vegetarian meal options, but I pretty much always do the same thing with it; I cut it into either slices or cubes. While there’s nothing wrong with that, I was recently quite intrigued when I came across a completely different way to prepare tofu: grate it on a box grater like […]

Tofu Tikka Masala

October 30 2017 Happy Cow veggie blog 

Yum!!! Bosh‘s Tofu Tikka Masala has got us wishing it was dinner time already. We NEED some of this vegan deliciousness in our lives. If you love cooking with spices then this flavorful dish will be tons of fun for you to make. You’ll be surprised how easy it is to make, and your tastebuds will be thankful that you’re switching things up from your usual burger and fries. Give this recipe a go – you won’t regret it! Read the full recipe in the video description here. The post Tofu Tikka Masala appeared first on The Veggie Blog.

Big Bang Tofu

October 10 2017 Robin Robertson's Global Vegan Kitchen 

Big Bang Tofu The quick and easy sauce in this recipe is made with just three ingredients, but it provides a big bang of flavor as a coating for the lightly fried tofu. When making the sauce, mix in the sriracha a little at a time and taste as go, to be sure turns out at the heat level you prefer. I like to serve this Big Bang Tofu over rice or quinoa with sautéed greens on the side. The sauce also makes a great dip for roasted cauliflower florets.   Big Bang Tofu - 1/­­3 cup Asian sweet chili sauce - 1/­­3 cup vegan mayonnaise ((I like Just Mayo)) - 1 to 2 tablespoons sriracha sauce - 14 to 16 ounces extra-firm tofu, drained and pressed - 2 tablespoons cornstarch - Salt and freshly ground black pepper - 1 tablespoon safflower oil or other neutral oil - In a small bowl, combine the chili sauce, mayonnaise, and sriracha. Mix well until thoroughly blended. Set aside. - Cut the tofu into 1/­­2-inch dice and place in a bowl. Sprinkle with the cornstarch and salt and pepper to taste and toss to coat the tofu. - Heat the oil in a large nonstick skillet over medium-high heat. Add the tofu and stir-fry until golden brown, about 8 minutes. Toss the tofu with the reserved sauce and serve hot. Recipe from MORE Quick-Fix Vegan by Robin Robertson (C) 2014, Andrews McMeel Publishing. The post Big Bang Tofu appeared first on Robin Robertson.

Instant Pot Vegan Butter Chicken with Soy Curls and Chickpeas. Oil-free

October 7 2017 Vegan Richa 

Instant Pot Vegan Butter Chicken with Soy Curls and Chickpeas. Oil-freeInstant Pot Vegan Butter Chicken with Soycurls and Chickpeas. 15 minute Active time! 1 Pot Creamy Indian Butter Soy Curls, Vegan Murgh Makhani. Use all chickpeas for soy-free. Vegetarian Gluten-free Recipe. Oil-free Nut-free option. Skillet option Its no Butter No Chicken you all. Then why call it that? Well search! Most people search for vegan butter chicken for some reason and not vegan soycurls in no butter butter sauce or other variations ;). So here goes. This recipe adapted from my popular Butter Tofu recipe. To make a skillet version, use the butter tofu recipe with soy curls. Just simmer the soy curls in the sauce with a up of water for 15 minutes. I use a combination of soy curls and chickpeas in this version and don’t use any oil. You can add some oil or vegan butter with the cashew cream to make it even more like restaurant flavor profile. Don’t have soy curls ? use all chickpeas, beans or veggies.  Its a super simple recipe. Blend up the tomato, garlic, ginger, chile. Add to the IP along with spices, soy curls and chickpeas, close and cook. Add some cashew cream and simmer for a few minutes to thicken, garnish and done! The garnish of fresh minced ginger and chile and some dried fenugreek takes this dish to an amazing flavor level. Make it!Continue reading: Instant Pot Vegan Butter Chicken with Soy Curls and Chickpeas. Oil-freeThe post Instant Pot Vegan Butter Chicken with Soy Curls and Chickpeas. Oil-free appeared first on Vegan Richa.

Cajun Tofu with Cilantro Lime Rice

September 29 2017 Vegan Richa 

Cajun Tofu with Cilantro Lime RiceCajun Tofu Bowl with Cilantro Lime Rice. Baked Cajun Spiced Tofu, over greens, cilantro lime rice, and tomatoes. Easy Spicy Bowl. Vegan Gluten-free Nut-free Recipe. Use Chickpea tofu to make soy-free. I go through these weeks where I will obsess about one particular spice blend or combination or play around with similar flavor profiles. This past few months have been about Cajun. Exhibit 1 Cajun Cauliflower over Garlic pasta, so Good!, exhibit 2 Cajun Spiced Sloppy lentils, oh my gosh! This week serve up this easy Cajun Tofu Bowl however you want it, but make some! The Tofu is rubbed up with Cajun spice blend and lime. Then baked to dry and infuse the tofu. Meanwhile, make the other bowl components like a refreshing cilantro lime rice. Add roasted veggie,  chopped up tomato/­­crunchy veggies or pico de gallo, some greens or lettuce. Slice the baked tofu and serve. You can use the cajun blend paste over chickpea tofu, chickpeas/­­beans or hearty vegetables as cauliflower, eggplant, sweet potato, zucchini and roast them until tender and use those in the bowl instead of tofu. Fall Comfort in a bowl.  The book work has kept be on my toes the past few weeks (its out, get your copy!) so I haven’t been cooking up much new stuff. Catch up on the book being reviewed on magazines and blogs here. There are many new recipes in the drafts, but they all need post edits and photos/­­video editing and I am trying to get back into the schedule of editing and scheduling today. I always end up cooking more for a break rather than edit. Wait maybe I need a vacation first! Continue reading: Cajun Tofu with Cilantro Lime RiceThe post Cajun Tofu with Cilantro Lime Rice appeared first on Vegan Richa.

Southwestern Tofu Scramble with Chickpea Tofu

September 11 2017 Vegan Richa 

Southwestern Tofu Scramble with Chickpea TofuSouthwestern Tofu Scramble with Chickpea Tofu. Scrambled Tofu without Soy tofu! Soy-free Breakfast Scramble with Black beans, Veggies, Sweet Potatoes, Spices, Chickpea flour Tofu. Double Protein Savory Vegan Breakfast. Gluten-free Soy-free Nut-free.  Chickpea tofu, Black Beans, Sweet Potato, Taco Spice blend, whats not to like in this scramble to start the day!  This Scramble is satisfying, filling and flavorful. Make the chickpea tofu ahead of time for a quick stir fry into the scramble. Serve the scramble with toasts or as is. I usually use chimichurri on the toasts instead of butter. Avocado toast is also a great option.  The scramble is soy-free and nut-free. Serve over gluten-free bread or gluten-free wraps. Use  other veggies of choice. The scramble comes together in 20 minutes. Continue reading: Southwestern Tofu Scramble with Chickpea TofuThe post Southwestern Tofu Scramble with Chickpea Tofu appeared first on Vegan Richa.

Vegan Meal Plan | Summer Socca, Cauliflower Scampi & Barbecue Tofu

September 8 2017 Oh My Veggies 

This weeks vegan meal plan includes: summer socca with lemon basil yogurt dressing; Thai red curry with peppers and cashews; cauliflower scampi with garlic white wine sauce; barbecue tofu bowls; and cauliflower risotto.


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