Vegetarian & Vegan Nutrition for Teens - vegetarian recipes

Vegetarian & Vegan Nutrition for Teens

July 14 2017 VegKitchen 

Vegetarian & Vegan Nutrition for Teens
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More and more teenagers are choosing to go vegetarian or vegan. Both groups give up all meat, poultry, and fish; vegans also give up eggs and dairy. Whether vegetarian or vegan, nutrition for teens should be well planned. That said, it shouldn’t be complicated or daunting. Teens are often faced with pressures -- pressures from […] The post Vegetarian & Vegan Nutrition for Teens appeared first on VegKitchen.

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