salad - vegetarian recipes

Try it! You will enjoy it!

Aloo toast recipe | aloo bread toast | aloo toast sandwich

Dal vada recipe | mix dal vada recipe | dalwada recipe | parippu vada

Recipe | Deconstructed Breaded Zucchini

Black Bean Brownies










salad vegetarian recipes

Chickpea Salad with Zucchini, Vegan Mozzarella, and Basil

April 15 2019 VegKitchen 

Chickpea Salad with Zucchini, Vegan Mozzarella, and Basil Serve this hearty salad of chickpeas, vegan mozzarella, and zucchini on its own as a first course preceding a lighter pasta dinner (see some tempting possibilities in Pasta on the Lighter Side). If you’re a basil fan, use as much as you’d like. If not, substitute another herb, like parsley. Continuing reading Chickpea Salad with Zucchini, Vegan Mozzarella, and Basil on VegKitchen

Potato, Beet and Lentil Salad

April 15 2019 Meatless Monday 

This Potato, Beet and Lentil Salad is perfectly healthy, delightfully fresh, and wonderfully easy to prepare. This new combination of flavors is a delicious way to enhance any meal and provides so many electrifying nutrients. This salad can be made in advance and kept in the fridge for up to 3 days, making it easy to prep for lunch or for a weekend BBQ. It can even be made using vegan mayo to cater to all of your party guests this summer. This recipe comes to us from Triad to Wellness . Want more meatless recipes like this? Subscribe to our newsletter  for a weekly selection of plant-based recipes delivered right to your inbox! Serves 8 1  pound  red potatoes,  rinsed, peeled, and cut into bite size cubes 1 1/­­4  cup  beets,  rinsed, peeled, and cut into bite site cubes 1/­­4  tsp  salt 1 1/­­2  cup  cooked, small green lentils 1  tbsp  apple cider vinegar 1  lemon,  juiced 1/­­2  cup  mayonaisse,  or vegan mayo 1 1/­­2  tsp  dijon mustard 1  tsp  ground black pepper 2  cups  chopped kale   Place potatoes and beets in a 3-quart saucepan over medium heat. Add enough cold water to completely cover vegetables, add salt, and bring to a boil. Once water is boiling, reduce heat to a low simmer; do not cover. Cook vegetables approximately 25 minutes or until potatoes and beets are tender. Once done, place potatoes and beets in a strainer to drain water; run cold water over potatoes and beets until cooled. In a large mixing bowl, combine cooled potatoes and beets, lentils, and apple cider vinegar. Set aside. In a small bowl, whisk the lemon juice, mayonnaise, Dijon mustard and ground pepper together. Add the mayonnaise mixture to the potato and beet mixture; combine well. Potato-Beet Lentil Salad can be refrigerated up to 3 days before serving. Serve on top of chopped kale. The post Potato, Beet and Lentil Salad appeared first on Meatless Monday.

Italian Bread Salad

April 13 2019 Oh My Veggies 

Besides the bread, everything is fresh in this Italian salad! Prepare it using country bread or ciabatta bread from the day before. If your bread is too fresh, you can grill it a little bit so that its as dry and crisp as a crouton.    

Rice is Nice, for so Many Reasons

April 8 2019 Meatless Monday 

Rice is Nice, for so Many ReasonsWe all love rice, and there are good reasons why! This naturally gluten-free grain is inexpensive, wildly versatile and can contribute to a nutrient-rich, meatless meal. When rice is paired with beans, for example, the dish becomes a complete protein . Pairing complementary foods, like rice and beans, is a great way to meet your plant-based nutritional needs (and, of course, satisfy your taste buds). This Monday, try a meatless meal with rice, whether you choose brown, white, long grain, medium grain, short grain, sushi rice, sweet rice, Arborio, Jasmine or Basmati. A little-known rice fact? About 85% of all rice consumed in the U.S. is grown on American farmland, according to our friends at USA Rice . For you trivia folks out there: Arkansas is the no. 1 rice producing state, followed by California. Buying U.S.-grown rice supports American farmers, which is always a good thing! Black Sesame Coconut Rice Pudding with Matcha Cream Were featuring something sweet for this weeks Meatless Monday recipe. This Black Sesame Coconut Rice Pudding with Matcha Cream uses U.S.-grown black japonica rice, which becomes almost chewy in this Japanese-inspired dessert pudding. Thanks to the FeedFeed and Phoebe Lapine of Feed Me Phoebe for sharing! More Recipes with Rice Rice is truly a jack-of-all-trades. Whether you want something sweet or something savory for breakfast, lunch or dinner this ingredient is an overachiever. Check out some other fantastic recipes from Think Rice below for some Meatless Monday inspiration. Banana Sticky Rice Spicy Vegan Burrito Bowls Japonica Rice Salad   Meatless Brown Rice Jambalaya   Have a favorite meatless recipe that uses rice? Tell us about it by leaving a comment on our Facebook  page or post it using #MeatlessMonday. If youre looking for other meatless recipe inspiration, be sure to check out our recipe gallery . Meatless Monday is a global movement, followed by millions, with a simple message: one day a week, cut out meat for personal health and the health of the planet. To find out more, follow us on Facebook , Twitter , Pinterest , or Instagram ! The post Rice is Nice, for so Many Reasons appeared first on Meatless Monday.

Vegan Lentil Sloppy Joes Instant Pot (Saucepan Option)

April 4 2019 Vegan Richa 

Vegan Lentil Sloppy Joes Instant Pot (Saucepan Option)Instant Pot Vegan Lentil Sloppy Joes! 1 Pot, 30 min, freezer friendly tangy flavorful sloppy lentils. Serve in sandwiches with slaw or over tater tots or baked potato. Vegan Glutenfree Soyfree Nutfree Oilfree Recipe Jump to Recipe Lentil Sloppy Joes are a quick meal filled with protein and tons of flavor. They pair well with various condiments. Serve these with some pickled onion, slaw or other toppings. Serve them in wraps or sandwiches or over baked potato, baked fries or potato salad. Make a bowl with some veggies, dip and toasted bread! Lentils come in various colors and have different cook times. They also vary in flavor. I use green lentils for these vegan sloppy joes as they are more hardy and don’t get mushy easily. They are cooked with onion,pepper, carrots, celery, seasonings such as taco, chili or bbq, and tomato. The result is this hearty flavorful saucy sloppy joes. You can vary the flavor with other herbs and blends, add more or less tomato to preference. Lets make these! As always, saucepan option is in the notes.Continue reading: Vegan Lentil Sloppy Joes Instant Pot (Saucepan Option)The post Vegan Lentil Sloppy Joes Instant Pot (Saucepan Option) appeared first on Vegan Richa.

5 April Fools’ Recipes that Will Make Them Think They’re Eating the Real Thing

April 1 2019 Meatless Monday 

5 April Fools’ Recipes that Will Make Them Think They’re Eating the Real ThingBacon, wings and meatballs are all on the menu this Meatless Monday, but the recipes all have one very important thing in common: theyre meatless, of course! In honor of April Fools’ Day, consider cooking up a dish that poses as meat. Its up to you whether youll let your diners know theyre eating meatless versions of their dinner favorites. From mushroom-based meat balls to succulent sandwiches that swap in jackfruit for pork, this April Fools’ Day is guaranteed to be a tasty one. Pulled Jackfruit Sandwiches from the Veg Life Cauliflower Buffalo Wing Bites from the Saucy Southerner Potato Salad with Coconut “Bacon” from Migraine Relief Recipes Black Bean Meatless Balls and Zucchini Noodles from the Happy Health Freak Eggplant and Shiitake Meatballs from Sarcastic Cooking Did you fool anyone? Let us know how it all went down by commenting on our Facebook page. If youre looking for other meatless recipe inspiration, check out our recipe gallery. Meatless Monday is a global movement, followed by millions, with a simple message: one day a week, cut out meat for personal health and the health of the planet. To find out more, follow us on Facebook, Twitter, Pinterest, or Instagram! The post 5 April Fools’ Recipes that Will Make Them Think They’re Eating the Real Thing appeared first on Meatless Monday.

Cajun Roasted Cauliflower “Steaks” with Chimichurri Sauce

March 26 2019 Vegan Richa 

Cajun Roasted Cauliflower “Steaks” with Chimichurri SauceVegan Cajun Roasted Cauliflower “Steaks” with Chimichurri Sauce. 30 Mins, super Flavorful. Slice into thick slices or just chop into florets to make this delicious Cajun Cauliflower. Serve with chimichurri or a cooling dressing. Glutenfree Soyfree Nutfree Recipe. Jump to Recipe I’ve wanted to make just the Cajun cauliflower since I posted the now very popular Garlic pasta with roasted cajun cauliflower. Creamy Pasta with smoky spicy cauliflower makes a fabulous weekday meal! I make my own cajun blend so I can control the flavor and heat and it works out wonderfully over cauliflower.  For crispier cauliflower, add some breadcrumbs to the spice mix and then toss. Adjust the heat of the cajun seasoning by reducing cayenne, pepper flakes, black pepper and using more of sweet paprika. Serve these Cajun Caulilfower “steaks” with some cooked grains or beans in a bowl with some hearty crunchy greens or lettuce to make a meal. Lets bake!Continue reading: Cajun Roasted Cauliflower “Steaks” with Chimichurri SauceThe post Cajun Roasted Cauliflower “Steaks” with Chimichurri Sauce appeared first on Vegan Richa.

Asparagus Avocado Tomato Salad

March 25 2019 Meatless Monday 

This asparagus avocado and tomato salad takes about 15 minutes to make. Its a super easy Keto recipe, healthy and incredibly tasty. This recipe comes to us from Blondelish . Want more meatless recipes like this? Subscribe to our newsletter  for a weekly selection of plant-based recipes delivered right to your inbox! Serves 4 - 4 large eggs - 1.5 lbs. (0.7Kg) asparagus ends trimmed and chopped into 1.5″/­­4cm pieces - 1.5 cups quartered cherry tomatoes - 2 ripe avocados diced - 1/­­4 cup crumbled blue cheese - 1/­­3 cup raw Brazil nuts or pecans roughly chopped - 1/­­2 small red onion finely sliced - 2 Tbsp extra virgin olive oil - 2 Tbsp apple cider vinegar - Sea salt and ground black pepper to your taste   1. Fill up a large pot with water and bring it to a boil. 2. Carefully place the eggs into the pot and boil for 4 minutes. Next, add the asparagus and boil for 2 more minutes. 3. Meanwhile, fill up another large pot with cold water and ice and keep it handy. 4. As soon as the eggs and asparagus are done cooking, place them into the ice bath for 5 minutes to halt the cooking process. Drain and set aside. 5. Gently peel the eggs and cut them in quarters. 6. In a large salad bowl, add asparagus, eggs, tomatoes, avocado, blue cheese, Brazil nuts, and onion. 7. Season with sea salt and fresh ground black pepper and drizzle olive oil and vinegar. 8. Gently toss to combine and enjoy! The post Asparagus Avocado Tomato Salad appeared first on Meatless Monday.

Restaurant Review: Piante Pizzeria In Breckenridge

March 20 2019 Happy Cow veggie blog 

Piante Pizzeria is your pizza haven in the Rockies. Situated on the Main Street of Breckenridge, Colorado at the base of an incredible ski resort, Piante is Summit Countys only 100% vegan restaurant featuring delicious appetizers, fresh salads, wood-fire pizzas, and delectable desserts. Their ingredients are organic, non-GMO, and locally sourced when possible. Piantes Mission Peace, love and plants are abundant at Piante! Their staff strive to provide all guests with a fun, cozy, and welcoming experience from the minute you walk through the doors. They make food that not only is good for people, but food thats good for the planet too! Sustainability is one of Piantes biggest priorities. Piante Pizzeria is part of Summit Countys Resource Wise businesses, meaning they have reached optimal standards for recycling, energy conservation, and eco-awareness as a business in their loved community. The Piante Story Piante Pizzeria was found by owner Jason Goldstein and his family on January 26th, 2017. After completing culinary school in New York City, Jason created the Piante dream. A delicious menu, cozy home-like dining room, and a staff that works hard as much as they like to have fun, are some of the things that help make Piante […] The post Restaurant Review: Piante Pizzeria In Breckenridge appeared first on The Veggie Blog.

NYC Expands Meatless Monday to All Schools — Reaching 1.1 Million Students Every Week

March 11 2019 Meatless Monday 

NYC Expands Meatless Monday to All Schools — Reaching 1.1 Million Students Every WeekNYC Mayor Bill de Blasio, Schools Chancellor Richard A. Carranza, and Brooklyn Borough President Eric Adams announced that Meatless Monday will be expanded to all New York City public schools beginning in the 2019-2020 school year. Meatless Monday is a global movement encouraging everyone to cut out meat one day a week, for personal and environmental health. In Spring 2018, 15 schools in Brooklyn piloted Meatless Monday; in the Fall, the test program was then expanded to include additional City schools. As a result of the success of the broader pilot program, Meatless Monday will now cover all NYC schools and will provide 1.1 million students with healthy, all-vegetarian breakfast and lunch menus every Monday. See the press release here . The announcement that Mayor de Blasio has expanded Meatless Monday to all New York City public schools marks a major milestone. Through this united effort, New York Citys schools take a leadership role in getting our children on a healthier track, as well as making a positive impact on our environment. Sid Lerner, Founder, Meatless Monday Movement The Meatless Monday pilot expansion evaluated student feedback on a broad scale. Results of the test showed that participation in meals on Mondays remained stable and the DOE decided to officially bring Meatless Mondays citywide for 2019-20. The Meatless Monday program is cost-neutral and the DOEs Office of Food and Nutrition Services will meet with students to get feedback on the menu before its finalized. Cutting back on meat a little will improve New Yorkers’ health and reduce greenhouse gas emissions, said Mayor Bill de Blasio. We’re expanding Meatless Mondays to all public schools to keep our lunch and planet green for generations to come. Meatless Mondays are good for our students, communities, and the environment, said Schools Chancellor Richard A. Carranza. Our 1.1 million students are taking the next step towards healthier, more sustainable lives, and we should all follow suit. Im looking forward to joining our schools in the Meatless Mondays movement next year! I am grateful to Mayor de Blasio and Chancellor Carranza, as well as our incredible parent and student advocates who have made this a reality, said Brooklyn Borough President Eric Adams. I could not be more energized by our progress and more ready to take on the work ahead. Reducing our appetite for meat is one of the single biggest ways individuals can reduce their environmental impact on our planet, said Mark Chambers, Director of the NYC Mayors Office of Sustainability. Meatless Mondays will introduce hundreds of thousands of young New Yorkers to the idea that small changes in their diet can create larger changes for their health and the health of our planet. The announcement was made at PS 130 The Parkside, one of 15 schools that participated in the pilot program in Brooklyn. On Mondays, the school serves a variety of all-vegetarian meals including vegetarian tacos, grilled cheese, and a salad bar. Meatless Monday builds on the Citys efforts to provide free, healthy meals to all students. This initiative will also be part of New York Citys Free School Lunch for All, which launched in the 2017-18 school year and provides free healthy breakfast and lunch to all participating New York City schools. In the 2017-18 school year, more than 150 million breakfasts and lunches were served free of charge. Join the Movement - Meatless Monday Offers Free Resources and Expertise to K-12 Schools Schools looking to implement Meatless Monday programs can consult with our team, which includes experts from the Johns Hopkins Center for a Livable Future .  Free resources include: o Research on the health and environmental benefits of choosing plant-based foods instead of meat o Implementation guides for starting Meatless Monday in school cafeterias o Marketing materials that can be used to promote Meatless Monday on site or through digital and social media o Downloadable cookbooks and weekly newsletters  with Meatless Monday recipes o Sign-up to become a Meatless Monday Ambassador Questions? Contact us now  for additional information or to learn how to implement a program at your school. Meatless Monday is a global movement, followed by millions, with a simple message: one day a week, cut out meat for personal health and the health of the planet. To find out more, follow us on Facebook , Twitter , Pinterest , or Instagram ! The post NYC Expands Meatless Monday to All Schools — Reaching 1.1 Million Students Every Week appeared first on Meatless Monday.

Raw Mock Tuna

March 11 2019 Meatless Monday 

Nuts, seeds, seaweed, and kelp come together to create a convincing plant-based take on tuna that can be enjoyed in a lettuce wrap on a sandwich, or wherever you’d use tuna salad. This recipe comes to us from Heidi Liv Tompkins, Co-Founder, CFO, product development manager, Heidis Health Kitchen . It was the winning entry in the Meatless Monday Rapid Fire Challenge at the 2019 International Restaurant & Foodservice Show of New York. Want more meatless recipes like this? Subscribe to our newsletter  for a weekly selection of plant-based recipes delivered right to your inbox! Serves 6 - Ingredients: - 1 cup sunflower seeds, raw - 1 cup almonds, raw - 1/­­3 cup water - 1/­­4 cup lemon juice, fresh - 2-3 tbsp vegan fish sauce substitute (such as Fysh Sauce) - 1/­­2 tsp garlic powder - 1/­­2 tsp dulse powder - 1 1/­­2 tsp salt - 1 cup cashew mayo (recipe below) - 1/­­4 cup onion, chopped - 1/­­4 cup celery, chopped - 1/­­4 cup fresh parsley, chopped - 2 tsp kelp powder - 1/­­1/­­2 tsp garlic, minced - Yum Yum Ginger Sauce (recipe below)   - Cashew Mayo -  1/­­2 cup water -  1/­­2 cup fresh-squeezed lemon juice - 1 cup raw macadamia nuts - 1 cup raw cashews - 1 Tbsp. garlic - 1 1/­­2 tsp. Celtic sea salt   - Ginger Yum Yum Sauce -  1/­­2 cup fresh lemon juice -  1/­­2 cup water -  1/­­2 cup coconut aminos -  1/­­2 cup coconut nectar -  1/­­2 cup tahini - 2 inches ginger root, peeled - 2 cloves garlic - 1/­­2 bunch mint leaves   Directions: 1. Soak almonds, sunflower seeds, cashew, and macadamia nuts in water, separately, overnight. 2. In a food processor, process almonds, sunflower seeds, water, lemon juice, fysh sauce, garlic powder, dulse, & salt until fairly smooth. 3. Transfer to mixing bowl. Add Cashew Mayo and incorporate thoroughly. 4. Fold in finely chopped onion, celery, parsley, powdered kelp and freshly minced garlic. 5. Serve in lettuce wraps with Yum Yum Ginger Sauce, on sandwiches or on toast.   For the Cashew Mayo: 1. Blend ingredients until smooth. 2. Store in a glass jar & refrigerate.   For the Ginger Yum Yum Sauce: 1. Blend ingredients until smooth. 2. Store in a glass jar & refrigerate. The post Raw Mock Tuna appeared first on Meatless Monday.

Golden Potato, Cabbage, and White Bean Stew – Abruzzo Inspired

March 7 2019 Golubka Kitchen 

Golden Potato, Cabbage, and White Bean Stew – Abruzzo Inspired We’re continuing with our series of Abruzzo-inspired, plant-based meals today (all our previous recipes are linked below). We love this style of cooking, because it’s focused on an elegant kind of simplicity that really lets every single ingredient shine. Italians tend to take the integrity of their ingredients really seriously, which we experienced first-hand everywhere we ate and cooked in Abruzzo. That obsession with quality ingredients really comes through in the amazing flavor of seemingly very basic dishes. This golden, warming stew was inspired by a seriously unforgettable cabbage and potato stew we tried in Abruzzo. We added our own spin to it – white beans and mushrooms – but the core stayed the same. It’s got just the type of soul-warming energy that we want in our kitchens and on our stoves during a decidedly un-spring like, snowy March. There are still spots open for our retreat in Abruzzo this coming October! You can read all about our past retreat here, complete with photos and testimonials. This time around, we will be focusing on re-centering and relaxation, together with exploring beautiful Abruzzo. We are super excited to have an on-site yoga/­­meditation instructor and an on-site acupuncture physician, both offering daily services. We’ll be hosting a bunch of fun workshops like medicinal jams, vegan cheese, meal planning, and homemade skincare (wink wink Magic Moisturizer). Also: visits to an olive grove, winery, and a family truffle plantation. You can see our whole sample itinerary here, and book here! Click Here to book our Abruzzo Retreat! This stew is all about the combination of the fragrant, golden broth and the rustic, chunky pieces of variously textured veg. There’s tender, silky cabbage, carby goodness from the potatoes, and meatiness from the mushrooms and white beans. Onion, carrots and garlic establish a solid flavor base, and the addition of nutritional yeast, mustard, red pepper flakes, and lemon brings even more depth and a kick of zing and spice. We are crazy about this recipe. You can also watch us making this stew step-by-step later today on our Instagram Stories (it will be saved to our highlights as well). Hope you give it a try! For more of our Abruzzo-inspired recipes, check these out: Pasta e Ceci, The Simplest Lentil Soup, Ciabotta, Rhubarb Jam Cookies. And all scenery photos in this post are from our past retreat in Abruzzo this fall. Click Here to book our Abruzzo Retreat! Having the opportunity to explore a lesser known region of Italy to find its hidden gems in the Culinary arts was such an enriching experience! Getting to see first hand how the people in these areas live, visiting locals in their homes... From truffle hunting to tasting oil from 600 year old olive groves... Wild foraging for greens & making pasta in an Italian womans kitchen.... Not the typical trip to Italy. It was a delightful & delicious experience! - Rachel, Alabama I loved the retreat. It was well managed, we had the best food, awesome accommodation, great people, perfectly sized travel group and great tour guides. I had looked very much forward to this retreat and it was even better than I imagined. You created an amazing experience, with wonderful and very unique accommodations, the best meals I have ever had, set in a beautiful landscape, off the beaten path. The silence was palpable and so welcome to step out of the noisy and hectic lifestyle most of us have these days. I seriously consider joining you again, so I can have more of those meals, go back to the medieval village of Santo Stefano and the unique scattered hotel. We also had an awesome group, which made it even more special! - Claudia, Massachusetts It was a trip of a lifetime. Abruzzo could not have been more beautiful! I loved the diversity of the land, the hiking, cooking and loved loved loved the food. I also was glad that it was not a large group...I liked the intimacy of the smaller number of participants. It truly was a remarkable 6 days and you all were so kind, knowledgeable and pleasant to be with. - Helen, Michigan Thank you for the wonderful trip. It was so much more than I thought it would be. A deep dive into the food, culture and people of Abruzzo. I had experiences that I could never have on my own. I thought we were a good mix of ages, interests and countries. Diversity makes things so interesting. - Maudia, Michigan Ive been to Italy before but never like this! We visited magical places that Id never know about on my own: Santo Stefano with its fairytale charm, the beautiful truffle plantation, ancient olive grove, a winery located right in a family homes basement... Every single one was a unique, unforgettable experience. Thank you! - Katya, Sochi Golden Potato, Cabbage, and White Bean Stew   Print Serves: 4-6 Ingredients olive oil 1 medium onion - diced 2 large carrots - finely cubed sea salt 2 tablespoons nutritional yeast generous pinch of red pepper flakes 3 cloves of garlic - minced 4 oz shiitake mushrooms - stems removed, sliced 1 lb any starchy potatoes of choice - cut into 1 chunks freshly ground black pepper 1½ tablespoons Dijon or grainy mustard 2 bay leaves 7 cups water or veggie broth/­­broth from cooking the white beans 1 small Nappa or white cabbage - cored and cut into 1 chunks 2½-3 cups cooked white beans juice from 1 lemon handful of parsley - chopped, for serving Instructions Heat up a soup pot over medium heat and add some olive oil for sautéing. Add the onion and carrots, along with some salt and pepper, and sauté for about 8-10 minutes, until the onion and carrots are soft. Add the nutritional yeast, red pepper flakes, garlic, shiitake, and another pinch of salt. Stir and cook for another 8 minutes, or until the mushrooms are cooked through and any liquid that they release is evaporated. Add the potatoes, black pepper, mustard, and another pinch of salt, and give everything a stir. Add the bay leaves and water/­­broth and bring up to a simmer. Be mindful to use less salt if you are using a salted broth or more salt if using water. Using a wooden spoon or spatula, deglaze any brown bits from the bottom of the pan. Simmer, partially covered, for 20-25 minutes, until the potatoes are tender. Add the cabbage and white beans, and bring the stew back up to a simmer. Simmer, partially covered, for another 15 minutes, until the cabbage is silky and tender. Turn off the heat. Add the lemon juice and stir it in. Taste for salt and pepper and adjust if needed. Serve the stew, garnished with parsley and a drizzle of olive oil. Enjoy! 3.5.3226 You might also like... Vegan Caesar Salad with Tempeh Croutons, Roasted Peaches and Corn Black Sesame and Ginger Ice Cream Roasted Pepper Lasagna Simple Mango Gazpacho .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Golden Potato, Cabbage, and White Bean Stew – Abruzzo Inspired appeared first on Golubka Kitchen.

Easy Chickpea Salad Sandwich Filling

February 25 2019 FatFree Vegan Kitchen  

Easy Chickpea Salad Sandwich Filling Somewhere right now one of my longtime readers is saying, “Another chickpea salad???” And they’re right. I’ve done chickpea salads before: Thai chickpea salad, “tuna” chickpea salad, 3-minute chickpea salad, herbed and curried chickpea salads. So why do I need to post an easy chickpea salad? The simple answer is this is how I make chickpea salad now. I started adding more veggies, cutting down on the number of seasonings, and using a food processor to do all the mashing and mixing. As a result, the current incarnation of my chickpea salad may be even quicker than my 3-Minute Chickpea Salad–and it’s sugar-free.(...) Read the rest of Easy Chickpea Salad Sandwich Filling (858 words) (C) svoisin for FatFree Vegan Kitchen, 2019. | Permalink | No comment Post tags: Chickpea Recipes, Eat-to-Live, Gluten-free, Sugar-free, Under 200, Weight Watchers Points The post Easy Chickpea Salad Sandwich Filling appeared first on FatFree Vegan Kitchen.

Recipe | Butternut Squash, Lentil & Kale Salad with Tahini Dressing

February 22 2019 Oh My Veggies 

On Friday, the weather was beautiful and the sun was shining and I felt excited and hopeful that spring was almost here. I even tweeted this: I know it's mid-February, but it looks like spring outside. Hooray for sun! — Oh My Veggies (@ohmyveggies) February 15, 2013 ...and then about 20 minutes later, I got a winter weather alert on my phone. And, indeed, we got about an inch of snow on Saturday. I think Chris and I are now true North Carolinians because, when looking out the window at the (pitiful!) accumulation of snow, we decided it was best to stay off the roads and hunker down for the day. How soon I’ve forgotten the days of schlepping around campus at the University of Wisconsin in blizzard conditions or being unable to open the balcony door in our apartment because several feet of snow had sealed it shut. This Butternut Squash, Lentil & Kale Salad was supposed to be my farewell to winter post. I was going to vow to you that you wouldn’t see another kale or winter squash recipe on my blog until next fall rolls around. But after this weekend, I’m thinking it’s more fitting to […]

Japonica Rice Salad

April 8 2019 Meatless Monday 

Deliciously chewy Japonica rice gets a serious upgrade with roasted vegetables, creamy halloumi cheese and a just-right preserved lemon vinaigrette. The colorful side makes for a satisfying snack on its own and the perfect base for a grain bowl. This recipe was created by Jill Fergus in partnership with Think Rice and The FeedFeed . Want more meatless recipes like this? Subscribe to our newsletter  for a weekly selection of plant-based recipes delivered right to your inbox! Serves 4 - 1 cup U.S. Black Japonica Rice - 1 cup roasted zucchini, seeded (cut lengthwise into four strips, then crosswise in 1 increments) - 1 cup 1/­­2 cubed honey nut squash - 1 sweet red pepper, seeds removed, sliced - 1 cup cauliflower rosettes - 4 oz halloumi, pan seared until golden on each side - Two 1/­­4 cups olive oil - Leaf parsley, finely chopped - Flaky sea salt - Fresh ground pepper   1. Preheat Oven to 425 degrees. 2. Prepare rice per package or rice cooker instructions. I like add a generous pinch of salt and a tsp of olive oil to the cooking water. 3. Line a rimmed baking sheet with parchment. Separately, toss each vegetable in olive oil and arrange on baking sheet. Season to taste with salt and pepper. Cook in 20 increments, removing each vegetable as its cooked to your liking. 4. Whisk remaining 1/­­4 cup of olive oil with 2 tsp preserved lemon paste (or 1 Tbs fresh lemon juice), chopped parsley, flaky sea salt and fresh ground pepper. Adjust acid to suit your taste. 5. When all ingredients have come to room temp or are still slightly warm, toss together and add Vinaigrette. Serve and enjoy! The post Japonica Rice Salad appeared first on Meatless Monday.

Spinach Salad with Baked Tofu and Carrot Ginger Dressing

April 1 2019 Meatless Monday 

This light, refreshing salad is a perfect side that can also stand on its own thanks to the protein-rich spinach and tofu. To save time, you can press the tofu and make the peanut sauce and dressing the night before for a quicker and easier prep time! This recipe comes to us from Triad to Wellness . Want more meatless recipes like this? Subscribe to our newsletter  for a weekly selection of plant-based recipes delivered right to your inbox! Serves 2 Spinach Salad 6  ounce  bag of spinach 3/­­4  cup  carrots 3/­­4  cup  edamame 3  tbsp  hemp seeds,  seeds 14  ounces  firm tofu,  drained, pressed and cut into 1″ cubes   Peanut Sauce 1/­­4  tsp  coconut oil,  olive oil can be substituted 2  garlic cloves,  minced 2  tbsp  low sodium tamari,  soy sauce or coconut aminos can be substituted 3/­­4  cup  water 1  cup  coconut milk,  canned 3/­­4  cup  coconut water 2  tbsp  red curry paste 3/­­4  cup  peanut butter,  smooth 1  tbsp  sorghum syrup,  honey can be substituted red pepper flakes,  optional   - Carrot Ginger Dressing 1/­­4  cup  olive oil 1  tsp  sesame oil 1/­­4  cup  white vinegar 2  tbsp  white miso,  white chickpea miso can be substituted 1  tbsp  tahini 2  medium carrots,  peeled and chopped 1  inch long  piece fresh ginger,  peeled and cut into circles 1  tsp  sorghum syrup,  honey can be substituted 1/­­4  tsp  salt 1/­­4  tsp  white pepper   Preheat oven to 400? F. To drain and press tofu, roll tofu in a clean dish towel and place on a clean plate. Cover tofu with the flat side of another plate. Stack three heavy books on top of plate and set aside to allow liquid to drain from the tofu for at least 15 minutes. (This step can be prepped the night before.) To make peanut sauce, heat coconut oil over medium heat in a medium saucepan. Add garlic, sauté until lightly browned. Whisk in tamari, water, coconut milk, and coconut water. Add curry paste and stir for 1 minute. Whisk in peanut butter and sorghum syrup, bring to a simmer. Cook for 5 minutes. Add red pepper flakes if desired. Remove from heat. Cut tofu into 1 inch cubes. Place tofu cubes in a single layer on a lined baking sheet pan with parchment paper. Bake until firm, approximately 20 minutes. Remove tofu from oven, baste tofu with 1/­­4 cup peanut sauce, set aside. In a high-speed blender add all of the ingredients for the carrot-ginger dressing, blend until smooth. Refrigerate the dressing for at least 15 minutes so the flavors meld. In a medium salad bowl, toss together spinach, carrots, edamame, 2 tablespoons hemp seeds, remaining peanut sauce, basted tofu, and 6 tablespoons of carrot ginger dressing in a large bowl. Sprinkle the top of salad with 1 tablespoons hemp seeds. The post Spinach Salad with Baked Tofu and Carrot Ginger Dressing appeared first on Meatless Monday.

Spring Quinoa Fruit Salad

March 31 2019 Manjula's kitchen 

Spring Quinoa Fruit Salad (adsbygoogle = window.adsbygoogle || []).push({}); Spring Quinoa Fruit Salad Spring Quinoa Fruit Salad just perfect for the start of Spring! This is a vibrant, fresh fruit salad with quinoa and homemade ginger and lemon dressing. It is the perfect go-to recipe if you are looking for something simple, light and refreshing in this warmer weather. The quinoa and fruit make it a healthy choice for those who want to eat clean. It also makes for a beautiful presentation, with the watermelon, mangoes, and avocado! - 2 cup spring salad (this is mix of several greens) - 1/­­3 cup quinoa (cooked quinoa is cooked just like rice) - 1 cup watermelon (cut into byte size cubes) - 1 cup mango (cut into byte size cubes) - 1/­­2 cup cucumber (cut into byte size cubes) - 1/­­2 avocado (cut in small pieces ) For Dressing - 1 Tbsp vinegar (I am using rice vinegar) - 1 Tbsp lemon juice - 1 Tbsp olive oil - 1 tsp sugar - 1/­­2 tsp salt - 1/­­4 tsp black pepper - 1 tsp ginger juice* -  For dressing: add all the dressing ingredients together mix it well making sure sugar is dissolved. Set aside. * To make ginger juice shred the ginger using fine shredder or zester and squeeze the juice with fingers. - Cook the quinoa like rice 1-part quinoa to 2 parts of water. After quinoa and water comes to boil reduce heat to medium-low, cover, and simmer until all the water has been absorbed, this will take about 12 minutes. Set aside to cool. - In a salad bowl layered all the ingredients, spread the greens, watermelon, mango n cucumber, avocado sprinkle the quinoa and drizzle the salad dressing.  Suggestions:  use your choice of fruits, salad measurements are just for suggestion, Quinoa, can be prepared in advance, I make quinoa always extra and I use the quinoa with almost every salad I make. Salad dressing also can be prepare in advance, this is very light dressing. I make this dressing in large quantity, I always have ready to use. The post Spring Quinoa Fruit Salad appeared first on Manjula's Kitchen.

Celebrate Spring with Delicious Plant-Based Recipes Using Seasonal Veggies

March 25 2019 Meatless Monday 

Celebrate Spring with Delicious Plant-Based Recipes Using Seasonal VeggiesSpring has officially sprung, so its time to explore the local farmers markets and forage the grocery aisles for fresh seasonal vegetables. Trying new meatless recipes is a great way to utilize all of the ripe fruits and vegetables coming into season. Weve gathered delicious plant-based recipes from our Meatless Monday bloggers  and influencers featuring spring produce such as asparagus, spinach, sweet peas and broccoli. Enjoy the tastes of spring! Scallion Pancakes from Bianca Patka Lemony Spring Risotto from Healthy Voyager Spring Green Shakshuka from Happy Kitchen Asparagus Avocado Tomato Salad from Blondelish   Sweet Potato Pizza from It’s a Healthy Lifestyle Asian Noodles with Gingery Prune Sauce from Jackie Newgent Spring Leek and Asparagus Soup from The Domestic Dietitian Penne Pasta with Arugula Pesto, Red Potatoes and Spring Vegetables from She’s Cookin Flageolets and Dandelion from Soulful Vegan Ravioli in Creamy Garlic and Spinach White Sauce from The Kitchen Docs   Invite your friends and family to join you in a celebration of spring with these plant-based recipes. If youre looking for other meatless recipe inspiration, check out our recipe gallery . Meatless Monday is a global movement, followed by millions, with a simple message: one day a week, cut out meat for personal health and the health of the planet. To find out more, follow us on Facebook , Twitter , Pinterest , or Instagram ! The post Celebrate Spring with Delicious Plant-Based Recipes Using Seasonal Veggies appeared first on Meatless Monday.

Vol-au-Vents

March 23 2019 Oh My Veggies 

For this vol-au-vent sauce, I chose carrots, corn, and green peas as vegetables, but there are so many possible variations: mushroom, zucchini, celery, squash… To complete it all, you can serve the vol au-vent with a salad!

Bali Butter

March 12 2019 My New Roots 

Bali Butter I miss Bali. Or maybe I just miss the warmth, the sun, the vibrancy, the life bursting forth from every nook and cranny. I miss living outside, I miss my eyes being assaulted by colours, and layers upon layers of wild sounds, but hey, its March in Ontario and this is a familiar feeling. Are you feeling it too? A couple weeks ago when I was in the depths of yet another snowstorm, feeling like spring may never come, I came up with this recipe to remedy my winter woes. Its called Bali Butter - and its the most delicious thing to cross my lips since I could see grass outside my window. A rich combination of cashews, coconut, and cacao, blended together with coconut sugar and salt, its like the nut butter of DREAMS in all of its salty-sweet-crunchy-chocolatey glory. And I am really excited to share this one with you, wherever you and no matter what season youre experiencing. What does one do with Bali Butter, you ask? Let me tell you, it goes on all. the. things. Pancakes, waffles, smoothie bowls, toast, rice cakes, ice cream, fruit salad, porridge, yogurt, and fingers! You can stuff dates with Bali Butter, stick them in the fridge and have something delicious on hand to satisfy those salty-sweet-fat cravings too. Slice a banana lengthwise, slather Bali Butter in the middle and sandwich it together again. I even like it with carrot sticks. No joke. I chose to use coconut sugar in my Bali Butter because its one of the main sweeteners used on the island and you can easily find it everywhere. Some of you may be curious about using liquid sweetener as an alternative, but the problem with using something like maple syrup or honey, is that it causes the nut butter to seize up. Fat is hydrophobic (translation: its afraid of water) and will stiffen when it comes into contact with anything that contains it. Using a solid sweetener, like coconut sugar, avoids this problem and keeps the finished product relaxed and runny. If you dont want to use coconut sugar and you dont mind a less-spreadable version of Bali Butter, sweeten it with whatever you have on hand. I think Ive talked about all of these ingredients respectively, but for the heck of it, lets recap why theyre awesome! Coconut - Once a maligned food for its saturated fat content, coconut has taken center stage in the wellness world, as scientific research has confirmed that the type of fat in coconut integrates differently in the body, compared to other saturated fats. MCTs (medium-chain-triglycerides) are a type of fat that can be broken down quickly and used as fuel, instead of being stored, so its prefect for people who enjoy an active lifestyle. Coconut also contains a surprising amount of protein, about 14% by weight, and impressive amounts of manganese.   Cashews - Contrary to popular belief, cashews have a lower fat content than most nuts. And 66% of their fats are heart-healthy, monounsaturated fats, like those found in olive oil. Cashews are an excellent source of copper, and a good source of magnesium, phosphorus, and zinc. They also contain good amounts of fiber, so that they keep you feeling full for longer.  Cacao - One of the best sources of magnesium found in nature, in addition to containing high amounts calcium, zinc, iron, copper, sulfur, and potassium, cacao is a nutritional powerhouse. It also contains many chemical compounds that enhance physical and mental well-being, including alkaloids, proteins, magnesium, beta-carotene, leucine, linoleic acid, lipase, lysine, and some neurotransmitters such as dopamine and anandamide - which explains why eating chocolate makes you feel so darn good! Coconut sugar - Sometimes called coconut palm sugar, this incredibly delicious sweetener is high in minerals, such as potassium, magnesium, zinc and iron. It is happily low glycemic, ranking 35 on the GI scale, compared to agave at 42, honey at 55, cane sugar at 68. This is due to coconut sugars composition of long-chain saccharides, which are absorbed by the body at a slower rate than something like refined white sugar. Coconut sugar also contains amino acids, which are thought to slow down the rate at which the sugar is absorbed into the bloodstream, acting as a buffer of sorts.  Some notes on the recipe. Its very important that you make coconut butter to start, as it creates the liquid base to help the get the cashews going in the food processor. Once youve made the coconut-cashew butter, feel free to stop there (it tastes incredible on its own), or go all the way as I have and add the cacao, coconut sugar and salt. I like to leave my Bali Butter out of the fridge, since it remains liquid and spreadable at room temperature. If you refrigerate it, Bali Butter with harden completely. You can roll it into balls and make yourself some pretty delicious little energy bites when its in this state, but its impossible to drizzle when chilled.   If youre into smooth nut butters, simply leave the cacao nibs out of the equation. They arent necessary for any other purpose than crunch, which I personally feel is essential, but I wont judge anyone for skipping them. Even though youre obviously crazy     Print recipe     Bali Butter  Makes 3 cups /­­ 750ml Ingredients: 3 cups /­­ 375g raw cashews 3 cups /­­ 240g unsweetened desiccated coconut   3/­­4 tsp. large flake sea salt (I used Maldon) 1/­­4 cup /­­ 23g raw cacao powder 3 Tbsp. coconut sugar 3 Tbsp. cacao nibs seeds from 1 vanilla bean Directions: 1. Preheat oven to 325°F /­­ 160°C. Spread cashews out evenly on a rimmed baking sheet and place in the preheated oven. Toast for about 10 minutes, keeping an eye on them so that they dont burn! Remove from oven and let cool. 2. While the cashews are in the oven, toast the coconut in a dry skillet over medium heat, stirring often, until slightly golden. Remove from heat and set aside. Depending on the size of your skillet, you may want to work in batches. 3. Place the coconut in a food processor. Blend on high, scraping down the sides every so often, until the coconut is creamy and smooth (this make take up to 10 minutes, depending on the strength of your food processor - be patient!). 4. Add the cashews to the food processor and blend on high until creamy and smooth. Add the remaining ingredients and blend on high. Taste and adjust saltiness /­­ sweetness /­­ chocolate levels to suit your taste. 5. Store Bali Butter in an airtight glass container at room temperature (out of the fridge) for one month. The post Bali Butter appeared first on My New Roots.

Meet Chef Heidi Tompkins, Winner of the Meatless Monday Rapid Fire Challenge

March 11 2019 Meatless Monday 

Meet Chef Heidi Tompkins, Winner of the Meatless Monday Rapid Fire ChallengeOn Monday, March 4, three finalists competed to be crowned the New York Restaurant Show Meatless Monday Rapid Fire Champion . Finalists were chosen from a pool of chefs who submitted original meatless recipes and videos. For the first time since Rapid Fire challenged chefs in 2016, three female chefs went head-to-head to prove that they had the best Meatless Monday dish. The competition was judged by a panel of experts including Maria Loi , Chef, Cookbook Author and Healthy Lifestyle Expert, Peggy Neu , President, The Monday Campaigns, Gennaro Pecchia , Partner, @aosbysosa /­­ Co-host @rolandsfoodcourt @siriusxm and Fabio Viviani , Chef, Culinary Personality, Restaurateur, Cookbook Author. The three finalists were: o Lisa Sereda, Executive Chef, Wine Time o Heidi Liv Tompkins, Co-Founder, CFO, Product Development Manager, Heidi’s Health Kitchen o Patricia Washuta, Director of Culinary Services, Executive Chef, and Certified Dietary Manager, Gentry Park Orlando . Chefs had 20 minutes to prepare their dishes, discussing the ingredients, flavors, and health benefits. Chef Heidi took home the victory with her Mock Tuna Salad in Lettuce Wrap, drizzled with Yum-Yum Ginger Sauce. This dish, like all dishes at Heidis Health Kitchen is both raw and plant-based. The tuna taste comes from two types of seaweed and a vegan fysh sauce. Remarkably, both the taste and texture resembled tuna so closely that some of the judges couldnt believe it. Chef Heidi Tompkins is the Lead Product Developer, CFO, and Co-Founder of Heidis Health Kitchen . Ivan J. Raj, her Partner and Co-Founder, served as her sous-chef at the competition. Heidi has years of sales and marketing experience, coupled with a personal passion for wellness through the development of healthful foods.  She wrote her first cookbook when she was just eight years old! For the last four and a half years, through Heidis Health Kitchen, Heidi and Ivan have offered free monthly cooking classes in NYC, as well as a monthly pop-up restaurant serving raw plant-based foods. Heidis goal is to incorporate the highest form of nutrition, along with taste and texture for everyone who goes Meatless Monday! Try Heidis Raw Mock Tuna recipe, as well as the other two finalists recipes, below. Chef Heidi’s Raw Mock Tuna Lettuce Wrap Chef Patricia’s Impossible Meatless Kefta with Tamarind Chutney Chef Lisa’s Walnut Meat Stuffed Pepper   Interested in starting a Meatless Monday program? Learn how to bring Meatless Monday to your restaurant here or to your foodservice establishment here . Meatless Monday is a global movement, followed by millions, with a simple message: one day a week, cut out meat for personal health and the health of the planet. To find out more, follow us on Facebook, Twitter, Pinterest, or Instagram! The post Meet Chef Heidi Tompkins, Winner of the Meatless Monday Rapid Fire Challenge appeared first on Meatless Monday.

Penne with Chard and Beans

March 8 2019 VegKitchen 

Penne with Chard and Beans Chard is a beloved kitchen-garden vegetable in Italian cuisine, from which this pasta dish is inspired. Combined with beans and fresh tomatoes, this stick-to-your-ribs late summer pasta dish will satisfy the heartiest of appetites. A big salad and fruity dessert complete the meal. Continuing reading Penne with Chard and Beans on VegKitchen

Less Waste: Broccoli Stem ‘Tartare’

February 27 2019 Golubka Kitchen 

Less Waste: Broccoli Stem ‘Tartare’ It seems like a lot of people still see broccoli stems a scraps to be thrown away, but the truth is that broccoli is delicious in its entirety. The stems make up the bulk of the weight for a reason – they are totally edible, incredibly tender inside, and very versatile. To prep them, all you have to do is peel away the tough outer skin, and you’ll be left with a velvety ‘heart,’ which kind of reminds us of an artichoke heart. It can be utilized in so many ways – in fried rice, soups, salads, gratin, latkes, and even apps. This ‘tartare’ is an unexpected little number to serve on a snack platter, but we think that it will pleasantly surprise any guests. It comes together with the help of staple pantry ingredients, and tastes indulgent…but in reality you’re eating a bunch of broccoli. Win-win all around. We came up with the idea for this recipe because broccoli stems get incredibly tender when steamed, and they take on flavor really well, like little sponges. We’ve seen various plant-based ‘tartare’ done before, like carrot tartare and avocado tartare, so we had the idea to try out something similar with broccoli stems. We marinated the stems with classic tartare ingredients like mustard, capers, and red onion (or shallot), and were so pleased with the result. Give broccoli stems a chance! And enjoy :) Broccoli Stem Tartare   Print Serves: 3 cups Ingredients 4 broccoli stems (or 5-6 if theyre particularly thin) ⅛ of 1 red onion - finely chopped 2 teaspoons capers - minced 4 teaspoons mustard (mix of Dijon and grainy or just 1 type) 4 teaspoons apple cider vinegar 2 teaspoons tamari sea salt black pepper red pepper flakes 5 tablespoons olive oil any herbs of choice - for garnish (optional) Instructions Prepare a steamer or steaming basket and boil water for steaming the broccoli stems. Peel the broccoli stems with a vegetable peeler, making sure to peel away all the tough outer skin, until youre left with the tender inner stem. Roughly chop the stems into about ½ thick rounds and place in the steamer basket. Steam for 10 minutes, or until very tender but not mushy. Once ready, chop the broccoli stems into finer pieces. You can chop them finely for a smoother tartare or leave them chunky for one with more bite. Meanwhile, in a large mixing bowl, combine the onion, capers, mustard, apple cider vinegar, tamari, salt, black pepper, and red pepper flakes to taste, and mix. Pour in the olive oil, whisking it in to emulsify. Add the broccoli stems and mix to coat in the dressing. Transfer the tartare to an airtight container and ideally refrigerate for 30 min to an hour before serving, to allow the broccoli stems to marinate, and also for the olive oil to thicken, which will make the tartare easier to spread. Serve with your favorite crackers or toasted bread, garnished with any herbs of choice. 3.5.3226 You might also like... Fruit Leather Puzzle Tofu Saag Paneer, Spring Style Raw Onion Bread Pink Soup with Roasted Onions and Broccoli .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Less Waste: Broccoli Stem ‘Tartare’ appeared first on Golubka Kitchen.

Roasted Potatoes with Bell Peppers and Onions

February 25 2019 VegKitchen 

Roasted Potatoes with Bell Peppers and Onions This is a perfect accompaniment to Barbecue-Flavored Tofu Nuggets, and conveniently, they both bake at 425 degrees. Oven-roasting brings the best flavors out in veggies, so this needs only gentle seasoning. If youre making the tofu nuggets as suggested, round out the meal with a simple salad or coleslaw. Continuing reading Roasted Potatoes with Bell Peppers and Onions on VegKitchen

Balsamic & Herb Roasted Vegetable Salad

February 20 2019 VegKitchen 

Balsamic & Herb Roasted Vegetable Salad This salad consists only of oven roasted vegetables seasoned with a light vinaigrette. This recipe may seem simple, but the taste of each vegetable is distinct--a festival of flavors in every bite! Save Print Balsamic & Herb Roasted Vegetable Salad Serves: Continuing reading Balsamic & Herb Roasted Vegetable Salad on VegKitchen


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