What is Ka?iwa? Introducing a Relative of Quinoa - vegetarian recipes

What is Ka?iwa? Introducing a Relative of Quinoa

May 16 2017 VegKitchen 

What is Ka?iwa? Introducing a Relative of Quinoa
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What is ka?iwa? Simply put, this relative of quinoa, is similarly a South American superfood grain making a splash in the North American market. Like quinoa, Ka?iwa grows in Peru and Bolivia. Its an excellent source of protein and amino acids, is exceptionally high in iron, and is gluten-free. Dark reddish-brown in color and about half the […] The post What is Ka?iwa? Introducing a Relative of Quinoa appeared first on VegKitchen.

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