rest - vegetarian recipes

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Plant-Based Power Chef Charity Morgan on Fueling The Tennessee Titans with Plants

Mushroom Tofu Scramble

Biscuit ladoo recipe | dark fantasy biscuit laddu | chocolate biscuit ladoo

Ram Ladoo (Delhi Street Food)










rest vegetarian recipes

Vegan Margherita Pizza With Cashew Mozzarella

yesterday 13:28 Vegan Richa 

Vegan Margherita Pizza With Cashew MozzarellaHomemade Vegan Margherita Pizza Recipe. 20 Minute Pizza crust, 5 minute Pizza sauce and a creamy cashew mozzarella cheese sauce. Vegan Soy-free Recipe. Gluten-free and nut-free options.  Jump to Recipe Sometimes you just want a ridiculously good pizza and the pizza restaurants are too far away, have shut down, or offer sub par vegan experience. Then you just go to the kitchen and whip up a super fresh delicious margherita pizza with gooey cashew cheese, all made from scratch. You can speed up the process by either making the components ahead of time or using store bought options. With a store bought pizza sauce, this pizza comes together in 20-30 mins and then you have to wait and fight over the fresh slices. The recipe is easily doubled! The pizza dough (its my easy 20 minute pizza dough) doesn’t need much kneading. Just bring the dough together and let it rise for 15 mins, then shape it using some flour. This dough is shaped easily as it does not have much gluten development (which develops with longer kneading) and hence is not the stretchy traditional pizza dough, so no struggling to roll it out! The pizza sauce is a few ingredients.  The cashew mozzarella cheese sauce is the sauce from my Mushroom Quesadilla. Just blend, and simmer to thicken, and use. No chill time to let it set. The final result we want is a cheesy melty topping, So keep the state as thick saucy to begin with! problem solved. This pizza and the mozzarella is adapted from my margherita from Everyday Kitchen book. The mozzarella recipe in the book can be set into slices, or balls or whatever and used wherever. Lets make this version for your pizza fix.Continue reading: Vegan Margherita Pizza With Cashew MozzarellaThe post Vegan Margherita Pizza With Cashew Mozzarella appeared first on Vegan Richa.

Restaurant Highlight – Rasoterra In Barcelona, Spain

yesterday 04:41 Happy Cow veggie blog 

No veggie burger, no pizza and no wraps? What do you offer then? Rasoterra isnt a typical vegetarian restaurant, this is precisely why it has deserved the title of best vegetarian restaurant in Barcelona. Dont expect to find veggie burgers, burritos or salad bowls. You will only get creativity and art in the form of healthy dishes. Surprising compositions made of the best local ingredients–that is their leitmotiv. They approach a plant-based cuisine with the eyes of a real gourmet and the skills of a master chef. As a gastronomic bistro, their mission is to reinvent the vegetarian and vegan cuisine and prove to the world that this cuisine is everything but boring. They want to be part of the local Slow Food chapter and that is why the kitchen uses organic, local and seasonal products with which they continuously reinvent their menu. Tucked away in the historical Gotico district of Barcelona, Rasoterra is a high end restaurant that provides a unique experience to its visitors. Decorated with taste, the relaxed light-filled dining room combines contemporary arts with natural materials and little details brought back from here or there that makes the atmosphere cozy and welcoming. Chiara, Daniele and Guillem […] The post Restaurant Highlight – Rasoterra In Barcelona, Spain appeared first on The Veggie Blog.

Kick Off Climate Week NYC with Meatless Monday

before yesterday Meatless Monday 

Kick Off Climate Week NYC with Meatless Monday Climate Week NYC, (led by The Climate Group ) takes place this year from September 23-29. The summit is held alongside the UN General Assembly and brings together international leaders from business, government and civil society to showcase global climate action and to discuss solutions. While complex issues are being discussed, there is a simple action we can all take to have a big impact: participate in Eat for Climate Week. Eat for Climate Week seeks to raise awareness of the climate benefits of shifting to a more plant-based diet, as well as highlighting how delicious plant-based foods are. Start the week off with Meatless Monday on September 23rd and keep your climate-friendly eating going all week long. If you happen to be in NYC during Climate Week you can attend summit events and show your support for Eating for Climate Week  by eating at one of the participating restaurants  showcasing delicious and climate-friendly dishes. This week-long restaurant campaign is in partnership with Meatless Monday and the Food and Climate Alliance. Another great option for Meatless Monday on September 23 during Climate Week NYC is to stop by Cinnamon Snails  food truck and try their delicious and FREE plant-based samples made with plant-based Gardein products. Keep an eye out on @veganlunchtruck  on Twitter to see its location status. Cant make it to New York? Dont worry, you can still support the event and fight climate change by going Meatless Monday at home or in your office. If you dont already observe Meatless Monday , what better week to start? If you already go meet-free once a week, then how about going meatless for all of climate week? Meatless Monday is a global movement, followed by millions, with a simple message: one day a week, cut out meat for personal health and the health of the planet. To find out more, follow us on Facebook , Twitter , Pinterest , or Instagram . The post Kick Off Climate Week NYC with Meatless Monday appeared first on Meatless Monday.

Vegan Gluten free Tahini Oatmeal Cookies

September 14 2019 Vegan Richa 

Vegan Gluten free Tahini Oatmeal CookiesThese 1 Bowl Tahini Oatmeal Cookies have no refined sugar and oil and come together within minutes. No eggs, Vegan, Glutenfree, Nutfree, Soyfree Tahini Oat Cookie Recipe.  Jump to Recipe Simple Oatmeal Cookies are a favorite snack in my house especially in cooler weather. Some nut butter, or sun butter, oats, flour and done. In this variation, I use tahini for the fat and volume. Tahini makes these a salty, sweet, and interesting cookie. Tahini adds a fabulous buttery texture to the cookies without needing any added oil. It also adds a slight bitter profile. Add some dried fruit/­­raisins, chocolate chips or other additions, add some spices of choice. Add an icing,make this cookie your own. If you like tahini, you will also love my Chocolate tahini flourless cookies! What is Tahini? Tahini is just blended up toasted hulled sesame seeds. The seeds are blended/­­processed until smooth and fluffy sesame seed butter. The flavor and texture of tahini varies significantly with brand. Tahini adds a nutty, slightly bitter (but pleasing bitter) profile wherever you use it. However, depending on the brand, it might add a lot more bitter. This bitter especially will show up in sweet things like this cookie. For best results use a brand that you generally like the flavor of. I like Soom and Whole foods brand.Continue reading: Vegan Gluten free Tahini Oatmeal CookiesThe post Vegan Gluten free Tahini Oatmeal Cookies appeared first on Vegan Richa.

Cherry Lambic Brownies (Brownies Made With Beer!)

August 26 2019 Oh My Veggies 

These are those kind of brownies. The kind of brownies where you eat one and swear off chocolate for the rest of the year and vow to eat salad (and salad alone!) for the next week. But then you sneak one for breakfast the next morning. And maybe one for lunch too. The kind of brownies that are so rich and fudgy, you have to eat them with a spoon. The kind of brownies that incite arguments over who gets the last one. (Yeah, that happened.) I realize that Cherry Lambic Brownies aren’t exactly why you read Oh My Veggies, but I had this idea floating around in my head ever since I made cupcakes with raspberry lambic earlier this year. I loved the hint of fruit the lambic added to those chocolate cupcakes and I wanted to experiment with using it in more baked goods. So I added “cherry lambic brownies” to my big list of recipes to make and it sat there for several months. I found myself putting off making them because rich, decadent desserts tend not to do well on my blog. However! I’m a big believer in the power of the daily occasional brownie. And […]

6 Tasty Ways to Celebrate National Potato Day and Meatless Monday

August 19 2019 Meatless Monday 

6 Tasty Ways to Celebrate National Potato Day and Meatless MondayAugust 19th, is National Potato Day and this year it falls on a Monday, which gives you the perfect opportunity to start your week off with a meatless meal. Many people think the only way to eat potatoes are sliced, fried and stuffed into a foil bag. If youre one of these people, youre missing out on wonderful potatoes recipes that are much healthier and tastier. This week, to celebrate National Potato Day, we are featuring our favorite potato recipes which are simple to make and extremely tasty. Potato, Beet and Lentil Salad from Triad to Wellness Sweet Potato and Lentil Mason Jar Salad from USA Pulses Potato and Spinach Tacos from Mexican Made Meatless Thai Potato Ginger Curry from Vegan Miss Adventures in the Kitchen Roasted Potatoes with Orange Couscous from Veggie Num Num Stuffed Potatoes Primavera from The Healthy Cooking Blog   Want more recipe inspiration? Weve got tons of plant-based recipes to keep you cooking all summer long. Check them out here. Let us know which recipes are your favorites by tagging @MeatlessMonday in your plant-based cooking posts! #MeatlessMonday Meatless Monday is a global movement, followed by millions, with a simple message: one day a week, cut out meat for personal health and the health of the planet. To find out more, follow us on Facebook, Twitter, Pinterest, or Instagram! The post 6 Tasty Ways to Celebrate National Potato Day and Meatless Monday appeared first on Meatless Monday.

Strawberry Rhubarb Hemp Breakfast Bites

August 15 2019 My New Roots 

Strawberry Rhubarb Hemp Breakfast Bites This post is a long time coming! And Im so excited to finally be sharing my bedroom with you all. Weve now been in our home for a year and a bit, and although its (still!) not complete, were enjoying working on the finishing details here and there. Honestly, I dont think we will ever be done, and that is okay. This entire experience has made me way more patient, realistic, and Ive learned to set my expectations super low on every project so that instead of being disappointed, Im often positively surprised! We moved with just boxes, zero furniture, and essentially had to start over in that department. That meant a new bed, a new mattress and all new linens, since we decided to make the jump from a queen size mattress to a king (literally one of the best life decisions, ever). My husband and I are both DIY-ers, and serious thrift store shoppers, and we knew that we wanted to build a bed ourselves, then find the rest of bedroom furniture second-hand. The one place where we knew we wanted to really take our time considering was a mattress and the bedding. If you read this blog, you probably care about your health to some degree. Like me, you may prioritize buying organic produce, splurge on environmentally-conscious clothing, and look to sustainable skincare and beauty products. But have you ever thought about your bedroom environment? We spend a third of our life in bed (at least we should), so its just as important to consider the things that we interact with in our homes, not just what goes in and on our bodies. In fact, the greatest exposure to chemicals you can have in a day, could be while youre sleeping. When I started looking into buying a mattress, I found the options were totally overwhelming. And with so many retailers moving to online platforms and selling directly to consumers, prices have been slashed considerably, and the deals are tempting. Mattresses are one of those things that seem pretty innocuous, and maybe even a place to save a few bucks. But dig a little deeper and youll see that the thing you spend so much time on, is not the thing you should spending less money on, as youll be paying for cheaper materials with your health. Modern, conventional mattresses are made with a laundry list of harmful substances that can be affecting you and your family. One of the most offensive ingredients found in conventional mattresses is memory foam made from polyurethane; a highly flammable, petroleum-based material. Polyurethane foam emits Volatile Organic Compounds (VOCs) that can cause eye, nose and throat irritation, headaches, nausea, and can also damage the liver, kidneys and central nervous system, according to the Environmental Protection Agency and the Occupational Health and Safety Administration. Un-ironically referred to as solid gasoline, polyurethane foam is typically wrapped in or treated with fire retardant chemicals to meet the Federal and State flammability standards in the US, otherwise it would be totally unsafe. Which brings me to the second thing to watch out for in mattresses, and that is chemical fire-retardants (CFRs). These are compounds added to the materials in a mattress to protect you, and they are an inexpensive way to meet safety standards. The issue is that CFRs do not fully bind to materials, and are released into the air through the mattress, then build up in the body causing some people lifelong health issues.   Formaldehyde, antimony, boric acid, and halogenated flame retardants are some of the most damaging CFRs found in modern mattresses, and the frustrating thing is that companies are not required to disclose which ones they are using. Unless a mattress company is explicitly eliminating these chemicals from their production and using a natural material alternative, they are likely using one of the harmful chemicals listed above. I looked at a number of organic /­­ natural mattress companies in my research, and the one that stood out to me was Naturepedic. They are made with certified organic cotton, wool, and latex. For heavy-duty support without any health or allergy concerns, Naturepedic only uses the highest quality innersprings available made from recycled steel.. , and steel, with Naturepedic ensured  the purity of every material used, along with fair labour practices. I reached out to Naturepedic, to see if they would be open to me trying a mattress out and blogging about it. They agreed, and sent me their EOS  (Ergonomic Organic Sleep) mattress that allows for fully customized layers for finding the exact right amount of firmness (you can even choose different support styles from your sleep partner, or swap out the layers down the line in case your preferences change). Id never heard of anything like that before, and though it was so brilliant! I went to the showroom in Toronto to try out the mattress in person, which was very helpful, but you can also just order online if you know what kind of consistency you like. The mattress components were delivered to my door, and it was easy to assemble, as everything gets zipped into a giant, certified organic cotton casing. After spending the last twelve months on this bed, I can confirm that its been the best year of sleep in my entire life (even post-child, haha!). Besides the fact that I love going to bed knowing that I am breathing completely clean air, and that the materials that went into the mattress were made with a deep commitment to protecting the environment, its simply the most supportive and comfortable mattress Ive ever tried. Period. I cannot recommend this mattress enough! The other thing to consider when outfitting your bedroom is the bedding itself. Because we come into direct, skin-to-product contact with these textiles, its essential to choose something non-toxic. Most bedding on the market is made with cotton, one of the most chemical-laden crops grown. According to Pesticide Action Network North America, Conventionally grown cotton uses more insecticides than any other single crop and epitomizes the worst effects of chemically dependent agriculture. Each year cotton producers around the world use nearly $2.6 billion worth of pesticides -- more than 10 per cent of the worlds pesticides and nearly 25 per cent of the worlds insecticides. If youre going to sleep in cotton, choose organic whenever you can. Linen is a great alternative material because it is a much lower impact material on the environment, and requires very little intervention to be grown. Coyuchi is a brand recommended to me by my dear friend Elenore, who has the highest standards I know of Coyuchis textile line is not only 100% organic, but also consciously processed, meaning that they use low-impact dyes for colour that is kind to the planet and our sensitive skin. Coyuchi offered to send me some bedding to try out and I was instantly obsessed. Their textiles are beyond delicious, super soft, and incredibly comfortable. For a duvet cover, I chose the Crystal Cove pattern in white. I loved this choice since its reversible - a textured weave that looks cozy in the winter, and a crinkled cotton underside, which I like to face up in the summer. I also love their Topanga Matelasse blanket, shown here in warm stripe, which is also reversible (super convenient if you want to change up the look of your bedding with a quick flip!). For winter, their Cloud Brushed flannel sheets are super luxurious, and especially enjoyable its very hard to find organic flannel! Words cannot describe the feeling of slipping into these on a chilly night. The giant back pillows in the bed are also from Coyuchi, and are perfect if you have an open-frame bed without a headboard. I like to sit up and read in bed, and these pillows are firm enough to act as a headboard itself. When youre shopping for any kind of textile (bedding, furniture, or clothing), the most important mark to look for is the Global Organic Textile Standard (GOTS) certification. GOTS is recognized as the world’s leading processing standard for textiles made from organic fibers. It defines high-level environmental criteria along the entire organic textiles supply chain and requires compliance with social criteria as well. Unlike most textile and mattress companies, both Coyuchi and Naturepedic are GOTS certified and adhere to their strict standards for agriculture and labour. Okay, lets get to the recipe! I experimented with these breakfast bites for a long time. At first, I was blending up cashews to make flour, but that got expensive, and ultimately I wanted the recipe to be allergen-free (so the nuts had to go!). As an alternative, I opted for hemp seeds, which worked beautifully. Its easy to make your own hemp flour in a food processor in a few seconds. Ive been using it baked goods lately and love how moist and tender the results are! I used strawberries and rhubarb for these nuggets of joy, but since were moving into stone fruit season, Ill soon be switching it up and using peaches, plums, pluots, apricots, and cherries in their place. Any fruit will work as long as its not super moist (like melons). Raspberries, blueberries, and blackberries would be lovely here too. Simply use 1 cup of chopped fresh fruit in any combination that tickles your fancy. To change up the flavour even more, add orange zest, warm spices like cinnamon and cardamom, or even some cacao powder for a chocolate version. Yum! I really wanted to make a successful vegan version of these, so I tried using banana in place of the egg. The results were decent, but a little too moist. If I made these again, I would use the banana plus a tablespoon of ground flax seeds. If any of you do that, please let me know in the comments!     Print recipe     Strawberry Rhubarb Hemp Breakfast Bites Makes 12 Ingredients: 1 1/­­2 cups /­­ 215g hemp seeds 1/­­4 cup /­­ 35g arrowroot 1/­­4 tsp. flaky salt, plus more for garnish, if desired 1 tsp. baking powder 1 egg (or 1 ripe banana, mashed) 1/­­4 cup /­­ 60ml pure maple syrup 2 tsp. vanilla extract (or 1/­­2 tsp. vanilla powder) 1/­­2 cup /­­ 85g chopped strawberries 1/­­2 cup /­­ 60g chopped rhubarb (2-3 slim stalks) expeller-pressed coconut oil for greasing (or use muffin liners Directions: 1. Lightly grease a 12-cup muffin tin with coconut oil. Preheat oven to 350°F /­­ 175°C. 2. Wash the strawberries and rhubarb well. Slice the rhubarb into small discs, and cut the strawberries into small chunks. Reserve 3 strawberries for topping the breakfast bites, if desired (remove greens, then slice them top to bottom). Set fruit aside.  3. In a food processor, blend hemp seeds until theyre a fine powder (dont go too far or youll end up with hemp seed butter!). Add the arrowroot, salt and baking powder and pulse a few times to combine. 4. In a medium bowl, whisk the egg or banana, maple syrup, and vanilla extract together. Add the hemp seed flour blend, and stir to combine. Fold in the rhubarb and strawberries. 5.  Spoon a heaping tablespoon of the batter into each prepared muffin tin. If desired, place a slice of strawberry on top of each bite. Set in the oven and bake for 25-30 minutes, until lightly golden. 6. Remove from the oven and let cool completely. 7. Enjoy! Store leftovers in an airtight container in the fridge for five days. Aside from getting the chemicals out of your space, here are five other ways to improve the health of your bedroom, and your sleep! Add plants - having a couple of living things in your sleeping space keeps the air clean and fresh. Snake plants, areca palms, aloe vera and orchids are especially helpful, since they absorb CO2 at night, even when they are not photosynthesizing.  Consider airflow - keeping a window cracked at night is a good way to get some fresh air while you sleep. If its noisy outside, keep your window open during the day to ensure full air exchange, and close it right before bed. It’s very important to keep the air in your space fresh and moving. Salt rock lamps - these are said to purify the air by omitting negative ions. I cannot confirm this in any way, but I can confirm that the light they give off is incredibly soothing and helps me wind down at the end of the day. Overhead lighting is very stimulating (and let’s be honest, not overly sexy). Keep the devices out - dont work in bed, and avoid using your phone before snoozing. Blue light from screens inhibits our bodys ability to make melatonin, our sleep-wake hormone. If you choose to keep your phone in your room overnight, set it to airplane mode while you sleep so youre not exposing yourself to radiation from EMFs (Electromagnetic Field).  Beeswax candles - yes, its cozy to burn candles before bed, but paraffin candles pollute the air, full stop. Soy is a better alternative, but beeswax is my favourite since it actually helps purify the air by omitting negative ions, and removing dust and dander. Show me your Hemp Breakfast Bites on Instagram: #mnrbreakfastbites Special thanks to my dear friend Sara for taking these photos of me (and putting up with my awkwardness for at least two hours!). http:/­­/­­matandsara.com/­­ The post Strawberry Rhubarb Hemp Breakfast Bites appeared first on My New Roots.

Air Fried Artichoke Hearts Sandwiches with Coleslaw

August 8 2019 FatFree Vegan Kitchen  

Air Fried Artichoke Hearts Sandwiches with Coleslaw Breaded in seasoned panko and air-fried until crispy, these air fried artichoke hearts make a delicious sandwich with tangy vegan coleslaw and spicy mayo.(...) Read the rest of Air Fried Artichoke Hearts Sandwiches with Coleslaw (1,472 words) (C) svoisin for FatFree Vegan Kitchen, 2019. | Permalink | 3 comments Post tags: Air Fryer The post Air Fried Artichoke Hearts Sandwiches with Coleslaw appeared first on FatFree Vegan Kitchen.

Black Forest Cake in a Glass

August 7 2019 Oh My Veggies 

Make each Black Forest Cake in an individual glass.    

Savory Fruit Recipes to Spice up Your Summer Meals

August 5 2019 Meatless Monday 

Savory Fruit Recipes to Spice up Your Summer MealsGrilled and savory fruit recipes are a great way to mix-up your summer menu with new flavors. Watermelon, peaches and pineapple are fantastic grilling options that are easy to make and add a delicious pop of sweet and smoky taste to a variety of dishes. Berries, mangoes and citrus fruits ramp up the style and flavor of any salad, grain bowl or soup. The possibilities are endless. Check out a few of our favorite savory summer fruit recipes that are packed with fresh and enticing tastes sure to impress your friends, family and dinner guests. Grilled Pineapple Watermelon Salad from Sweet Potato Soul   Grilled Watermelon Pineapple Teriyaki Burger from Beyond Meat   Strawberry Kale Salad with Almonds from Apples & Onions Apple Basil Paninis from the Verdant Life Mango Chayote Sunflower Seed Salad from Sprouts in the Hood Sunrise Citrus Salad from Healthy Happy Life Pineapple Ginger Tofu over Edamame from The Pink Apron Curried Red Quinoa and Peach Salad from Oldways Want more recipe inspiration? Weve got tons of plant-based recipes to keep you cooking all summer long. Check them out here . Let us know which recipes are your favorites by tagging @MeatlessMonday in your plant-based cooking posts! #MeatlessMonday Meatless Monday is a global movement, followed by millions, with a simple message: one day a week, cut out meat for personal health and the health of the planet. To find out more, follow us on Facebook , Twitter , Pinterest , or Instagram ! The post Savory Fruit Recipes to Spice up Your Summer Meals appeared first on Meatless Monday.

Vegan Dad Bakery

July 30 2019 Vegan Dad 

Vegan Dad Bakery I know its been pretty silent on this page for a while, but thats because I have been busy with a small side project--the Vegan Dad Bakery! Its not a real bakery, per se, but I supply various breads and desserts for our local vegan restaurant, The North Star Diner. Its been a ton of fun helping craft the weekly special and providing long lost treats for all the vegans out there--like Boston Cream donuts! So check me out on Instagram and see what I am up to in the kitchen. I will post recipes when I can. 

To Honor International Day of Friendship, Let’s Celebrate Those Coming Together to Reduce Meat Consumption

July 29 2019 Meatless Monday 

To Honor International Day of Friendship, Let’s Celebrate Those Coming Together to Reduce Meat ConsumptionJuly 30th is International Day of Friendship . To celebrate the occasion, were highlighting how our meatless friends, global partners and businesses around the world are working together to reduce the amount of meat we eat. From schools bringing millions of Meatless Monday meals to students to fast food restaurants launching plant-based items, people and business from all walks of life are making sustainable meatless options more mainstream. Please feel free to share any examples below with your friends and followers. Global Meatless Monday partners came together for the NYC Climate March Meatless Monday in Cities and Countries Cities are increasingly including meat reduction initiatives in their health and climate policies. The citizens and leaders of Ghent Belgium worked together to declare a weekly meatless day in 2009, and were seeing more and more cities get on board: Sacramento, CA: Sacramento adopted Meatless Monday in 2016. The citys Golden 1 Center (home court for the Sacramento Kings) joined the initiative and launched Meatless Monday in 2019. Taiwan: Green Monday founder David Yeung, along with Mary McCartney (Sir Paul McCartneys daughter), recently attended the launch of Green Monday in Taiwan . France: Thousands united to sign a petition called Lundi Vert , or Green Monday, which has unified 500 public figures and calls on consumers to avoid eating meat and fish every Monday. Israel: Israels Miki Haimovich, who launched Meatless Monday in her country in 2012 , recently became one of the 29 women to become a Knesset staff member .   Students celebrate the announcement that all NYC public schools will go Meatless Monday Meatless Monday in Schools Student activists, parents, city officials and school boards around the world are working together to launch Meatless Monday school programs. S?o Paulo, Brazil implemented Meatless Monday lunches for 1.1 million students. A school in Bulacan, Philippines has been a pioneer in promoting Meatless Monday for almost a decade. Meanwhile, in England, more than 100 primary schools introduced a Meat-Free Monday program and will offer meat-free meal options every day of the week. By the start of the 2019-2020 school year, all New York City public schools will serve Meatless Monday lunches, reaching 1.1 million students every week.   Quick service chain, Del Taco launched plant-based menu items using Beyond Meat(R) and markets to customers for Meatless Monday. Photo: Del Taco Businesses Joining the Plant-based Movement Meatless products are crowding both supermarket aisles and restaurant menus , and consumers are grateful. Beyond Meat recently went public, while mega meat company Tyson launched its own meatless “chicken” nuggets earlier this summer. Tesco, the largest supermarket chain in the United Kingdom, officially moved its vegan products to the meat aisle. Fast food chains are also doing their part: Burger King now offers a meatless Whopper. Red Robin added the Impossible Burger to its menu. Del Taco now serves meatless Beyond Meat options across all 580 of its stores. Qdoba announced that Impossible meat will be served at its restaurants nationwide. McDonalds is now selling a vegan burger in Germany.     This International Day of Friendship, recruit your friends and family to join you in cutting out meat one day a week to benefit their health and help the planet. Celebrate together with a friendly meatless meal, and check out our recipe gallery for new plant-based inspiration. The post To Honor International Day of Friendship, Let’s Celebrate Those Coming Together to Reduce Meat Consumption appeared first on Meatless Monday.

Restaurant Highlight: Buenos Aires Verde In Buenos Aires

July 23 2019 Happy Cow veggie blog 

When high-end gastronomy meets veganism, you end up with a mind-blowing restaurant! Buenos Aires Verde is the kind of establishment that every vegan dreams of having in his or her home town. Modern, creative, exceptionally delicious, the restaurant is a resounding success. Despite all its assets, Buenos Aires Verde stays humble, welcoming and affordable. When you enter the restaurant you are immediately facing a variety of vegan delicacies, raw deserts, homemade bread, and many more delicious ingredients that are dispatched on a beautiful forged iron counter. Most products are made in their kitchen or come from local artisans. Then you discover the second part of the restaurant–the dining room, where the magic happens. Cozy and elegant, you are invited to sit at a wooden table, delicately decorated with flowers and Chinese porcelain. Old tiles, brick walls and the predominance of wood creates a contemporary and sophisticated environment that invites you to relax and enjoy the experience. Now that the scenery is set up, lets talk about the reason you are reading this article–the food. But to properly describe the quality of their cuisine, we have to briefly introduce the genius who created it–the chef. Mauro Massisimino accumulated countless experiences in […] The post Restaurant Highlight: Buenos Aires Verde In Buenos Aires appeared first on The Veggie Blog.

Restaurant Highlight: The 78 in Glasgow, Scotland

July 16 2019 Happy Cow veggie blog 

One trip to Glasgows hip The 78 is just the beginning. Any visitor will quickly realize that not only does The 78 live up to its stellar reputation, but that 78 visits wont be nearly enough. From the moment guests see the unassuming, pub-style threshold, to the end of their experience, the cozy atmosphere, incredible dishes, and friendly staff can turn any patron into a regular. If youre interested in a brew and some live music, come around on a weekend night. The talent is displayed on a chalkboard until the night of the show, so regulars can know whos coming. Like many locally-owned and operated restaurants, The 78 boasts a menu that changes daily, and some items are always available. Before diving into the mouth-watering food items, lets take a moment to appreciate their espresso bar. It is pure magic! The best mocha in the world is from The 78. No need to add in the sugar from the packets served with your cup. The blend of velvety chocolate, soy milk, and espresso is perfect all on its own. It will be the centerfold of your dreams for weeks afterward, and thats a promise. Menu offerings represent multiple cultures […] The post Restaurant Highlight: The 78 in Glasgow, Scotland appeared first on The Veggie Blog.

Quinoa Tamales with Sarza Criolla

September 9 2019 Meatless Monday 

These tamales, a variation of the popular Peruvian dish, incorporate quinoa, a staple grain of the region, and are served with sarza criolla, a Peruvian sauce of marinated onions, and topped with aji verde, a Peruvian green hot sauce. This recipe comes to us from Karla Flores-Ybaceta, Executive Chef of Mikhuna Authentic Peruvian Cuisine , and was the winner of the Western Foodservice Show Meatless Monday Rapid Fire Challenge. Want more meatless recipes like this? Subscribe to our newsletter  for a weekly selection of plant-based recipes delivered right to your inbox!   Makes 12 tamales - For the Dough: - 2 cups of Quinoa rinsed -  1/­­4 cup rice flour - 2 tbl salt - 1 tsp black pepper -  1/­­2 tbls turmeric or 2 tblsp aji panca paste - 2 tsp ground garlic -  1/­­4 cup grapeseed oil or oil of preference   - For the filling: - 1 tsp turmeric - 1 tsp garlic -  1/­­4 cup of grapeseed oil - 1 small size yellow onion diced - 1 medium size zucchini diced small - 1 medium size gooseneck squash diced small - 1 pint diced mini portabella mushroom - 2 roasted and diced poblano or hatch peppers   - For the Sarza Criolla: - 1 med size red onion thinly sliced and rinsed - 1 large lime - Salt to taste   - For the wrap: - Softened banana leaves - Or - Soaked corn husks   Preparation To make the dough: Cook the quinoa until soften making sure not to overcook about 15 minutes. Drain but do not rinse. In a pot heat the oil and add the turmeric or aji, and the garlic and sauté lightly being careful not to burn the garlic. Add the cooked quinoa, add the salt and pepper and continue to cook together for about 3 more minutes. Remove from heat and incorporate the rice flour.   For the filling: Heat a medium size pot and add the oil. Add the onion and sauté until translucent. Add the garlic and cook for an additional minute. Incorporate the rest of the ingredients and cook until tender but careful not to overcook. Remove from heat and allow to cool for 5 minutes. To assemble the tamales place about a 1/­­4 of a cup of quinoa in the center of the husk or banana leaf and put a spoon full of the filling in the center. Carefully wrap the husk to form the tamale and wrap them individually tightly in aluminum foil and set aside. Once all the tamales are done place them in a pot and cover them in water and place the lid on the pot. Cook the tamales for 30 minutes and remove them from the water. Allow the to rest for at least 10 minutes before serving them. To make the sarza simply put the onions in a bowl and add the salt and lime juice and allow them to cure for about 5 minutes. If you prefer to make spicy add a slice of pepper to the onions. Plate the tamale out of the wrap on a plate and top it with the sarza. Enjoy! The post Quinoa Tamales with Sarza Criolla appeared first on Meatless Monday.

Does Your Back-to-School List Include Meatless Monday?

August 26 2019 Meatless Monday 

Does Your Back-to-School List Include Meatless Monday?Its back to school time. For many students that means back to Meatless Monday time, because more and more schools are observing Meatless Monday. Students and schools around the country want to take action to fight climate change and address health issues. Meatless Monday is a simple and effective way for students, parents and administrators to develop long-term healthy eating habits that also address the environmental issues associated with meat consumption. Its What Students Want One of the largest foodservice companies in the country, Whitsons Culinary Group, launched a Meatless Monday initiative after being prompted by student surveys requesting more vegetarian and vegan menu options. They now offer meatless, plant-based options in all 95 school districts they service in the Northeast. New York City serves over 1.1 million Meatless Monday meals every week to students in all five boroughs. The program was initiated by student demand and proved by a successful pilot program in Brooklyn that quickly expanded to include all schools.   Bring Meatless Monday To Your School If your childs school doesnt take part in Meatless Monday, you can help them get started with free and easy to use resources from Meatless Monday. Check out our K-12 resource page for everything you need to begin the conversation with administrators and kick-off a successful Meatless Monday school program. Additional Meatless Monday K-12 Resources: o Research on the health and environmental benefits of choosing plant-based foods instead of meat o Implementation guides for starting Meatless Monday in school cafeterias o Marketing materials that can be used to promote Meatless Monday onsite or through social media o Downloadable K-12 cookbooks o Sign up for weekly newsletters with Meatless Monday recipes and news o Sign-up to become a Meatless Monday Ambassador for more K-12 tips and resources Do you lead a school or manage a school district? Schools looking to implement Meatless Monday programs can consult with our team, which includes experts from the Johns Hopkins Center for a Livable Future . Contact us  for additional information or to learn how to implement a program at your school. Already have a great Meatless Monday program going at your school? Keep us posted on all of your great work! Email us at: info@meatlessmonday.com Meatless Monday is a global movement, followed by millions, with a simple message: one day a week, cut out meat for personal health and the health of the planet. To find out more, follow us on Facebook , Twitter , Pinterest , or Instagram . The post Does Your Back-to-School List Include Meatless Monday? appeared first on Meatless Monday.

An Indonesian Dream In Gothenburg

August 16 2019 Happy Cow veggie blog 

Sweden is a good country to be vegan in, even though traditionally thoughts of meatballs and pickled herrings come to mind when thinking of the land of Vikings and IKEA. Gothenburg is situated on the west coast and is Sweden’s second biggest city. It is full of vegan and vegetarian restaurants ranging from brunch and fika (coffee and cake) to plant based gastronomy places. One of my favourite vegan restaurants in Gothenburg is Sayur and even though it has only been open a few months, the food is unbelievably good. The couple who own this plant based Indonesian warung (Indonesian for restaurant) used to have one in Bali and have come to Sweden to introduce great Indonesian food. They believe that eating plant based helps not only the planet but also gives you more energy and keeps you feeling young. They want to show how good plant based vegan food can taste and they truly succeed.   Sayur is situated in the trendy area of Linnegatan, down a quiet side street. The food is Indonesian-based and full of homemade tempeh and tofu with plenty of flavour. Sayur has a very simple three dish menu and all items are vegan. The […] The post An Indonesian Dream In Gothenburg appeared first on The Veggie Blog.

Hendrix College Throws a “Gardein Party”

August 12 2019 Meatless Monday 

Hendrix College Throws a “Gardein Party”Gardein , a product line of meat-free foods, wanted to highlight their new products within a college setting so they reached out to the Meatless Monday team for help. Meatless Monday instantly connected them to Hendrix College in Conway, Arkansas. The schools award-winning dining hall already offers vegan and vegetarian food choices on a daily basis and encourages students to join in meat-free dining on Meatless Monday. Hendrix also works with local farmers and implements recycling programs to keep their menu local and sustainable. A Hendrix chef shows off the Gardein burger The three parties came up with the concept of a Meatless Monday Gardein Party, a day the school cafeteria would set aside to sample new plant-based Gardein burgers, meatballs and crumbles. One of the schools chefs, Marshall Hines, helped create the menu. The party was a huge hit for both the staff and student body. Cindy Mosley, R.D., Hendrix College Associate Director of Dining Services, said, We highlighted the event when we submitted an entry to the Loyal E. Horton Dining Awards. This award considers the dining facility as a whole by rating menu, merchandising and presentation, marketing, nutrition and wellness, and sustainability. When members of the staff attended the award ceremony at the National Association of College & University Food Services (NACUFS) National Conference they received great news. Hendrix College and the Gardein Party promotion was awarded 2nd place in the category of Residential Dining Facility. Congratulations Hendrix, well done! If youre interested in introducing Meatless Monday to your K-12 school, college or university, we provide everything you need to get started. Our free downloadable guides include simple steps to get going, engaging graphics, proven keys to success, and science-backed research from our partner, The Johns Hopkins Center for a Livable Future. The post Hendrix College Throws a “Gardein Party” appeared first on Meatless Monday.

Cape Towns Vegan Food Scene

August 7 2019 Happy Cow veggie blog 

Cape Town, South Africa vegan food scene is alive and thriving. If you plan to visit the city you will find a plethora of vegan dining options and it might be hard to narrow down the choices. Below are some personal recommendations based on a week long visit in July 2019. Plant is a vegan restaurant on Buiten Street with a lengthy menu of nutritious food made without any harmful ingredients or preservatives. Their mushroom burger comes with homemade chips, and is actually a breaded patty of vegan cheese top with sauteed mushrooms, lettuce, tomato, and vegan mayo on a sesame seed bun. They also offer enchiladas made with sweet potatoes and black beans, topped with a cashew cream sauce. Plant periodically offers a special Sunday brunch buffet, which is nothing short of amazing. A recent buffet menu included bagels, cream cheese, carrot lox, hollandaise, crispy bacon made from rice paper, baked beans, homemade sausages, potato rostis, cauliflower scramble, sauteed spinach with mushrooms and onions, muffins, and a fruit salad. And the buffet is all you can eat! Included on any vegan food tour of Cape Town should be Lekker Vegan, a fast casual restaurant on Kloof Street that serves […] The post Cape Towns Vegan Food Scene appeared first on The Veggie Blog.

Miso-Marinated Grilled Summer Squash

August 5 2019 Oh My Veggies 

In general, I don’t try to recreate restaurant recipes. While there have been a few that turned out well (like my Thai pizza), most of the time they don’t seem to measure up. It’s easier to just go to the restaurant in question and have the real thing. Unfortunately, one of my favorite vegetable dishes was one we had in Japan, at a completely tourist-y ninja-themed restaurant. (Really, I don’t understand why there aren’t more restaurants with ninjas as waiters. Also, the ninjas did magic tricks.) It was so simple, only consisting of a miso-based sauce and steamed vegetables. But it was so good. My first few attempts at replicating the sauce resulted in salty, barely edible disasters. But this time I got it right! I realized that my version was missing the sweetness of the original and that I needed to add sugar. I used different vegetables than we had in Japan (summer squash, since it’s that time of year) and grilled them instead of steaming them. This grilled summer squash recipe couldn’t be easier, so it’s a perfect way to use fresh zucchini from the garden.

Restaurant Review: Paradise Food In Budva, Montenegro

July 31 2019 Happy Cow veggie blog 

I was a little concerned as to how easy it would be to follow a vegan diet on holiday in Montenergo, after hearing from those who had been that it wasnt particularly vegan friendly. I anticipated living off bread (unbuttered) and potatoes for the week. I was however pleasantly surprised with being able to order tomato based pasta dishes, vegetable stew, roasted veggies, pizza with vegan cheese and dairy free ice cream. It got even better when we arrived in the coastal town Budva, where we were spending our last few days. I was in paradise when we found Montenegros only vegan cafe. Literally paradise; Paradise Food is a pay by weight plant based café and health food shop. Whilst I was elated to discover this gem, and to eat in a place that is making efforts to reduce food waste, I did feel a wave of panic. As someone who doesn’t shy away from filling their plate, I have spent a small fortune at pay by weight restaurants in London. I neednt have worried this was by far the cheapest and most delicious meal we ate on holiday! The eat in and take out, lunch/­­dinner, menu boasts a cuisine […] The post Restaurant Review: Paradise Food In Budva, Montenegro appeared first on The Veggie Blog.

Recipe | Green Beans with Lemon-Almond Pesto

July 29 2019 Oh My Veggies 

I don’t know what’s up with my green beans this summer. The plants themselves are looking nice and lush (despite a few brown leaves here and there), but they’re not producing many beans. This has been my harvest so far: Sad, right? Whenever I attempt to grow beans, I end up having to buy more beans to supplement what I grow. Because dinner with 5 beans to split between my husband and me as a side dish? That’s just not going to work. So when I made this Green Beans with Lemon-Almond Pesto recipe, I used my 5 beautiful, perfect, delicious heirloom beans and then bought the rest from the farmers market. The beans from the farmers market were delicious, but they definitely weren’t as pretty. Green beans and almonds are a classic combination, so I thought I’d try making a pesto with almonds to put my own twist on Green Bean Almondine. Green Bean Almondine is one of those dishes that I find myself loving sometimes and loathing others. When it’s done right, it’s so good! When it’s done wrong, those soggy little slivers of almonds bring absolutely nothing to the table. Unlike the soggy buffet version of Green […]

Vegetarian Biryani

July 29 2019 Meatless Monday 

This recipe comes to us from or global partners at Meatless Monday India . Their founder, Advika Gupta, says Biryani is a traditional dish usually made with chicken or lamb. However, vegetarian biryani is absolutely delicious and really wholesome! Most ingredients can be substituted depending on local availability. Want more meatless recipes like this? Subscribe to our newsletter  for a weekly selection of plant-based recipes delivered right to your inbox! Serves 4   - Ingredients: - Rice (white or basmati) - 1 cup - Oil - 2 tsp - Water - 2 cups -  - For the Paste: - Please note, these ingredients can be substituted depending on local alternatives available. - Tomato - 1, chopped - Ginger - 1, grated - Garlic - 7 pods - Green chili pepper - 1 - Onions - 1, chopped - Cinnamon - 1 stick -  - Sautéed Vegetables: - Please note, these veggies can be substituted for any local and seasonal veggies easily available in your area. - Onion - 1, chopped - Cauliflower - 1/­­3rd, chopped - Peas - 1/­­4th cup - Potato - 1, chopped - String beans - 10, chopped -  - Spices: - Cloves - 4 - Bay leaf - 1 - Coriander powder - 1/­­2 tsp -  - Garnish (optional): - Coriander leaves - 1/­­4th bunch   Directions: - Grind the paste ingredients together. - Heat the oil in a wok. Add in the cloves and sauté the onion in the wok. - Add the ground paste into the wok and fry for 5 minutes. - Add the rest of the spices and vegetables, and fry for 10 minutes. - Add the water and rice into the wok. - Let the rice and vegetables cook through. - Serve the hot biryani, garnished with coriander leaves! The post Vegetarian Biryani appeared first on Meatless Monday.

Bourbon Mango Pulled Summer Squash Sandwiches

July 19 2019 Oh My Veggies 

Most of my worst ideas come to me in the middle of the night. The cats will wake me up or something else will startle me out of my sleep, and suddenly I’m thinking that I should really just quit my job and sell macaroons for a living. Or that it would be a good idea to pepper my thesis with hair metal lyrics just to see if my advisor notices. (Yes, these are real ideas that I had--and in the hours between midnight and 7am, somehow those ideas seemed really good.) The idea for this recipe popped into my head during one of these times--vegetarian pulled pork sandwiches! When I woke up the next morning, I had to figure out a way to execute this idea. I thought that seitan would be a good substitute for pork, but I realized that they don’t sell it at our local grocery store and it hardly seemed worth it to drive to Raleigh just for that. So somehow the seitan became julienned summer squash. I found a recipe for Bourbon-Mango Pulled Pork that piqued my interest, so I adapted that using yellow squash and zucchini instead of pork to make Bourbon Mango […]

Veg Out for National Hot Dog Day with 5 Great Veggie Dogs

July 15 2019 Meatless Monday 

Veg Out for National Hot Dog Day with 5 Great Veggie DogsJuly 17th is National Hot Dog Day and the perfect time to try a delicious plant-based version of Americas classic summertime food. There are plenty of tasty meatless hot dog options available. Weve rounded up some of the most popular options, all of which are packed with tons of plant-based protein and taste.   Photo: Field Roast   Field Roast - (21 grams of protein) These hot dogs go by frankfurters and get their flavor from fresh garlic, fresh onions and Field Roasts own traditional blend of spices. Reviewers acclaim these fancy hot dogs have a texture that feels like a real meat hot dog and doesnt taste like fake meat. Do a taste test with your friends and family to see if they can tell the difference.       Photo: Tofurky     Tofurky - (17 grams of protein) Made with organic tofu and lots of flavor, this long-time veggie dog favorite has been described as having nearly the same texture as meat hot dogs but with a bit more spice. Who says tofu is bland?         Photo: Beyond Meat   Beyond Meat - (16 grams of protein) OK, a bit of a cheat. These are technically plant-based sausages, but hey, they fit on a hot dog bun. Beyond Meat is getting its fair share of press lately, and for good reason. They are popping up in global fast food chains, have tons of adoring fans and have been dominating the stock market with their recent IPO.       Photo: Lightlife     Lightlife - (7 grams of protein) Another plant-based hot dog on the list that has been around awhile. Which means people like them. And with only 50 calories per serving, they will fill you up, without weighing you down.             Photo: Morningstar Farms   Morningstar Farms - (7 grams of protein) Morningstar Farms products have been vegetarian staples for years. So theyve perfected the art of meatless cuisine. The texture for these veggie dogs is great, appealing to both vegetarians and carnivores alike. Insider tip, the hot dogs are a bit small for standard buns, so you might want to double the veggie dog fun to fill up the bun.     Let us know your fave. On June 17th post your favorite veggie hot dog using #NationalHotDogDay #MeatlessMonday and @MeatlessMonday Want more veggie inspiration? Weve got tons of plant-based recipes on our site. Check them out here. Head over to the Meatless Monday Summer Cookout Pinterest Board, where youll find plenty of tasty, plant-based BBQ ideas. The post Veg Out for National Hot Dog Day with 5 Great Veggie Dogs appeared first on Meatless Monday.


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