Quinoa Upma Recipe – Quinoa with Spices, Carrots and Peas - vegetarian recipes

Quinoa Upma Recipe – Quinoa with Spices, Carrots and Peas

July 5 2016 Vegan Richa 

Quinoa Upma Recipe – Quinoa with Spices, Carrots and Peas
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Quinoa Upma Recipe. Indian Savory Breakfast or Side with Quinoa with mustard seeds, toasted cashews, carrots and peas. Vegan Gluten-free Soy-free Recipe. Pin this post. Upma is a savory breakfast with veggies, spices and quick cooking forms of grains such as coarse semolina (hot wheat cereal), rice cereal, or rice flakes. Upma is usually served as breakfast or snack. With whole grains, it also can be served as a side like a pilaf.  Today’s Upma recipe uses Quinoa.  Temper the spices in hot oil, cook the onions and toast the cashews, add other veggies, add washed quinoa, water and salt and cook until done. You can also use cooked quinoa or millet and mix in the cooked and spiced veggies. Upma is can be made dryer if served as a side or wetter to serve on its own. Add a dash of lemon or dress it with a chutney or ketchup if it feels too dry. To make it with semolina or rava, roast the rava with the veggies for 7 to 8 minutes and add 2 cups hot water instead of room temperature water. Continue reading: Quinoa Upma Recipe – Quinoa with Spices, Carrots and PeasThe post Quinoa Upma Recipe – Quinoa with Spices, Carrots and Peas appeared first on Vegan Richa.

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