vegetarian vegetarian recipes

5 Gut-Health Habits for Immunity & Mental Health

March 2 2021 Vegetarian Times 

As the COVID-19 pandemic wears on across the world, two of the most important health factors to regulate right now are your immune system and mental health. You may be surprised to find out that both your immunity and your psyche are intrinsically linked to your gut health, and gut-supportive practices can have positive effects on both these health factors. The post 5 Gut-Health Habits for Immunity & Mental Health appeared first on Vegetarian Times.

10 Plant-Based Kitchen Shortcuts

March 2 2021 Vegetarian Times 

When time isnt on your side, get a helping hand from one of these tried-and-true products The post 10 Plant-Based Kitchen Shortcuts appeared first on Vegetarian Times.

Breathing and Meditation for Stress and Chronic Pain

February 26 2021 Vegetarian Times 

Between the global pandemic, continued racial injustices, and political upheaval, stress and anxiety seem to be built into every interaction these days. The result isnt just mental discomfort. Stress is also leading contributor to chronic pain. The good news for yoga practitioners: Developing resilience through meditation and mindfulness practices can help you deal with stress … Continued The post Breathing and Meditation for Stress and Chronic Pain appeared first on Vegetarian Times.

10 Ways to Conquer Colds and Fight Flu

February 26 2021 Vegetarian Times 

10 ways stay healthy this winter. The post 10 Ways to Conquer Colds and Fight Flu appeared first on Vegetarian Times.

vegetarian chow mein recipe | veg chowmein | vegetable chow mein noodles

February 25 2021 hebbar's kitchen 

vegetarian chow mein recipe | veg chowmein | vegetable chow mein noodles recipe with step by step photo and video recipe. indo chinese recipes originated from the kolkata streets, but has taken over the india cuisine since its inception. in the beginning, it was just fried rice and noodles, but has adapted all the variations and extensions of asian cuisine. one of them is the chowmein recipe and the adapted version is the vegetarian chow mein recipe, loaded with vegetables and spices. The post vegetarian chow mein recipe | veg chowmein | vegetable chow mein noodles appeared first on Hebbar's Kitchen.

Members Have More Fun

February 23 2021 Vegetarian Times 

Vegetarian Times parent company acquires Outside magazine, Outside TV, Gaia GPS, athleteReg, and Peloton Magazine, boosting the depth and diversity of storytelling and services in our Active Pass membership. The post Members Have More Fun appeared first on Vegetarian Times.

Walking Just 30 Minutes a Day Has Tons of Health Benefits

February 22 2021 Vegetarian Times 

Even if its a rest day or you just dont have time to get in a workout, heres why you should still set aside a half hour and get walking. The post Walking Just 30 Minutes a Day Has Tons of Health Benefits appeared first on Vegetarian Times.

5 Ways to Use Spaghetti Squash

February 18 2021 Vegetarian Times 

Good gourd! See why this superior squash is more than a spaghetti stand-in. The post 5 Ways to Use Spaghetti Squash appeared first on Vegetarian Times.

5 Reasons to Go Dairy-Free

February 18 2021 Vegetarian Times 

Most of us grew up with the idea that milk and other dairy products were key to strong bones, sturdy muscles, and robust health. But as we learn about the health risks associated with dairy, more people are ditching it. If youre one of them, heres what you need to know about a dairy-free diet. The post 5 Reasons to Go Dairy-Free appeared first on Vegetarian Times.

Vegan Lentil, Apple & Pecan Stuffed Butternut Squash

February 12 2021 Vegan Richa 

Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! Even though it’s February already I am still craving all things squash and pumpkin! And trust me, you too will love this easy Stuffed Butternut Squash recipe all fall and winter long. It’s a tasty vegan and vegetarian main dish with a flavorful stuffing made of lentils, apples, onions and pecans. It’s seasoned with plenty of spices and herbs and baked inside a halved butternut squash making for a beautiful presentation. Obviously this is a great healthy vegan meal for Christmas, Thanksgiving but really any dinner that calls for an eye-catching main. I love me a hearty and meaty main dish that is meat-free (obviously). And this lentil stuffed butternut squash is a great way to show your family and friends that plant-based recipes can be incredibly satisfying. Nobody’s gonna leave the table hungry here and we don’t compromise on flavor either. The apple, pecan and lentil filling is wonderfully savory and packed with such incredible flavor thanks to fennel seeds, sage, thyme and rosemary. Thanks to the brown lentils, the filling honestly tastes and feels a bit meaty, and sausagey which is crazy because theres not even any meat substitute in it. More Vegan Butternut Squash recipes: - Vegan Butternut Squash Stuffed Shells - Butternut Squash Carbonara - Squash & Red Lentil Curry  More Vegan Fall & Winter recipes: - Jalape?o Cornbread chili Casserole  - Pumpkin Mac and cheese Bake  - Vegan Pumpkin Sage Biscuits - Easy Pumpkin Cornbread - Pumpkin Sage pasta with Crisp Sage Continue reading: Vegan Lentil, Apple & Pecan Stuffed Butternut SquashThe post Vegan Lentil, Apple & Pecan Stuffed Butternut Squash appeared first on Vegan Richa.

Whats the Difference Between Plant-Based, Vegan, and Vegetarian Diets?

February 10 2021 Vegetarian Times 

Considering going plant-based but not sure if that means vegan, vegetarian, or something entirely different? Dont fret! Well get to the bottom of what each diet style encompasses, as well as make sure youre confident in understanding what you can eat on each one. The post Whats the Difference Between Plant-Based, Vegan, and Vegetarian Diets? appeared first on Vegetarian Times.

4 Tea Companies Founded by Black Women

February 9 2021 Vegetarian Times 

Warm up your self-care practice with an artisan tea blend from these Black- and woman-owned companies. The post 4 Tea Companies Founded by Black Women appeared first on Vegetarian Times.

10 Plant-Based Magnesium Rich Foods

February 8 2021 Vegetarian Times 

Trying to gain muscle? Log more zzzs? Or just feel more energized? Then consider adding these magnesium rich foods to your daily diet. The post 10 Plant-Based Magnesium Rich Foods appeared first on Vegetarian Times.

Grilled Tofu Skewers

February 7 2021 VegKitchen 

Give these Grilled Tofu Skewers a try for dinner tonight. This recipe is made of Grilled tofu that is marinated and paired with vegetables. Serve up these tofu kebabs for lunch, dinner, or even as a party appetizer for entertaining guests.  A homemade marinade will bring such incredible flavor to the tofu in this dish. When you pair the marinated tofu with the zucchini, peaches, and red onions, you get the perfect sweet and savory recipe.  If you are a fan of firm tofu, here is a creative way to use it up! Toss it on the grill and let it crisp up to perfection.  This Grilled Tofu Skewers Recipe Is … Vegetarian  Gluten-Free  Vegan  A Great Grilling Recipe for Summer and Spring  Nut-Free  30-Minute Dinner Idea  How to Make Grilled Tofu Skewers  The first thing you will want to do is create your marinade. Add the marinade ingredients in a bowl or sealable bag and mix well. If using wooden bamboo skewers, soak them in water. Drain the tofu and pat it dry. Try to get out as much liquid as possible by pressing on it. Cut your tofu into cubes, and toss it in with the marinade. Then […] The post Grilled Tofu Skewers appeared first on VegKitchen.

The Best Yoga Warm-Ups for Any Activity

February 25 2021 Vegetarian Times 

Sometimes your practice is the end game--and thats perfect. But you can also use yoga to prep for other fitness activities.  The post The Best Yoga Warm-Ups for Any Activity appeared first on Vegetarian Times.

7 Easy Ways to Make Your Immune System Stronger

February 23 2021 Vegetarian Times 

Simple strategies of healthy living are vital for keeping the body in tip-top shape to defend against illness. The post 7 Easy Ways to Make Your Immune System Stronger appeared first on Vegetarian Times.

5 Healthy Plant-Based Burger Recipes

February 22 2021 Vegetarian Times 

Hold the beef! Here are some veggie burgers youll actually want to eat. The post 5 Healthy Plant-Based Burger Recipes appeared first on Vegetarian Times.

Introducing Active Pass Membership

February 19 2021 Vegetarian Times 

Our new membership program includes 100+ meal plans and health content, 8,000 healthy recipes, cooking and nutrition courses, exercise programs, mindfulness and meditation guidance, books and more. The post Introducing Active Pass Membership appeared first on Vegetarian Times.

Added Sugar Is Probably a Bigger Problem in Your Diet Than You Think

February 18 2021 Vegetarian Times 

A look at the science of what added sugar does to your health, plus simple tricks to scale back. The post Added Sugar Is Probably a Bigger Problem in Your Diet Than You Think appeared first on Vegetarian Times.

The Very Vegan Meal Plan

February 16 2021 Vegetarian Times 

Enjoy seven days of healthy plant-based meals. The post The Very Vegan Meal Plan appeared first on Vegetarian Times.

15 Plant-Based Skincare Brands We Love

February 11 2021 Vegetarian Times 

Clean up your beauty routine with these clean-ingredient products The post 15 Plant-Based Skincare Brands We Love appeared first on Vegetarian Times.

A Romantic Valentines Day Dinner At Home

February 9 2021 Vegetarian Times 

Treat them right with these delicious recipe ideas, and thank us later. The post A Romantic Valentines Day Dinner At Home appeared first on Vegetarian Times.

Does Chocolate Really Benefit Heart Health?

February 8 2021 Vegetarian Times 

When you think of heart-healthy foods, chocolate may not make your list right away. But this scrumptious treat -- dark chocolate in particular -- has been touted for many years to have health benefits. So is dark chocolate actually healthy? The post Does Chocolate Really Benefit Heart Health? appeared first on Vegetarian Times.

Almond Butter Protein Balls

February 7 2021 VegKitchen 

Six ingredients are all you need to make these Almond Butter Protein Balls. These are great pick-me-up snack to fuel your body and curb your sweet tooth cravings. Cocoa, shredded coconut, almond butter, and more make the most incredible bite-size vegan protein balls.  Prep these on Sunday and have these protein balls all week to pack for your lunch, to combat the 2 pm slump, or as an after school treat for the kids. These protein almond balls are even freezer friendly! These Almond Butter Protein Balls Are… Vegan  Vegetarian  Gluten-Free  Dairy-Free  Great for meal prepping snacks  Freezer Friendly  How to Make Almond Butter Protein Balls  Add your activated chia seeds, cocoa powder, almond butter, maple syrup, almond meal, and coconut in a bowl.   Mix until well combined. Roll into balls.  Coat each protein ball with the leftover coconut flakes. Tips and Tricks Activate chia seeds To activate chia seeds, they need to be soaked in almond milk. Once they swell up they will resemble tapioca pudding. Combining 2-3 tablespoons of milk with the chia seeds will work. Let them soak for 15-20 minutes. If you find they run out of liquid, add a splash more in.  Texture  You will […] The post Almond Butter Protein Balls appeared first on VegKitchen.

Vegan Nutella

February 7 2021 VegKitchen 

Learn how to make Vegan Nutella at home in no time. This silky-smooth homemade Nutella is so rich and decadent, and it’s made with just 7 simple ingredients! Use it to dip fresh fruit, use as a frosting for desserts, and more.  This chocolate hazelnut spread uses raw hazelnuts, 60% dark chocolate, and a few other ingredients. Make yourself some homemade Nutella in no time and enjoy your creamy and delicious chocolate spread.  This Vegan Nutella Is… vegan  vegetarian  gluten-free  dairy-free  spreadable and creamy  a great frosting for desserts  storable for 1 month  How to Make Vegan Nutella  Start by preheating the oven to 350°F.  You want to spread out all your hazelnuts onto a pan and roast as directed on a baking sheet.  Toss roasted hazelnuts into a food processor and pulse until you have a thick nut butter.  Once the nut butter is ready, pour in the coconut oil and melted chocolate. Then add in the vegetable milk, vanilla, maple syrup, and sea salt. Process a bit longer until well mixed.  Transfer to an airtight container and store. Scroll down for the full recipe and measurements to the Nutella recipe.  Tips and Tricks Thickness When making homemade chocolate […] The post Vegan Nutella appeared first on VegKitchen.