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lassi vegetarian recipes

Is all alcohol vegan? Here’s what you need to know!

January 23 2022 Happy Cow veggie blog 

You might know that animal products find their way into many of our day-to-day food items but wow – alcohol too? Its unexpected but true that certain animal byproducts may be used in the processing of various alcohols, or as ingredients themselves. From milk to egg whites to fish bladder (yes, you read that right!), youll see the list is long and unusual!  Lets talk about what  to watch out for when choosing your next drink. Ingredients to avoid: Dairy (including milk, cream, whey, casein, lactose)Dairy products are sometimes added to liqueurs, cocktails, and other blended alcoholic drinks for a creamy, rich flavour. HoneyHoney is sometimes used to sweeten cocktails. Its also used in mead – a mildly alcoholic beverage made from fermented honey water. CarmineLook for phrases like contains carmine or contains cochineal extract on the label of your drink, because this means that the beverage contains cochineal dye, derived from... crushed insects. Yep. Egg WhitesAlbumin, a protein sourced from egg whites, is sometimes used in the fining of wine. Eggs are also added to some cocktails such as Whiskey Sours and Gin Fizz, so make sure you know your drink before taking a sip! IsinglassIsinglass is a type […] The post Is all alcohol vegan? Here’s what you need to know! appeared first on HappyCow.

25 Best Vegan Iron Rich Recipes

January 18 2022 Vegan Richa 

25 Best Vegan Iron Rich RecipesLearn all about iron-rich vegan foods and how to incorporate them into a real-world, everyday meals for optimal absorption in this round-up of delicious iron-rich recipes.  Iron deficiency is quite a common nutrient deficiency in the world and affects vegans and omnivores alike. The good news is that you can get all the iron your body needs from Plants. When we think about iron, our minds wander to red meat etc. But there are lots of plant-based foods containing good amounts of this essential mineral as well. Iron Absorption Now, one thing is choosing iron-rich foods. The other thing is making sure your body can absorb that iron.  You can enhance your body’s absorption of iron by drinking citrus juice or eating or adding other foods rich in vitamin C at the same time that you eat high-iron foods. Another little trick: Use a cast-iron skillet. Cooking in a cast iron skillet can add significant amounts of iron to your food and into your body. It’s often really surprising foods that contain a lot of iron. Like Blackstrap molasses 1 tablespoon of blackstrap molasses has 3.6 mg. You can add molasses to vegan baked beans, any baked oatmeal recipe, or add some to salad dressings. Mix and match lentils and beans or beans and spinach to make an iron packed meal. If your readings are consistently low even after eating thoughtfully, consult your doctor about it. People can have absorption issues and will need supplementation even with an iron-rich diet. For high protein options, check this collection! Without further ado, here are some hearty vegan meals to try that combine iron-rich foods with ingredients that help to absorb it well. Best Vegan Recipes using Iron rich foods Lentils 1 cup of lentils has 6.6 mg iron. Paired with other iron sources such as spinach, tomatoes and that bit of lemon for the vitamin c that helps iron absorption and you are all set. Lentils are so easy to incorporate into your everyday like. Try them in lentil soups, tacos, pasta sauce, and even brownies Vegan Stuffed Butternut Squash with Lentil Apple Filling Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! TRY THIS RECIPE Vegan Red Lentil Sweet Potato Curry This creamy Thai inspired Vegan Red Lentil Sweet Potato Curry features healthy coconut milk and plenty of veggies. It's all made in just one pot, gluten-free and perfect as a quick weeknight dinner! TRY THIS RECIPE Instant Pot Vegan Lentil Sloppy Joes Instant Pot Vegan Lentil Sloppy Joes! 1 Pot, 30 min, freezer friendly tangy flavorful sloppy lentils. Serve in sandwiches with slaw or over tater tots or baked potato. Vegan Glutenfree Soyfree Nutfree Recipe TRY THIS RECIPE Lentil Curry Casserole Make this easy Vegan Curry Lentil Casserole whenever that craving for restaurant-style creamy Indian lentil dishes hits. Brown lentils simmered in a fragrant coconut curry broth, served over rice! So easy, so delicious. Gluten-free, too.  TRY THIS RECIPE Lentil Bolognese With Spaghetti This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and great with Spaghetti or other pasta.  22 Gm of Protein. Vegan Soyfree Nutfree Recipe. Can be gluten-free with glutenfree pasta TRY THIS RECIPE Vegan Lentil Quinoa Loaf This Lentil Quinoa Loaf with a Spicy Ketchup glaze is nut-free, vegan and can be made gluten-free. Perfect addition to a holiday meal. Makes 1 loaf, serves 3 to 4 TRY THIS RECIPE Turmeric Lentil Fritters Tomato Bowl with Tahini Dill Sauce Turmeric Lentil Fritters Tomato Greens Bowl with Tahini Dill Sauce. Baked Seedy Golden Lentil fritters with greens, tomatoes and a tahini sauce make an easy Lunch bowl. Vegan Nut-free Soy-free Recipe. Easily Glutenfree. Makes 16 to 18 fritters TRY THIS RECIPE Vegan Enchiladas Recipe with Lentils and Black Beans Vegan Enchiladas Recipe. Easy Enchilada Recipe with Blender Enchilada Sauce, soft tortillas filled with black beans, spinach and lentils. Vegan Soy-free Recipe. Can be Gluten-free. Ready within 1 Hour. Makes 1 rectangular pan (8 by 12). (Pictured in 9 by 9 pan. You might have some leftover filling and sauce depending on how many tortillas you fit in). . TRY THIS RECIPE     Tofu High in protein and iron – 4 oz has 6.4 mg. Tofu paired with greens or beans makes for a satisfying and nutritious meal Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas, Sunflower seeds dressed with Miso Maple Dressing. Vegan Glutenfree Nutfree Recipe. Can be soyfree with chickpea miso. 23 gm of Protein! TRY THIS RECIPE Malai Tofu ( Vegan Malai Paneer) Malai Tofu - a simple Indian weeknight curry with tofu in a thick spiced tomato coconut milk sauce. Serve with naan and/­­or rice for a delicious plant-based dinner. Soy-free option included. TRY THIS RECIPE Vegan Creamy Cajun Pasta with Breaded tofu. Vegan Creamy Cajun Pasta with Crisp Breaded tofu. Nut-free Creamy Cajun Spice Sauce with Farfalle and Breaded Tofu. Vegan Nut-free Recipe. Soy-free option. Easily oil-free TRY THIS RECIPE Vegan Gluten free Zucchini Lasagna with Tofu Ricotta Vegan Gluten free Zucchini Lasagna with creamy Tofu Herb Ricotta and Red Lentils! Grain-free, can be nut-free. 15 G of Protein. Can be made ahead. Makes a 9 by 9 inch baking dish. TRY THIS RECIPE Vegan Tofu Katsu Curry Curb your Japanese take-out cravings with this easy homemade vegan tofu katsu curry recipe! Crispy panko breaded tofu in a creamy mildly spiced curry sauce. Nutfree, GF option soyfree option TRY THIS RECIPE     Spinach Spinach is another excellent source of iron. 1 cup has 6.4 mg. Spinach in combination with chickpeas, lentils or tofu makes for an iron rich meal. Spicy Tofu Spinach Stir fry (15 Minute 1 Pan) An easy Spicy Spinach Tofu Stir-fry that can be made in 1 pot within 15 minutes. This recipe is a lifesaver come dinnertime. weeknight Indian spiced Tofu Spinach curry with almost no chopping! Gluten-free, Nut-free, soy-free option.  TRY THIS RECIPE Vegan Spinach Artichoke Pasta Bake You will love this delicious vegan spinach and artichoke pasta bake recipe. It's like having spinach and artichoke dip, but for dinner! TRY THIS RECIPE Chickpea Spinach Pie with Berbere Spice Chickpea Spinach Pie with Berbere Spice. Easy Chickpea Spinach Pastry for holidays and company with vegan puff pastry. Use spices or blends of choice. Use lentils for variation. Vegan Soy-free Nut-free Recipe.  TRY THIS RECIPE Chickpea Lentil Quinoa Spinach Stew This chickpea Lentil Quinoa Spinach Stew is easy, filing, full of protein and delicious. Free of dairy, egg, corn, soy, gluten TRY THIS RECIPE     Chickpeas and Kidney Beans Great sources of iron and you can easily combine them. 1 cup of chickpeas has 3.6 mg 1 cup kidney beans has 5.2 mg Instant Pot Vegan Chili - Oil-free Kidney Bean Red Lentil Chili Instant Pot Vegan Chili - Oil-free Kidney Bean Red Lentil Chili. Easy Flavorful Pressure Cooker Vegetarian Chili. Vegan Glutenfree Nutfree Soyfree Recipe. Saucepan Option TRY THIS RECIPE Vegan Coconut & Peanut Stew with Kidney Beans This deliciously creamy and rich coconut-based Vegan Peanut Stew makes for a warm and comforting easy weeknight meal thats super quick and simple to make using just one pot. Packed with healthy vegetables and plant-based protein from kidney beans and peanut butter! Gluten-free, soy-free, dairy-free and plant-based!  Serve over rice  TRY THIS RECIPE Baked Chickpea Sweet Potato Curry Vegan Baked Chickpea Sweet Potato Curry - a one-pot wonder made in one casserole dish. So easy to make, so perfect for a quick weeknight dinner. No standing around and sautéing needed. Glutenfree, soy-free, nut-free option. TRY THIS RECIPE Buffalo Chickpea Salad Sandwich This Buffalo Chickpea Salad Sandwich is the ultimate vegan lunch sandwich with a spicy chickpea salad that has all the flavors of buffalo wings! 100% plant-based perfect for a summer picnic or as an office lunch! TRY THIS RECIPE Jalapeno Popper Chickpea Salad Sandwich This Jalapeno Popper Chickpea Salad Sandwich recipe combines two favorites into a new exciting lunch sandwich! Protein-rich chickpeas and veggies tossed with a creamy tofu based jalape?o popper dip, with a bit of a kick thanks to both pickled and fresh jalapenos!  Soyfree option Glutenfree option TRY THIS RECIPE Chickpea Veggie Loaf - Vegan Meatloaf Recipe Chickpea Veggie Loaf with spices and a spicy bbq glaze. Chickpea Cannellini bean Veggie meat loaf for Thanksgiving and the holidays. Easy and delicious. Vegan Recipe. Makes 1 loaf. I use 9 by 5 inch pan, Nut-free, Soy-free, Can be gluten-free TRY THIS RECIPE Ethiopian Berbere Chickpea Pizza Recipe with Tahini Garlic Dressing Ethiopian Berbere Chickpea Pizza with Tahini Garlic Dressing. Amazingly flavorful pizza. Dress with tahini dressing, vegan ranch or other creamy dressing. Vegan Soyfree Nut-free Recipe. Gluten-free Crust option.. Makes 1 large pizza TRY THIS RECIPE   Beans and soycurls Most beans are good sources of iron. Combination of beans with other beans or lentils, or soycurls adds a boost of iron to the meal. Soycurls with cashews which are also a good source of iron adds up! Skillet Enchiladas with Soy Curls Everyone will love these unconventional vegan skillet enchiladas made in one skillet with soy curls, black beans, sauteed veggies, queso, and crunchy tortilla chips. Garnish with your favorite Mexican toppings like cilantro, vegan shredded cheese, and avocado. A great recipe for 5 de Mayo TRY THIS RECIPE Dragon Chicken Soycurls (Indo-Chinese Recipe) Dragon Chicken Soycurls  - a vegan twist on Indo-Chinese restaurant classic. Soycurls are Marinated and baked then tossed in a fiery spicy sweet cashew pepper sauce. Glutenfree. TRY THIS RECIPE Hemp Seeds and Chia Seeds Add some iron to your favorite bowls and breakfast treats. 3 tablespoons have 2.5 mg Seedy Chocolate No Bake Granola Bars Seedy Chocolate No Bake Granola Bars with candied ginger and gingerbread spices. These bars filled will nuts and seeds make a tasty snack. substitute nuts with more seeds to make them nut-free. Vegan Gluten-free Recipe. Easily made into protein bars. Makes 10 to 12 bars TRY THIS RECIPE

11 Easy Vegan Japanese Recipes You Have To Try

January 14 2022 Happy Cow veggie blog 

Today is all about less-explored vegan Japanese dishes! Since one hardly ever finds dairy in Japanese dishes, its easy to put a vegan spin on many of the classics. In this list we have both sweet and savoury recipes for you to try out! Sweet: 1. Dango Click here for the recipe.Dango is a vegan Japanese dessert made with simple ingredients like sticky rice flour and sugar. You must have seen the emoji with the three colourful balls on a skewer – thats Dango! Firm, colorful rice balls that are sweet and chewy, and oh-so-appealing. 2. Japanese Purin (Japanese Cr?me Caramel) Click here for the recipe.Purin, like pudding, is a type of sweet custard topped with a bitter-sweet caramel. This recipe is basically a vegan Japanese version of flan, creme caramel, or caramel custard. Its a quick dessert to whip up as it uses very simple ingredients. Try it out! 3. Matcha Nama Chocolate Click here for the recipe. Nama chocolate is basically a ganache cut into squares and served chilled. This kind of chocolate is very popular in Japan and available in many different flavours. With the texture of truffles, it is tender, chewy, and melts in your mouth. […] The post 11 Easy Vegan Japanese Recipes You Have To Try appeared first on HappyCow.

White Bean Kale Soup

January 12 2022 Oh My Veggies 

Grab a bowl and spoon and dive in to this White Bean Kale Soup. The soup is loaded with tons of flavor and nutrients to warm you from the inside out and fuel your body. If you are looking for an easy and delicious bean soup recipe--other than a classic chili--give this dish a try.... Read More This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: White Bean Kale Soup.

Can Vegans Save the Traditional Jewish Deli?

January 11 2022 Vegetarian Times 

Can Vegans Save the Traditional Jewish Deli? A new generation of Jewish chefs and entrepreneurs is celebrating the classic deli tradition by reinventing nostalgic dishes for the modern, plant-based era The post Can Vegans Save the Traditional Jewish Deli? appeared first on Vegetarian Times.

Best Easy Vegan Recipes of 2021

December 31 2021 Vegan Richa 

Best Easy Vegan Recipes of 2021The best easy vegan recipes of 2021 from breakfast to dinner. These reader favorites are so good you’ll be making them in 2022 and beyond. It’s a wrap – the best recipes of 2021 are in.  From tofu wings to teriyaki fried rice down to hot & sour ramen soup, these are the best recipes I have shared this year. Trust me, these recipes are so good you’ll be making them in 2022 and beyond. This recipe roundup includes many modern vegan takes on classic dishes, like my skillet lasagna or my apple pie baked oatmeal. Delish recipes that everyone will love, whether you are in your 20s or 50s. Now is the time to mix up your old routine and add a variety of new foods and recipes and maybe even incorporate some different cooking techniques. Cooking at home is healthier but also more affordable than ordering take-out and you may even discover a new favorite dish. Youve got this in 2022! Pick an unknown recipe from this collection of vegan favorites and start preparing a delicious plant-based meal! What were your favorites from the blog ! Best Easy Vegan Recipes of 2021 Restaurant Style Aloo Gobi An easy healthy spin on restaurant-style aloo gobi that has all the flavor of the authentic Indian potato and cauliflower curry we love ordering at our favorite takeaway but is way lower in fat.  TRY THIS RECIPE Lentil Curry Casserole Make this easy Vegan Curry Lentil Casserole whenever that craving for restaurant-style creamy Indian lentil dishes hits. Brown lentils simmered in a fragrant coconut curry broth, served over rice! So easy, so delicious. Gluten-free, too.  TRY THIS RECIPE French Onion Skillet Lasagna Vegan French Onion Skillet Lasagna - thats sweet and savory caramelized onion, spinach, and vegan bechamel cooked on the stove alongside lasagna sheet pasta! No baking required! An easy one-skillet dinner your family will love! TRY THIS RECIPE Pakora Waffles - Savory Chickpea Flour Waffles Pakora Chickpea Flour Waffles are a fun savory vegan breakfast treat or snack! Veggie Pakora fritters are a staple at most Indian restaurants and now you can have them for breakfast - unfried! Gluten-free too! Soyfree Nutfree. Makes 8-9 mini waffles or 4-5 regular size TRY THIS RECIPE Vegan Apple Pie Baked Oatmeal This easy Vegan Apple Pie Baked Oatmeal features a layer of baked oatmeal with crunchy nuts, chia seeds, and warming spices topped with delicious homemade apple pie filling.  Plenty of cinnamon, and some maple syrup for sweetness - this baked oatmeal is perfect for a cozy morning TRY THIS RECIPE Vegan Firecracker Tofu Wings Sweet and Spicy Crispy Baked Firecracker Tofu Wings - an addictive vegan appetizer that will leave you wanting more. This is a super easy and delicious Asian-inspired tofu recipe that's perfect for Game Day, parties, movie night, or any occasion that calls for crowd-pleasing snacks. TRY THIS RECIPE Baked Onion Pakora/­­ bhajji These Baked Pakora are every bit as crispy and delicious as restaurant-style Onion bhajis just baked instead of fried! Make them as an appetizer for an Indian dinner or as a party or TV snack. TRY THIS RECIPE Vegan Instant Pot Teriyaki Fried Rice This Vegan Instant Pot Teriyaki Fried rice is packed with colorful veggies, sesame seeds and a sweet and salty teriyaki sauce. It makes a delicious Asian one-pot dinner! An easy Japanese restaurant-style fried rice that is ready in 20 minutes making it family-friendly for busy weeknight dinners. TRY THIS RECIPE Vegan Caramelized Onion Butternut Squash Lasagna This Vegan Butternut Squash Lasagna with Caramelized Onions and Spinach features a creamy tofu cashew bechamel sauce and lots of melted vegan cheese. A vegan lasagna recipe perfect for feeding a crowd during the fall holidays. Soyfree option Nutfree option TRY THIS RECIPE Vegan Spinach Alfredo Skillet Lasagna Vegan Spinach Alfredo Skillet lasagna makes the perfect weeknight dinner ! An easy vegan pasta recipe that is family-friendly, uses just 1 skillet, and is ready to eat in about 45 minutes! TRY THIS RECIPE Vegan Stuffed Butternut Squash with Lentil Apple Filling Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! TRY THIS RECIPE Vegetable Balti This easy Vegetable Balti is a really delicious way to get the family to eat healthy veggies like bell pepper and cauliflower, as the Balti Spices add a fantastic Indian flavor to them. 1 Pan, Baked Balti Casserole. A wonderfully rich and hearty Indian Balti sauce that is packed with veggie vitamins . Glutenfree Soyfree and Nutfree. TRY THIS RECIPE Mushroom Stroganoff This Vegan Mushroom Stroganoff recipe is packed with earthy flavor and umami from mushrooms and so creamy you wont believe its dairy-free. Made in just 1 skillet! Paired with pasta or mashed potatoes, its the ultimate vegan comfort food. TRY THIS RECIPE Baked Vegan General Tso Cauliflower You will love this Baked Vegan General Tso Cauliflower  - it is so quick and easy to prepare even on a weeknight and the flavor is better than anything from a Chinese restaurant or take-out joint!  TRY THIS RECIPE Vegan Almond Burfi Keep this vegan almond burfi recipe at hand for whenever you need an easy yet special treat for the holidays! This 4 ingredient Indian Almond Fudge is totally fool-proof to make within minites and makes for a great gift too. Gluten-free, soy-free.  TRY THIS RECIPE Vegan Eggs Benedict Casserole This Vegan Egg Breakfast Casserole is loaded with veggie goodness baked in one pan along with an easy vegan "egg" sauce made from tofu. Mushrooms add a touch of earthy flavor and savoriness to this vegan breakfast casserole. TRY THIS RECIPE Easy Vegan Almond Flour Crust This easy Vegan Almond Flour Pie Crust is naturally gluten-free, grain-free, refined sugar-free and dairy-free, and made with just a few simple ingredients. No chilling needed! No shortening. The perfect healthy pie crust for practically any pie or tart! Allergen Information: Free of Dairy, egg, corn, soy, gluten, grain. TRY THIS RECIPE Vegan Butter Chicken Lasagna Bake Vegan Butter Chicken Lasagna Bake - an easy Indian Italian Fusion recipe the whole family will love! This easy vegan lasagna bake is made in one pan with simple pantry ingredients. Can be made in the skillet, too. TRY THIS RECIPE Baked Veggie Curry Casserole Up your weeknight dinner casserole with this easy vegan vegetable curry casserole loaded with Indian spices and creamy tomato gravy! All in 1 dish! TRY THIS RECIPE Vegan Hot and Sour Soup with Ramen For a hearty Indo-Chinese meal full of veggies and tofu try my Vegan Hot and Sour Soup with Ramen! The perfect Asian-inspired comfort food thats ready in under 30 minutes! 1 Pot No added Oil! TRY THIS RECIPE   For more recipe round-ups, check out my Vegan Spring Dinner Recipes or my for65 Beginner recipes for veganuary! The post Best Easy Vegan Recipes of 2021 appeared first on Vegan Richa.

Vegan Christmas Menu 2021 – 40 Recipes for your Holiday Dinner

December 20 2021 Vegan Richa 

Vegan Christmas Menu 2021 – 40 Recipes for your Holiday DinnerThe 40 best recipes for your Vegan Christmas Menu. Whether youre looking for a vegan spin on holiday classics, healthy vegan sides, or fun baked goods, here are modern and unique recipes with a twist. The holiday season can be challenging for vegans, between the dairy- and meat-rich family reunions and holiday spreads at the office. But fear not, theres actually a HUGE variety of vegan Christmas menu ideas that are perfect for your Christmas dinner. Whether you are hosting the holiday dinner at home or are invited and want to bring your own food, I got you covered with 40 vegan Christmas dinner ideas. Here, youll find a mix of classic Christmas main dishes, side dishes and desserts with a vegan twist, along with creative and inventive dishes that are not typical Christmas recipes but would be perfect on any holiday table. Whether youre looking for a vegan roast, roasted cauliflower, pot pie or a vegan Christmas treat for dessert, this list has you covered! Vegan Christmas Mains Vegan Gluten-free Holiday Roast This holiday season, try my glutenfree holiday roast! It's made with chickpeas and tofu, comes filled with roasted vegetables and features a sweet and sticky glaze. Gluten-free, nut-fre TRY THIS RECIPE Vegan Stuffed Butternut Squash with Lentil Apple Filling Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! TRY THIS RECIPE Vegan Stuffed Shells with Butternut Alfredo Vegan Stuffed Shells with Butternut Squash Alfredo is the best comfort food casserole to feed a big crowd! Filled with spinach and creamy tofu "ricotta," this stuffed shells recipe is an all-time family favorite. Can use pumpkin or other wint squash. TRY THIS RECIPE Vegan Mushroom Pot Pie with Sweet Potato Crust Vegan Mushroom Pot Pie with Sweet Potato Crust. Easy Mushroom Gravy Pot pie with mushrooms, cannellini or white beans, chard, topped with sliced sweet potato. Vegan Nut-free Recipe. Can be made gluten-free, Soy-free and oil-free TRY THIS RECIPE Vegan Pot Pie with Biscuit topping Vegan Pot Pie with Black Pepper Biscuit topping. Veggies in Savory herbed sauce topped with easy No Oil Black Pepper Biscuit topping. Classic flavors, easier and simpler! Vegan Soy-free Recipe. Option for Nut-free Gluten-free TRY THIS RECIPE Vegan Meatloaf - Nut Loaf Recipe This Vegan Meatloaf is flavorful, decadent, nutty and great for anyone wanting a no bean/­­lentil loaf. Use nuts of choice in this Nut Roast. Vegan Recipe. Can be Glutenfree Soyfree TRY THIS RECIPE Baked Whole Roasted Cauliflower Whole Roasted Cauliflower. This Baked Whole Roasted Cauliflower is marinated in flavorful of herbs and spices and baked to perfection to make a fabulous Holiday table option. Vegan Glutenfree Nutfree. Can be soyfree TRY THIS RECIPE Cauliflower Steaks with Mushroom Gravy. Vegan Glutenfree Recipe Cauliflower Steaks with Mushroom Gravy. Easy Roasted Cauliflower Slices served with mushroom thyme gravy. Vegan gluten-free Festive Main for the holidays. TRY THIS RECIPE Spicy Miso Peanut Butter Whole Roasted Cauliflower This Asian-inspired Miso Gochujang Peanut Butter Glazed Whole Roasted Cauliflower is a veggie-forward show-stopper perfect for the holidays, whether youre having it as a vegan main course of a vegetarian meal or serving it as a side dish or appetizer. Gluten-free and refined sugar-free. TRY THIS RECIPE Broccoli Cauliflower Masala Pie This Savory Cauliflower Broccoli Pie is full of flavor from the garam masala and has a delicious potato black eyed pea crust. gluten free and grain free. TRY THIS RECIPE Vegan Caramelized Onion Butternut Squash Lasagna This Vegan Butternut Squash Lasagna with Caramelized Onions and Spinach features a creamy tofu cashew bechamel sauce and lots of melted vegan cheese. A vegan lasagna recipe perfect for feeding a crowd during the fall holidays. Soyfree option Nutfree option TRY THIS RECIPE Vegan Lentil Shepherds Pie - Mushroom Lentil Shepherdless Pie Vegan Lentil Shepherds Pie - Mushroom and Lentil Shepherdless Pie with Gravy and Garlic mashed potatoes. Vegan Gluten-free Nut-free Recipe. Can be soy-free oil-free. Vegetarian Shepherds Pie. Makes 1 9 by 9 inch dish TRY THIS RECIPE Vegan Jalapeno Chili Cornbread Casserole Jalapeno Cornbread Chili Casserole is an easy vegan comfort food casserole recipe with a quick jalape?o cheddar cornbread crust baked right on top of the lentil chili. Its warm and savory and comes together in one dish.  Nutfree soyfree. Glutenfree option. TRY THIS RECIPE Continue reading: Vegan Christmas Menu 2021 – 40 Recipes for your Holiday DinnerThe post Vegan Christmas Menu 2021 – 40 Recipes for your Holiday Dinner appeared first on Vegan Richa.

Gluten Free Apple Pear Crisp Vegan

December 7 2021 Vegan Richa 

Gluten Free Apple Pear Crisp VeganThis Vegan Gluten free Apple Pear Crisp combines tart apples, sweet pears, and a hint of ginger for a delightful take on classic old-fashioned apple crisp! Topped with oatmeal cookie like crumb! Naturally sweetened + Nut-free option. This Vegan Gluten free Apple Pear Crisp is all I have been craving lately.  We all know apple crisp, but let me tell you, adding pears changes the game! I love the textural difference between the 2 fruits. During baking, the pears get super soft and supple, while the apples stay a little more firm. If you want, you can cut the apples a little thinner and keep the pears as full slices. Youll mix the sliced fruit with only a few other simple ingredients, just like we do with regular apple crisp. Oftentimes I find fruit crisps a tad sweet. This one is naturally sweetened and generally not too sweet as we only use small amounts of maple syrup and coconut sugar.  Cinnamon finds its way into both filling and crisp topping and well also add a touch of nutmeg for extra warm spice flavor. The topping? Oh my goodness the crumble topping is so delicious. It’s a simple mix of almond butter, almond flour, nuts and oats – so gluten-free. Its a crumbly oatmeal cookie on top! More gluten-free vegan recipes with oats: - Banana Bread Baked Oatmeal  - Peanut butter and Jelly Baked Oatmeal - Pumpkin Baked Oatmeal - Carrot Cake Baked Oatmeal  - Samoa Cookie Overnight Oats with date caramel  - Golden Steel cut Oats  - Savory Spiced Oats Hash  Continue reading: Gluten Free Apple Pear Crisp VeganThe post Gluten Free Apple Pear Crisp Vegan appeared first on Vegan Richa.

North Indian-Inspired Butter Chickpeas

November 18 2021 My New Roots 

North Indian-Inspired Butter Chickpeas Most lovers of North Indian cuisine widely available in North America are familiar with Butter Chicken – the iconic dish that has captured the hearts and bellies of people the world over. In fact butter chicken is likely the most popular and recognizable Indian dish in our neck of the woods, and without a doubt my own personal gateway to the unique flavours of Indian cuisine. This dish was the inspiration for these North Indian-Inspired Butter Chickpeas! When I was 13 or 14, my best friends mother, Annie (who Ive mentioned before in my sushi post – a woman who truly opened my eyes to the world of food beyond hot dogs and hamburgers!), took the three of us to The Host, a famous, Toronto institution that has been running successfully for 24 years. I can still remember the feeling of walking into the space, the air absolutely swollen with mouthwatering scents I had never experienced before. We sat down at the table, covered in a crisp white tablecloth, and a basket of seed-flecked, paper-thin crackers was dropped off along with the menus. Papadam Annie said. I took one bite and the entire thing shattered into my hands, which made us all laugh, and the taste was delicious, even if completely unfamiliar. I had just tried my first cumin seed! This primed my palette for what was to come, and Annie confidently ordered for the table. There were things I recognized, like rice, and flatbread (naan), but most of the dishes were alluringly mysterious, arriving in copper bowls, with colourful sauces and chutneys. Once she explained to put some rice on my plate as a bed for the curries, she handed me a bowl whose scent made my mouth water instantly. Butter chicken she told me. Well, I knew both of those ingredients very well, but not looking like this! Is it spicy? I asked. Not spicy hot, she replied. There are plenty of spices in there, but Id describe it flavourful. I had trusted this woman to guide me through Japanese, Korean, Ethiopian, Greek, Macedonian, and Moroccan restaurant experiences so far, so I took a heaping spoonful of the butter chicken and spread it over the rice.  It was love at first bite. The combinations of flavours, commingling in a sauce that was beguilingly rich and creamy, with huge chunks of perfectly tender chicken throughout was absolutely divine. It was tomato-y, but not overpoweringly so, and deeply aromatic with spices that I had certainly never tasted before. I savoured every bite of that butter chicken, along with chana masala, palak paneer, aloo gobi, and dal makhni. We ate naan, and samosa, and pakora and bhaji. It was a veritable feast that began my love affair with Indian food. Little did I know every corner of the continent, every family, every household brings a diversity and a uniqueness to what we generally label Indian food -- theres so much to explore!     Butter chicken was invented in the 1950s, by a man named Kundan Lal Gurjal, who operated a restaurant called Moti Mahal in Delhi, the capital territory of India. Kundan had settled here in this Northern region of the country and started his business after escaping from political upheaval in another region of India. Moti Mahal was a success, and it served several delicious tandoori dishes, that came from their tandoor oven – a circular clay oven central to Punjabi cuisine.  As the story goes, Kundan didnt want his leftover tandoori chicken to go to waste, but he also didnt want it to dry out, so he mixed leftover marinade juices with tomato and butter, added the chicken to it, and let it all stew – butter chicken was born! Although necessity was the mother of this invention, he likely had no idea that he had created an internationally-loved delicacy that would stand the test of time.  I started eating a vegetarian diet when I was 16, and butter chicken was one of the foods I missed the most. Ive cooked a lot of Indian-inspired food at home over the years, but Id never taken a crack at a plant-based butter chicken until my mom served me a version with chickpeas...brilliant! It was a serious why-didnt-I-think-of-that moment.  One of the things that makes butter chicken so good, is that the chicken is marinated in yogurt and spices before cooking. This step accomplishes two things: one, it tenderizes the meat, and second, it seasons it. Because I was aiming for a weeknight dinner, I decided to skip this step with the chickpeas and just make sure that they were properly cooked and well seasoned before adding to the sauce. I also smashed about half of the legumes. This helped to increase their surface area, break up their tough skins, and allow the flavourful sauce to penetrate to the inner, absorbent centers. I also appreciated having the texture variation in the dish, making it more similar to the OG version. Chickpea Party Tricks We all know that chickpeas are fiber all-stars, providing 50% of your RDI in just one cup, (whoa!) but they have another party trick up their sleeve that I bet you didnt know about. Two-thirds of the fiber in chickpeas is insoluble, meaning that it doesnt break down during digestion, but instead moves through our digestive tract unchanged until it hits the large intestine. The fun starts here, where friendly bacteria (think probiotics!) go to town on said insoluble fiber and actually break it down to create short-chain fatty acids, including acetic acid, propionic acid, and butyric acid. These short-chain fatty acids can then be absorbed by the cells that line the wall of our large intestine and used for energy! How rad is that?! Butyric acid is in fact the preferred source of energy for the cells lining our colon, and with this bonus fuel comes greater potential for optimally active and healthy cells. This translates into a reduced risk of colon problems including colon cancer. So friends, invite chickpeas to your next dinner party - theyll feed you and your colon cells. Can your pot roast do that? Now lets get cooking! For this dish I highly recommend cooking your own chickpeas from dried (I mean, have I ever NOT recommended that?! haha). For one, if you make the entire batch, youre looking at around 4 cans of chickpeas, which is a lot  of waste produced. Second, if you cook the legumes yourself, you can control the amount of salt that you use, as high sodium levels are a concern for some people. Third, they taste way better. Trust me. And fourth, it costs a lot less – I likely dont have to elaborate on that for you If youre not sure how to cook beans from scratch, the full instructions are in this post, and a full video tutorial is up on my membership site, My New Roots Grow. If youre especially interested in this dish, Id love to invite you to the live, online cooking demo on Saturday, December 18th. Part of the Winter Radiance Retreat alongside Mikkala Marilyn Kissi, this recorded, one-day virtual retreat has so many wonderful seasonal goodies planned for you. Check it out and sign up here!  The ingredient list for this recipe may look long, but half of them are spices, and the remaining ones are primarily pantry staples, making this the perfect thing to cook up when you dont have a ton of fresh produce around (Im looking at you, late fall, winter, and early spring!). Cilantro is optional, but such a delicious addition if it’s available to you. And I like to serve the dish with rice or naan, or both. A simple kachumber salad, made with chopped tomatoes, cucumbers, onions, and lemon juice is a great accompaniment to butter chickpeas when those ingredients are in season. Pro tip: measure out two or more portions in separate containers of the spice mix when youre making it the first time so the next time all you have to do is grab the blend instead of all your individual spice jars!   And what about the butter?! Well, there isnt any classic dairy butter here (although there is no shame in adding it!), instead I used cashew butter to achieve that crave-able creaminess. Some recipes for butter chicken call for whole cashews, which may in fact be easier for some of you to find than cashew butter. If that is the case, sub the cashew butter with whole, raw cashews that have been soaked for 4-8 hours, and add them to the pot with the tomatoes and coconut milk in step 3. If you’d like to know more about soaking and activating nuts, check out my article here. Get a load of that 2008 photography! Print North Indian-Inspired Butter Chickpeas  Author Sarah Britton Ingredients2 Tbsp. coconut oil preferably expeller-pressed or ghee 1 Tbsp. ground cumin 1 Tbsp. ground coriander 2 tsp. ground turmeric 2 tsp. ground ginger 1 Tbsp. garam masala 1 tsp. smoked paprika 1 tsp. ground cinnamon 1/­­2 tsp. freshly ground black pepper pinch cayenne to taste 1 large yellow onion diced 2 tsp. fine sea salt 5 cloves garlic minced 28 oz. /­­ 796ml whole or diced tomatoes 1 large can 3 Tbsp. tomato paste 1 cup /­­ 250ml full-fat coconut milk 1/­­4 cup /­­ 60ml cashew butter 2 Tbsp. freshly squeezed lemon juice 6 cups /­­ 900g cooked chickpeas from 2 cups dried /­­ approx. 4 cans cilantro for garnish if desired rice and /­­ or naan for serving if desired InstructionsIn a large stockpot over medium heat, melt the coconut oil. Add the cumin, coriander, turmeric, ginger, garam masala, smoked paprika, cinnamon, black pepper, and cayenne. Stir well to mix with the oil, and stir frequently so it doesnt scorch.   Add the onion and salt, stir well to coat, let cook for 5-10 minutes until the onions have softened slightly. Add the garlic, stir well,  and cook for 2-3 more minutes.  Add the canned tomatoes, tomato paste, and coconut milk, stirring well to incorporate. Bring to a simmer and cook for about 5 minutes.  While the sauce is simmering, take about half of the chickpeas and smash them flat with the bottom of a drinking glass. This step is optional, but it changes the shape and texture of the chickpeas (see headnote). Transfer the sauce to a blender, add the cashew butter and lemon juice, then blend on high until completely smooth. Taste and adjust seasoning as desired (if youd like it spicier for example, add more cayenne).  Add all of the chickpeas to the sauce and fold to combine. Bring a very light simmer, and let cook for 5 minutes, up to an hour, making sure to stir every so often so the bottom doesnt scorch.  Serve the butter chickpeas over rice with lots of fresh cilantro, and naan if desired. Say thank you and enjoy! NotesServes 8-10 I hope you love this recipe as much as I do, and find the same satisfying coziness with each bite you enjoy. As we head into the darker, colder months of the year, I know Ill be turning to these butter chickpeas to keep me warm and grounded, while picturing us at our stoves, connected in spirit over steaming pots and nourishing bowls. All love from me to you, Sarah B  The post North Indian-Inspired Butter Chickpeas appeared first on My New Roots.

Vegan Stuffing with Chickpea Sausage Crumbles

November 10 2021 Vegan Richa 

Vegan Stuffing with Chickpea Sausage CrumblesThis Vegan Stuffing is made with homemade chickpea sausage crumbles and is hearty, wholesome, and packed with flavor! Serve it for your vegan Thanksgiving Dinner. Gluten-free option. No Thanksgiving Dinner without Stuffing! This vegan stuffing is my current favorite! It is made with bread and homemade vegan chickpea sausage meat. Its hearty, moist and flavorful on the inside, and perfectly crisp on the outside - just like any good Thanksgiving stuffing should be. Comforting, flavorful, loaded with veggies and studded with nutrient-rich chickpeas. This is a vegan stuffing recipe that is wholesome and satisfying. A simple vegan side dish that is perfect for holiday gatherings. This would be the perfect side dish to serve alongside my Vegan Thanksgiving Roast Or my Lentil quinoa meatloaf  or Nut Roast , along with some vegan gravy and mashed potatoes.  And for Thanksgiving dessert - Pumpkin Pie Bars - Glutenfree Vegan Pumpkin Pies - Classic Baked Pumpkin Pie with Rustic Crust - Sweet Potato Pie Bars with Cinnamon Crust - Apple custard bars - Chocolate Pecan pie  Continue reading: Vegan Stuffing with Chickpea Sausage CrumblesThe post Vegan Stuffing with Chickpea Sausage Crumbles appeared first on Vegan Richa.

40+ Asian Inspired Vegan Recipes

October 27 2021 VegKitchen 

Who says you have to eat meat to enjoy Asian food? This list of 40+ Asian inspired vegan recipes is full of classic dishes that everyone can enjoy! The post 40+ Asian Inspired Vegan Recipes appeared first on VegKitchen.

Vegan Stovetop Meat Lasagna (Skillet Lasagna)

October 11 2021 Vegan Richa 

Vegan Stovetop Meat Lasagna (Skillet Lasagna)Vegan Meat Lasagna made in one skillet - a vegan spin on classic Italian Lasagna cooked on the stove! No baking required! An easy One Skillet pasta dinner your family will love! Gluten-free option included. Pasta lovers,  this easy Vegan One Skillet Meat Lasagna is going to be a new fave dinner for you. Im obsessed with one skillet dinners like this Stovetop Lasagna! Easy preparation and quick clean up – check and check. This vegan spin on classic lasagna bolognese makes the perfect weeknight meal. It is family-friendly, uses just 1 skillet, and is ready to eat in about 45 minutes! Preparing Lasagna on the stovetop is a lot quicker than making a regular lasagna in the oven and there will be way fewer dishes to clean than with a traditional lasagna as we skip the bechamel part. This also means that there is no layering needed which cuts down on prep time dramatically. Those lasagna sheets just go in with all the other ingredients. All the other ingredients being simple pantry staples like marinara sauce, Italian herbs, onions and garlic. After the popular French onion skillet lasagna  and the spinach Alfredo skillet lasagna, this is your classic red sauce and meat skillet version! If vegan meat crumbles or veggie crumbles arent your thing, you can easily substitute with cooked lentils. I prefer the crumbles as they make the dish feel like totally authentic Italian comfort food, but both options work nicely. MORE VEGAN SKILLET LASAGNA OR PASTA RECIPES: - French onion skillet lasagna - Spinach Alfredo skillet lasagna - Butter Chicken lasagna bake or skillet  - Vegan Lemon Asparagus Pasta - Creamy Mushroom Spinach Pasta  Continue reading: Vegan Stovetop Meat Lasagna (Skillet Lasagna)The post Vegan Stovetop Meat Lasagna (Skillet Lasagna) appeared first on Vegan Richa.

Rabri – Vegan Indian Pudding

October 6 2021 Vegan Richa 

Rabri – Vegan Indian PuddingFor an easy yet impressive holiday dessert try my vegan spin on Indian rabri,  a thick, creamy milk pudding. My vegan rabri recipe is made with nut milk and flavored with cardamom and saffron.  Gluten-free and soy-free. Craving a sweet treat that is simple yet impressive and will soothe the soul? I have just the thing: this dairy-free Rabri recipe is everything you need in your life right now and perfect for Diwali, holidays and the cozy season. This month is all about Diwali festival sweets and treats! What is Rabri? Rabri is a divine Indian milk pudding. This traditional dessert is made by heating milk until a big part of the liquid has evaporated, and only a thick, creamy pudding remains. The slow cooking adds gritty milk solids to the texture as well as the Malai – drying milk skin which is folded into the pudding. This Milk Pudding is then sweetened and flavored with cardamom and saffron. My vegan spin on the classic Indian rabri recipe has no dairy. We are using homemade nut cream for thickening and almond flour for the texture. The vegan milk pudding couldn’t be easier to make, and it is every bit as delicious as the dairy version-probably even more!. Our homemade nut milk has the perfect thick and smooth consistency and creaminess. Ideal for this rabri recipe, and what I love most is that this dairy-free pudding doesn’t need nearly as much time as milk to reduce because the added blended nuts already act as a thickener. Rabri Pudding is usually flavored with cardamom and saffron and I stick to these traditional flavors. If you want to add one more thing, go with almond or pure vanilla extract. You could also add a splash of culinary rose water but be very careful. Rosewater can take over the flavor profile very quickly. I like to garnish this pudding with chopped pistachios, but any nut or a combination of nuts and culinary rose petals will look pretty. Serve the Rabri chilled as is in small portions or over other desserts such as a hot jalebi or warm gulab jamuns! More Indian Desserts to try: - Almond Burfi - Vegan Rasmalai Cake - Almond Halwa - Coconut Ladoo - Vegan Gulab Jalum Continue reading: Rabri – Vegan Indian PuddingThe post Rabri – Vegan Indian Pudding appeared first on Vegan Richa.

These Ina Garten Vegetarian Recipes Are in Our Permanent Rotation

August 9 2021 Vegetarian Times 

These Ina Garten Vegetarian Recipes Are in Our Permanent Rotation We keep going back to these Barefoot Contessa classics The post These Ina Garten Vegetarian Recipes Are in Our Permanent Rotation appeared first on Vegetarian Times.

Vegan Dragon Chicken Soycurls

January 12 2022 Vegan Richa 

Vegan Dragon Chicken SoycurlsVegan Dragon Chicken Soycurls  – a plant-based twist on a Indo-Chinese classic that is easy to make with simple ingredients. Continuing with fabulous and interesting Indian fare with this vegan spin on Dragon Chicken – chewy soy curls in a sweet and spicy sauce that is deliciously good. A mouth watering Indo-Chinese vegan dinner that is rich in flavor and taste and unique. Indo- Chinese is an extensive subcuisine of Indian cuisine with various fusion dishes like meat or cauliflower manchurian, Chili paneer or meats,  Indo Chinese styles of fried rice, noodles, chopsuey, veggie stir fries and more. Yes there are Indian restaurants dedicated to just this fusion cuisine. There are more vegan versions coming to the blog this year! This dish can be served as a starter but I usually serve it for lunch or dinner. It can be easily made at home when you crave a restaurant-style take-out. Like many Indochinese restaurant-style dishes, this one is uses fairly easily available ingredients to make at home. It’s mostly the garlic, the bell peppers, and cashew nuts, soy sauce, black pepper, chilies and ketchup that deliver unique sweet and spicy notes to this dish. what is dragon chicken ? Dragon chicken is a fusion dish usually made with battered chicken that is fried and then tossed in a spicy sauce. For the vegan version we use soycurls that are marinated then battered and baked or panfried then tossed in the fiery sauce. More Stir-fries: - Sticky Ginger Sesame Tofu Veggie Stir fry - General Tso’s Soy Curls - Hoisin Noodles and Tofu stir fry - Cashew Tofu and veggies - Soy-free tofu Stir fry with Sunbutter Sauce - Lemongrass Tempeh with Sesame Noodles - Sticky Sesame Cauliflower Continue reading: Vegan Dragon Chicken SoycurlsThe post Vegan Dragon Chicken Soycurls appeared first on Vegan Richa.

15+ High Protein Vegetarian Meals

January 3 2022 Oh My Veggies 

Just because youre not eating meat doesnt mean that you cant eat high-protein meals! This list of high protein vegetarian meals includes veggie versions of all the classic meat-based comfort foods like shepherds pie, burgers, and enchiladas. This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: 15+ High Protein Vegetarian Meals.

Savory Pizza Oatmeal Bake Vegan

December 29 2021 Vegan Richa 

Savory Pizza Oatmeal Bake VeganThis savory Pizza Oatmeal Bake combines filling oatmeal with classic savory Italian flavors to create a crowd-pleasing breakfast bake that is packed with nutritious ingredients like rolled oats, chia seeds, and vegetables. A great brunch or even lunch option for the whole family! Gluten-free, nut-free option. Craving something savory for breakfast but you’re a creature of habits and don’t want to say no to oats? Savory Baked Pizza oatmeal is your solution! That’s right baked oatmeal holds so much more potential beyond just being a blank canvas for fruit or maple syrup. Hear me out. This pizza oatmeal is like a savory quiche or breakfast bake but with oats. Its packed with all our favorite pizza flavors and comes with a cheesy vegan Parmesan or mozzarella topping. An easy crowd-pleasing breakfast bake that is easy to make and tastes delicious. The oatmeal base uses chia egg to hold all ingredients together. Honestly, this baked oatmeal has been my to-go meal for weeks now because I have been craving savory for breakfast, so I came up with this genius idea: combining two of my favorite foods into a single recipe: Vegan Pizza Savory Baked oatmeal! Endlessly adaptable! This is an easy no-fuss recipe that you can play around with as you’d like. Feel free to make it spicy by adding some crushed red pepper. I call for garlic powder, fresh basil, and dried thyme here to keep it classically “pizza,” but any other dried Italian herb mix will do. This one really gives you the same satisfaction as a naughty slice of pizza for breakfast but other than pizza, it is so filling! No sugar in this baked oatmeal, should you want to cut down on that after the holidays. I know it sounds odd but youve gotta try this recipe. And feel free to mix things up by adding whatever spices you have. I’m thinking cajun spice or your leftover stuffing spice might be delicious as well. You do you ! If you liked this recipe, I have good news for you: I have more savory baked oatmeal recipes coming up! Woot! More oatmeal breakfast recipes - Peanut butter and jelly Baked oatmeal  - Banana Bread Baked Oatmeal - Samoa Cookie Overnight Oats with date caramel - Pumpkin baked oatmeal - Golden Steel cut Oats - Savory Spiced Oats Hash Continue reading: Savory Pizza Oatmeal Bake VeganThe post Savory Pizza Oatmeal Bake Vegan appeared first on Vegan Richa.

35 Vegan Christmas Breakfast and Brunch Ideas

December 9 2021 Vegan Richa 

35 Vegan Christmas Breakfast and Brunch IdeasHoliday Breakfasts can be elaborate and can also be fun to do with the entire family. Here are some options for you whether you want simple breakfasts like pancakes and scrambles, large batch breakfasts like sheet pan pancakes, coffee cake and cinnamon rolls, savory brunches like frittatas and quiches and on the go options like muffins and bars to pack up while doing outdoor activities with fam! Check out many allergy friendly options for vegan Christmas breakfast and brunches below. Vegan Christmas Breakfast and Brunch Ideas Pancakes and Waffles Fresh warm fluffy pancakes and crisp waffles are everyones faves. Whether you like classic pancakes or cinnamon roll pancakes, simple chocolate oat waffles or savory Pizza waffles! Vegan Sheet Pan Pancakes These Vegan Sheet Pan Pancakes are baked instead of pan-fried making this pancake recipe perfect for feeding a crowd. TRY THIS RECIPE Vegan Banana Oat Pancakes (Gluten-free) These Vegan Banana Oat Pancakes need just 7 ingredients and a blender. Gluten-free, satisfying and delicious Banana Oatmeal Pancakes! Vegan Breakfast Soy-free Recipe. TRY THIS RECIPE Vegan Carrot Cake Pancakes These Carrot Cake pancakes are almost a Carrot Cake with roasted carrots, walnuts and loads of spices. Layered with a vegan yogurt frosting. Free of Dairy, egg, corn, soy. can be made gluten-free TRY THIS RECIPE Cinnamon Roll Pancakes These Vegan Cinnamon Roll Pancakes use my multi-grain pancake mix. Delicious breakfast with With swirls of cinnamon sugar. gluten-free option TRY THIS RECIPE Vegan Chickpea flour Pancakes - Besan Chilla This is my Moms chilla recipe. It is also known as pudla. The classic Indian pancake made with chickpea flour is a popular breakfast in North India. These chillas in the simplest form are easy and perfect for breakfast, a snack, or a side flatbread. For a veggie omelet version, add less water for a thicker batter and add leavening such as baking powder and some kala namak for eggy taste. Add finely chopped vegetables such as zucchini. (Recipe from Vegan Richas Indian KitchenCopyright (C) 2015 by Richa Hingle. Used by permission Vegan Heritage Press, LLC.) TRY THIS RECIPE Pakora Waffles - Savory Chickpea Flour Waffles Pakora Chickpea Flour Waffles are a fun savory vegan breakfast treat or snack! Veggie Pakora fritters are a staple at most Indian restaurants and now you can have them for breakfast - unfried! Gluten-free too! Soyfree Nutfree. Makes 8-9 mini waffles or 4-5 regular size TRY THIS RECIPE Vegan Pizza Waffles Vegan Pizza Waffles stuffed with bell peppers, mushrooms and mozzarella are a must-try for all pizza lovers and everyone craving pizza for breakfast! Perfectly cheesy yet light and crispy and with pizza sauce and favorite pizza toppings. No nuts! Makes 10-11 mini waffles and 4-5 regular size waffles TRY THIS RECIPE Indian Spiced Vegan Potato Quinoa Waffles These easy Indian Spiced Vegan Potato Quinoa Waffles are inspired by my favorite Indian potato snack, Aloo Tikki! The quinoa adds nutrition and texture making them a savory brunch treat that is wonderfully filling! Makes 8-10 mini waffles TRY THIS RECIPE Oatmeal chocolate chip waffles or oatmeal raisin waffles Vegan Oatmeal Chocolate Chip Waffles are a great homemade sweet breakfast or brunch recipe you will love. You can even make them ahead for busy mornings and enjoy by just popping them in the toaster! TRY THIS RECIPE Glutenfree Lemon Blueberry Waffles These easy vegan gluten-free Lemon Blueberry Waffles are crispy on the outside, light and fluffy on the inside and perfect for brunch or breakfast! Super simple to make in one bowl. Makes 6 mini or 3 regular waffles TRY THIS RECIPE Easy Vegan Waffles (1 Bowl) Easy Vegan Waffles! Crispy, Delicious, waffles for Everyday Breakfast. 1 Bowl. Serve with fruits and favorite toppings. Vegan Waffle Recipe. Soy-free Nut-free option. Freezer friendly. Makes 3-4 regular size and 6-7 mini waffles TRY THIS RECIPE   Savory brunches I love savory breakfast meals and these quiches, egg casseroles and chilaqulies are frequent repeats Vegan Quiche Recipe This easy Vegan Quiche Recipe features an almond flour pastry and cheesy, savory tofu filling with sauteed mushrooms, leeks, sun-dried tomatoes and spinach! Perfect for brunch! Gluten-free option. Oil-free option TRY THIS RECIPE Chickpea Flour Frittata - Vegan Frittata Recipe Chickpea Flour Frittata - Eggless Vegan Frittata Recipe. This Chickpea flour Vegetable frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche. Vegan Glutenfree Soyfree Recipe Nutfree option TRY THIS RECIPE Vegan Mexican Egg Casserole with Tofu Eggs This Vegan Mexican Egg casserole gets a delicious Mexican flair with layers of roasted potatoes, onion and bell peppers, spinach, tomatoes, cheese, and fluffy tofu eggs seasoned with taco spice.  You while family will gobble this easy brunch recipe up! Nut-free + gluten-free option. TRY THIS RECIPE Vegan Tofu Eggs in Purgatory Change up your morning routine with this vegan eggs in purgatory recipe. Quick homemade tofu eggs simmered up in the fiery, garlicky, chunky Italian tomato sauce! Serve with crusty bread for an amazing savory brunch or breakfast. TRY THIS RECIPE Vegan Eggs Benedict Casserole This Vegan Egg Breakfast Casserole is loaded with veggie goodness baked in one pan along with an easy vegan "egg" sauce made from tofu. Mushrooms add a touch of earthy flavor and savoriness to this vegan breakfast casserole. TRY THIS RECIPE Vegan Chilaquiles with Chickpeas Recipe Vegan Chilaquiles with spiced Chickpeas. Spiced Chickpeas and crisped tortilla with easy red sauce. Easy Chilaquiles Recipe. Nut-free, soy-free. can be gluten-free with gluten0free chips or tortillas. TRY THIS RECIPE Vegan Omelet with Mung Bean Egg Substitute Vegan Omelet with Delicious Breakfast Potatoes. Mung Bean egg mixture makes a great soy-free egg substitute. Easy Moong Dal Batter for omelets or savory pancakes. No Chickpea flour! Vegan Gluten-free Grain-free soy-free Recipe Nut-free option. TRY THIS RECIPE Easy Scramble Seasoning Mix and the Best Ever Tofu Scramble Easy and versatile Tofu scramble seasoning Recipea and The best vegan tofu scramble that is fluffy yet creamy and tastes just like eggs thanks to my secret scramble seasoning. Gluten-free.    TRY THIS RECIPE     Classics and large batch A large batch of Cinnamon rolls or a lemon blueberry loaf or a marbled banana bread or Some freshly baked scones! always popular 1 Hour Cinnamon Rolls with Aquafaba Easy Homemade 1 hour Cinnamon Rolls. 1 Bowl Aquafaba Cinnamon Rolls! Vegan Cinnamon Rolls with Cashew cream frosting. Ready in 60 minutes. How to make cinnamon rolls. Vegan Soy-free Palm Oil free Breakfast Recipe. Makes 1 8 by 8 inch brownie pan or 9 inch pie pan. serves 6 to 9 TRY THIS RECIPE No Yeast Sweet Potato Cinnamon Rolls Vegan These easy no yeast vegan cinnamon rolls feature sweet potato puree which makes them the most flavorful and soft homemade vegan cinnamon buns youll ever make.  No dough-punching & no long wait for the dough to rise to make these Vegan sweet potato cinnamon rolls! TRY THIS RECIPE Vegan Apple Cinnamon Scones (No Oil, Low Fat) Vegan Apple Cinnamon Scones! Crisp Apple Scones with No added refined oil and No Coconut milk! Lower fat delicious Apple Pie Scones. Vegan Soy-free Oil-free Recipe. Can be nut-free TRY THIS RECIPE Vegan Coffee Cake Recipe Cinnamon Streusel Cake Easy Vegan Coffee Cake Recipe. Simple soft Vanilla Cake topped with a delicious Streusel. Classic Cinnamon Streusel Coffee cake. Vegan soyfree nutfree Recipe. Glutenfree option.Makes One 8 by 8 inch pan or use 9 by 9 inch brownie pan TRY THIS RECIPE Vegan Pear Upside Down Cake Pear Upside Down Cake. This amazing Vegan Upside Down Cake needs just 1 Bowl and 40 mins. Use other fruits for variation. Vegan Nutfree Soyfree Recipe. GF option Makes 8 or 9 inch cake pan TRY THIS RECIPE Vegan Churro Scones No Oil (Vegan Cinnamon Scones) These Vegan Churro Scones need just 1 Bowl, 8 Ingredients and have No Added Oil! Crisp Vegan Cinnamon Scones for breakfast or Dessert. Vegan Soyfree Recipe Nutfree option Glutenfree option TRY THIS RECIPE Date Nut Cake This easy vegan date nut cake is moist, fluffy, and packed with chewy dates and crunchy pecans and walnuts! So simple to make and the perfect sweet treat to bring to a potluck or bake sale. Gluten-free option.  TRY THIS RECIPE Vegan Blueberry Muffins with Streusel Easy Vegan Blueberry Muffins with Streusel. These Blueberry Streusel Muffins are soft , tall, and berrylicious. The batter needs just 1 Bowl. Vegan Soyfree Recipe. Can be made without nuts, Gluten-free option. TRY THIS RECIPE Lemon Coconut Chia Muffins Lemon Coconut Chia Muffins. Zesty Muffins with Lemon, chia seeds, coconut and Turmeric. 1 bowl 30 minute muffins. Vegan Soy-free Nut-free Oil-free Recipe. Makes 10 to 12 muffins TRY THIS RECIPE

Almond Crescent Cookies

November 27 2021 Oh My Veggies 

Give these homemade Almond Crescent Cookies a try this holiday season! These classic Christmas cookies are dusted with sweet powdered sugar and will completely melt in your mouth. You also might know these cookies as an Italian crescent or moon cookies. No matter what you call them, these cookies are always incredible. Add them to a... Read More This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: Almond Crescent Cookies.

Shortbread Thumbprint Cookies

November 11 2021 Oh My Veggies 

Whip up a batch of these classic Shortbread Thumbprint Cookies for your next holiday party! You only need 5 ingredients to make these tasty homemade jam-filled cookies. Thumbprint jam cookies are something we make a lot, especially around the holiday season. If you are looking for a tried and true cookie, give this recipe a... Read More This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: Shortbread Thumbprint Cookies.

Vegan Butternut Squash Lasagna with Caramelized Onion

November 6 2021 Vegan Richa 

Vegan Butternut Squash Lasagna with Caramelized OnionThis Vegan Butternut Squash Lasagna with Caramelized Onions and Spinach features a creamy tofu cashew bechamel sauce and lots of melted vegan cheese. A vegan lasagna recipe perfect for feeding a crowd during the fall holidays. This vegan caramelized onion butternut squash lasagna is a fall-tastic twist on a classic lasagna with layers of creamy roasted butternut squash, spinach, caramelized red onions, and a creamy cashew bechamel. Simple yet impressive, the ideal pasta dinner to serve during the fall and winter holidays. There’s something soul-satisfying about the concept of layering vegan cheese sauce and pasta noodles and baking it all in a casserole dish. Don’t you think? Our vegan bechamel sauce is a tried-and-tested combination of blended tofu and cashews to create that perfect silky creamy texture. Miso paste and nutritional yeast are added for cheesiness. A bit of lemon juice helps to reduce the cashew flavor so it won’t taste like nuts at all. Layers or roasted butternut squash and Caramelized onion adds so much flavor and texture. This lasagna is the perfect easy fall dinner for a crowd. Leftovers can be refrigerated for up to 4 days or frozen. More Vegan Pasta Recipes - French onion skillet lasagna - Spinach Alfredo skillet lasagna - Butter Chicken lasagna bake or skillet  - Vegan Lemon Asparagus Pasta - Creamy Mushroom Spinach Pasta  Continue reading: Vegan Butternut Squash Lasagna with Caramelized OnionThe post Vegan Butternut Squash Lasagna with Caramelized Onion appeared first on Vegan Richa.

Best Classic Plant-Based Restaurants

October 18 2021 Vegetarian Times 

Best Classic Plant-Based Restaurants A celebration of super-star restaurants that have made it past year one - and continue to delight The post Best Classic Plant-Based Restaurants appeared first on Vegetarian Times.

These Sophisticated Cannabis Recipes Will Change Your Whole Idea of ‘Edibles’

October 7 2021 Vegetarian Times 

These Sophisticated Cannabis Recipes Will Change Your Whole Idea of ‘Edibles’ Culinary and cannabis expert Laurie Wolf shares recipes for grilled corn, Brussels sprouts, and a classic cocktail, all infused with THC or CBD The post These Sophisticated Cannabis Recipes Will Change Your Whole Idea of ‘Edibles’ appeared first on Vegetarian Times.

Excavating the ‘Hidden History’ of Ancient Greek Vegetarian Cuisine on Santorini

October 4 2021 Vegetarian Times 

Excavating the ‘Hidden History’ of Ancient Greek Vegetarian Cuisine on Santorini Ancient Greek philosophers from Pythagoras to Zeno encouraged vegetarian diets. Now a historian and a chef have teamed up to recreate Classical plant-based dishes for modern diners. The post Excavating the ‘Hidden History’ of Ancient Greek Vegetarian Cuisine on Santorini appeared first on Vegetarian Times.

Vans Just Dropped a New Vegan and Eco-Friendly Shoe Collection for the ‘Surfers, Skaters, and Change-Makers’

July 28 2021 Vegetarian Times 

Vans Just Dropped a New Vegan and Eco-Friendly Shoe Collection for the ‘Surfers, Skaters, and Change-Makers’ Classic Vans looks, now made from organic cotton, natural cork, rubber, and jute, and finished with water-based glues The post Vans Just Dropped a New Vegan and Eco-Friendly Shoe Collection for the ‘Surfers, Skaters, and Change-Makers’ appeared first on Vegetarian Times.


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