sour cream - vegetarian recipes

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sour cream vegetarian recipes

Potato Sweet Potato Latkes – Fritters

December 13 2017 Vegan Richa 

Potato Sweet Potato Latkes – FrittersEasy Vegan Latkes. Potato & Sweet Potato Latkes. Panfried crispy latke fritters for Hanukkah. Vegan Gluten-free soy-free Nut-free Recipe. 7 Ingredients. The year is slipping by. Just a few weeks to go before we hit 2018. Its been one hectic year so far. Book work, Chewie being sick (he is doing much better now, almost his normal demanding and barky self). And I have been playing catch up with posts on the blog.  Lets get to these simple latkes before the season passes us by. Potatoes, onions and sweet potatoes are shredded and mixed with starch, salt and pepper, then pan fried until crisp. You can also deep fry these latkes. The key is time and patience. Burnt potato does not taste good. Golden is bliss. Make thin latka and let them cook through. Serve with applesauce, vegan sour cream or other toppings of choice. Continuing with December deals and giveaways! See below.Continue reading: Potato Sweet Potato Latkes – FrittersThe post Potato Sweet Potato Latkes – Fritters appeared first on Vegan Richa.

Oven-Roasted Pea Soup with Mint and Mascarpone Dressing

October 16 2017 Meatless Monday 

This isnt the split-pea type of pea soup but instead is made with fresh or frozen English peas--those bright green orbs--and then topped with a decadent dollop of mascarpone cheese mixed with cream cheese, which is the Italian answer to cr?me fraiche or sour cream, but better! Mint and peas are good partners but you dont find mint soup too often. This recipes comes to us courtesy of Fabio Viviani and is featured in his book, Fabios 30-Minute Italian. Makes 4 servings - 2 tablespoons olive oil - 2 tablespoons butter - 3 cups green peas, thawed if frozen, 1/­­4 cup reserved for garnish - 2 shallots, finely chopped - 3 cups vegetable stock - 2 tablespoons cream cheese - 2 tablespoons heavy cream -  1/­­4 cup mascarpone cheese - Zest of 1 lemon -  1/­­4 cup chopped Italian parsley -  1/­­4 cup chopped mint - Salt and pepper  Preheat an oven to 400°F. Place olive oil, butter, peas and shallots on a sheet tray and roast in oven for 8 minutes. While in the oven, heat vegetable stock in a pot until right before boiling. Season stock with salt and pepper. Mix the cream cheese, heavy cream, and mascarpone in a stand mixer until combined and slightly loose--dont whip it too much. Add lemon zest and mix one more time to combine. Season with salt and set aside. When peas are done, add to stock and bring to a rapid boil. Reduce to a simmer, add parsley and mint, and cook for 5 minutes. Using a hand or stand blender, blend the soup until silky smooth. If too thick, add a touch of stock or water. Serve soup with a drizzle of the mascarpone mixture in the middle and the reserved fresh peas to garnish. From Fabios 30-Minute Italian by Fabio Viviani; published by St. Martins Press. Copyright (C)2017 by Fabio Viviani. All Rights Reserved. Used with Permission. Page 52-53. Photo by Matt Armendariz. The post Oven-Roasted Pea Soup with Mint and Mascarpone Dressing appeared first on Meatless Monday.

Easy Vegan Pumpkin Chili

October 5 2017 Happy Cow veggie blog 

This vegan recipe from The Edgy Veg has got it all - its cozy, hearty, full of pumpkin goodness, and best of all, its plant-based! Behold, easy vegan pumpkin chili! Make a big batch, top it with some vegan sour cream, and youll be set for days. We love recipes that you can make in one pot, especially when you can get leftovers from them! Everyone loves a good chili recipe, and with the added pumpkin ingredient, this one is sure to be a crowd pleaser too. Heres out its made:   Read the full recipe here. The post Easy Vegan Pumpkin Chili appeared first on The Veggie Blog.

Meatless Monday Pittsburgh Hosts Vegan Night with the Pittsburgh Pirates

October 2 2017 Meatless Monday 

Meatless Monday Pittsburgh Hosts Vegan Night with the Pittsburgh PiratesLast Monday, September 26th, Meatless Monday Pittsburgh hosted the first ever Vegan Night with the Pittsburgh Pirates! The event was a great success with over 300 tickets sold. Each ticket included a corner box seat for the Pirates vs. Orioles game, as well as access to the exclusive vegan menu. Guests dined on delicious meatless fare including: - Pretzels, chips and dips (house chips with French onion dip, corn chips with smashed avocado salsa, pretzel sticks with local PA maple mustard) - Power chop salad (kale, cabbage, grilled vegetables, garbanzo beans, sunflower seeds, pepitas, citrus-dijon dressing) - Ultimate vegan burger (beefless beef patty, lettuce, tomato, dill pickles, vegan house sauce, sesame seed bun) - Buffalo cauliflower with vegan ranch dipping sauce - Sweet potato tacos (black beans, cilantro, salsa verde, tortilla threads, nondairy sour cream, flour tortilla) - Watermelon and berries for dessert     The delicious meat-free menu was enjoyed by vegetarians, vegans, and flexitarians alike. Everyone left the ballpark full and the Pirates bringing home a win was the cherry on top! The post Meatless Monday Pittsburgh Hosts Vegan Night with the Pittsburgh Pirates appeared first on Meatless Monday.

Plant-Based Summer Meal Plan, Part 2

July 20 2017 Golubka Kitchen 

Plant-Based Summer Meal Plan, Part 2 Here comes Part 2 of our Plant-Based Summer meal plan, which we created in hopes of helping some of you get more plants into your life on a day-to-day basis. We aimed for efficiency, but also tried to come up with recipes that are inspired and delicious. Part 2 focuses on dinner and dessert only. There are tacos and fajitas, as well as a juicy fruit crisp. To see the breakfast and lunch recipes, as well as the grocery shopping list for the entire meal plan, head to Part 1. If you use this meal plan, we would appreciate your feedback a whole lot. Tell us which parts were useful and where we could improve. These meal plans are a ton of fun to come up with, but they are also a ton of work, so we want to make sure that we are putting our energy into something that’s practical to you. Providing that everything goes well, we’ll come out with the next meal plan in the fall. Until then, we are back to our regular schedule of two recipe posts a week :) Menu (see Part 1 for breakfast and lunch recipes) Breakfast Almond Pulp Lime Ginger Granola Overnight Berry Chia Oats Lunch Loaded Veggie Chickpea Salad Basil Zucchini Chowder Dinner Cauliflower Chickpea Fajitas Zucchini Kimchi Tacos Dessert Peach and Blackberry Crisp *all recipes are vegan and gluten-free and will make enough for a week, for 2-3 people Day by Day Prep List Monday Night: Make the fajitas to have for dinner on Monday, Tuesday, and possibly Wednesday nights. This will be fairly quick, since you already prepped the vegetables and spice blend during prep day. Bake the crumble for dessert on Monday or Tuesday night, it’s quick and you will have enough for dessert for the rest of the week.  - Make the Cauliflower Chickpea Fajitas - Bake the Crisp (+ second batch of almond milk if you didnt make it on prep day) Wednesday/­­Thursday night: Once you’ve finished eating the fajitas, prepare the Kimchi Zucchini Tacos for dinner starting Wednesday or Thursday night and until the end of the week. They are a very quick, weeknight-friendly dish. These tacos would also work well as a lunch, if you need a break from the soup and salad. - Make the Zucchini Kimchi Tacos   Recipes 1. These fajitas make for a very satisfying dinner, and they taste like the real deal, too. They utilize the chickpeas and half of the cauliflower, left over from Part 1, as well as the piquant fajita spice. When wrapped in a tortilla, the spicy onions and peppers, meaty portobello wedges, caramelized cauliflower, and chickpeas make up the perfect pocket of flavor, especially when finished off with all the fixings. Cauliflower Chickpea Fajitas   Print Ingredients 4 tablespoons neutral coconut oil 1 cup cooked chickpeas (from part 1) fajita spice mix - (recipe in part 1) ½ cauliflower - cut into florets (left over from part 1) juice of 2-3 limes - divided 1 large red onion - chopped 1 red, yellow or orange bell pepper - seeded and sliced 1 green bell pepper - seeded and sliced 1 poblano or jalapeno pepper - seeded and sliced 2 portobello mushrooms - sliced tortillas of choice (corn for gf) 1 avocado - sliced, for serving cilantro - for serving vegan sour cream or yogurt - for serving (optional) Instructions Warm 1 tablespoon of coconut oil in a large cast iron pan over medium heat. Add the chickpeas, sprinkle with the fajita spice and sauté until golden. Remove the chickpeas from the pan and set aside. Add another tablespoon of oil to the pan, add the cauliflower florets in a single layer, sprinkle with the fajita spice and cook for about 3 minutes, until the underside is golden. Flip the florets, sprinkle with more of the fajita spice and cook for another 3 minutes or until the other side is golden. Pour the juice of ½-1 lime over florets and cook until it evaporates, stirring. Remove the cauliflower from the pan and set it aside. Add one more tablespoon of the oil to the pan, followed by the onion and all the peppers. Sprinkle with the fajita spice and sauté for about 8 minutes, until the onion the vegetables are soft and golden in places. Pour the juice of 1 lime over the vegetables and stir them around until it evaporates. Push the vegetables to one side of the pan and add another tablespoon of the oil to the emptied space. Add the mushrooms in a single layer, sprinkle with the fajita spice and let them cook for about 3 minutes, until the underside is golden. Flip the mushroom slices, sprinkle with more of the fajita spice and cook for another 3 minutes, or until the other side is golden as well. Pour the juice of ½-1 lime over the mushrooms and stir around until evaporates. Stir the onion-pepper mixture into the mushrooms and turn off the heat. Warm the tortillas, if desired, and keep them wrapped in a kitchen towel. To serve, place a few pieces of the cauliflower in the middle of the tortilla, followed by a small handful of the pepper and mushroom mixture and some chickpeas. Top with avocado slices, cilantro leaves and sour-cream, if using. Repeat with the other tortillas, as you go, and enjoy. 3.5.3226 2. These tacos are incredibly easy to make, but mindblowingly good despite that fact. I make them at least once a week in the summer, for a reliable, no brainer-style dinner. The kimchi basically does all the work for you here, infusing the zucchini and carrots with its powerful flavor, while the creamy avocado and cilantro bring on the perfect finishing touch. Zucchini Kimchi Tacos   Print Ingredients 1 tablespoon neutral coconut oil 1 small to medium carrot - shaved 2-3 small to medium zucchini - spiralized or julienned about 1 cup kimchi, or more to taste ½ cup cooked chickpeas (from part 1, optional) 1 avocado - cubed handful cilantro leaves - for serving tortillas of choice (corn for gluten-free) - for serving Instructions Warm the oil in a large sauté pan. Add the carrot and zucchini and sauté for a couple of minutes, until they are just beginning to soften. Remove the pan from the heat, add the kimchi and chickpeas, if using, and toss to mix. Warm up the tortillas, if desired, and serve the zucchini-kimchi mixture inside the tortillas, topped with the cubed avocado and cilantro. 3.5.3226 3. A fruit crisp is one of the easiest desserts to make, especially in the summer, when so many fruits and berries are at the peak of their flavor. This recipe utilizes the almond pulp, left over from making almond milk, for the crisp topping, leaving no part of the almond behind! Feel free to use any other fruit or berries for this recipe, just make sure to adjust the sweetener if you have a fruit that’s less sweet, like plums. Peach and Blackberry Crisp   Print Ingredients for the filling 1 tablespoon neutral coconut oil 3 ripe peaches - sliced 1 cup blackberries freshly squeezed juice from ½ lemon 2 tablespoons coconut sugar or maple syrup splash of vanilla extract (optional) ½ tablespoon arrowroot powder (optional) for the topping 1 cup almond pulp (left over from making nut milk in part 1) 1 cup rolled oats sea salt ¼ cup chopped almonds, walnuts or other nuts of choice ¼ cup maple syrup ¼ cup coconut oil - soft Instructions Preheat the oven to 375° F (190° C). Oil a medium-sized baking dish or a 9-10-inch cast-iron pan and combine the rest of the filling ingredients in the pan. Toss to mix. Combine all the topping ingredients in a medium bowl and mix thoroughly with your hands. Sprinkle over the filling. Place the pan into the oven and bake for 30 minutes. Cover with parchment paper and bake for 10 more minutes, until the fruit is bubbly and the topping is golden. Enjoy right away with vanilla ice cream, if desired. Store in the refrigerator. 3.5.3226 You might also like... Spaghetti Squash Mung Bean Lasagna Roasted Root Vegetable, Red Rice and Lentil Stew Peach, Honey and Thyme Lemonade Popsicles - Ice Cream Sunday Moroccan Stew and Sunshine Crackers from The First Mess + a Giveaway .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Plant-Based Summer Meal Plan, Part 2 appeared first on Golubka Kitchen.

Self-Care Interview Series: Pauline Chardin

July 16 2017 Golubka Kitchen 

Self-Care Interview Series: Pauline ChardinToday’s self-care dialogue is with Pauline Chardin, a Parisian, a pro-traveler, and the author of our favorite wanderlust blog, The Voyageur. Pauline is a freelance art director and trend consultant in fashion, who looks to travel as a steady source of inspiration. Her blog is unlike any travel blog you’ve ever seen. Each story is accompanied by photo essays that are aesthetically sensitive to their environment and attentive to details that might otherwise go unnoticed. The documented destinations are always interesting and full of beauty that feels raw and true, captured from a less expected angle. From a secluded cabin in the mountains of Central France, a Moss Temple in Japan, to a lush sculpture park in Brazil, Pauline’s got us daydreaming and plotting future adventures any chance we get. In her self-care, Pauline is refreshingly down to Earth, with a bit of that inevitable, French chic thrown into the mix. Here, she tells us about her upcoming move to the South of France as a way to be closer to nature, her bedtime and beauty routines, her ways of dealing with jet lag, why she makes a point of packing parmesan and olive oil to bring on her journeys, and much more. Routine -- Is routine important to you or do you like things to be more open and free? Making the best of time and things is definitely a big preoccupation of mine. I like to plan and think ahead, I guess that puts me in the routine camp. -- What do your mornings look like? If they differ from day to day, describe your ideal morning. I’m in the process of becoming more of a “morning person”, we’ll be moving from Paris to the countryside next year, and I have this image of myself getting up at 6am  and having all the time of the world. I’m not there yet, but here’s a typical morning from these last weeks. I wake up at 7:30 , before my husband, open all the windows while the air is still fresh and the street not too noisy. I spend some time in the bathroom before sitting at my desk to start working on some not-too-demanding tasks. An hour or so later, I prepare breakfast for us two. We’re both mostly working from home, which gives us the leisure of enjoying rather stress-free breakfasts and the time to have a nice conversation before digging into work. Everything is rather quiet until 10am , that’s when e-mails start to arrive and phones start to ring. -- Do you have any bedtime rituals that help you sleep well? I found that there are three things that help me find a deep, relaxing sleep : the first one is the Sarvangâsana posture (also supposed to keep you from growing older if you do it 30 minutes every day, but I’m far from being that disciplined), my husband giving me a head massage and watching episodes of Cosmos (I’ll never know the secrets of the universe because I always fall into the most blissful sleep after 10 minutes). Sustenance -- Describe your typical or ideal meal for each of these: Breakfast – homemade fare, like vanilla millet pudding with fresh mango and almonds. Lunch – cereals with vegetables, like polenta fries with peperonata and fresh ricotta. Generally no dessert but an espresso with a piece of chocolate. Snack – I don’t really eat much between meals, except fruits in the summer. Dinner – mostly vegetables, cold or hot depending on the season, like a beet and cucumber carpaccio with green peppers. I have fruits for dessert, cooked in the winter and fresh in the summer, often with a bit of ice cream! -- Do you partake in caffeine and in what form? If not, what is your drink of choice in the morning? I drink Mariage Fr?res tea in the morning and rarely have more than one espresso a day, at lunch. I only break that rule in countries where the coffee is very good, in Italy of course, but also in Japan because I love their milk coffee. -- Do you have a sweet tooth? If so, how do you keep it in check? I really do, but I also find that I don’t like very sweet things anymore. My rule is to almost only eat pastries I’ve prepared myself. I’ve also realized that fruits are often enough to fulfill my cravings.  -- A book/­­movie/­­class that influenced your view of self-nourishment or self-care. I’m a big fan of Yotam Ottolenghi’s cooking and his sincere and generous approach to cooking, I have a few of his books, and his recipes rarely disappoint me. I have also been very inspired by my trips to Japan and Japanese wisdom in general, from their ‘it’s the journey that matters’ philosophy to their culture of bathing, or their ceramics. I find these things really help my happiness. More broadly, my way of living and eating is and was influenced by my parents, whose health would put any twenty-year old to shame! Exercise -- Do you exercise and do you have a particular exercise routine that you repeat weekly?  I’ve been doing pilates and yoga for years. I try to do at least one lesson a week, but lately it’s been more small home-sessions, by myself, two or three times a week. I also love to hike and swim whenever I have the opportunity. -- Do you find exercise to be pleasurable, torturous or perhaps a little of both? How do you put yourself in the right mindset in order to keep up with it?  I really enjoy it and would love to do more (hopefully having a big house instead of a small apartment will help). I’ve been working a lot lately and I’ve been finding it hard to take a break during the day to do it. It’s a pity because I know the benefits all too well! Beauty -- What is your idea of beauty – external, internal or both? I feel it’s very important to be comfortable in my body, to take good care of it and to be healthy, but I don’t like to dwell too much on the idea of my own beauty. I’m much more interested in what others project. Partly because of my line of work, I’ve learned to appreciate and enjoy all the subtleties of female beauty (much more than men, I must admit). I should also mention that I work in a very feminine environment that definitely puts style and personality before plastic beauty and basic seduction. I find it very freeing! -- What is your skincare approach – face and body? Like a lot of people, these last years I’ve been trying to embrace more natural products. I aspire to low maintenance but find as I get older that being a woman is definitely high maintenance. For now I put in the time because I find it relaxing and a good break from working. My favorites include Nuxe Huile prodigieuse, almond oil, Océopin pine powder scrub, and Aesop déodorant herbacé. -- Are there any foods, herbs or supplements you find to be helpful to your skin/­­hair/­­general glow? Not really, I think I haven’t graduated to supplements yet. -- Do you have any beauty tips/­­tricks you’ve found to be especially useful throughout the years? Family heirlooms are very much welcome. My mother often used an eyebrow pencil and it has become a make-up staple of mine. Stress, etc. -- Do you practice any consistent routines in order to avoid stress?  Yoga, cooking and being close to nature are the three simple things I strive to include in my daily life to keep things relaxed. So far I’ve been really good with the cooking part, I could definitely do better with the yoga, and the nature is still a work in progress. At the moment I live in Paris, so it’s complicated, but I look forward to a future where I can just open the window and hear the cicadas. -- If stress cannot be avoided, what are your ways of dealing with it? I find it ironic, and well, sad, that stress tends to keep you from doing anything that would make you feel better. It’s paralyzing in a way. Besides the solutions cited above, I find that making something with my hand (be it a cake, a dress or a drawing) helps me get centered again. Another good measure is travel or any form of exploration, if I manage to get excited and curious again, then I’m on my way to feeling better. -- What measures do you take when you sense a cold/­­general feeling of being under the weather coming on? I cook your magical broth! I really do, even when I’m in good shape…which probably makes me too energized for my own good. Apart from that, working mostly from home means I’m rarely sick. -- Do you strive to maintain a healthy work/­­life balance or do those things overlap for you? What is your approach? It’s complicated. I’m very passionate about my job, which is relatively stress-free but also quite time-consuming. After ten years of doing it, I’m only realizing now that I may be working too much. This being said, I totally embrace the overlap, for me everything is connected, everything could and should be a source of inspiration, I “just” need to be careful about keeping some time to explore new things… I stopped counting the people around me who are in pain because of their job, so I try to be extra vigilant about the choices I and my loved ones make on the subject. Motivation -- Describe the actions you take or mindset you try to tap into in order to stay on track with your self-care practice and being nice to yourself? Most of my work requires that I spend a lot of my time in front of a computer and it would not come off as shocking to say that this isn’t a good thing. I’ve found out it has a way of making me feel like I’m not accomplishing much, even though I’ve been working for hours, maybe it’s because tasks get blended with one another, I don’t know. In any case, this “distortion” has the added drawback of not making me feel really good about myself, like I’m spinning in a wheel. On the other hand, when I spend a day, of even half a day, off my computer, I feel like I’m moving mountains, even if I’m only attending to mundane things. This is a great feeling and I wish it didn’t feel like some sort of luxury! -- What do you consider to be the single most important change youve made to your routine or lifestyle in terms of wellness? Picking up yoga and pilates years ago was life-changing. I wasn’t into sports before that, and the body awareness it creates is an endless source of fascination. Knowledge -- You have a talent for seeking out the less traveled paths, hidden corners and beautiful places to stay wherever you travel. What is your approach when it comes to planning a trip? Coming up with the destination is a rather subjective process, which is often more about fantasy and pieces of information than reality. It might come from photographs I’ve seen, or a movie, or a conversation I’ve had. It’s a difficult balance to pick a place that sounds promising but which still remains a bit mysterious. Today with instagram, you sometimes feel like you’ve been there already, and it’s nice when you’re on your couch but a bit disheartening when you’re planning a trip. I sometimes also like to pick a rather touristic place and go there to see if it could be done off the beaten track, or photographed differently, like when we went to Rome, or to see the Giza pyramids. Besides that, I find that doing a lot of research is key if you want the trip to be both relaxing and interesting. It takes a lot of time and might ruin the surprise a little bit, but unless you’re traveling for a month, I find it too frustrating to “fail” a destination because you were too lazy to check opening hours and interesting spots. It’s a complicated task though, because you have to find recommendations from people whose sensibility is close to yours. It’s easy enough to find adresses of shops and restaurants, but when it comes to knowing that little neighborhood with a fantastic atmosphere, or that incredible building from the 70’s, or that little-known museum, then it gets complicated. For me travelling isn’t necessary about “consuming” or doing “breathtaking” things, it’s about finding inspiration. I’m doing The Voyageur to make it easier for others! -- Do you practice any special self-care routines while traveling, especially when it comes to jet lag? Sadly I’m not immune to jet-lag, on the contrary I find it totally messes up my digestion (in addition to my sleep). Jet-lag or not, I found that the best way to feel good abroad was to cook for myself as much as I can. To me it’s a win-win, it’s cheaper, I feel better and lighter, and I get to shop groceries and cook in a totally different setting. It has become an important part of our travels, one that I enjoy very much. I pack a whole battery of pantry essentials and then I buy fresh produce when I’m the ground. Every destination has its on treasures, things you’ll probably have a hard time finding back home, and it’s not necessary what you would get in restaurants : mountains of berries in Finland, cheap zucchini flowers in Venice, sour cream in St Petersburg or sweet muffin bread from the Azores islands. -- We are captivated by Joan Didion’s compact travel packing list. What are some essential objects that would be in yours? I tend to believe I allow more time for packing than most people (I’m puzzled when I hear someone telling me they just throw random stuff in a suitcase an hour before their flight). I like to really think through what clothes I’m bringing, so it will fit the atmosphere of the destination, but also obviously local constraints and the kind of adventure I’m embarking on. I don’t really believe in a standardized list, I’m actually rather depressed by this packing advice of people bringing the same standard black and white things everywhere. I’m more about having the right equipment for each situation, it might be a stylish rain cloak if you go to Yakushima island, a fan for Egypt or a scarf in Andalucia that echoes the local ceramic patterns. It’s about those items that will be useful but will also make you happy. I find that objects can take on a new life when you bring them somewhere far-flung, they become the green dress you couldn’t stop wearing in Kerala or the perfumed oil you wore in Brazil. It builds new connections, it’s somewhere between a science and an art! Whatever the trip, beside the obvious items, you’ll have a good chance of finding in my luggage : – a camera – a Mason Pearson comb and brush – a swimsuit, even when swimming doesn’t sound like an option – A homemade meal for the trip, which makes a world of difference, and was actually initiated by your article on the subject. I recently acquired a wood bento box which makes it even greater! It also means that I have a box at hand if we’re having picnics during the rest of our stay. – If I know I’m going cook, I’m bringing a few ingredients, but most certainly there will be olive oil, a box of pasta and a chunk of Parmesan, which sounds pretty weird. It’s kind of a survival kit, when I have that, I know that we’re only a couple of tomatoes away from a comforting meal. Also, I’ve been to countries where finding all three ingredients would prove quite challenging, and expensive, which makes you cherish them even more. Fun and Inspiration -- What do you do to unwind or treat yourself? Pretty much what I do to keep stress at bay, but if we’re taking things to another level of indulgence, I’d say anything water-related : a Japanese onsen bath, hammam, a swim in the sea or even just a plunge in the pool. -- A book/­­song/­­movie/­­piece of art to feed the soul: Book – The Way of the World by Nicolas Bouvier, and, any of his books really. He’s a Swiss writer and traveler who documented his journeys with a lot of wisdom and poetry. Song/­­Album – Nina Simone and Piano, even though it might be more soul-wrenching than soul-feeding. Movie – The Vertical Ray of the Sun by Tran Anh Hung, makes me want to book a ticket to south-east Asia right away. Piece of Art – Crépuscule by Felix Vallotton, strangely the landscape in the painting appeared to me on a stormy evening on Yakushima island in Japan… -- What are some of your favorite places to eat in Paris? Mokonuts, 5 rue st bernard, 75011 Paris A Japanese and a Lebanese in a tiny kitchen. I’m in love with their olive and white chocolate cookie and their carrot soup. They’re only open for lunch and you have to book ahead. Café Ineko, 3 Rue des Gravilliers, 75003 Paris Freshly opened vegetarian restaurant. Sincere and flavourful, my favorite of late. Their breakfast sounds fabulous and I’m planning to go very soon! Rice and Fish, 16 Rue Greneta, 75002 Paris Delicious fusion-style makis in a super relaxed atmosphere. Come early to get a seat. Pizzeria Dei Cioppi, 44 Rue Trousseau, 75011 Paris It’s easier than ever to find good pizza in Paris, but we’re faithful to this tiny one. Light, sophisticated pizzas in a quiet street with good music, what else? Osteria Ferrara, 7 Rue du Dahomey, 75011 Paris A slightly high-end italian restaurant with to-die-for risotto. -- Is there anyone you would like to hear from next in this interview series? Tina of tforia.com, I love her very low-profile and delicate approach. All photos are from Pauline’s travels (and kitchen), courtesy of Pauline Chardin. You might also like... Self-Care Interview Series: Laura Wright .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Self-Care Interview Series: Pauline Chardin appeared first on Golubka Kitchen.

5-Minute Vegan Artichoke Dip

May 17 2017 VegKitchen 

5-Minute Vegan Artichoke Dip If you like artichokes, youll love this tangy vegan sour cream artichoke dip. And being to make it in 5 minutes flat makes it even more appealing. We used Follow Your Heart vegan sour cream, but you can use any brand your natural foods store carries. (when you have more than 5 minutes to spare until […] The post 5-Minute Vegan Artichoke Dip appeared first on VegKitchen.

Veganize It! Blog Tour

February 28 2017 Robin Robertson's Global Vegan Kitchen 

Veganize It! Blog TourIn less than a week, my new book Veganize It! Easy DIY Recipes for a Plant-Based Kitchen will hit the shelves. To celebrate, were having a blog tour.  Over the next few weeks, you can visit some fantastic blogs and websites to check out some sample recipes, photos, and reviews of Veganize It! and also enter giveaways to win a copy of the book. Having written more than 20 cookbooks, Veganize It! may be my most personal favorite of all because it comes full circle to when I first went vegan nearly 30 years ago and began to “veganize” all our favorite foods.  In this book, I’ve organize the recipes to share not only veganized ingredients but also recipes that use those ingredients.  So, whether you need basic DIY recipes such as vegan sour cream or seitan, or want to make a “soup to nuts” meal from appetizer to dessert, you’ll find the recipes in Veganize It! Heres a list of dates and locations of the blog tour…beginning with Vegan Huggs where you’ll find my recipe for Smoky BBQ Pulled Jackfruit Sandwiches. Check back here frequently for changes, updates, and direct links to the posts as they happen.  Thanks in advance to everyone participating in this blog tour to celebrate the publication of Veganize It!  VEGANIZE IT! Blog Tour February 27        Vegan Huggs March 1                Dianne’s Vegan Kitchen March 2                JLGoesVegan March 5                Yummy Plants March 6                Veggies Save the Day March 7                V-Nutrition March 9                Vegan Mos March 13             Glue and Glitter March 14             Veggie Inspired Journey March 15             Lisa’s Project: Vegan March 16             HealthySlowCooking.com March 20            Chic Vegan March 23             Zsu’s Vegan Pantry March 28             Vegan Crunk March 29             Jazzy Vegetarian March 29             Fran Costigan March 31             From A to Vegan TBA                        Vegan Street   The post Veganize It! Blog Tour appeared first on Robin Robertson.

Vegan Carne Asada Fries

January 31 2017 VegKitchen 

Vegan Carne Asada Fries Carne asada fries exemplify how an offbeat local food trend takes off and goes national. An odd combination of french fries, avocado, sour cream, and in its original form, strip steak, this dish originated in San Diego in the 1990s and soon became a standard in casual Mexican restaurants in the American Southwest. Now its on the menu in such eateries nationwide.The post Vegan Carne Asada Fries appeared first on Vegan & Vegetarian Recipes: VegKitchen.com.

Latkes from Aquafaba by Zsu Dever

October 4 2016 Robin Robertson's Global Vegan Kitchen 

Latkes from Aquafaba by Zsu Dever Aquafaba (bean water) is an amazing ingredient that can be used instead of egg whites, making it a boon to vegans everywhere, including those who thought lemon meringue pie was a ting of the past!  In Aquafaba, Zsu Dever’s groundbreaking new cookbook, you will find everything you ever wanted to know about using aquafaba, including a meringue primer, tips and tricks, and Zsu’s fabulous recipes, complete with clear instructions and gorgeous photos throughout. In this book, Zsu shares her recipe for an amazing lemon meringue pie, airy macarons, and light and luscious chocolate mousse,among other confections.  There are also savory recipes for burgers, quiche, and much more, including the deliciously crisp latkes (below).  In addition, Zsu answers the question “What do we do with all the leftover chickpeas?” with an entire chapter filled with fantastic chickpea recipes such as Curried Caribbean Coconut Chickpeas, Korean Dak Galbi, Pulled Chickpea Seitan Roast, and Shiro Wat. If you’re interested in learning more about transforming the bean liquid you used to through away into amazing sweet and savory delights, you’ll want to own a copy of Aquafaba.  Now here’s that latke recipe…. Latkes These latkes are perfectly crisp on the outside and melt-in-your-mouth on the inside. The added potato starch increases their crispiness, but it is not essential. Some russet potatoes tend to be on the drier side, but to be safe, place them in a lint-free kitchen towel, fold up the edges and give them a good wring to remove excess water. Serve this the traditional way, with nondairy sour cream and applesauce. (From Aquafaba, copyright (C) 2016 by Zsu Dever. Used by permission.) - 2 pounds russet potatoes - 1/­­2 medium onion - 1/­­4 cup aquafaba (see Note) - 1/­­4 cup potato starch, optional - 2 tablespoons minced fresh parsley, optional - 1/­­2 teaspoon sea salt - 1/­­2 teaspoon baking powder - 1/­­4 teaspoon ground black pepper - High-heat oil, for frying, such as canola or peanut Peel the potatoes and shred them using either a food processor with the shredding blade or a box grater. Place them on a kitchen towel, fold up the edges, twist the towel around the potatoes, and squeeze out all the water that you can. Place the potatoes in a large bowl. Shred the onion and add it to the potatoes. Add the aquafaba, starch, parsley (if using), salt, baking powder, and black pepper. Mix very well. Heat about 1/­­2 inch of oil in a large skillet over medium heat. Add two or three kernels of popping corn and heat the oil until the corn pops; this is an indicator that your oil is hot enough. Remove and discard the popped corn. Using a 1/­­4-cup measuring cup, place 3 to 4 portions of the potato mixture in the hot oil and cook them until golden brown, about 2 minutes. Do not press down on the latkes. Flip the latkes and continue to cook another 2 minutes. Drain them on paper towels and serve as soon as possible. Make sure to give the potatoes a stir before measuring, and do not crowd the skillet or your latkes will not be crispy. Makes 14 to 16 latkes Note: Although aquafaba is best if homemade using the recipe provided in the book, you can use aquafaba from canned chickpeas. Use the organic, low-sodium, canned chickpeas and strain off the liquid into a measuring cup using a fine mesh strainer. Note the amount of liquid you acquired, then add it to a medium saucepan and bring to a boil. Reduce to a simmer and cook until the liquid reduces by 1/­­3. Cool the aquafaba completely before using. The post Latkes from Aquafaba by Zsu Dever appeared first on Robin Robertson.

Mexican Magic Rice

May 3 2016 The Lotus and the Artichoke 

Mexican Magic Rice When I was living in the small village of Lo de Marcos on the Pacific coast of Mexico, I went shopping at the vegetable shops in the neighborhood and cooked in the kitchen of our rented house every day. One of my favorite standard dishes, which I cooked at least twice a week, was Mexican Magic Rice. Its sort of a spin-off of traditional Mexican Dirty Rice, also called Messy Rice. Its basically a tomato rice dish - easy to make and always a treat. Its great with smoked tofu or fancy mushrooms instead of seitan. Ive been focusing so much on the new Malaysia cookbook coming out later this year… and, sure, Im still obsessed with the recipes from my new SRI LANKA cookbook. But now its time to give some more love to Mexico and all my favorite Mexican recipes from my previous cookbook with recipes inspired by my travels I had always been fascinated by Mexico… I wanted to spend more time there, since my first brief visit across the border with my family in the late 1980s. My second visit, in 2001, was a week-long visit with my father and brother Adam, and we went mountain climbing on Iztaccíhuatl. Fast forward to 2013: After the success of my first vegan cookbook inspired by my world travels, it was time to plan the next project. Mexico was my first pick for a winter escape from the cold Berlin winter. I talked with other travel bloggers I knew, and heard about the elusive town of San Pancho, an hour north of Puerto Vallarta, and just around the bend from surfer town Sayulita. Theres a great story of how I found an amazing house to rent right on the sea, and where I spent two months living with the locals, learning to surf, improving my Spanish, and super-charging my Mexican cooking game. The original plan was to find a house in San Pancho. But the scene was much more touristy and less authentic than I had pictured. Maybe a few years earlier it was still real. And the rents were well over what we wanted to spend.After a few days of looking for a reasonable, charming and down-to-earth place, we pretty much gave up on San Pancho. Locals suggested I go north to Lo de Marcos and see what was up over there. The search continued: asking everyone, locals and foreigners, if anyone knew of a house to rent. After two days of walking around in the sun and asking, and exhausting all the online resources for holiday rentals, we were just about ready to give up again. We had only one more night at the small apartment for one week in San Pancho until we needed to find a new place. On that fateful day, exhausted and sweaty, I sat down on the sidewalk on the small street a few minutes walk from the ocean. I saw two guys walking back from the beach, shirtless and tan. One had a fresh tattoo of Santa Muerte, the elaborately decorated Mexican Lady Death with a painted skeleton face, still healing on his chest. Should I ask them if they knew of any places to rent? Or would it be just like all the times before: no particularly helpful suggestions and just a smile and wish of good luck in our search? If you dont ask, the answer is always No. I stood up and greeted the young men, Buenos días, were looking for a place to rent for a few months. Do you know of anything. The guy with the tattoo, laughed and said, How about my house? Were standing right in front of it. We leave to go to Montreal tomorrow afternoon. Want to come in and see the house? He unlocked the gate and we walked up the path. I have to warn you, the house is kind of... unique. I love to cook and I built out the kitchen with a six-burner stove and giant double refrigerator from a restaurant that closed in Puerto Vallarta. Its probably way more than you need, eh? It was my turn to laugh. I told him that I cook every day and had come to Mexico to spend a few months learning more about the local cuisine and to work on recipes for a new cookbook. The entry way opened up to an expansive garden with papaya trees, banana trees, towering coconut palms, and a large herb garden with massive bushes of basil, oregano, parsley, cilantro, and rosemary. The house itself was a cosy and quaint, two-level casita, painted bright yellow and had a classic terracotta tiled roof with a thatched veranda. There are two bedrooms downstairs, and another room upstairs with its own bathroom and mini-kitchen. You can eat on the veranda upstairs, or downstairs on the patio. Weve got fast internet, a working washing machine, and... oh, heres the outdoor shower. I imagined myself showering in the outdoor shower and rinsing the salt water from my surfboard after a day in the waves. The house was perfect. Everything was falling into place in that awesome way. My friend Ben from Germany was coming to visit for a few weeks with his brother. My dad was planned to visit for a week, too. The upstairs room would be perfect for visitors, and could be my yoga room and work studio at other times. Instead of renting a small place (and we had seen many, but they just didnt feel right, so wed kept looking), we could rent this and the guests could stay here with us, instead of finding another place. We worked out a fair price for the rent the next day. I helped him finish packing the car and he gave me the keys to our beach house in Lo de Marcos, Mexico. Mexican Magic Rice is fantastic with Cashew Sour Cream or Guacamole and served on a bed of greens, lettuce, or with a salad. Its also awesome for packing killer bean burritos and much more fun than just plain rice. Similar to my Cambodian Fried Rice recipe from my first The Lotus and the Artichoke cookbook, this dish is a readers’ favorite, and can easily be doubled for a big family meal. I cook it all the time for dinner parties and cooking classes. And I still cook it regularly at home for my own family and friends. Enjoy! Mexican Magic Rice tomato rice with spicy seitan serves 3 to 4 /­­ time 35 min recipe from The Lotus and the Artichoke – MÉXICO! - 5 oz (150 g) seitan sliced or chopped - 3/­­4 cup (75 g) green peas - 1/­­2 cup (50 g) black olives sliced or chopped - 3 Tbs vegetable oil - 1 medium onion chopped - 2 cloves garlic finely chopped - 1 tsp cumin ground - 1 tsp coriander ground - 1 cup (200 g) rice - 2 Tbs tomato paste - 1/­­2 tsp turmeric ground - 1 bay leaf - 3/­­4 tsp salt - 1/­­2 cup (120 ml) beer or vegetable broth - 1 cup (240 ml) water - 1 tsp smoked paprika ground - 1/­­2 tsp black pepper ground - 1/­­2 tsp ground chipotle or chili powder optional - 1 tsp fresh oregano chopped - 1 Tbs lemon juice - fresh cilantro or parsley chopped, for garnish - Heat 2 Tbs oil in large pot on medium high heat. Add chopped onions, garlic, ground cumin, and coriander. Fry, stirring constantly, 2-3 min. - Add rice, tomato paste, turmeric, bay leaf, salt. Mix well. - Stir in beer (or vegetable broth) and water. Bring to boil, stirring, Reduce heat to low. Cover and cook 15-20 min until rice is cooked. Remove from heat. Mix with a fork. Cover and let sit 5-10 min. - Heat 1 Tbs oil in large frying pan on medium high heat. - Add ground paprika, pepper, chipotle (or chili powder), chopped seitan. Fry, stirring regularly, until lightly crispy and browned, 4-5 min. - Stir in chopped oregano and lemon juice, followed by peas and chopped olives. Cook another 2-3 min, stirring regularly. Remove from heat. Cover until rice is ready. - Add cooked seitan, peas, and olives to rice pot. Mix well. Cover until ready to serve. - Garnish with chopped cilantro or parsley and serve. Variations: No fake meats: Replace seitan with chopped mushrooms. Sliced oyster Mushrooms or portabellos are best! No olives: Replace with corn kernels, chopped bell pepper, broccoli or other vegetables. Extra Spicy: Add 1 chopped chipotle (or other) chili with spices when frying seitan. More Red: Sauté 8-10 cherry or small plum tomatoes with seitan, halved or whole. The post Mexican Magic Rice appeared first on The Lotus and the Artichoke.

Rosemary Pumpkin Flatbread. Yeast-free

October 12 2015 Vegan Richa 

Rosemary Pumpkin Flatbread. Yeast-free Everything Pumpkin season right. Add some mashed pumpkin to flatbreads!  These flatbreads are easy and use pumpkin puree as wet for the dough. Add rosemary or other herbs, roll into flatbreads, cook and serve. Use as tortillas, wraps, Rotis, or as a side. Use other spices or herbs or make without. If you roll them out evenly, then you can cook them over a direct flame to puff them like a pita bread. See step pictures here to puff the flatbreads over stove. These pumpkin tortillas /­­flatbreads are yeast-free. Use other veggie or squash puree like well mashed sweet potato, butternut puree etc. These flatbread are soft and go well with soups as well. Cut into bite size, warm, apply some olive oil and serve with soups and dips. I made a wrap with some leftover Carrot Green Bean Coconut stir fry and chickpea curry (pictured below). Fill up with black beans and roasted sweet potatoes with salsa or vegan sour cream for lunch on the go. Add a pinch of sugar to the pumpkin puree to enhance flavor. Make without herbs to use for PBJ wraps. To make these gluten-free, you can use chickpea flour. Use chickpea flour and not besan if possible. Use more flour during rolling to avoid sticking and tearing. handle lightly. the flatbread will have a strong chickpea flour taste. Continue reading: Rosemary Pumpkin Flatbread. Yeast-freeThe post Rosemary Pumpkin Flatbread. Yeast-free appeared first on Vegan Richa.

Buckwheat, Apple, and Brandy Cake

September 21 2015 Vegetarian Times 

1 | Preheat oven to 325°F. Coat 9-inch square baking pan with cooking spray. 2 | Whisk together flours, baking powder, baking soda, and salt in large bowl. Set aside. 3 | Cream butter and sugar in bowl with electric mixer until light and fluffy. Beat in eggs one at a time until mixture is smooth. Beat in sour cream, brandy (if using), and vanilla extract. Add flour mixture, and increase mixer speed to medium-high. Beat 3 minutes, or until batter is light and creamy. 4 | Spread batter in prepared pan, and top with apple slices. Bake 45 minutes to 1 hour, or until toothpick inserted in center comes out clean. Cool 20 minutes on wire rack. 5 | Unmold cake, invert onto wire rack so apples are on top once more, and cool completely. 6 | Melt apple jelly in microwave until liquid. Brush cake with apple jelly to glaze.

Tempeh and Walnut Soft Taco Filling

August 13 2015 VegKitchen 

Tempeh and Walnut Soft Taco FillingTwo high-protein foods (with lots more going for them nutritionally) -- tempeh and walnuts -- team up in a tasty taco filling that goes a long way. Use leftovers to boost protein and add texture to bean dishes and stews. Or you can freeze half of this filling for a future taco dinner. For a great meal, serve with Southwestern-Flavored Kale Salad. Adapted from Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes by Nava Atlas (HarperOne, reprinted by permission). Photos by Hannah Kaminsky. Save Print Tempeh and Walnut Soft Taco Filling Author: Nava Recipe type: Tortilla specialties Cuisine: Vegan /­­ Healthy Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4 to 6   Two high-protein foods (with lots more going for them nutritionally) -- tempeh and walnuts -- team up in a tasty taco filling that goes a long way. Ingredients 1 tablespoon olive oil 1 medium-large onion, chopped 1 medium red or green bell pepper 8-ounce package tempeh 1 cup walnut pieces 15- to 16-ounce can tomato sauce 1 tablespoon good-quality chili powder 1 tablespoon sweet paprika 1 teaspoon ground cumin Salt to taste Picante or sriracha sauce to taste, optional (see note) 8 to 12 soft corn tortillas or crispy taco shells For serving (use any or all) Finely diced tomatoes Thinly shredded lettuce Salsa Peeled and diced avocado Vegan Sour Cream Grated Vegan Cheddar-style cheese Instructions Heat the oil in a large skillet. Add the onion and sauté until translucent. Add the bell pepper and continue to sauté until the onion is lightly browned. Cut the block of tempeh into several chunks. Place in a food processor fitted with the metal blade and pulse on and off a few times. Add the walnut pieces and onion and pepper mixture, pulse on and off until everything is finely and evenly chopped. Be careful not to overprocess -- you dont want this to turn into a puree. Transfer the mixture to the skillet. Add the tomato sauce and seasonings. Stir together, bring to a simmer, then allow to cook over low heat for 15 to 20 minute to allow the flavors to marry. Serve straight from the skillet or transfer to a serving container, allowing everyone to construct their own tacos using soft corn tortillas or crispy taco shells, plus the rest of the suggested embellishments. 3.3.3077 Note: if youd like to leave this with a milder flavor, omit the hot sauce; everyone can spice up their own with it at the table. Nutrition information Per serving (2 tacos): Calories: 400;  Total fat: 28g;  Protein: 17g;  Carbs: 26g;  Fiber: 10g; Sodium: 148 mg   - Here are more tasty ways to enjoy a Southwestern Supper. - Enjoy more recipes using Tempeh.

Cajun Spiced Smoky Vegan Sloppy Joes – Sloppy Lentils

July 30 2017 Vegan Richa 

Cajun Spiced Smoky Vegan Sloppy Joes – Sloppy LentilsSmoky Vegan Sloppy Joes with Cajun Spices. Easy Red Lentil Carrot Zucchini Sloppy mix. Serve between soft buns, dinner rolls, pita pockets or tacos. Vegan Nut-free Recipe. Soy free option. Easily Gluten-free.  Jump to Recipe      Print Recipe These sloppy joes are 1 Pot, easy and amazingly delicious. I use Red lentils in this recipe as they are less earthy than whole brown lentils and also cook faster. If you cook them in parallel the meal is ready within 30 minutes!   The sloppy lentils are also very versatile. Use them to make taquitos, tacos, wraps, fill up pita pockets, grilled quesadillas or sandwiches, or fill up baked potatoes for a taco baked potato and dress with salsa and vegan sour cream. Many options! For texture I use shredded zucchini and carrots that add volume and texture to the mix. You can also use some shredded sweet potato or other vegetables. Shredded veggies make a great filling for tacos or wraps, exhibit 1 (pulled Butternut tacos, I had forgotten how these were), shredded sweet potato or carrot bbq sandwiches. Flavors from paprika, loads of it, herbs and spices, tomato paste and sauces make this a deeply flavorful meal! The sandwiches get pretty sloppy, so I often serve these as wraps with fresh salsa or shredded cabbage or greens. The mix is great both warm and cold. The mix can also be served as a stew. Add some more water of broth and simmer. For a heartier meal, add in some crumbled tempeh with the lentils. Continue reading: Cajun Spiced Smoky Vegan Sloppy Joes – Sloppy LentilsThe post Cajun Spiced Smoky Vegan Sloppy Joes – Sloppy Lentils appeared first on Vegan Richa.

Restaurant Highlight – The Beet, Byron Bay

July 17 2017 Happy Cow veggie blog 

I live on the east coast of Australia in a coastal town called Byron Bay. We have juice bars and salad bars and most places will be able to veganise a dish by leaving out a few ingredients. The pub down the road from me has vegetarian nachos. When I go there for dinner, I ask them for the vegan version, which means I get the corn chips, salsa, guacamole and beans minus the cheese and sour cream - the chefs usually give me a double serving of corn chips, which I think is really lovely. I recently attended a new restaurant with friends, and before going, I checked if they had vegan options; they said they did, but I wasnt convinced. Sure enough, the vegan options were limited to two - hot chips and roast veggies. I later wrote a very friendly message to the new owners, via their Facebook page, explaining to them that I was very disappointed and that when key ingredients in a dish were omitted and not replaced, the flavour was severely lacking. They replied promptly and were very apologetic, saying that they would try much harder. That would be a win, I would say. […] The post Restaurant Highlight – The Beet, Byron Bay appeared first on The Veggie Blog.

Street Fair Corn from NYC Vegan

June 6 2017 Robin Robertson's Global Vegan Kitchen 

Street Fair Corn from NYC VeganI love New York — and I REALLY love NYC Vegan, the fantastic new cookbook by Michael Suchman and Ethan Ciment aka the Vegan Mos.  It’s such a fun book, billed with personal anecdotes and stories about New York City.  Best of all, of course, are the wonderful recipes — all the great food New York is know for, made deliciously vegan.  One of my favorites is the Street Fair Corn (below) which I will be making regularly this summer. Kudos to Michael and Ethan for a job well done and for bringing New York City into our kitchens!  If you don’t own NYC Vegan, do yourself a favor and order a copy today. Street Fair Corn Summer in New York City means weekend street fairs. The fairs have no rides or games. Instead, avenues are closed to traffic for several blocks, where dozens of vendors sell food. One of the most popular foods is Mexican Street Corn--freshly grilled sweet corn coated in a mixture of cheese and spiced mayonnaise. We created a vegan version of this dish that tastes even better than the original. (From NYC Vegan, copyright (C) 2017 by Michael Suchman and Ethan Ciment. Used by permission. Photo by Jackie Sobon.) Serves 4 Ingredients - 1/­­4 cup nondairy mayonnaise - 1/­­4 cup nondairy sour cream - 1/­­4 cup nondairy parmesan, plus more for serving - 1/­­2 teaspoon chili powder, plus more for serving - 1 medium clove garlic, finely minced - 1 tablespoon finely chopped fresh cilantro or Italian parsley - 4 ears sweet corn, shucked - 1 lime, cut into wedges Preparation - Heat a grill for direct-heat grilling, or heat a grill pan over high heat on the stove. While the grill is heating, in a medium mixing bowl, combine the mayonnaise, sour cream, nondairy parmesan, chili powder, garlic, and cilantro. Stir until completely combined. - Place the corn directly on the hot grill and cook, rotating occasionally, until cooked through and charred in spots on all sides, about 8 minutes total. - Remove the corn from the grill and transfer to a serving plate. Use a pastry or basting brush to generously coat each ear of corn with the mayonnaise mixture. Sprinkle with extra cheese and chili powder and serve immediately with lime wedges.     The post Street Fair Corn from NYC Vegan appeared first on Robin Robertson.

Three Sisters Stuffed Squash

March 21 2017 Meatless Monday 

The theme of the 2017 Careers through Culinary Arts Program (C-CAP) Meatless Monday Recipe Contest was “Oodles of Noodles” and it challenged teen chefs to create innovative, meatless noodle recipes. The grand prize winner is this stuffed squash recipe from Adrián González of the C-CAP program at the Los Angeles Center for Enriched Studies. Serves 8 - For the Squash: - 4 large acorn squash - 3 to 4 Tablespoons olive oil - To Prepare Filling: - 2 Tablespoons olive oil - 7 ounces fideo noodles - 1 small brown onion, diced - 1 medium Poblano pepper, diced - 1 small carrot, diced - 1 small zucchini, diced - 3 cups spicy, canned tomato sauce (I suggest El Pato sauce) 2 Tablespoons lime juice (more or less to taste) - 1 cup frozen sweet corn, thawed - 1 cup canned black beans, drained - 1 large mango, seeded, peeled and diced - salt and pepper to taste - To Garnish: - Mexican crema or sour cream - 1 bunch cilantro, coarsely chopped To prepare the squash, cut each acorn squash in half through stem to bottom; discard seeds. Place squash cut side down in a microwave-safe dish. Cover and microwave on high for 10-12 minutes or until tender. This is a good time to make the filling. Heat the olive oil in a large skillet. Add the fideo noodles. Stir continuously over medium heat for 2 minutes. Add the onion, pepper, carrot, and zucchini. Cook, stirring frequently until the vegetables are tender, 3 to 5 minutes. Stir in the tomato sauce and lime juice. Cook, stirring frequently until the noodles are al dente. Fold in the corn, beans, and mango. Heat just until everything is warm. Hold warm while you reheat the squash. Turn squash cut side up. Drizzle olive oil over the flesh of the squash; sprinkle with salt and pepper. Cover and microwave on high for 2-3 minutes more or until heated through. Fill each squash half with one eighth of the fideo mixture. Garnish each with crema & cilantro. Serve immediately. The post Three Sisters Stuffed Squash appeared first on Meatless Monday.

Veganize It!

February 8 2017 Robin Robertson's Global Vegan Kitchen 

Veganize It! My new cookbook is called VEGANIZE IT! Easy DIY Recipes for a Plant-Based Kitchen.  It officially hits the shelves on March 7, so I wanted to give you a sneak peek of whats inside. My goal in writing this book was to provide the ultimate guide for making homemade vegan foods from everyday ingredients — and share great ways to use those ingredients.  Like all my cookbooks, the recipes are geared to busy home cooks who want to get a great dinner on the table but dont want to spend all day in the kitchen.  With VEGANIZE IT, you can be as DIY as you want to be, or not.  For example, if you want to make lasagna completely from scratch, there are recipes for homemade ricotta, a melty mozzarella-like cheese, homemade pasta, and a wonderful baked tomato sauce.  If you dont have time to make all the components, you can simply pick and choose what you want to make from scratch and what you prefer to buy ready-made - such as making homemade ricotta and tomato sauce, but using storebought lasagna noodles and vegan mozzarella. In that sense, VEGANIZE IT is really two cookbooks in one:  all the DIY vegan basics such as dairy-free sour cream, mayonnaise, butter, and plant-based meats and seafood made from wheat, soy, beans, and vegetables.  But what makes this book really special is that each chapter goes one step further to include recipes that incorporate one or more of those basic recipes, all made inexpensively, using simple cooking methods and easy-to-find ingredients — so, for example, you can use the cashew cream cheese to make Spinach-Artichoke Dip or Chocolate Cheesecake.  Make the andouille sausage, and youre just one step away from a great jambalaya. Im really excited about VEGANIZE IT and I hope you will be too.  Sample recipes (and a blog tour!) are coming soon.  For now, though, Id like to give you a brief tour around the recipe chapters with a list of just some of the recipes youll find inside along with a few of the gorgeous photos by William and Susan Brinson. DIY DAIRY-FREE AND EGGLESS... Cheesy Broccoli Soup Spinach and Mushroom-Bacon Quiche Chickpea Flour Omelets Breakfast Nachos with Smoky Queso Sauce Bacon-Topped Mac UnCheese  PLANT-BASED MEATS... BBQ Seitan Ribs Burmese Tofu Iron Kettle Chili Better Made Tacos with Avocado Crema Seitan Oscar with Béarnaise Sauce       FLOUR POWER... Cheesy Crackers Handcrafted Lasagna Perfect Pot Pie Cheesy Sausage Biscuits Benedict Pizza VEGAN CHARCUTERIE... Maple Breakfast Sausage DIY Jerky Banh Mi Sandwich Haute Dogs Wellington Join the Club Sandwich       INSTEAD OF SEAFOOD... Lobster Mushroom Bisque Clam-Free Chowder Vegan Crab Louis Fish-Free Tacos Tof-ish and Chips with Tartar Sauce       SWEETS FROM SCRATCH... Luscious Lava Cakes Strawberry Shortcake Lemon Meringue Pie Tiramisu Bellini Trifle         VEGANIZE IT is available for pre-order now…. The post Veganize It! appeared first on Robin Robertson.

Vegetarian Hoppin’ John

December 26 2016 Meatless Monday 

Though traditionally made with ham or bacon, this vegetarian version of the traditional January dish Hoppin’ John doesn’t lack for flavor! Serve it up this New Year’s day for a bountiful year to come. This recipe comes to us from Robin Robertson, author of the forthcoming book Veganize It! Serves 4 - 1 tablespoon olive oil - 1 sweet yellow onion, chopped - 1 cup long-grain brown rice - 2 cups water or vegetable broth - Salt - 3 cups cooked or 2 (16-ounce) cans black-eyed peas, drained and rinsed - 3 cups chopped cooked collard greens - 1 (14.5-ounce) can diced tomatoes, undrained (optional) - 1 teaspoon Liquid Smoke - 1/­­4 teaspoon freshly ground black pepper - Vegan sour cream, to serve - Tabasco sauce, to serve Heat the oil in a large saucepan over medium heat. Add the onion, cover, and cook until softened, about 5 minutes. Add the rice and water or broth and bring to a boil. Add salt to taste (the amount of salt needed depends on the saltiness of your broth or if you use water). Reduce the heat to medium-low and cook, covered, until the rice is tender, about 30 minutes.  About 15 minutes into the cooking of the rice, stir in the cooked black-eyed peas. When the rice is cooked, stir in the cooked chopped collards, tomatoes (if using), Liquid Smoke, and black pepper. Add more salt, if needed. To serve, spoon into bowls and accompany with vegan sour cream and Tabasco sauce at the table. The post Vegetarian Hoppin’ John appeared first on Meatless Monday.

Men’s Health Month Hero: Rip Esseltyn of Engine 2 Diet

June 20 2016 Meatless Monday 

Men’s Health Month Hero: Rip Esseltyn of Engine 2 Diet Rip Esseltyn is a real man. Okay, he got the nickname Rip when he was two days old, not because of his lean ripped look.  But it fits.  An all-American swimmer in college, he became a world class triathlete, which is when he adopted a plant-strong diet. After ten years in that grueling profession he needed a break. Friends suggested he might want to be a firefighter. Its an awesome profession, said Rip. You help people, you save lives. Its like a big old slumber party. You get to go through red lights and stop signs with sirens blazing. And you do good deeds. Cook good food. No two shifts are ever the same. He applied to the Austin fire department, one of 4000 applying for twelve positions. Its more competitive than getting into Harvard, he joked. It took two years but in 1997, he made the transition from full time triathlete to full time firefighter. Triathlete, Texas firefighter, stand-up guy – he definitely qualifies as a real man.  And he grills veggies. And occasionally fruits. At the firehouse we had a nice grill in the backyard and we would grill every chance we got. Portabella mushrooms, bell peppers, corn on the cob, onions, every kind of squash you can imagine, white button mushrooms, romaine lettuce...oh and pineapples. I love grilling. Of course, when he first started at the firehouse, they were doing a lot of grilling but it wasnt veggies. Oh it was an abomination, recalled Rip. I like to say the four major food groups of the Texas male firefighter are:  Big old honking burgers with cheese and mayonnaise on white bread with a side of deep fried French fries; Beef fajitas with sour cream and cheese, full fatty beans and white rice – and if there are onions and bell peppers theyre slathered in oil and butter; Pizza with as much pepperoni, ham and hamburger meat you can throw on that guy; And the other food group is bluebell ice cream. They have bowls of bluebell for breakfast lunch and dinner. For years, he brought his own food, did his own thing. But then in April 2003, Rip was sitting out of the front porch of the fire station with a couple of his fellow firefighters and they made a bet on who had the lowest cholesterol. Its fortunate they did because one of the men, whose family had a history of heart disease, found out his cholesterol was 344 mg/­­dl. That put a scare into the whole crew and over a period of time they started to change what they ate. Rip challenged his friend with the dangerously high cholesterol to go all in with a plant-based diet for 28 days and see what happened. The cholesterol number plummeted to 197 mg/­­dl. That led Rip to develop the Engine 2 Diet which turned into a pilot study and eventually into a New York Times bestseller. In that book he shares some helpful grilling tips. Vegetables, fruits, and tofu and other meat substitutes are delicious when cooked over coals or a wood fire. Toss them lightly with a marinade first. Spray the bars of the grill with a fat-free cooking spray or employ one of those neat-o perforated skillets or cooking baskets. In his latest book, My Beef with Meat, he includes a recipe for BBQ Seitan Grilling Kabobs and a Grilled Romaine salad. He also warns that when youre grilling any kind of meat - chicken, beef, pork, or fish - what you are really doing is growing carcinogens on it. There are two that appear only in grilled meat: heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHS.)” He told us that the great thing about veggies is they dont have the inherent building blocks to create any of these carcinogens. Grill veggies and you get all char and no carcinogens. For the last five years Rips been working with Whole Foods to spread the word about eating plant-based food. He has a line of Engine 2 health food products, exclusive to Whole Foods, that includes everything from cereals and almond milk to pizza crust and veggie burgers. Finally, he talked with us about how fat and cholesterol in animal products can clog arteries to the heart, head, and…other extremities important to real men.  In contrast, when youre eating whole plant-based food it keeps your blood vessels useful and elastic.  “So Id say real men eat plants,” said Rip, “and drop the blue pill in exchange for a bunch of green leafy vegetables.   The post Men’s Health Month Hero: Rip Esseltyn of Engine 2 Diet appeared first on Meatless Monday.

Acorn Squash & Caramelized Onion Dip

December 17 2015 Oh My Veggies 

Forget the sour cream and cheese--this rich and creamy acorn squash dip gets its flavor from umami caramelized onions and spices. It can be made vegan, too!

Poblano & White Bean Chili

October 12 2015 Meatless Monday 

Chili made with white beans and chicken is a carnivorous classic, but toasting your own spices in this vegetarian version adds a flavor punch so fragrant and delicious, you won’t miss the meat. This recipe comes to us from Maria of Bean a Foodie. Serves 4 - 2 tbsp canola oil - 1 tsp salt - 1/­­2 tsp pepper - 1 onion, diced - 1 poblano pepper, seeded and diced - 4 cloves of garlic, minced - 3 tsp cumin seeds (or 1 tbsp ground) - 3 tsp coriander seeds (or 1 tbsp ground) - 1 1/­­2 tsp chili powder - 1 1/­­2 tsp smoked paprika - 1/­­8 tsp liquid smoke (optional) - 4 cups vegetable stock - juice and zest of 1 lime - 1 1/­­2 cups corn kernels (about 1 cobs worth) - 3 15.5 oz cans white beans - 1 15.5 oz can hominy - 1/­­2 cup cilantro, roughly chopped - Optional toppings: avocado, more cilantro, sour cream, hot sauce or shredded cheese In a small saute pan, heat cumin and coriander seeds over medium. Toast seeds for about 60 seconds or until fragrant - be careful not to burn them. Allow to cool slightly and then grind into a powder. If youre not using spices from seeds, skip this step. Heat oil in a large dutch oven set over medium high heat. Add in onion, poblano, salt and pepper and saute for 7-10 minutes or until softened. Next, add in the garlic, cumin, coriander, chili powder paprika, and liquid smoke. Saute for another 2 minutes. Add in vegetable broth ensuring to scrape up any browned bits from the bottom of the pot with your wooden spoon. Bring soup to a boil and then add in the lime juice and zest, corn, white beans and hominy. Reduce chili until simmering and cook for another 45-60 minutes stirring occasionally. Lastly, add in the cilantro. Taste chili and adjust for flavorings. I added some more lime zest and juice for an extra kick! If you want it spicier, add in some cayenne or hot sauce! Serve with sliced avocado, cilantro, sour cream or cheese! The post Poblano & White Bean Chili appeared first on Meatless Monday.

20 Labor Day Vegan Recipes. Meatless Labor Day Menu

September 3 2015 Vegan Richa 

20 Labor Day Vegan Recipes. Meatless Labor Day Menu Last few warm days before no more Barbecues and everything squashes and warm spices. Plan your labor day with these 20 Labor Day Vegan Recipes. Start with the fruits in season, Watermelon slices, skewered veggies spiced with your favorite spice blend and grilled,  heirloom tomato salad or the above Potato Salad.   Spicy roasted corn on the cob, dips, spiced apple cake to step into fall ….. Continue reading: 20 Labor Day Vegan Recipes. Meatless Labor Day MenuThe post 20 Labor Day Vegan Recipes. Meatless Labor Day Menu appeared first on Vegan Richa.

Real Men Grill Veggies

June 15 2015 Meatless Monday 

Real Men Grill Veggies Rip Esseltyn is a real man. Okay, he got the nickname Rip when he was two days old, not because of his lean ripped look.  But it fits.  An all-American swimmer in college, he became a world class triathlete, which is when he adopted a plant-strong diet. After ten years in that grueling profession he needed a break. Friends suggested he might want to be a firefighter. Its an awesome profession, said Rip. You help people, you save lives. Its like a big old slumber party. You get to go through red lights and stop signs with sirens blazing. And you do good deeds. Cook good food. No two shifts are ever the same. He applied to the Austin fire department, one of 4000 applying for twelve positions. Its more competitive than getting into Harvard, he joked. It took two years but in 1997, he made the transition from full time triathlete to full time firefighter. Triathlete, Texas firefighter, stand-up guy – he definitely qualifies as a real man.  And he grills veggies. And occasionally fruits. At the firehouse we had a nice grill in the backyard and we would grill every chance we got. Portabella mushrooms, bell peppers, corn on the cob, onions, every kind of squash you can imagine, white button mushrooms, romaine lettuce...oh and pineapples. I love grilling. Of course, when he first started at the firehouse, they were doing a lot of grilling but it wasnt veggies. Oh it was an abomination, recalled Rip. I like to say the four major food groups of the Texas male firefighter are:  Big old honking burgers with cheese and mayonnaise on white bread with a side of deep fried French fries; Beef fajitas with sour cream and cheese, full fatty beans and white rice – and if there are onions and bell peppers theyre slathered in oil and butter; Pizza with as much pepperoni, ham and hamburger meat you can throw on that guy; And the other food group is bluebell ice cream. They have bowls of bluebell for breakfast lunch and dinner. For years, he brought his own food, did his own thing. But then in April 2003, Rip was sitting out of the front porch of the fire station with a couple of his fellow firefighters and they made a bet on who had the lowest cholesterol. Its fortunate they did because one of the men, whose family had a history of heart disease, found out his cholesterol was 344 mg/­­dl. That put a scare into the whole crew and over a period of time they started to change what they ate. Rip challenged his friend with the dangerously high cholesterol to go all in with a plant-based diet for 28 days and see what happened. The cholesterol number plummeted to 197 mg/­­dl. That led Rip to develop the Engine 2 Diet which turned into a pilot study and eventually into a New York Times bestseller. In that book he shares some helpful grilling tips. Vegetables, fruits, and tofu and other meat substitutes are delicious when cooked over coals or a wood fire. Toss them lightly with a marinade first. Spray the bars of the grill with a fat-free cooking spray or employ one of those neat-o perforated skillets or cooking baskets. In his latest book, My Beef with Meat, he includes a recipe for BBQ Seitan Grilling Kabobs and a Grilled Romaine salad. He also warns that when youre grilling any kind of meat - chicken, beef, pork, or fish - what you are really doing is growing carcinogens on it. There are two that appear only in grilled meat: heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHS.)” He told us that the great thing about veggies is they dont have the inherent building blocks to create any of these carcinogens. Grill veggies and you get all char and no carcinogens. For the last five years Rips been working with Whole Foods to spread the word about eating plant-based food. He has a line of Engine 2 health food products, exclusive to Whole Foods, that includes everything from cereals and almond milk to pizza crust and veggie burgers. Finally, he talked with us about how fat and cholesterol in animal products can clog arteries to the heart, head, and…other extremities important to real men.  In contrast, when youre eating whole plant-based food it keeps your blood vessels useful and elastic.  “So Id say real men eat plants,” said Rip, “and drop the blue pill in exchange for a bunch of green leafy vegetables.   The post Real Men Grill Veggies appeared first on Meatless Monday.


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