walnut - vegetarian recipes

Try it! You will enjoy it!

Hearty White Bean & Millet Soup

Bendekai gojju recipe | bendekai kayirasa | bendekayi gojju – karnataka style

Chopped Power Salad with Baked Tofu and Almond-Miso Dressing

Cinnamon-Walnut Crumble Coffee Cake










walnut vegetarian recipes

Cinnamon-Walnut Crumble Coffee Cake

before yesterday VegKitchen 

Cinnamon-Walnut Crumble Coffee Cake I love a good cinnamon-walnut coffee cake to serve as a snack or for breakfast, and when I need a vegan version, this recipe is the one I turn to.  Makes one 9-inch cake; about 12 servings 2 cups whole wheat pastry flour 1 tbsp baking powder 1 1/­­4 tsp cinnamon, or more to taste 1/­­4 tsp salt 1/­­3 cup safflower oil 1/­­3 cup maple syrup 1 cup apple juice Walnut Crumble Topping 1/­­2 cup walnuts 1 tsp cinnamon, or more to taste 1/­­4 tsp vanilla extract, or more to taste Preheat the oven to 350°F. Lightly oil a 9-inch square or round baking pan or a 9 x 5 x 3-inch loaf pan. The post Cinnamon-Walnut Crumble Coffee Cake appeared first on VegKitchen.

Vegan Pesto Pizza Rolls Recipe

February 6 2020 Vegan Richa 

Vegan Pesto Pizza Rolls RecipeThis Vegan Pesto Pizza Rolls recipe is perfect for entertaining. Homemade pizza dough topped with dairy-free pesto and herbed mushrooms, all rolled up, sliced and baked. Add vegan cheese if needed. Serve with marinara or creamy dips of choice. Vegan & Soy-free with a Nut-free option. Jump to Recipe Vegan Pesto Pizza Rolls – the perfect recipe for entertaining! These Vegan Pesto Pizza Rolls are a great appetizer or fun alternative to regular pizza if you want to change things up and surprise your guests with something special yet familiar. You can eat them as-is or dip them into some homemade marinara or pizza sauce. Either way, theyre like a mini-trip to Italy! Super flavorful, packed with Mediterranean flavor and soft and pillowy on the inside. INGREDIENTS USED IN THESE VEGAN PIZZA ROLLS RECIPE AND SUBSTITUTIONS - The dough for the pizza rolls uses active dry yeast, water, flour and semolina as the main ingredients. - As a short-cut, you can use any plain pre-made pizza dough here too. - The filling is a flavorful combination of homemade vegan pesto and sauteed mushrooms, flavored with onion, garlic, and oregano.  I like to add some crushed red pepper,  for a bit of heat. The thick mixture tastes amazing and is not very chunky, making it easy to roll the dough up and slice it like cinnamon rolls. You can also some vegan cheese for that pizza feel. Optional but 100 % recommended. - As a recipe variation, you could add some cooked lentils, coarsely chopped walnuts, or any chopped vegan meats or sausages. Amp up the umami by adding some chopped olives to the filling along with the mushrooms. - Oil-free version: Saute the mushrooms in some vegetable broth when making the filling. Use warmed creamy nondairy milk instead of oil in the dough. - Gluten-free version: Use a gluten-free pie crust and make pizza pockets instead. Or use my gluten-free naan bread batter, fill it in a lined muffin pan (about half the liner). Swirl the filling lightly into the batter to create rolls like swirls. Top generously with shredded vegan cheese and bake for 15 to 18 mins. How to make this Vegan Pizza Rolls Recipe – Step by Step: Start with the pizza dough: 1. Warm the water until warm to touch. Add yeast and 1 tbsp flour and mix and let the yeast activate for 5 mins. 2. Stir the salt into the semolina flour. Add the semolina flour and 1.5 cups flour to the yeast mixture. Add 2 tsp olive oil. and mix to just bring together the dough. Add flour 1 tbsp at a time as required. 3. Cover the bowl and let it sit to rise for 30 mins. Make the fillings while the dough is resting: 4. Meanwhile, heat a skillet over medium heat. Add oil, onion, and mushrooms and mix. Cover and cook for 5 mins. Add salt, oregano, garlic, and water and mix well. Cover and continue to cook for 5 to 8 mins or until dry and tender. 5. Make the vegan pesto if you haven’t made it already using this recipe.  6. Uncover the dough. Add oil and a tbsp of flour and punch the dough down and make a flat disc. Use flour to roll it out to 15 by 10 inches. 7. Spread the pesto all over the rolled out dough. 8. Sprinkle the dough with the mushroom mixture. Top with some red pepper flakes for a bit of heat and sprinkle with vegan shredded mozzarella, if you like your rolls cheesy. 9. Roll the dough up into a roll, like when making cinnamon rolls, and seal the ends. Slice the dough roll into pizza rolls using a sharp kitchen knife and place them in a greased baking dish. 10. Sprinkle with some more cheese if needed. Bake the rolls at 400 F for 22 to 24 mins.  Tip: Check the center of one of the middle rolls, and if the middle does not still feel soft and doughy, then remove the pan from the oven. 11. Cool the rolls for 5 mins, then sprinkle with some red pepper flakes and fresh basil if needed. Serve warm with olive oil or pizza sauce What goes well with Pesto Pizza Rolls? But what can you serve alongside that delicious pizza that plays the perfect supporting role? What about some roasted greens – like green beans, caramelized brussels sprouts, asparagus or a light and a bright side salad? Can I make these Vegan Pizza Rolls ahead of time? Yes, these vegan pesto pizza rolls can be made ahead. Once sliced and placed in a baking dish, you can keep the rolls refrigerated overnight. Cover tightly and store. Remove from the fridge and let sit on the counter for an hour to warm and rise. Then bake and serve. To store them, place in the fridge for up to 5 days or freeze them in the back of your freezer for up to a month.   More vegan bread and rolls recipe from the blog: - Vegan Pizza Rolls - Sweet Potato dinner rolls - Pumpkin Cornbread - Pull-Apart Pizza Bread - Pumpkin Sage Biscuits - 100% Whole Grain Dinner Rolls - Gluten-free Jalapeno Pepperjack Biscuits GF - Gluten-free Garlic Dinner Rolls GF Vegan Pesto Pizza Rolls This Vegan Pesto Pizza Rolls recipe is perfect for entertaining. Homemade pizza dough topped with dairy-free pesto and herbed mushrooms, all rolled up, sliced and baked. Add vegan cheese if needed. Serve with marinara or creamy dips of choice. Vegan & Soy-free with a Nut-free option. - 3/­­4 cup warm water - 2 tsp active dry or instant yeast - 1 tbsp flour - 2 tbsp semolina flour - 1/­­2 tsp salt - 2 cups flour - 1 Tbsp olive oil (divided) Mushroom Mixture: - 1 tsp oil - 1/­­2 cup sliced onion - 7 oz sliced mushroom - 1/­­4 tsp salt - 1/­­2 tsp dried oregano - 1/­­2 tsp garlic powder Other Toppings - 4 tbsps vegan pesto (see notes ) Optional - fresh basil - vegan mozzarella (shredded) - red pepper flakes -  For the rolls: -  Warm the water until warm to touch. Add yeast and 1 tbsp flour and mix and let the yeast activate for 5 mins. -  Stir the salt into the semolina flour. Add the semolina flour and 1.5 cups flour to the yeast mixture. Add 2 tsp olive oil. and mix to just bring together the dough. Add flour 1 tbsp at a time as required. -  Cover and let the dough sit to rise for 30 mins. Make the fillings: - Meanwhile, heat a skillet over medium heat. Add oil, onion and mushrooms and mix. Cover and cook for 5 mins. Add salt, oregano, garlic and water and mix well. Cover and continue to cook for 5 to 8 mins or until dry and tender. -  Make the pesto using this recipe if you haven't prepared it already. Assemble: -  Uncover the risen dough. Add oil and a tbsp of flour and punch the dough down and shape it into a flat disc. Use flour to roll it out to 15 by 10 inches thick. -   Spread the vegan pesto all over the rolled out dough. -  Sprinkle the dough with the sauteed mushroom mixture. Add some red pepper flakes and vegan shredded mozzarella, if you want. -  Roll it all up and seal the ends. Slice the dough roll into pizza rolls and place them in a greased baking dish. Sprinkle with some more cheese if needed. Bake the rolls at 400 F for 22 to 24 mins. Check the center of one of the middle rolls, and if its not doughy, then remove the pan from the oven. -  Cool the rolls for 5 mins, then sprinkle with some red pepper flakes and some fresh basil if you like. Serve warm with olive oil or pizza sauce - As a short-cut, you can use any plain pre-made pizza dough here too. - For a recipe variation, you could add some cooked lentils, coarsely chopped walnuts, or any chopped vegan meats or sausages. Amp up the umami by adding some chopped olives to the filling along with the mushrooms. - Oil-free version: Saute the mushrooms in some vegetable broth when making the filling. Use warmed creamy nondairy milk instead of oil in the dough. - Gluten-free version: Use a gluten-free pie crust and make pizza pockets instead. Or use my gluten-free naan bread batter, fill it in a lined muffin pan (about half the liner). Swirl the filling lightly into the batter to create rolls like swirls. Top generously with shredded vegan cheese and bake for 15 to 18 mins.     The post Vegan Pesto Pizza Rolls Recipe appeared first on Vegan Richa.

Dates and Nuts Bar

January 26 2020 Manjula's kitchen 

Dates and Nuts Bar (adsbygoogle = window.adsbygoogle || []).push({}); Print Dates and Nuts Energy Bar, Healthy Bar, All-Natural Nutritional Bar 2020 is the start of a new decade and like most people Im sure you have thought about eating clean and healthy. My next recipe is for any new year resolutions and is called Dates and Nuts Bar. This healthy gluten-free energy bar is also vegan and sugar-free. The bars have a great nutty texture that tastes so delicious. This yummy treat is so satisfying for any sweet cravings! Because we all live busy lives, these bars make great snacks because they are so easy to take on the go. You can even give them to your kids as an after -school snack. Because dates are so sweet, they provide the perfect natural alternative to added sugars. They are sure to be a hit with friends who are avoiding sugar but still crave something sweet. Try these bars as a healthy alternative to cookies and other sweet treats. You will feel amazing. Course Snack Keyword All Natural, Almonds, Badam Burfi, Besan ki barfi, Candy, Cocoa Powder, Coconut, coconut Ladoo, Cooking Video, Dates Bar, Delightful, Diabetic, Flax Seed Burfi, Flax Seeds, Gluten Free, Gourmet food, Home Made, Jain Food, Kids Friendly, Lunch Box, Natural Alternative, Nutritional Bar, Nutty, Quick And Easy, Sattvic Food, Snack, Sugar Free, Swaminarayan, Sweet, vegan, Walnuts Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 16 pieces Ingredients1 1/­­2 cup pitted dates cut into small pieces 2 Tbsp cocoa powder 1/­­3 cup coconut powder 1/­­3 cup flax seed meal 1/­­8 tsp sea salt 1/­­2 cup roasted Walnuts roughly chopped 1/­­2 cup roasted Almond roughly chopped 1/­­2 cup roasted Cashews roughly chopped 2 tsp sesame seeds 2 tsp pumpkin seeds InstructionsSoften the chopped dates in microwave for 30 seconds, doing this makes dates soft and easy to work. Blend the dates in the food processor until they become to the paste, this should take about 15 seconds. Add flex seed meal, and cocoa powder and salt to the food processor and blend it until all the ingredients incorporated. This should take about 15 second. Add the roasted and chopped nuts walnuts, almonds, and cashew nuts. Blended it until all the ingredients incorporated, but nuts should be still chunky this should take about 20 seconds of blending. Remove the mix from food processor, and make it into 2 balls, roll it into about 1/­­4-inch-thick, sprinkle the sesame seeds and pumpkin seeds to the rolled bar and lightly press the seeds, so they stay into the bars. Cut them into your desire shape. I decided to cut them in bars. NotesThese are some more healthy choice you would like to know Quinoa salad, Stuffed karela, Lentil Vegetable soup, Mango panna cotta The post Dates and Nuts Bar appeared first on Manjula's Kitchen.

Glazed Daikon Radish with Walnuts

January 20 2020 Meatless Monday 

The Daikon radish is an underused treasure of the veggie world. The Daikons strong, spicy flavor is mellowed as its sautéed in coconut oil, then contrasted beautifully against walnuts and agave nectar. This recipe comes to us from Danica of Soundly Vegan. Want more meatless recipes like this? Subscribe to our newsletter for a weekly selection of plant-based recipes delivered right to your inbox! Serves 8 - 2 teaspoons coconut oil - 4 cups Daikon radish*, cut into bite-sized pieces - 1 tablespoon light miso* - 1 tablespoon agave nectar** - 1/­­3 cup raw walnuts - Daikon radish tops, chopped *Found in the Asian markets or the Asian or vegetable section of most grocery stores.   **Found in health food stores or the sweetener section of most grocery stores. Place the coconut oil in a frying pan over medium-high heat. Sauté the radish slices in the pan, stirring occasionally, for 4-6 minutes, or until they are slightly softened. Place the miso and the agave nectar together in a large bowl and stir until well combined. Add the sautéed radishes and walnuts. Toss well to coat. Spread the radish tops around the pan evenly and cover. Take the pan off the stove and set aside for 3-5 minutes, or until the Daikons greens wilt. Remove the frying pans lid and pour any condescended steam on the lid back into the pan. Pour the radish tops and any liquid that has accumulated into the bowl with the radishes and walnuts. Mix until all ingredients are well combined and the veggies are coated in agave glaze. Divide into servings and enjoy. The post Glazed Daikon Radish with Walnuts appeared first on Meatless Monday.

Brussels Sprout and Apple Tart with Walnut Pesto

November 22 2019 Oh My Veggies 

Thanksgiving is next week. Did I just blow your mind? Fine, maybe not. Maybe you are a person who has things together, who plans everything in advance, and for that, I commend you. I used to be that person too. But then I turned into a person says “Have a good weekend!” on Tuesdays and who does all her Christmas shopping the day before Christmas. I have no sense of time and no have-it-togetherness. Evidenced by my use of the word “have-it-togetherness.” The thought of hosting a Thanksgiving gathering makes me a little bit woozy, in fact. There is so much planning involved! It’s kind of like Tetris, except instead of fitting together colorful shapes, you’re figuring out when to put the gratin in the oven when the breadsticks need to be cooked at the same time, but at a different temperature or how you’re going to cook 5 different things on the stovetop when you only have 4 burners. Also, there’s no Russian-y Tetris music playing while you figure this stuff out, which makes it much less fun. Well, this is the kind of main dish that makes things a little bit easier. Here’s the game plan: you make […]

Cranberry Spice Oatmeal Cookies

November 22 2019 Isa Chandra Moskowitz 

Cranberry Spice Oatmeal Cookies Picture by VK Rees Makes 2 dozen Oatmeal cookies just remind you of home. If you come from a home that deprived you of chocolate chip cookies. Just kidding! These are gorgeous little clusters of oats studded with ruby cranberries. Crispy on the edges, chewy inside with a hint of spice.  Just the perfect thing for the holidays if you can forget about the war on Christmas and enjoy a cookie for a minute. This recipe is from Superfun Times. Notes ~ If you dont have pumpkin pie spice, 3/­­4 teaspoon ground ginger, 3/­­4 teaspoon ground cinnamon and a pinch of cloves oughta do it! Ingredients 1/­­3 cup refined coconut oil, softened at room temp 1/­­3 cup packed brown sugar 1/­­3 cup granulated sugar 3 tablespoons unsweetened almond milk or your fave non-dairy milk 1 tablespoon organic cornstarch 2 teaspoons pure vanilla extract 1/­­2 cup all-purpose flour 1/­­2 teaspoon baking soda 1 1/­­2 teaspoons pumpkin pie spice 1/­­2 teaspoon salt 1 1/­­2 cups rolled oats 1/­­2 cup dried sweetened cranberries 1/­­2 cup chopped walnuts Directions Preheat oven to 350 F. Lightly grease 2 large baking sheets.  In a large mixing bowl, use a handmixer or strong fork to cream together oil and sugars. Mix in the vanilla. Add the cornstarch and milk, and mix until the cornstarch is dissolved.  Sift in the flour, baking soda, spices and salt and mix to combine. Add the oats, cranberries and nuts, and use your hands to form a stiff dough. Scoop cookies out with a tablespoon or server, using about two tablespoons of dough per cookie. Place about 2 inches apart. Flatten a little with your hand. Bake for 10 to 12 minutes, until edges are lightly browned. Remove from oven and cool for about 5 minutes then transfer to cooling rack to cool completely.

The One Ingredient You Should Be Adding to All Your Plant-Based Recipes

November 4 2019 Meatless Monday 

The One Ingredient You Should Be Adding to All Your Plant-Based RecipesWere all familiar with the four basic tastes -- sweet, salty, sour, and bitter -- but umami, the mysterious fifth taste, remains an enigma. Umami is responsible for giving foods their deep, savory flavor. When used properly, umami adds a pleasant richness to plant-based meals, balances the natural bitterness of nutrient-dense vegetables, and simplifies cooking by reducing the need for salt and other flavor-enhancing ingredients. Umami can be found in everything from corn, tomatoes, and mushrooms to aged cheeses, nori and soy sauce. While its easy to find foods that contain umami, its not always as simple to coax that savory flavor out of them, which is why umami remains an underutilized culinary tool in many home kitchens across America. Thats why the team at Meatless Monday was so thrilled to work with Yondu Vegetable Umami to develop a free, downloadable e-cookbook complete with umami-rich plant-based recipes. When scrolling through the recipes, youll see the breadth and versatility of this one simple ingredient. But tasting is believing. For starters, try this super simple 3-Minute Veggie Soup , which includes aromatic leeks, sugary snap peas, cool slices of fennel, and a couple of tablespoons of vegetable umami. At only 54 calories per serving, its a nice, light way to open a meal. Catering to a crowd? Pulse together a creamy Minted Pea and Walnut Dip in a matter of minutes. Have some leftover cauliflower? A spattering of chili flakes and lemons zest, along with a drizzle of olive oil and umami will transform this simple vegetable into a Quick Roasted Cauliflower worthy of any restaurant menu. To celebrate the cookbook release, Yondu is giving away 50 free bottles of their vegetable umami. All you have to do is click the link HERE and sign up, but move quick -- its first come first serve. And if you missed the giveaway, Yondu is also offering a coupon code for 50% off your order! Use code: 50umamimeals.   Download your free copy of the e-cookbook HERE and click over to Amazon to purchase a bottle of Yondu, $8.99 (lasts quite a while). Thanks to Yondus vegetable umami, you can effortlessly add a richness to any of your Monday meals. Need more inspiration? Check out Yondu.Us for more recipes. Tag @MeatlessMonday and @Yondu.USA in your umami food posts and share the e-cookbook link with friends and family to inspire easy Meatless Monday meal ideas. The post The One Ingredient You Should Be Adding to All Your Plant-Based Recipes appeared first on Meatless Monday.

Humane Society of the United States holds plant-based culinary training for MBJ Cafeteria Corp at John Jay College

October 21 2019 Meatless Monday 

Humane Society of the United States holds plant-based culinary training for MBJ Cafeteria Corp at John Jay CollegeMBJ staff with HSUS Forward Food chefs With the growing popularity of plant-based foods, colleges and universities are adding more vegan and vegetarian dishes to their culinary repertoire. Plant-based menus are especially popular with younger Americans. Its estimated that 63% of millennials and 65% of Gen Z Americans are trying to incorporate more plant-forward foods into their diets. Concerns for their personal health and the health of planet Earth are key drivers. To meet this demand, foodservice companies are adding a tempting variety of vegetarian and vegan dishes to their menus, and chefs and staff are learning about new ingredients and techniques to create palate-pleasing, plant-based dishes. HSUS Forward Food Jenn with MBJ kitchen staff member This is where the Humane Society of the United States (HSUS) plant-based training initiative comes in. Since 2015, the HSUS has provided plant-based training to more than 10,000 dining directors and chefs at major food service institutions across the country. The HSUSs team of professional chefs and registered dietitians design menus, train chefs, lead plant-based leadership summits and partner with hundreds of individual institutions on creating plant-based food initiatives. In turn, those trained provide more plant-based menu items to millions of patrons. The team at MBJ Cafeteria Corp in New York City is ramping up its plant-based menu. The MBJ staff participated in a free plant-based culinary training event at John Jay College to become educated on plant-based techniques and meals in order to increase their offerings at John Jay College and their other City University of New York (CUNY) contracts. Some of the delicious dishes they learned how to prepare for students included buffalo cauliflower wings, fire roasted corn chowder, chickpea and walnut pesto with penne pasta, and garbanzo bean sliders. MBJ kitchen staff consult HSUS Forward Food Chef Amy (second from right) MBJ is taking a deep dive into plant-based fare and HSUS is excited to help train their staff on plant-based meals and techniques, says Stefanie Heath, manager of food and nutrition for the HSUS. After the two-day HSUS training, Aldana Vasques Williams, Vice President, MBJ Cafeteria Corp, said, The hands-on training event motivated our team to imagine new ways to create delicious plant-based meals that are cost-effective and sustainable. Were excited to apply our learnings in developing a plant-based menu that well launch in January in conjunction with Meatless Monday. Display of plant-based dishes MBJ staff created with HSUS Forward Food chefs The post Humane Society of the United States holds plant-based culinary training for MBJ Cafeteria Corp at John Jay College appeared first on Meatless Monday.

Chocolate Nut Cookies

October 11 2019 VegKitchen 

These nutty chocolate cookies have a nice crackle top highlighted by the use of powdered sugar. If you need a nice big batch of easy little cookies, these are a good choice. Makes about 4 dozen 1/­­2 cup Earth Balance or other vegan buttery spread 1/­­2 cup dry unsweetened cocoa powder 1 cup light brown sugar, firmly packed 1/­­2 cup plain or vanilla nondairy milk 2 cups whole wheat pastry flour 1 1/­­2 tsp baking powder 1/­­4 tsp salt 2 tsp cinnamon 1/­­2 tsp ground nutmeg or allspice 1/­­2 cup walnuts, very finely chopped 1 cup semisweet chocolate chips powdered sugar for topping Preheat the oven to 350°F. The post Chocolate Nut Cookies appeared first on VegKitchen.

Meet the Winner of the 2019 Meatless Monday Rapid Fire Challenge in Orlando, Florida

September 30 2019 Meatless Monday 

Meet the Winner of the 2019 Meatless Monday Rapid Fire Challenge in Orlando, FloridaOn Monday, September 16, three finalists competed to be crowned the Florida Restaurant & Lodging Show Meatless Monday Rapid Fire Champion. Finalists were chosen from a pool of chefs who submitted original meatless recipes and videos. The competition was judged by a panel of experts including (from left to right) Hari Pulapaka, Ph.D., C.E.C., Executive Chef & Co-Owner, Cress Restaurant; Kristine Palkowetz, Chief Wellness Officer, Joyful Goodness; Kendra Lott, Publisher, Edible Orlando; and Dana Smith, Campaign Director, Meatless Monday. The three competing finalists were: Carly Paige, Founder, FitLiving Eats ; Author, “Simply Swapped Everyday” Chris Dancesia, Owner/­­Chef, Nick’s Bistro Anne Hernandez, Founder, Our Urban Homestead Chefs had 20 minutes to prepare their dishes while discussing the ingredients, flavors, and health benefits. Each chef prepared their favorite meatless dish for the panel of judges. Carly Paige kicked off the competition by preparing her Lentil Walnut Tacos , which she said she knows are good because even her meat and potato loving brother enjoys them. Lentil Walnut Tacos with Cashew Sour Cream & Pineapple Avocado Salsa Anne Hernandez then prepared her Vegan Shephards Pie , a recipe that isnt giving up anything by going plant-based, as it allows you to enjoy a lighter version of a traditional comfort food. Vegan Shepherds Pie Finally, Chef Chris Dancesia prepared Summer Squash and Rice Noodles with Caribbean Gremolata and Coconut Oil , a favorite vegetarian dish at his restaurant. Rice Stick Noodle with Caribbean Gremolata Although a tough decision, the judges awarded Chef Chris as the winner of the Meatless Monday Rapid Fire Challenge. Judges enjoyed the variety of flavors in his dish, as well as the presentation. Growing up in a Slovak Ukrainian family, Chris learned how to cook from a young age. Starting at age 15 as a dishwasher, Chris has spent his career working in restaurants, learning all aspects - from bar back to waiting tables to eventually moving into the kitchen. From 2008 to 2012, Chris worked in a restaurant in Belize before returning to Florida. Earlier this year, his lifelong dream came true as he and a business partner opened Nicks Bistro. Congratulations to Chef Chris! Try all the chefs’ recipes this Meatless Monday and let us know how they came out on Facebook , Instagram , and Twitter . The post Meet the Winner of the 2019 Meatless Monday Rapid Fire Challenge in Orlando, Florida appeared first on Meatless Monday.

Broiled Persimmons with Greek Yogurt

September 23 2019 Meatless Monday 

Broiled to perfection, these persimmons are then topped with creamy greek yogurt and toasted walnuts. Perfect for breakfast or dessert. This recipe comes to us from The Domestic Dietitian . Want more meatless recipes like this? Subscribe to our newsletter  for a weekly selection of plant-based recipes delivered right to your inbox!   Serves 4 - 2 persimmons, sliced into rounds - 1-2 tsp sugar (or honey) - 1/­­3 cup plain, greek yogurt - 1/­­4 cup walnuts, chopped   Preheat the oven to 375 degrees F. Spread the walnuts out on a sheet pan, in a single layer and roast in the oven for about 5-8 minutes, until lightly toasted. Remove and set aside to cool Set the oven to the broil feature Lay a sheet of foil on a baking sheet and spray with non-stick cooking spray Lay the sliced persimmons on the sheet pan, in a single layer Sprinkle lightly with sugar (or honey if you prefer) Broil in the oven for about 4-5 minutes, until tops are golden brown Remove from oven and set aside to cool slightly Place about 2 tbsp greek yogurt on each plate, add 2 slices of broiled persimmons and top with toasted walnuts The post Broiled Persimmons with Greek Yogurt appeared first on Meatless Monday.

Arugula Pesto Mac UnCheese

August 23 2019 Robin Robertson's Global Vegan Kitchen 

Arugula Pesto Mac UnCheese Just a few more weeks until Vegan Mac & Cheese hits the shelves.  To make the wait a bit easier, I’m sharing a recipe from the book that’s perfect for late summer: Arugula Pesto Mac UnCheese.  In addition to a fragrant and delicious pesto, the recipe features chopped fresh tomatoes which are now in abundance.  If you’re not a fan of arugula, you can swap it for spinach or go with a more traditional all-basil pesto. BONUS RECIPES:  If you pre-order Vegan Mac & Cheese, you can receive Bonus Recipes.  Here’s how.   Arugula Pesto Mac Uncheese Makes 4 to 6 servings This recipe is from Vegan Mac & Cheese by Robin Robertson (c) 2019, Harvard Common Press. Pasta 16 ounces ziti, or other small pasta Sauce 3 tablespoons vegan butter 1/­­4 cup unbleached all-purpose flour 4 cups plain unsweetened nondairy milk, or more 1 teaspoon salt 1 teaspoon white miso paste 1 teaspoon almond butter 1 teaspoon garlic powder 1/­­2 teaspoon onion powder 1/­­2 teaspoon ground turmeric 1/­­4 teaspoon ground black pepper 1 teaspoon fresh lemon juice 1/­­2 cup nutritional yeast 1/­­2 cup Arugula Pesto (recipe follows) 1 cup chopped fresh tomatoes 1/­­2 cup Nut Parm (recipe follows) 1/­­2 cup chopped fresh basil To make the pasta: Bring a large pot of salted water to a boil over high heat. Add the pasta and cook according to the package directions until just al dente. Drain the pasta well and return it to the pot. Set aside.To make the sauce: In a saucepan over medium heat, melt the butter. Whisk in the flour and cook for about 1 minute. Whisk in the milk, salt, miso, almond butter, garlic powder, onion powder, turmeric, and pepper. Cook, whisking, for 1 to 2 minutes to blend.Whisk in the lemon juice, nutritional yeast, and pesto. Add more milk or pesto to achieve desired flavor and consistency. Pour the sauce over the pasta.Add the tomatoes and toss to combine. Place the pot over low heat and cook for 2 minutes, or until the pasta is hot. Transfer to a serving dish and sprinkle with the nut parm and basil Arugula Pesto Makes about 1 1/­­2 cups Arugula makes a flavorful pesto that can also be used on pizza or in salads, dressings, or soups. Portion and freeze any leftover pesto for later use. 3 garlic cloves, crushed 1/­­4 cup toasted walnut pieces 1/­­2 teaspoon salt 2 cups coarsely chopped arugula 1 cup fresh basil leaves 2 tablespoons olive oil 1 tablespoon fresh lemon juice 1/­­4 teaspoon freshly ground black pepper Warm water, as needed In a food processor, combine the garlic, walnuts, and salt and process to a paste. Add the arugula, basil, olive oil, lemon juice, and pepper and process to a paste. If needed, add a little warm water, 1 tablespoon at a time, to reach the desired consistency. If not using right away, transfer to a container with a tight-fitting lid, cover, and refrigerate until needed.   Nut Parm 1 cup unsalted blanched almonds, or unsalted raw cashews 1/­­3 cup nutritional yeast 1/­­2 teaspoon salt 1/­­4 teaspoon onion powder Combine all the ingredients in a food processor and pulse until the mixture has a fine crumbly texture, stopping to scrape down the sides, as needed. Transfer to a shaker jar or other container with a tight lid. Store in the refrigerator. The post Arugula Pesto Mac UnCheese appeared first on Robin Robertson.

Roasted Green Beans & Mushrooms with Walnuts

May 10 2019 Oh My Veggies 

This Roasted Green Beans & Mushrooms recipe is one from my side dish arsenal. Side dish arsenal? Yes! It’s my collection of fast, effortless side dishes–things that can be thrown together quickly so when my main dish requires a little more work, I can make a side that’s pretty much hands-off. They’re also a little bit lower in calories, so they pair perfectly with heavier entrees. I’ve shared a lot of these recipes here already–Barbecue Zucchini Fries, Roasted Broccoli, and Roasted Cauliflower & Kalamata Olives are a few of my favorites. I make sides like this all the time–I used to rely on frozen veggies in such cases, but I’ve been working on building a collection of go-to recipes that take only a few more minutes than those frozen vegetables, but taste a million gazillion (actual number!) times better. This recipe really couldn’t be much easier–the most time-consuming part is trimming the green beans. (And trust me, if you’ve never had roasted green beans before, the 5 minutes of trimming and cutting is well-worth the effort.) Once you’ve cut the beans and mushrooms, you throw them onto a baking sheet with the walnuts, spray them with cooking spray, and 15 […]

Sweet and Spicy Glazed Nuts

April 19 2019 VegKitchen 

Sweet and Spicy Glazed Nuts Deliciously glazed and spiced nuts are a tasty finger food at special occasion, or as an everyday snack. Use any combination of your favorite nuts--peanuts, almonds, pecans, walnuts, macadamia nuts, cashews, etc. Makes: Continuing reading Sweet and Spicy Glazed Nuts on VegKitchen

Brussel Sprout and Apple Tart with Walnut Pesto

November 22 2019 Oh My Veggies 

Thanksgiving is next week. Did I just blow your mind? Fine, maybe not. Maybe you are a person who has things together, who plans everything in advance, and for that, I commend you. I used to be that person too. But then I turned into a person says “Have a good weekend!” on Tuesdays and who does all her Christmas shopping the day before Christmas. I have no sense of time and no have-it-togetherness. Evidenced by my use of the word “have-it-togetherness.” The thought of hosting a Thanksgiving gathering makes me a little bit woozy, in fact. There is so much planning involved! It’s kind of like Tetris, except instead of fitting together colorful shapes, you’re figuring out when to put the gratin in the oven when the breadsticks need to be cooked at the same time, but at a different temperature or how you’re going to cook 5 different things on the stovetop when you only have 4 burners. Also, there’s no Russian-y Tetris music playing while you figure this stuff out, which makes it much less fun. Well, this is the kind of main dish that makes things a little bit easier. Here’s the game plan: you make […]

Raspberry Pretzel Thumbprints

November 22 2019 Isa Chandra Moskowitz 

Raspberry Pretzel Thumbprints Photo by Joshua Foo Makes 2 dozen These cookies will satisfy all of your cravings: sweet, salty, chocolatey, fruity and the desire to spend an hour making cookies. No, it really isn’t that complicated. A little extra work will get you this super special unforgettable little baby angel of a cookie. They’re basically a holiday treat no matter what time of year you make them! These are called thumbprint but secret: it’s actually a pinkyprint. This recipe is from I Can Cook Vegan. Ingredients 1/­­2 cup canola oil 3/­­4 cup granulated sugar 1/­­3 cup brown sugar 1/­­4 cup unsweetened non-dairy milk 1 1/­­2 teaspoons vanilla extract 1 2/­­3 cup all purpose flour 3 tablespoons cornstarch 1 teaspoon baking powder 1/­­4 teaspoon salt 1 cup thin pretzel sticks 3/­­4 cup seedless raspberry jam 1/­­2 cup chocolate chips Directions 1 – Preheat oven to 350 F. Lightly grease two large baking sheets. 2 – In a large bowl beat together oil, sugar, brown sugar, milk and vanilla. Sift in flour, cornstarch, baking powder and salt. Stir to form a thick, stiff dough.  3 – Spread pretzels onto a large cutting board and cover with parchment paper. Roll a rolling pin over them to crush them into bits and pieces.  4 – Scoop walnut sized pieces, moisten your hands and roll into a ball. Then place them into the pretzel pieces, rolling around so that the pretzels pieces adhere. Place on prepared cookie sheets about 1 1/­­2 inches apart. 5 – Use your pinky to make a deep indent in the center of each cookie. Use a teaspoon to fill each indent with about a teaspoon of jam. Bake for 14 to 16 minutes, until golden on the edges and lightly browned on the bottoms. 6 – Place cookies on a cooling rack to cool. Wait until completely cool to proceed. 7 – Place cooling rack of cookies over the sink. Using a microwave or double boiler, melt chocolate chips. Let melted chocolate cool a bit, then drizzle over cooled cookies while they are still on the cooling rack, and let the excess fall into the sink for easy cleaning. Let the chocolate set in a cool room or in the fridge for 30 minutes or so.

Beans and Walnuts Meatloaf

November 9 2019 Oh My Veggies 

A classic comfort recipe that everyone will love. Changing the meat for beans and walnuts makes this “meat”loaf even better!        

Sauteed Lentils & Dandelion Greens

November 2 2019 Isa Chandra Moskowitz 

Sauteed Lentils & Dandelion Greens Serves 4 If there arent delicious aromatics wafting through the air, have you even cooked? Shallot, onion, olive oil.. now thats dinner! This method is what I use time and time again with whatever I picked up at the anarchist co-op (ok fine Whole Foods) and whatever beans I have burning a hole in my cupboard. So try it with spinach, arugula or chard. Or just go ahead and try it with dandelion greens like the goddam recipe says. It takes only 15 minutes or so (if your lentils are cooked ahead of time or from a can) and it tastes like it took 20. At least. This recipe is from I Can Cook Vegan. Notes There’s a hidden gem to be learned in this simple recipe. If you cook the nutritional yeast for a minute with the shallot and stuff it gets a deep toasty flavor like a roux! It makes it taste extra special and thickens the sauce, too. So much winning. Ingredients 1/­­2 cup walnuts 2 tablespoons olive oil 1 cup thinly sliced shallot 2 cloves garlic, minced 1/­­2 teaspoon dried tarragon Fresh black pepper 2 tablespoons nutritional yeast 1/­­4 cup dry white wine 1/­­2 cup vegetable broth 1 large bunch dandelion greens 1 1/­­2 cups cooked brown or green lentils 2 cups thinly sliced radicchio Directions 1 – Preheat oven to 350 F. Spread walnuts onto a small baking tray and toast for about 10 minutes. Remove from oven, let cool, and roughly chop. In the meantime, proceed with the rest of the recipe.  2 – Preheat a large pan over medium heat. Saute shallots in olive oil with a pinch of salt until lightly browned, about 5 minutes. Add garlic, tarragon and black pepper and saute another minute. 3 – Add nutritional yeast and stir with a wooden spatula to toast for about 1 minute. Add white wine and to deglaze the pan. Let cook for about 3 minutes. 4 – Add vegetable broth and bring to a boil. Add the greens and cook down for about 5 minutes. Add the lentils and toss to heat through. Serve topped with walnuts!

Wild Rice with Roasted Grapes & Walnuts

October 14 2019 Oh My Veggies 

Last weekend, Chris and I decided to get AppleTV. My plan was to get it, subscribe to Hulu, and then start watching old episodes of Rock of Love immediately. I was so excited that on the way to Best Buy, I sang the Rock of Love theme song, and since I only know approximately 3 lines from it (including “touch my backstage pass” which: ew, Bret Michaels, really???), I’m sure that was pretty annoying to listen to. (My poor husband puts up with so much. Seriously.) When we got home and I was scrolling through to find Rock of Love, I found all of these other trashy reality shows I had forgotten about though. The Surreal Life! I Love New York! Daisy of Love! Weren’t things so much better back then? Wasn’t life so much simpler? Anyway, my goal is to work out while watching these shows, so by the time I catch up on all of them, I’ll be in the best shape of my life. I’ll be able to throw trays of Lean Cuisine stuffed cabbage across a tour bus with the strength of an olympic shot putter. Also, if you work out while watching crappy reality shows, […]

Behind the Scenes with Facebook HQ’s Plant-Based Chef, Anthony Moraes

September 30 2019 Meatless Monday 

Behind the Scenes with Facebook HQ’s Plant-Based Chef, Anthony MoraesFacebook has always been a pioneer in the world of technology, but thanks to Anthony Moraes, Head Wellness Chef at Facebooks headquarters in New York City, the company is now a shining example of how plant-based eating can be integrated into corporate dining services. Meatless Monday had the opportunity to speak with Chef Moraes about Facebooks fully plant-based café, Ceci et Cela, and how people simply cant stop talking, tweeting, and Instagramming about the innovative meatless meals he and his team are cooking up. What was the motivation behind having an entirely plant-based cafe in Facebooks HQ? Do other cafes at Facebook also serve vegetarian options? The motivation for having an entirely plant-based café came from our desire to provide interesting and innovative plant-based concepts that complement our mainstream cafes.  We always have our finger on the pulse of what is happening in the world of food and drink, and as more people switch to alternative diets, we wanted to accommodate those preferences by creating a place that offers food that is healthy, cutting edge, and suitable for all eating lifestyles. Our daily menus incorporate vegan, vegetarian, Meatless Monday, keto, paleo, juicing, and healthy-living options. How have employees reacted to Ceci et Cela?  Ceci et Cela opened up to rave reviews from our employees, and it continues to receive amazing feedback after nearly two years in operation. How do you entice employees to choose a plant-base option over a meat-centric dish? We post some mouthwatering pictures of the food on our internal Facebook page, and these photos tend to draw in both plant-based diners and meat eaters, but most of the time its word-of-mouth that gets the line started. Whats the most popular dish at Ceci et Cela? Its hard to say, since our menu changes weekly and we try to never repeat a dish. But I guess if we had to pick, there is one salad that I created for our opening menu that is so immensely popular that someone created a Fan Page for it; its called All Hail The Kale.  Lol... It has many followers. So funny... Plant-based has become more popular, what plant-based cuisine trends or insights can you share from your success with Cecis? Have you seen more traffic on Mondays? Running a plant-based café allows us to be creative, but it also enables us to see which types of plant-based foods outshine the others. Currently, theres a trend towards trying different varieties of nut milks. We make all of our own nut milks in-house, and Ive noticed a growing interest in other plant-based milks beyond the common almond and soy. Oat milk has grown in popularity, but we also experiment with walnuts, macadamia nuts, various dried legumes, and seeds.   I also see that more people are concerned with their gut health. We offer kombucha on tap as well as house-made probiotic foods and drinks. As for a traffic boost on Mondays, we do have a healthy Monday service due to our steady flow of plant-based eaters and our committed Meatless Monday diners. Ironically, we see an even bigger spike on Tuesdays, as all of our Monday guests go back and tell their friends and co-workers about their incredible meal at Ceci et Cela. A third trend that started off as more of a feeling is the correlation between clean nutrition and beauty (I believe theyve coined a word for it now, Nutraceuticals). So, I put together a Beauty Bar within our café that is set up like a makeup station complete with a lighted mirror, compact cases, perfume bottles, blush brushes, etc. But instead of makeup, I filled all of these cases and jars with superfood additives like, acai powder, maca, chlorella, camu-camu, pine oil, and matcha so that guests can come up to the bar and add an extra boost of super foods to their food or drink. At the Beauty Bar, Ive also included a nicely-framed legend explaining what additives are good for your hair, your nails, your skin, eyes, etc... It has become immensely popular and is a very Instagram-able station. Have employees started eating more plant-based meals as a result of trying new foods at Cecis? Any stories you can share? There are so many stories of employees coming to us and thanking us for re-introducing them to the delicious potential of vegetables. Our team does such an incredible job at making all of our offerings attractive and appealing to everyone, not just the vegans and vegetarians. I am grateful for the many stories and accolades we receive each week. One employee came to me and said that he has strictly only eaten at Ceci et Cela for the past 6 months and lost 30 pounds. A few employees have brought in their personal trainers and nutritionists to see everything we do. Another employee said that Ceci et Cela was an official part of her wedding plan this summer! Follow the Facebook plant-based food trends via Chef Anthony Moraes on Instagram . Keep us posted on your #MeatlessMonday meals by posting your favorite plant-based dishes and tagging @MeatlessMonday .   Meatless Monday is a global movement, followed by millions, with a simple message: one day a week, cut out meat for personal health and the health of the planet. To find out more, follow us on Facebook , Twitter , Pinterest , or Instagram ! The post Behind the Scenes with Facebook HQ’s Plant-Based Chef, Anthony Moraes appeared first on Meatless Monday.

Lentil Walnut Tacos with Cashew Sour Cream & Pineapple Avocado Salsa

September 30 2019 Meatless Monday 

Want a tastier taco? The combination of lentils and toasted walnuts in place of animal-protein makes for a cleaner, more complex bite. For the filling, lentils are seasoned with a blend of chili powder, cumin, and smoked paprika and tossed with toasted walnuts. The mixture is topped with a cool, tart cashew sour cream, and a bright pineapple salsa. This recipe comes to us from Carly Paige, founder of FitLiving Eats , author of Simply Swapped Everyday , and one of the finalists of the Florida Restaurant & Lodging Show Meatless Monday Rapid Fire Challenge. Want more meatless recipes like this? Subscribe to our newsletter  for a weekly selection of plant-based recipes delivered right to your inbox! Makes 8 tacos - 1 15-ounce can cooked lentils - 1 cup walnuts, roughly chopped - 1 tablespoon tomato paste - 1 tablespoon chili powder - 1 tablespoon cumin - 1 tablespoon smoked paprika - 1 teaspoon oregano -  1/­­2 teaspoon salt - 8 romaine lettuce leaves   - Pineapple Avocado Salsa: - 1 cup fresh pineapple, diced - 2 avocados, diced -  1/­­2 jalapeno, seeds removed and diced -  1/­­4 cup red onion, diced -  1/­­4 cup cilantro, chopped - 1 lime, juiced -  1/­­2 teaspoon salt   - Cashew Sour Cream: -  3/­­4 cup cashews, soaked for 4 hours -  1/­­4 cup water - 1 tablespoon lemon juice -  1/­­2 teaspoon apple cider vinegar -  1/­­4 teaspoon salt   To make the lentil walnut taco meat, toast the walnuts in a sauté pan for about 5 minutes on medium-low heat. Add the lentils, spices and tomato paste. Stir to combine and sauté for a few more minutes to let the mixture dry out a bit and become crumbly. Meanwhile, combine the salsa ingredients in a bowl and set aside. To make the cashew sour cream, drain the soaking liquid from the cashews and add the cashews to a blender. Add the remaining ingredients and blend until creamy. To assemble, spoon the taco meat into the romaine leaves. Top with salsa and cashew sour cream. The post Lentil Walnut Tacos with Cashew Sour Cream & Pineapple Avocado Salsa appeared first on Meatless Monday.

Pear and Toasted Walnut Salad with Cranberry Vinaigrette

September 16 2019 VegKitchen 

Pear and Toasted Walnut Salad with Cranberry Vinaigrette This salad has flavors that speak eloquently of autumn--pears, walnuts, bitter greens, and cranberries. You can substitute other dried fruit if you like. It’s a simple enough salad to serve for every day, yet dressed up enough to serve as a first course for company meals. The post Pear and Toasted Walnut Salad with Cranberry Vinaigrette appeared first on VegKitchen.

The Simplest Chocolate-Banana Granola (Oil-Free!)

July 26 2019 Golubka Kitchen 

The Simplest Chocolate-Banana Granola (Oil-Free!) Think of this super minimal granola recipe as a great introduction to the vast and delicious world of homemade granola. It’s a world of endless possibilities and really long ingredient lists, so this 7-ingredient recipe is here to bring everything down to earth for a second. This granola gives off some solid chocolate banana bread vibes, and can easily be customized to meet all your granola needs :) Mashed bananas and maple syrup act as the glue that creates those irresistible granola clusters and eliminates the need for any oil in this recipe. Cacao counteracts the sweetness of the bananas and maple with its earthy bitterness and brings some decadence to the otherwise modest ingredients. The bulk of the granola is made up of two parts rolled oats to one part walnuts, and this is where you can start playing around with whatever ingredients you want to use. Maintaining the ratio of nuts to oats the best you can, add other nuts or seeds instead of or in addition to the walnuts. You can also add other superfood powders, dried fruit, or desiccated coconut. It’s a great pantry clean out option. Just yesterday, I did a mini clean out using this recipe. I swapped out some of the oats for dried coconut, and added pumpkin and chia seeds along with the walnuts. It came out totally delicious, and I really can’t be trusted around a freshly baked tray of this stuff. Hope you’ll give it a try! And we’d love to hear about your customizations :) The Simplest Chocolate-Banana Granola (Oil-Free!)   Print Serves: about 3½ cups Ingredients 3 very ripe bananas (1 cup banana puree) ¼ cup + 1 tablespoon maple syrup 1 teaspoon vanilla extract ¼ cup cacao powder pinch of sea salt 2 cups rolled oats (gf if needed) 1 cup chopped untoasted walnuts or other nuts/­­seeds (or a mix of a few) Instructions Preheat oven to 350° F (176° C). Prepare a parchment-covered baking sheet. Mash the bananas in a large bowl until smooth. Add the maple syrup, vanilla, cacao, and a generous pinch of sea salt, and mix until smooth. Add the rolled oats and walnuts/­­other nuts to the bowl and mix to coat. Transfer the mixture to the prepared baking sheet, flattening it out with the back of a spoon and spreading it out somewhat evenly over the entire sheet. Place the baking sheet in the oven and bake for 20 minutes. Remove the baking sheet from the oven and flip the granola, breaking it up into smaller clusters (so that the pieces have a chance to dry out). Bake for another 20-25 minutes, mixing periodically, until the granola is dry and crispy. It will crisp up even more once it cools. Let cool and keep in an airtight container. 3.5.3226 The post The Simplest Chocolate-Banana Granola (Oil-Free!) appeared first on Golubka Kitchen.

Meatless Mother’s Day Breakfast Recipes Your Mom Deserves

May 6 2019 Meatless Monday 

Meatless Mother’s Day Breakfast Recipes Your Mom DeservesMothers Day is approaching. If youre still struggling to come up with a gift for the inspiring maternal figure in your life, weve got you covered with some mouthwatering recipes! Cooking up a meatless, homemade breakfast is the perfect way to show your love - brownie points if you serve it to her in bed. Weve put together some of our favorite morning meals that mom - and the whole family - will adore. Why not use Mothers Day as an opportunity to get kids cooking? Our sister campaign, The Kids Cook Monday , encourages families to set aside the first night of every week for cooking and eating together. When kids are involved in preparing meals, theyre empowered to consider portions, vitamins and nutrients. Cooking also helps to reinforce skills like math, teamwork and following instructions. Find some truly tasty breakfast recipes below from The Kids Cook Monday that the whole family can get involved in. Avocado Toast with Fresh Beet Hummus Chocolate Chip Zucchini Muffins from Inspired RD   Potato, Black Bean and Swiss Chard Hash from Potato Goodness Quinoa Cranberry-Almond Granola from School Nutrition Plus PB&J French Toast from The Gourmand Mom Overnight Egg, Spinach & Hash Brown Strata from Jackie Newgent, RD Walnut Cinnamon Quinoa from The Veggie Converter Are you cooking for mom? Let us know what youre making on our Facebook  page or post it using #MeatlessMonday. Meatless Monday is a global movement, followed by millions, with a simple message: one day a week, cut out meat for personal health and the health of the planet. To find out more, follow us on Facebook , Twitter , Pinterest , or Instagram ! The post Meatless Mother’s Day Breakfast Recipes Your Mom Deserves appeared first on Meatless Monday.

Vegan Carrot Cake Bites Recipe

March 15 2019 Vegan Richa 

Vegan Carrot Cake Bites RecipeEasy Vegan Carrot Cake Bites Recipe! These Spiced Carrot Cake Balls Need just 8 ingredients and 15 minutes. No refined sugar or oil. Roll in coconut or dress with vegan cream cheese glaze. Vegan Glutenfree Grainfree Soyfree Raw option Jump to Recipe  I can’t wait for some sunny Springy days! Meanwhile, I am making batches of these refreshing and quick Carrot Cake Bliss Balls! I made this carrot cake ice cream with roasted carrots and walnuts way back when and loved the roasted carrot flavor in it. The carrots in these balls are roasted for a bit to enhance the flavor, the get sweet and add a baked cake like profile. The carrots then get processed with the rest of the ingredients to make a dough that is shaped into balls or bars. Even with the baking, it takes just 15 mins of active time! Walnuts, spices, dates and coconut flour make these a fudgy spiced delicious treat. These would be no bake if you use raw carrots.  These Carrot Cake Energy Bites are Easy, taste like carrot cake, are grainfree, oilfree, are naturally sweetened and are ready within minutes! Lets make some.Continue reading: Vegan Carrot Cake Bites RecipeThe post Vegan Carrot Cake Bites Recipe appeared first on Vegan Richa.


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