orange juice - vegetarian recipes

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orange juice vegetarian recipes

Roasted Pumpkin Orange Quinoa Salad

January 1 2018 Meatless Monday 

Quinoa is infused with fresh squeezed orange juice and vegetable stock, while pumpkin is tossed with shallots, orange wedges and chickpeas. Tangy feta cheese stands out on a warm backdrop of toasted walnuts and slow roasted orange, all dressed with a reduced balsamic. This recipe comes from Trudy of veggie.num.num. Serves 6 - 1 cup quinoa, rinsed - 1 1/­­2 cups low sodium vegetable stock - juice from 1 orange - 1 orange, peeled and cut into wedges - 2 tablespoons olive oil - 2 pounds pumpkin, diced into 1 centimeter cubes - 1 cup chickpeas, cooked or canned and rinsed - 5 shallots, quartered - 1/­­4 cup walnuts, roughly chopped - 1/­­2 cup balsamic vinegar - 2 cups rocket lettuces - 7 ounces feta cheese*, crumbled *optional Preheat an oven to 400 degrees. Place the quinoa, vegetable stock and juice from one orange into a medium pot over medium-high heat and bring to a boil. Turn heat down to medium-low, cover, and simmer for 10-15 minutes, or until the liquid has been absorbed. Set aside. Cut the remaining orange into wedges. Toss the orange wedges, pumpkin pieces, chickpeas and shallots with the olive oil. Place on a baking sheet and put in the oven. Cook for 20-25 minutes, or until chickpeas are crisp and pumpkin is tender. Remove from the oven and set aside to cool slightly. Place a sauté pan over medium-high heat. Toast the walnuts for 2-3 minutes, or until golden. Remove to a bowl and set aside. Place the balsamic vinegar in a small saucepan and heat over medium heat. Allow the vinegar to come to a simmer. Whisk for 4-5 minutes, or until the balsamic has reduced by half and the vinegar is syrupy. Set aside to cool. Place the quinoa in a large bowl. Add the roasted orange pumpkin mixture, toasted walnuts and rocket lettuces. Crumble the feta cheese on top, if using. Dress the salad with 2-3 tablespoons of balsamic reduction, or to taste, and toss well to combine. Season with salt and pepper to taste. Place equal portions in 4 bowls atop extra rocket lettuce. Sprinkle with a little more balsamic reduction if desired and enjoy. The post Roasted Pumpkin Orange Quinoa Salad appeared first on Meatless Monday.

Vegan Gluten free Christmas Cake – Fruit Cake

December 18 2017 Vegan Richa 

Vegan Gluten free Christmas Cake – Fruit CakeVegan Gluten free Christmas Cake Fruit Cake full of nuts, dried fruits, candied ginger. Soft, Flavorful and great for gifting. Vegan Soyfree Recipe.  I am not sure why fruit cakes have a bad rap. They used to be a treat we would wait for around Christmas. Soft, Sweet, full of fun stuff for us kids I guess. Maybe we just lucked out with a fabulous bakery. I make versions of my Spelt spiced fruit cake if not baking a load of cookies every year. This version is adapted from spelt flour version. I use almond flour and rice flour to keep it gluten-free. The cake keeps well refrigerated for a few weeks if you use liquor or a week with orange juice. Serve as is or with a bourbon/­­rum glaze! Add nuts or seeds that you like, some dates, apricots, cherries. I also added some roasted sunflower seeds and chia seeds, so the cake is also great to snack on. Continue reading: Vegan Gluten free Christmas Cake – Fruit CakeThe post Vegan Gluten free Christmas Cake – Fruit Cake appeared first on Vegan Richa.

Spicy Bok Choy with Noodles and Peanuts

December 4 2017 Meatless Monday 

Wilted bok choy and peanuts fill a flavorful, savory broth alongside chewy noodles for a hearty one-dish meal. Look for fresh rice noodles in the pasta or Asian food section of most grocery stores. This recipe comes to us from Sharon Palmer, The Plant-Powered Dietitian. Serves 4 - 1 teaspoon sesame oil - 1 tablespoon peanut oil - 1 red onion, sliced - 2 cloves garlic, minced - 1 tablespoon peanut butter - 3 tablespoons soy ginger dressing - 1 tablespoon reduced-sodium soy sauce - 2 tablespoons orange juice - red pepper flakes, to taste - 1 (12 ounces) package fresh rice noodles - 6 (6-ounce) heads baby bok choy - 1/­­4 cup peanuts Place the oils in a large skillet or wok over medium-high heat. Add the onion and garlic and sauté for about 5 minutes, or until the vegetables soften and become fragrant. Add the peanut butter, dressing, soy sauce, orange juice, red pepper flakes and 1-1/­­2 cups water to the skillet. Stir until bubbly and smooth. Cover and cook while you prepare the noodles. Bring a medium pot of water to a boil over medium-high heat and cook the rice noodles according to package directions. Drain and rinse with water. Transfer the cooked noodles to the skillet and stir to combine. Add the bok choy and peanuts to the pan and let cook for 1 minute, or until the bok choy is slightly wilted. Enjoy! The post Spicy Bok Choy with Noodles and Peanuts appeared first on Meatless Monday.

Roasted Potatoes with Orange Couscous

November 6 2017 Meatless Monday 

Potatoes are roasted with red apples, crispy chickpeas and sweet raisins then served over a bed of orange infused couscous. The potatoes, apples and chickpeas are seasoned with fennel, paprika and orange zest to balance the sweet with the savory. This recipe comes to us from Trudy of veggie.num.num. Serves 6 For the roasted potatoes: - a little olive oil, for preparing the roasting tray - 25 ounces new potatoes, halved - 2 tablespoons olive oil - 4 garlic cloves, lightly smashed - zest of 2 oranges - 2 red apples, de-seeded and cut into wedges - 1 1/­­4 cups cooked or canned chickpeas - 1/­­2 cup raisins - 1 tablespoon fennel seeds, chopped - 1/­­2 teaspoon paprika - a small bunch of fresh thyme sprigs For the orange couscous: -  1/­­2 cup almonds - 2 cups couscous - 3 cups vegetable stock - Juice of 1 orange   To make the roasted potatoes: Preheat an oven to 400 degrees. Drizzle a small amount of olive oil into a large roasting tray and place in the preheating oven to warm the pan. Bring a large pot of water to a boil over medium-high heat. Add the potatoes, return to a boil and cook for 3-4 minutes. Drain and return the potatoes to the saucepan over medium heat. Add the olive oil and crushed garlic cloves to the pan. Season with salt and pepper to taste.  Toss well and cook 1-2 minutes, or until the garlic becomes fragrant. Remove the pan from heat and set aside. Remove the roasting tray from the oven. Add the potatoes, garlic, orange zest, apple slices, chickpeas and raisins. Season with the fennel, paprika and thyme sprigs and toss well to combine. Shake well so the ingredients are evenly distributed. Return the baking dish to the oven and roast for 35 minutes, or until the potatoes are crisp and golden. To make the orange couscous: Spread the almonds on a separate baking sheet and roast in the oven for 5 minutes, or until the almonds turn crisp. Chop the roasted almonds and set aside. Bring the stock to a boil in a saucepan over medium-high heat. Add the couscous and orange juice and stir gently to combine. Cover the saucepan with a lid, remove from heat and set aside for 2-3 minutes. Fluff the couscous with a fork and toss the chopped almonds in. To complete the Roasted Potatoes with Orange Couscous: Serve the roasted potato medley in equal portions on top of the orange couscous and enjoy! The post Roasted Potatoes with Orange Couscous appeared first on Meatless Monday.

Blender Chia Orange Cranberry Muffins

March 14 2017 Vegan Richa 

Blender Chia Orange Cranberry MuffinsEasy Chia Orange Cranberry Muffins. These breakfast Muffins are simple and full of flavor. Blend up the wet and dry in a blender, pour and bake. Vegan Nut-free Soy-free Recipe. Makes 11 to 12 muffins. These Zesty Orange Muffins are perfect to add the sunshine to your day. They are super easy. Put all the wet in a blender, blend. Add chia seeds and let ithem sit for a few minutes. Then blend in the dry, pour into muffin pan, bake and done. Beautiful, fluffy, zesty, seedy muffins.  Just like my Lemon Coconut Chia Muffins, these are citrusy fluffy muffins have chia seeds for a bit of texture. Orange juice helps the muffins brown and caramelize on top. Add any berries of choice. I had a big bag of frozen cranberries from fall which needed using and orange and cranberries are a perfect combination. Continue reading: Blender Chia Orange Cranberry MuffinsThe post Blender Chia Orange Cranberry Muffins appeared first on Vegan Richa.

Peanut Noodles

February 20 2017 Meatless Monday 

This flavorful peanut noodle dish is not only packed with plant protein, but veggies and enticing aromatic herbs, too. This recipe comes to us from our friends at Pondicheri and is featured as a Meatless Monday special in the restaurant’s New York and Houston locations. Serves 4 - 4 cups /­­ 225 g Chinese thin rice noodles - 3 Tbsp sesame oil - 3-4 cloves garlic, chopped - 2 small carrots, julienned - 1 red bell pepper, thinly sliced - 1 stalk celery, thinly sliced on the bias - 1 small red onion, thinly sliced - 2 in /­­ 5 cm piece ginger, julienned - 2 tsp black pepper - 2 tsp salt - 4 Tbsp Shaoxing cooking wine or rice wine vinegar - Zest & juice from 1 orange - 2 Tbsp ketchup manis [Indonesian soy sauce] - 1 tsp Sichuan peppercorns, ground - 2 Tbsp sambhal olek [Indonesian chili sauce] - 2 Tbsp peanut butter - 2 cups /­­ 135 g spinach leaves, sliced - 1 cup /­­ 340 g purple cabbage, sliced - 2 Tbsp chopped cilantro - 2 Tbsp toasted & chopped peanuts Pour boiling water over the noodles & let them soak for 3-4 minutes. Drain & set aside. In a large wok or sauté pan, heat up the sesame oil & add the garlic. Almost immediately, add the julienned carrots & cook for 4-5 minutes, frequently stirring. Add the red bell peppers & cook for another minute. Turn up the heat & cook, stirring on high for 2-3 minutes. Add the celery, red onions, ginger, black pepper & salt. Cook for just under another minute & add the cooking wine, orange juice with zest, ketchup manis, peppercorns, sambhal olek & peanut butter. Continue cooking at high heat for 2-3 or until the sauce around the vegetables is bubbly. Add the noodles, spinach, cabbage, cilantro & peanuts. Toss to mix, turn the heat off & serve immediately. The post Peanut Noodles appeared first on Meatless Monday.

Cauliflower Rice with Zingy White Beans and Kale

January 26 2017 Golubka Kitchen 

Cauliflower Rice with Zingy White Beans and Kale There’s something very powerful about turning a pile of vegetables into a proper meal. The satisfaction/­­general victorious feeling that I get from finding a place for produce in our daily meals is one of the main reasons I’m attracted to cooking with plants, besides the more obvious nourishment factor. Another powerful feeling is finding a way to whip up a solid, plant-centric meal when you seemingly have no food left in the house. For me, that usually involves surveying the bottom of my crisper and pulling heavily from my pantry. That was the case with the recipe I have for you today, which took me from panicking about not having enough groceries to being well-fed and quite satisfied. I had a head of cauliflower I’d been ignoring, kale that was getting dangerously old, a bag of random Florida citrus, and mushrooms that didn’t make it into a stew (which are also optional in this recipe). The rest of the ingredients came straight from my pantry. We eat a lot of cauliflower around these parts in the fall and winter months, and at this point, everyone under my roof is pretty tired of the roasted-cauliflower-with-one-spice-or-another scenario. So cauliflower ‘rice’ is a good option when roasted cauliflower fatigue hits – it makes for a great, neutral bed for whichever ingredients you choose to serve with it and can be flavored so many different ways. It’s also a nice option for those trying to stay away from grains and looking for a sub that’s still tasty and comforting. I wanted to give a zingy, citrusy flavor kiss to the whole dish, since nature is awesome enough to supply us with the brightness that is citrus in the dark of winter. The ‘rice’ is cooked simply with onions and garlic, then finished off with some lemon juice. Served on top there’s a humble mix of sautéed kale, white beans and mushrooms if you have them. The white beans are also a base for the sauce, which involves orange juice and zest to get more of the sunny factor into the dish. This meal comes together pretty quickly, even more so if you make the cauliflower rice ahead of time. It’s a good candidate for a weekday meal, especially if you too happen to have all the ingredients on hand :) Cauliflower Rice with Zingy White Beans and Kale   Print Serves: 3-4 Ingredients for the white bean sauce 1 cup cooked white beans (butter, navy, etc.) ¼ cup + 2 tablespoons freshly squeezed orange juice (from about 2 small oranges) 1 tablespoon balsamic vinegar 1½ tablespoons tamari 2 tablespoons olive oil sea salt - to taste freshly ground black pepper - to taste zest of 1 orange for the cauliflower rice with zingy white beans and kale 1 head cauliflower - roughly chopped into florets 3 tablespoons coconut oil - divided 1 shallot - diced 2 cloves garlic - minced ½ teaspoon red pepper flakes ½ cup water juice of ½ lemon sea salt - to taste freshly ground black pepper - to taste 8 oz crimini mushrooms - sliced (optional) 1 medium bunch kale - stemmed and chopped ½ tablespoon balsamic vinegar ½ tablespoon tamari 1 cup cooked white beans (butter, navy, etc.) white bean sauce (from above) Instructions to make the white bean sauce Combine all the ingredients, except orange zest, in a blender until smooth. Mix in the orange zest on the lowest blender speed setting or by hand with a spoon. to make the cauliflower rice with zingy white beans and kale Make the cauliflower rice. Divide your roughly chopped cauliflower florets into two even portions. Place the first portion into a food processor and pulse a few times, until you have pieces that are approximately the size of rice grains. Take care not to over-chop, you dont want your cauliflower to turn to mush. Transfer to a large bowl and repeat with the second half. Heat 2 tablespoons of coconut oil in a large sauté pan on medium heat. Add the shallot and sauté for 5 minutes, until soft and translucent. Add the garlic and red pepper flakes and sauté for another 2 minutes until fragrant. Add the chopped cauliflower, then mix in the water, lemon juice, salt and pepper. Cook for 8 minutes until the liquid absorbs and the rice becomes cooked but not mushy. Take care not to overcook. Transfer to a large bowl, keep warm and covered. Wipe the pan clean with a paper towel. Warm the remaining 1 tablespoon coconut oil over medium heat. Add the mushrooms, mix, then let them sit for about a minute to start releasing liquid. Add a pinch of salt to the mushrooms, mix and sauté for another 4 minutes, until all the liquid released by the mushrooms evaporates. If not using mushrooms, proceed with the kale. Add the kale, balsamic and tamari. Mix and sauté until the kale starts wilting. Add the white beans and let them warm through until the kale is completely wilted. Add the sauce, starting with ¼ - ½ cup and tasting as you go. Add more if needed. Let the sauce warm through and turn off the heat. Serve the kale and white beans over the cauliflower rice, garnished with more orange zest and more sauce, if desired. 3.5.3226 You might also like... Savory Vegetable Crumble with Eggplant, Zucchini, Tomatoes and Mushroo... Gluten-Free Winter Squash Gnocchi Sprouted Almond Romesco Pasta with Roasted Cauliflower and Blistered T... Asian Flavoured Veggie Burgers with Asparagus Fries .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Cauliflower Rice with Zingy White Beans and Kale appeared first on Golubka Kitchen.

Red Cabbage with Orange & Apple

January 9 2017 Meatless Monday 

Red cabbage is chopped into ribbons and tossed with red wine vinegar, honey, coriander, soy sauce and chili powder for a sweet-sour-spicy flavor. Green apples soak up this delectable sauce, before this fruit veggie medley is topped with freshly grated ginger. Try this dish on the side in place of coleslaw. This recipe comes to us from Jenné of Sweet Potato Soul. Serves 4 - 1 tablespoon olive oil - 1/­­2 head red cabbage, washed & cut into ribbons - salt, to taste - 1/­­2 onion - 1 clove garlic, minced - 2 tablespoons red wine vinegar - 1 teaspoon honey - 1 bay leaf - 1/­­2 teaspoon ground coriander - 1 teaspoon low sodium tamari or soy sauce - 1 teaspoon red chili powder - 1/­­2 cup fresh squeezed orange juice with pulp - 1 Granny Smith apple, peeled, cored and cubed - 1 teaspoon fresh ginger, grated - fresh black pepper - orange slices*, for garnish Place the olive oil in a large, deep pot over medium heat. Add the onion and garlic and sauté for 4-6 minutes, or until the onion begins to soften. Add the red cabbage ribbons, sprinkle with a little salt, stir and cover. Cook the cabbage for about 2 minutes, or until the cabbage begins to soften. Uncover the pot and coat the cabbage with the vinegar, honey, bay leaf, coriander, tamari or soy sauce and chili powder. Stir thoroughly, turn down heat to medium-low and cover again and cook 4-6 minutes. Uncover and pour in the orange juice, orange pulp and apple cubes. Cook about 10 minutes more, or until the cabbage has reached desired tenderness. Taste for seasoning and adjust to preference. Serve hot or warm, sprinkled with freshly grated ginger and black pepper. Garnish with sliced oranges, if using, and enjoy! The post Red Cabbage with Orange & Apple appeared first on Meatless Monday.

Beetroot Almond Soup with roasted chickpeas

December 23 2016 Veganpassion 

Beetroot Almond Soup with roasted chickpeas As a child beetroot was awful to me. Earthy and red, that had to keep off my plate. Since I'm a vegan my taste definitely changed. I'm using beetroot all the time and I love it. If grated in a salad, in a cream sauce, roasted with finger-shaped potato dumpling, in a risotto or in a dessert. The colour just makes me smile. In the winter I love earthy vegetables like pumpkin and potatos. The beetroot just fits perfectly into a colorful menu. Before you know it the nodule has turned into a soup. I ate it all even though I wanted to keep something for my boyfriend...oh well, next time :-) Makes 4 portions. Ingredients: 2 beetroot (700 g) 1 onion 3 tbsp. olive oil 1 small piece ginger 2 tsp. vegetable broth, powder 100 ml orange juice 5 cloves 1/­­2 tsp. cilantro seeds, grounded 1/­­4 tsp. cinnamon 1 can (400 g) coconut milk 0,8-1 l water 1 tbsp. almond butter salt, pepper 4 tbsp. non-dairy cream 1 tsp. thyme, dried orange zest Peel the beetroot and the onion and cut them into cubes. Stew in olive oil until the onion start roasting. Cut ginger into small pieces and add it to the vegetable broth. Deglaze it with orange juice. Add cloves, cilantro, cinnamon, coconut milk and half of the water. Let it cook with closed lid for 10 minutes than add almond butter. Mash everything and taste it. For the roasted chickpeas: 1 can chickpeas 1 tbsp. olive oil 1/­­2 garlic paste 3/­­4 tsp. sweet paprika powder 3/­­4 tsp. curcuma powder seasalt, pepper Pour off the chickpeas and mix them with olive oil, garlic, paprika powder and curcuma powder. Flavour it with salt and pepper. Bake at 200°C (392°F) upper-/­­lower heat for 20 minutes. Turn them around once a while so they don't get burned. Serve the soup with dab of cream, some thyme, orange zest and put the chickpeas on top. Enjoy the recipe!

Pumpkin Pasta Squares with Red Cabbage

December 16 2016 Veganpassion 

Pumpkin Pasta Squares with Red Cabbage Hey lovelies! Christmas isn't too far away and I'm dreaming about a christmas menu. I cant decide which courses I'm going to put into my four exciting menus. On saturday I'm going to show you my four favourite christmas menus including the recipes! The pumpkin paste squares are a treat for one's buds at autumn-winter time and they're a lot of fun cooking with the whole family. Through the easy technique they're made very quick and they taste gread either you boil them or roast them. Makes 4 portions. For the pasta dough: 200 g coarse-grained spelt flour 90 ml water, lukewarm 3 tbsp. olive oil 1 pinch of salt Give coarse-grained spelt flour and salt into a mixing bowl and mix together. Add water and oil and mix again. Put the dough crumbs on a worktop and knead about 10-15 minutes until the dough is smooth. Put the dough into clear film and in a box and let it rest for about 20-30 mintues while preparing the filling. For the pumpkin filling: 500 g hokkaido pumpkin (420 g without seeds) 1 tsp. lemon juice 3 tbsp. water oilve oil salt, pepper 1 onion 150 g smoked tofu 1 tbsp. (30 g) almond butter 60 g breadcrumbs, whole spelt 1 tbsp. yeast flakes nutmeg, paprika spice sage Cut pumpkin into stripes and sprinkle with lemon juice and water. Heat up the pumpkin until the water has vaporized. Then add olive oil and roast it. Add onion rings and smoked tofu crumbs and roast everything. Flavour it. Put the mixture in a mixing bowl and add almond butter, breadcrumbs and yeast flakes. Mix everything together and taste it. Cut sage or put dry sage into mortar and bump it. Put some flour on your worktop and roll out the pasta dough very thin. If you have a pasta machine you can use this one but it will work with a rolling pin as well. Roll dough out longish and put each 1 tbsp. filling with some space on it. Fold the dough and press the interfaces together. Then simply cut out the pasta squares. Put the squares on a plate with flour and sprinkle with flour and let them rest. For red cabbage with apple: 600 g red cabbage 1 onion 1 apple 100 ml orange juice laurel, cloves, cinnamon Slice cabbage fine. Cut onion and apple into cubes. Roast the onions in some olive oil and add apple and red cabbage and base orange juice on it. Flavour it and let it cook on average heat about 10 minutes. Bake pasta thoroughly with sage in some olive oil or some margarine and serve with red cabbage. Enjoy your meal!

Chocolate-Almond-Panforte

December 12 2016 Veganpassion 

Chocolate-Almond-Panforte This weekend everything is a little more calm then usual. Shopping in the city, tinker some christmas cards and eating christmas cookies meanwhile :-) I always wanted to make vegan panforte. The italien pastry mainly contains nuts and dry fruits. It is very aromatic and very delicious with tea or coffee. The pastry is baked in a springform pan (round or cornered), powdered with powder sugar and then cut into pieces. Very quick and so delicious! To this I have created some beautiful christmas tags for you. You can download the printable template HERE Makes 1 springform pan 15x15 cm with aprox. 24 pieces. Ingedients: 100 g almonds, roasted 100 g candied orange peel 50 g figs, dried 100 g cranberries, dried 50 g pistachios 120 g whole spelt flour 2 tbsp. cocoa cloves, cilantro, cinnamon, ginger 150 g raw cane sugar 150 g agave syrup 2 tbsp. amaretto or orange juice 2 tsp. powdered sugar or raw cane sugar In a mixing bowl mix together almonds, candied orange peel, figs, cranberries and pistachios. Add flour, cocoa and spices and scramble. In a small pot boil up sugar and agave syrup until sugar has completely disappeared. Give the hor sugar mass to the nut mixture and mix all together with amaretto. Be quick on that step because the mass is getting harder real quick. Put baking paper in a baking pan 15x15 cm and even the mixture in the pan. Bake at 140°C (284°F) circulating air for about 35-40 minutes. Let it cool off in the form. Then powder the powdered sugar on top of it and cut it into small pieces. Have a wonderful third advent and lots of fun with the christmas bakery!

Spinach Salad with Mochi Croutons

November 28 2016 Vegetarian Times 

Crunchy-on-the-outside, tender-on-the-inside, mochi croutons elevate a simple spinach salad to the next taste level. 1 Preheat oven to 450?F. Line baking sheet with parchment paper. 2 Put each mochi into 12 triangles, and toss with 2 tsp. sesame oil and 2 tsp. gomasio. Arrange mochi triangles on prepared baking sheet. Bake10 minutes, or until puffed and golden brown. 3 Meanwhile, remove rind and white pith from oranges using sharp paring knife. Working over strainer set in small bowl, remove orange segments by slicing between membranes. Set segments aside and squeeze membranes into strainer to catch juice. 4 Heat remaining 1 tsp. sesame oil in small saucepan over low heat. Stir in garlic and ginger, and cook 1 to 2 minutes, or until softened and beginning to brown. Add miso, honey, and orange juice, and whisk to combine. Simmer 2 to 3 minutes, or until smooth and slightly thickened. Remove from heat, and keep warm. 5 Combine spinach, broccoli, edamame, onion, remaining 2 tsp gomasio, and 1/­­4 cup dressing in large bowl. Top with mochi croutons, and drizzle with remaining dressing. 

Plantain Chips with Orange Aioli from Vegan Mexico by Jason Wyrick

November 8 2016 Robin Robertson's Global Vegan Kitchen 

Plantain Chips with Orange Aioli from Vegan Mexico by Jason Wyrick If you like authentic Mexican flavors, then you’ll LOVE Vegan Mexico, the new book by Jason Wyrick. There’s lots to love about this book, from the warming soups and refreshing salads to the fun dips and hearty sandwiches.  There are also loads of great recipes for Mexican favorites such as tamales, enchiladas, tostadas, tacos, and more. Corn Ice Cream with Candied Pecans, anyone? As everyone who has cooked from Jason’s previous book, Vegan Tacos, already knows — Jason understands Mexican cuisine and how to get as much flavor as possible out of the ingredients.  With so many great recipes in this book, it was difficult to pick just one for this blog tour of Vegan Mexico. Ultimately I went with the Plantain Chips with Orange Aioli — so easy to make and so much flavor.  (If you’re avoiding oil, try making them in your air fryer!)   I hope you enjoy this recipe as much as I do. Keep Vegan Mexico in mind for holiday gift-giving if you have any Mexican food-lovers on your list! Plantain Chips with Orange Aioli Chifles con Crema de Ajo Makes 3 cups Plantain chips, which are basically potato chips made with plantains, are common all throughout Central America. They can be found in convenience stores, in markets, and at many roadside stalls, especially in the south of Mexico.  Serve with Crema de Ajo (Orange Aioli). (From Vegan Mexico, copyright (C) 2016 by Jason Wyrick. Used by permission Vegan Heritage Press.) Ingredients - 6 cups corn or vegetable oil - 2 medium green plantains - Zest of 2 limes - 1/­­2 teaspoon salt - 1/­­2 teaspoon chile de árbol powder or chile powder of your choice - Juice of 2 limes - 1/­­2 cup Crema de Ajo (below) Preparation In a heavy pot at least 2 inches deep (preferably cast iron), heat the oil to 375°F. While the oil is heating, slice off the ends of the plantains and score the skin lengthwise along both ridges, then peel the plantains.  Cut the plantains diagonally into 1/­­8-inch thick slices. In a large mixing bowl, combine the lime zest, salt, and chile de árbol powder and set aside. Working in 4 batches, fry the plantains for about 1 minute until they are crisp and golden. Transfer them to a paper towel to drain. Once all the batches have been fried, transfer the plantain chips to the bowl with the zest, salt, and chile de árbol powder. Add the lime juice and toss to combine.   Crema de Ajo Makes 1 1/­­4 cups Crema de ajo is a fusion of Mediterranean garlic dips, like aioli and toum, with the Yucatecan twist of sour orange juice. You can adjust the garlic up or down as you like. Ingredients - 6 large cloves garlic - 1 cup vegan mayonnaise - 1/­­3 teaspoon salt - 1/­­3 teaspoon freshly ground black pepper - Juice of 1 orange - Juice of 1 lime Preparation In a blender or food processor, purée the garlic, mayonnaise, salt, pepper, orange juice, and lime juice until smooth.     The post Plantain Chips with Orange Aioli from Vegan Mexico by Jason Wyrick appeared first on Robin Robertson.

Jamaican Jerk Jackfruit Caribbean Black Bean Mango Wraps

May 26 2016 Vegan Richa 

Jamaican Jerk Jackfruit Caribbean Black Bean Mango WrapsJamaican Jerk Jackfruit Caribbean Black Bean Mango Wraps. These Burritos are packed with hot shredded jerk jackfruit, black beans, mango and cucumbers. Serve as wraps or make a sandwich or bowl. Vegan Soy-free Recipe. Can be gluten-free. Pin this post. You know whats amazing, loads of flavor with not much effort. These wraps filled with spiced jackfruit and beans have a load of flavor and can be served up any which way. Make just the Jamaican jerk jackfruit and fill up sandwiches or a grilled quesadilla with greens or onions and vegan cheddar (I use daiya cheddar slices), make the beans and some rice and fill up a bowl and top with chopped mango or other fruit. Or wrap everything up for all the flavors together.  The Jackfruit is amply spiced with homemade Jamaican jerk seasoning.  The Caribbean black beans are simple beans with onion garlic and some orange juice. Use any crunchy veggies, greens and sweet fruits and fill up tacos or wraps. Try Jackfruit  also in my Easy Jackfruit Curry or Chipotle Garlic Jackfruit Tacos. I use young green jackfruit. Young Jackfruit is available in canned, fresh or frozen form in Indian or Asian Stores. It is available canned online on stores like amazon.com. Be sure to get young jackfruit in water or brine. Ripe jackfruit is too sweet and is generally used as dessert or served directly as fruit. Add it to your chia pudding or oatmeal if you get the ripe jackfruit accidentally.  Continue reading: Jamaican Jerk Jackfruit Caribbean Black Bean Mango WrapsThe post Jamaican Jerk Jackfruit Caribbean Black Bean Mango Wraps appeared first on Vegan Richa.

Asparagus with Orange Vinaigrette

May 1 2017 Meatless Monday 

Grilling the asparagus brings a charred earthy flavor to balance both the sweet citrus segments and the acidity of the vinaigrette. So gather round the BBQ and celebrate spring by chowing down on asparagus tossed with blood orange and shallot. This recipe comes to us from Kristina of FormerChef.com. Serves 6 For the grilled asparagus: - 1 bunch of asparagus, with 2” trimmed off the bottom - 2 teaspoons olive oil - salt and pepper, to taste For the blood orange vinaigrette: - 3 blood oranges - 1 shallot, sliced thin1 tablespoons white wine vinegar - 3 tablespoons extra virgin olive oil - salt and pepper, to taste To grill the asparagus: Toss the asparagus in a bowl with the 2 teaspoons olive oil. Grill over moderate heat for about 3-4 minutes on each side, or until asparagus is slightly charred and tender-crisp. Remove the asparagus from the grill and put on a plate. Season with salt and pepper to taste. To make the blood orange vinaigrette: Cut one of the blood oranges in half and squeeze the juice into a small bowl. Using a sharp paring knife, cut the skin and the white pith off the remaining two oranges. Over a bowl, cut in between the membranes of each segment to remove the segments from the orange. Reserve the excess blood orange juice as it falls into the bowl. After removing the orange segments squeeze what’s left of the orange to get all the juice out. Set aside. In another bowl, whisk together the sliced shallots, vinegar and olive oil. Season with salt and pepper to taste. Gently stir in the blood orange juice and segments. To complete the grilled asparagus: Spoon the vinaigrette over the grilled asparagus. Enjoy either warm or at room temperature. The post Asparagus with Orange Vinaigrette appeared first on Meatless Monday.

Upside Down Citrus Polenta Cake

March 8 2017 Golubka Kitchen 

Upside Down Citrus Polenta CakeThis post was created in partnership with North Coast. March is tricky. It’ll throw out a few of those luxuriously warm days in a row, which cause collective memory loss about the fact that it’s still winter, and you’ll suddenly see a few dazed people out on the street wearing shorts. And then it gets cold again, and it might even snow soon, and the warm coat you so optimistically tucked away into your closet has to come back out. By this time, you might also be really tired of root vegetables and stews, and all things earthy and hearty. I am. Thankfully, there is citrus. Bright, sweet, lush, like little suns in fruit form. I’m continually amazed by the variety of citrus fruit available at the grocery store this time of year. Based on my last scan of the citrus section, there are at least three types of oranges, the blood variety being the star, about as many kinds of grapefruits (red, pink, white), and don’t even get me started on the numerous hybrids, smooth-skinned, wrinkled and everything in between. I wanted to make a treat that really captures that brightness and abundance, so an upside down cake was in order. It looks involved to those not in the know, but it’s actually the easiest kind of cake to make. For the cake itself, I wanted a batter that would come out of the oven moist and fluffy, and I aimed for gluten-free and vegan, since that is what most of you guys seem to enjoy. There was a large jar of polenta in my pantry – there always is, since my eight year old is a polenta fiend – and I had the idea to go the corncake route. I’m really happy I did, and the cake was gone within a day as proof of its success. It’s sweetened with dates, apple sauce and orange juice, so nothing too sugary here. The mellow sweetness and crumbly texture of the cake combines really well with the fragrant, bright notes of the blanket of citrus on top. I like keeping the skin on the citrus slices, since its oils contribute lovely, complex notes to the overall flavor, but if you or your kids are not fond of a little bitterness, you can cut the skin off the slices. One of the main challenges of vegan baking is coming up with the correct combination of ingredients for a moist batter that doesn’t fall apart, without eggs. I’ve found apple sauce to be the essential ‘secret’ ingredient that makes all of the above possible, while adding a bit of its subtle sweetness to the mix. It also seamlessly integrates into sweet baked goods, so you won’t be tasting apple sauce in the finished product. Plus, it’s a healthy, clean, plant-based ingredient, and we all love those here. I was excited to work with North Coast on this recipe, since their apple sauce is the best I’ve ever tasted and contains no preservatives and no added sugar, all the while being made with real, organic, non-GMO ingredients. Their sauce tastes incredibly fresh and crisp, and they offer well-considered flavor options, like plain, berry, apricot, pumpkin spice and more, made with all U.S. grown fruit. Besides this cake, I’ve been using North Coast apple sauce in so much of my cooking lately, from these brownies, to my morning oats, atop a cup of coconut yogurt and even in smoothies. The brand also offers apple cider vinegar, cider and juice, so there is a definite mastery of wholesome apple products, which I absolutely love. Upside Down Citrus Polenta Cake   Print Serves: one 9-inch cake Ingredients for the cake 1 cup non-GMO polenta 1 cup brown rice flour 1 teaspoon baking soda 1 teaspoon baking powder sea salt zest of 2 organic oranges 10-12 soft Medjool dates - pitted and soaked in warm water for 10 minutes, soaking liquid reserved 1 cup freshly squeezed orange juice ⅓ cup apple sauce 2 tablespoons coconut oil, plus more for oiling the pan 1 tablespoon apple cider vinegar 2-3 oranges - sliced ½-inch thick (You can use a variety of different kinds for a more colorful presentation. I used navel, cara cara and blood oranges.) Instructions to make the cake Preheat oven to 375° F (190° C). Cut out a parchment paper circle to cover the bottom of a 9-inch spring form or cake pan. Thoroughly oil the sides of the pan with coconut oil. In a large bowl, combine the polenta, brown rice flour, baking soda, baking powder, a pinch of salt, and orange zest, and mix thoroughly. Reserve 1/­­2 cup of the date soaking water and add it to an upright blender along with the dates and orange juice, blend until smooth. Add the apple sauce, coconut oil and apple cider vinegar and pulse to combine. Pour the wet mixture into the bowl with the dry ingredients and stir to just combine. Arrange the orange slices to cover the parchment paper-lined bottom of your pan and pour the batter over them. Even the batter out with a spoon. Lift and drop the pan gently a couple of times to get rid of any possible air bubbles. Bake for 40-45 minutes, or until an inserted toothpick comes out clean. Let cool for at least 20 minutes before inverting the cake onto a plate or a cake stand and peeling off the parchment paper. Slice and serve with plain yogurt or coconut yogurt. 3.5.3226 You might also like... Strawberry Milkshake Vegan Cobb Salad with Watermelon Bacon Fruit Leather Puzzle Barley Tomato Salad .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Upside Down Citrus Polenta Cake appeared first on Golubka Kitchen.

Kale Supersmoothie

February 8 2017 Veganpassion 

Kale Supersmoothie Good morning lovelies! Sooo many people around me are still sick or sick again. Sending lots of greetings and love to all of you who are sick as well. To get all of you guy back on track there's this little power weapon: kale!!! Local, green and delicious! With a sweet kind of flavour it matches perfectly to sweet and savoury dishes and it supplys extra vital material for your everyday life :-) Inspired by kale I'm sending a super green smoothie recipe to you

Blueberry Anise Mug Cake

January 12 2017 Veganpassion 

Blueberry Anise Mug Cake I really love having a sweet breakfast. And what I also love is cake. So why don't combine these two favourites and turn them into a delicious mug cake. It feels so good tasting this warm piece of pastry while it's cold outside. Makes 4 portions Ingredients: 200g whole spelt flour 1,5 tsp. baking powder 1 pinch stevia 1/­­4 tsp. anise 1/­­4 tsp. vanilla powder 80g coconut oil 2 tbsp. orange juice 60g agave sirup 150 ml cold water 100g blueberries Preheat oven to 170°C (338°F) air circulation. In a mixing bowl mix flour, baking powder, stevia, anise and vanilla. Warm up the coconut oil gently until it's molten. It may not be too warm. Add coconut oil, orange juice and agave sirup with the dry ingredients until the dough is smooth. Gently fold in 3/­­4 of the blueberries.Spread dough into four mugs and garnish it with the rest of the berries. Bake it according to the size of the mug between 20-25 minutes. Enjoy while it's still warm.

Beetroot Soup with Roasted Chickpeas

December 23 2016 Veganpassion 

Beetroot Soup with Roasted Chickpeas As a child beetroot was awful to me. Earthy and red, that had to keep off my plate. Since I'm a vegan my taste definitely changed. I'm using beetroot all the time and I love it. If grated in a salad, in a cream sauce, roasted with finger-shaped potato dumpling, in a risotto or in a dessert. The colour just makes me smile. In the winter I love earthy vegetables like pumpkin and potatos. The beetroot just fits perfectly into a colorful menu. Before you know it the nodule has turned into a soup. I ate it all even though I wanted to keep something for my boyfriend...oh well, next time :-) Makes 4 portions. Ingredients: 2 beetroot (700 g) 1 onion 3 tbsp. olive oil 1 small piece ginger 2 tsp. vegetable broth, powder 100 ml orange juice 5 cloves 1/­­2 tsp. cilantro seeds, grounded 1/­­4 tsp. cinnamon 1 can (400 g) coconut milk 0,8-1 l water 1 tbsp. almond butter salt, pepper 4 tbsp. non-dairy cream 1 tsp. thyme, dried orange zest Peel the beetroot and the onion and cut them into cubes. Stew in olive oil until the onion start roasting. Cut ginger into small pieces and add it to the vegetable broth. Deglaze it with orange juice. Add cloves, cilantro, cinnamon, coconut milk and half of the water. Let it cook with closed lid for 10 minutes than add almond butter. Mash everything and taste it. For the roasted chickpeas: 1 can chickpeas 1 tbsp. olive oil 1/­­2 garlic paste 3/­­4 tsp. sweet paprika powder 3/­­4 tsp. curcuma powder seasalt, pepper Pour off the chickpeas and mix them with olive oil, garlic, paprika powder and curcuma powder. Flavour it with salt and pepper. Bake at 200°C (392°F) upper-/­­lower heat for 20 minutes. Turn them around once a while so they don't get burned. Serve the soup with dab of cream, some thyme, orange zest and put the chickpeas on top. Enjoy the recipe!

Curcuma Semolina with Berries

December 20 2016 Veganpassion 

Curcuma Semolina with Berries Hey guys! While preparing my christmas menus I want to introduce you to this delightful dessert: a curcuma-pumpkin semolina with red berries. The title is a little bit long that's why I call it curcuma semolina with berries. It tastes fantastic and it's suitable for breakfast as well because it ist all natural and without any refinded sugar. It is made out of whole grain semolia. I wish you lots of fun with cooking this dessert and maybe it fits perfect into the choice of your christmas menu. Makes 4 portions. Ingredients: 250 g hokkaido pumpkin (220 g seedless) 100 ml orange juice 100 ml non-dairy-milk (almond milk) 600 ml non dairy-milk (almond milk) 150 g whole spelt semolina 1 heaped tsp. curcuma latte (spice mixture) 80-100 g maple sirup 2 tbsp. cocoa A pinch of cinnamon, vanilla and salt 200 g mixed red berries 1 pomegranate Remove seeds from hokkaido pumpkin and cut it in small pieces. Let it cook in orange juice with closed lid for about 10 minutes until it is done. Mash it up with 100 ml non-dairy-milk. Then add more milk and semolina and let it cook for 2-5 minutes and stir up meanwhile. Add curcuma, maple sirup and spices. Split semolina pudding in half and add cocoa to one half. Spice and sweeten it some more if you like. Put both semolina pudding halfs in a glass and put in layers on top of the other. Serve with pomegranate and berries.

Chocolate Almond Panforte

December 12 2016 Veganpassion 

Chocolate Almond Panforte This weekend everything is a little more calm then usual. Shopping in the city, tinker some christmas cards and eating christmas cookies meanwhile :-) I always wanted to make vegan panforte. The italien pastry mainly contains nuts and dry fruits. It is very aromatic and very delicious with tea or coffee. The pastry is baked in a springform pan (round or cornered), powdered with powder sugar and then cut into pieces. Very quick and so delicious! To this I have created some beautiful christmas tags for you. You can download the printable template HERE Makes 1 springform pan 15x15 cm with aprox. 24 pieces. Ingedients: 100 g almonds, roasted 100 g candied orange peel 50 g figs, dried 100 g cranberries, dried 50 g pistachios 120 g whole spelt flour 2 tbsp. cocoa cloves, cilantro, cinnamon, ginger 150 g raw cane sugar 150 g agave syrup 2 tbsp. amaretto or orange juice 2 tsp. powdered sugar or raw cane sugar In a mixing bowl mix together almonds, candied orange peel, figs, cranberries and pistachios. Add flour, cocoa and spices and scramble. In a small pot boil up sugar and agave syrup until sugar has completely disappeared. Give the hor sugar mass to the nut mixture and mix all together with amaretto. Be quick on that step because the mass is getting harder real quick. Put baking paper in a baking pan 15x15 cm and even the mixture in the pan. Bake at 140°C (284°F) circulating air for about 35-40 minutes. Let it cool off in the form. Then powder the powdered sugar on top of it and cut it into small pieces. Have a wonderful third advent and lots of fun with the christmas bakery!

Pumpkin Porridge with Orange

December 9 2016 Veganpassion 

Pumpkin Porridge with Orange Good morning lovelies! Breakfast is my favourite occupation. Mostly I'm waiting until I'm done with yoga, a good morning walk or a nice run. That enhances the anicipation and lets me celebrate the day :-) Porride, means cooked oat flakes and it's very nourishing in winter and for athletes. It warms my hands after a sprint through the woods. And for all of the others it is simply delicious!!! And it's made quick and easy... Makes 2 portions. Ingredients: 230 g(1 cup) hokkaido pumpkin. 180g (3/­­4 cup) without seeds 100 ml orange juice 1/­­2 tsp. chai spice 70 g (1/­­3 cup)oat flakes 1 tsp. flaxseeds 150 ml almond-rice milk or other dairy-free milk Cut hokkaido into cubes and let it cook with the orange juice for 10 minutes. Keep the lid closed. Add chai spice, oat flakes, flaxseeds and non-dairy milk. Stir while boiling up. Fill Porride into small bowls. To taste: 1 orange a handful of Gingerbread Granola Fillet the oranges. Serve porride with oranges and granola. Hmmmm... Have a wonderful day!

Orange-Hazelnut Vinaigrette

November 14 2016 Vegetarian Times 

Nut oils add a hint of nutty flavor to salads. Whisk together vinegar, orange juice, hazelnut oil and orange zest in blow. Slowly pour in olive oil while whisking. Season with salt and pepper.

October Is Vegtoberfest: Celebrate All Month Long!

October 3 2016 Meatless Monday 

October Is Vegtoberfest: Celebrate All Month Long! Fall is a prime time for enjoying ripe, fresh-picked vegetables and fruits. Whats more, its also Vegetarian Awareness Month, the perfect chance to acquaint yourself with the beans, greens, grains, nuts and seeds that make meatless meals so delicious. Thats why were so excited to join Oldways and The Humane Society of the United States in celebrating Vegtoberfest all month long! And its easy join the fun. Just choose to put more plants on your plate this month. For instance, you could go Meatless Monday each week. Or explore new vegetarian or vegan recipes. Or maybe challenge yourself to do a full month of meatless meals. All through October, well be sharing insightful infographics, tasty recipe videos, plus lots of other goodies that show how nourishing and delicious it is put more plants on your plate. Our Vegtoberfest Favs Not sure which plants to add to your plate? Get started with these flavorful seasonal picks. Beets - You cant beat beets in the fall. Stay with the classic reddish purple color or try white, golden or even multicolored beets. Roast them tender for their betaine - a compound that may help prevent liver and heart disease. Pumpkins - A perfect choice for all the right reasons - luscious soups, delectable pies, even toasted pumpkin seeds. Theyre a great source of alpha- and beta-carotene, which can be converted into retinol to promote cell growth and healthy vision. Sweet Potatoes - Fall is when sweet potato flavor is at its peak. Imagine the fresh-baked aroma coming out of your oven. Theyre also a good source of vitamin C. Who needs orange juice? Apples - Yes, we know theyre a fruit. But this time of year, a basket full of fresh-orchard apples is simply irresistible. Sweet and crunchy, theyre also packed with antioxidants that may help slow aging and prevent chronic illness. Whats Your Vegtoberfest Story? We want to hear it! Tell us how and why youre choosing to put more plants on your plate this month by posting your photo and story on social media with the hashtag #Vegtoberfest. Let the whole world know youre all in on Vegtoberfest - and invite your friends to join in, too. ON FACEBOOK: Visit the Vegtoberfest tab on the Oldways Facebook page and submit your photo and story. ON INSTAGRAM & TWITTER: Simply post your photo and story with the tag #Vegtoberfest! For all of the latest updates on Vegtoberfest, plus more ways to get involved, visit the official page here. The post October Is Vegtoberfest: Celebrate All Month Long! appeared first on Meatless Monday.

Strawberry Salad

May 16 2016 Meatless Monday 

Tender mache lettuce is the backdrop for this fruity salad that offers yet another way to highlight luscious strawberries--rich in sweet flavor and antioxidants--during their spring through summer harvest.  This colorful salad is pretty enough for a buffet or holiday meal, yet it can also grace your lunch box or dinner table just as easily. This recipe comes to us from Sharon Palmer, The Plant-Powered Dietitian. Serves 4 - 4 cups packed mache* greens - 1 1/­­2 cups sliced fresh strawberries - 2 tablespoons sliced red onion - 2 tablespoons chopped fresh basil - 1 1/­­2 tablespoons orange juice - 1 1/­­2 tablespoons balsamic vinegar - 1 tablespoon extra virgin olive oil -  1/­­4 teaspoon black pepper - 2 tablespoons chopped Brazil nuts *Mache, also called lambs lettuce, is grown in California and may be available at many supermarkets.  If you cant find it in your supermarket, substitute any other tender lettuce green, such as butter lettuce of mesclun mixed greens. In a large salad bowl, combine mache, fresh strawberries, red onion, and fresh basil. In a small dish, whisk together blueberry juice, balsamic vinegar, extra virgin olive oil, and black pepper. Toss the salad with the dressing.  Garnish the salad with Brazil nuts and serve it immediately.   The post Strawberry Salad appeared first on Meatless Monday.


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