healthy - vegetarian recipes

Try it! You will enjoy it!

Rasam recipe | how to make no rasam powder rasam recipe – 2 ways

Vegan Chocolate Shake

4 Surprising Health Benefits of Black Beans

Drumstick curry recipe | mulakkada curry | drumstick sabji | shevga bhaji










healthy vegetarian recipes

Sheet Pan Cheeseburger Veggie Dinner with Garlic Mayo Dressing

before yesterday Vegan Richa 

Sheet Pan Cheeseburger Veggie Dinner with Garlic Mayo DressingThis Sheet Pan Cheeseburger Veggie Dinner served with creamy homemade garlic mayo dressing will turn into a family favorite in no time! Great for meal prep – Make lots and save some for lunch the next day! All the flavors of a cheeseburger incorporated into one big, filling veggie sheet pan dinner -meet my Sheet Pan Cheeseburger  Vegetable Bake. We have healthy veggies, we have plant-based protein thanks to tofu and chickpeas, we have all those burger flavors like ketchup, bbq sauce, and burger spices. AND,  we have a creamy dreamy vegan garlic mayo that we drizzle on top to take this sheet pan cheeseburger from good to OMG delicious! Make lots have have leftover for lunch the next day! This bowl is Glutenfree. Use Nutfree cream or vegan Mayo tk make it Nutfree! MORE VEGGIE GOODNESS FROM THE BLOG, - Peanut Butter Roasted Cauliflower Bowl. GF - Spanish Rice, Taco Spice Roasted Cauliflower Bowl. GF - Shawarma Chickpeas, Sweet Potato Buddha Bowl  GF - Quinoa Cauliflower Bowl with almond Sriracha sauce GF - Chili Garlic Tofu Bowl with Vermicelli. GF Continue reading: Sheet Pan Cheeseburger Veggie Dinner with Garlic Mayo DressingThe post Sheet Pan Cheeseburger Veggie Dinner with Garlic Mayo Dressing appeared first on Vegan Richa.

rasam recipe | how to make no rasam powder rasam recipe – 2 ways

before yesterday hebbar's kitchen 

rasam recipe | how to make no rasam powder rasam recipe – 2 waysrasam recipe | how to make no rasam powder rasam recipe - 2 ways with step by step photo and video recipe. south indian meals are generally rice-based meal with a choice of rasam and sambar. while preparing these rasam and sambar recipes are quite simple, it can also be extended to make a simple homemade medicinal curry. there are myriad ways to prepare it, but this video post covers 2 easy ways to prepare healthy immunity booster rasam recipes. The post rasam recipe | how to make no rasam powder rasam recipe – 2 ways appeared first on Hebbar's Kitchen.

4 Surprising Health Benefits of Black Beans

May 7 2021 Vegetarian Times 

4 Surprising Health Benefits of Black Beans Black beans may be small, but theyre powerhouse ingredients that can help you lose weight, keep your gut healthy, improve your heart health and more. The post 4 Surprising Health Benefits of Black Beans appeared first on Vegetarian Times.

Vegan Charcuterie Board

May 6 2021 VegKitchen 

Consider whipping up this delicious Vegan Charcuterie Board for your next entertaining needs or movie night at home. This board is loaded with vegetables, homemade hummus, chips, and more.  This vegan snack board is loaded with healthy and satisfying snacking options. Crunchy nuts, creamy hummus, etc. Want to get a bit fancier than just basic... Read More The post Vegan Charcuterie Board appeared first on VegKitchen.

stuffed idli recipe | aloo masala stuffed rava idli | potato stuffed idli

April 22 2021 hebbar's kitchen 

stuffed idli recipe | aloo masala stuffed rava idli | potato stuffed idlistuffed idli recipe | aloo masala stuffed rava idli | potato stuffed idli with step by step photo and video recipe. idli recipes are generally made with the combination of rice and urad dal combination with a topping of poha or methi seeds. these are generally a healthy and nutrient breakfast option but can be monotonous as you always need an additional side dish to it. well, there is an alternative to it and aloo masala stuffed rava idli is one of the ideal alternatives to the simple rice and lentil idli. The post stuffed idli recipe | aloo masala stuffed rava idli | potato stuffed idli appeared first on Hebbar's Kitchen.

Vegan Chocolate Chip Muffins

April 21 2021 Oh My Veggies 

Healthy vegan chocolate chip muffins, that are oil-free and gluten-free too! These are a great dessert or make-ahead breakfast thats easy, flavorful and made with just a handful of ingredients.  Ive been obsessed with baking recently. Ive been cranking out all kinds of healthy-ish baked treats like these Healthy Pumpkin Muffins and these Banana Oatmeal...Read More

No-Bake Vegan Cake Pops

April 20 2021 Oh My Veggies 

These no-bake vegan cake pops are easy to make with just 5 ingredients. They make for a great indulgent, yet healthy, dessert or snack. These are guaranteed to impress vegans and non-vegans alike. Gluten-free and oil-free, too. I know that cake pops are a concept that have been around for a while now. But I...Read More

Massaged Kale Salad with Orange-Miso Dressing

April 19 2021 VegKitchen 

This massaged kale salad is packed with healthy greens, protein rich black beans, hearty rice, and fresh veggies. All topped with a savory and sweet orange-miso dressing. It makes for a healthy lunch, side, or a deliciously light weeknight meal. I love taking salads to the next level. Because no one likes a boring salad,... Read More The post Massaged Kale Salad with Orange-Miso Dressing appeared first on VegKitchen.

Protein Chocolate Smoothie Bowl & Cookie Dough Bites

April 19 2021 VegKitchen 

This protein-packed vegan chocolate smoothie bowl is the definition of dessert for breakfast! Serve it with the chewy secret ingredient cookie dough bites to start your morning in a healthy, yet delicious way. Gluten-free, oil-free, dairy-free.  You can quite often find me in the kitchen experimenting with new smoothie bowl recipes. From banana ice cream... Read More The post Protein Chocolate Smoothie Bowl & Cookie Dough Bites appeared first on VegKitchen.

cabbage dosa recipe | sanna polo recipe | cabbage sanna polo konkani recipe

April 12 2021 hebbar's kitchen 

cabbage dosa recipe | sanna polo recipe | cabbage sanna polo konkani recipecabbage dosa recipe | sanna polo recipe | cabbage sanna polo konkani recipe with step by step photo and video recipe. dosa and its variation recipes are one of the popular breakfast meal across india. these are generally termed healthy recipes, as it made with steam with a combination of rice and urad with an optional additional spice to them. but you may also add the vegetable to it and the cabbage dosa recipe or also commonly known as the sanna polo recipe in konkani is a popular dosa alternative. The post cabbage dosa recipe | sanna polo recipe | cabbage sanna polo konkani recipe appeared first on Hebbar's Kitchen.

ice tea recipe | iced tea recipe | homemade iced tea – 4 ways

April 7 2021 hebbar's kitchen 

ice tea recipe | iced tea recipe | homemade iced tea – 4 waysice tea recipe | iced tea recipe | homemade iced tea - 4 ways with step by step photo and video recipe. tea or coffee are essential beverages for most of us and it is generally a purpose-based drink. in india, it always attached to hot beverage and served as accompaniment with munching deep-fried snack or with a healthy breakfast meal. it can also be made as a cold beverage with additional fruit flavour topping which not only quenches the tea thirst but also provides refreshment, especially during summer. The post ice tea recipe | iced tea recipe | homemade iced tea – 4 ways appeared first on Hebbar's Kitchen.

Avoid These Mistakes When Transitioning to a Plant-Based Diet

March 29 2021 Vegetarian Times 

Avoid These Mistakes When Transitioning to a Plant-Based Diet Instead of jumping headfirst into a plant-based diet, take the time to prepare for success The post Avoid These Mistakes When Transitioning to a Plant-Based Diet appeared first on Vegetarian Times.

Why the Green Mediterranean Diet is Taking Off

March 25 2021 Vegetarian Times 

Why the Green Mediterranean Diet is Taking Off The green Mediterranean diet is a plant-based spin on the popular Mediterranean diet, and it could become your favorite new take on healthy eating. The post Why the Green Mediterranean Diet is Taking Off appeared first on Vegetarian Times.

Vegan Spring Dinner Recipes

March 14 2021 Vegan Richa 

Vegan Spring Dinner RecipesAdd a healthy punch to your plate with these veggie-centric vegan spring dinner recipes! A recipe collection chock-full of lovely spring produce like leeks, spinach, asparagus or carrots! Make the most of spring’s abundance with these Vegan Spring Dinner Recipe Ideas! Let’s bring on spring produce! After a long winter, I simply cant wait to hit the farmer’s market and come home with a big wicker basket filled with spring’s best produce. Crisp green stalks of asparagus and bunches of fresh spinach, young potatoes, leeks, carrots – more than I can probably handle on my own, but I’m up for the challenge and I know my friends will love to try some of these spring dinner recipes, I already have on my to-make list! Want to join in? Let’s get our hands on those spring greens and get cooking! Here are some of my favorite veggie-tastic spring dinner recipes that are colorful, wholesome, and simply feel and taste like spring. Most of these are very easy to make and you will find both light spring cuisine as well as comforting recipes for those colder days. Artichokes Vegan Spinach Artichoke Pasta Bake You will love this delicious vegan spinach and artichoke pasta bake recipe. It's like having spinach and artichoke dip, but for dinner! TRY THIS RECIPE Artichoke Spinach Cauliflower Bean Burgers. Grill-able Vegan Veggie Burger Recipe. These Grill-able Aritchoke Spinach burgers are easy and great for summer. Use any favorite dressings or toppings. TRY THIS RECIPE Vegan Spinach Artichoke Dip Recipe Easy 1 Pot Vegan Spinach Artichoke Dip Recipe. Ready in 30 Minutes. This Creamy Cheesy artichoke dip is perfect for parties, picnics, game day. No Cream cheese or vegan cheese subs. Can be glutenfree, nutfree. Use a 9 inch skillet or stoneware dish to bake TRY THIS RECIPE   Asparagus Vegan Lemon Asparagus Pasta Vegan Lemon Asparagus Pasta - 30 mins! Creamy Lemon Alfredo style sauce with tofu with fettuccine and pan roasted garlic asparagus and more lemon. Vegan Nutfree Recipe. Can be Glutenfree. 17 gm of protein TRY THIS RECIPE Fettuccine with Tomato Cream Sauce and Asparagus Fettuccine with Tomato Cream Sauce and Asparagus. Easy tomato Cream sauce with pasta and garlic roasted Asparagus. Use other veggies of choice. Add some chickpea chorizo or smoked coconut for variation. Vegan Soyfree Recipe. Can be gluten-free with gf pasta. TRY THIS RECIPE Roasted Asparagus Basil Soup. Vegan Glutenfree Recipe This Roasted Asparagus Basil Soup is a simple soup with fresh asparagus, basil, dill, onions and cashews. Creamy, Vegan and Gluten-free Recipe TRY THIS RECIPE Chickpea Tofu Asparagus Curry Easy Asparagus Curry with Chickpea Tofu, Spinach, Indian Spices and tomato curry. Indian Vegan Gluten-free Soy-free Recipe. Serve with Rice or flat-bread. Asparagus Ki Geeli subzi TRY THIS RECIPE Bulgogi Roasted Spring Veggie Bowl Bulgogi Roasted Spring Veggie Bowl. Spicy, sweet Korean Gochugaru blend roasted Cauliflower Mushroom Asparagus Bowl. Vegan Gluten-free Nut-free Recipe TRY THIS RECIPE   Carrots Carrot Zucchini Chickpea Fritters Vegan Recipe Carrot Zucchini Chickpea Fritters Vegan Recipe. Eggless, nut-free, yeast-free. Can be made gluten-free. Cooked Chickpeas, shredded veggies and turkish spices. Makes 7 to 8 patties TRY THIS RECIPE Vegetable Carrot Fried Rice - Carrot Pilaf Vegetable Carrot Fried Rice with Indian spices. Carrot Veggie Brown Rice Pilaf. Colorful flavorful side for Easter or Holidays. Vegan Glutenfree Soyfree Recipe. Add more Peas or chickpeas to make this a full meal. TRY THIS RECIPE Peanut Butter Roasted Cauliflower and Carrot Salad Bowl Peanut Butter Cauliflower Bowl with Roasted Carrots. Cauliflower tossed in peanut butter sauce and roasted, carrots tossed in hot sauce and roasted. Vegan Recipe, Gluten-free option.   TRY THIS RECIPE   Radishes Fusilli with Broccoli and Basil pesto and Red radish Fusilli with Broccoli and Basil pesto is an easy and quick meat free meal, a great recipe after a long day at work TRY THIS RECIPE Roasted Cauliflower and Radish with Mustard, Nigella, and Fennel Seeds This recipe is super-easy and addictive. Fennel and nigella seeds give the vegetables an Indian pickle flavor profile. Roasted cauliflower is always a hit, and here you can try roasted radish as well. I like to use baby red radishes because they make the dish look so colorful. Serve this with Northeastern dals such as odia dal or cholar dal, and with spicy curries that use fennel seeds. (Recipe from http:/­­/­­www.amazon.com/­­gp/­­product/­­1941252095/­­vegric-20 Copyright (C) 2015 by Richa Hingle. TRY THIS RECIPE   Spring Cabbage Instant Pot Indian Cabbage and Peas (Patta Gobi Subzi) Instant Pot Indian Cabbage and Peas! Patta Gobi Ki Subzi This Cabbage Curry is made in a pressure cooker. Vegan Gluten-free Soy-free Nut-free Braised Cabbage Recipe. Stove top option in notes TRY THIS RECIPE Vegan Okonomiyaki - Cabbage Carrot Pancakes Vegan Okonomiyaki - Cabbage Carrot Pancakes. Japanese Okonomiyaki made vegan. Served with home made tonkatsu sauce.Makes 5 to 6 pancakes TRY THIS RECIPE   Avocado Avocado Pasta with Smoky Pecans Avocado Pasta with Smoky Pecans. This 20 Minute Creamy Avocado Basil Sauce is great over spaghetti or zoodles. Serve with smoky spicy pecans for amazing flavor.  Vegan Soyfree Recipe. Can be nutfree.  TRY THIS RECIPE Mediterranean Quinoa Salad with Arugula, Avocado Mediterranean Quinoa Salad with Arugula, Avocado and Lemon Oregano Olive oil dressing. The Mediterranean Lemon Garlic Dressing brightens up this Summery Quinoa Salad. Perfect to make ahead and serve at Picnics. Vegan Gluten-free, Nut-free Soy-free Recipe. TRY THIS RECIPE Spicy Avocado Chickpea Salad Sandwich Easy Smashed Avocado Chickpea Salad sandwich spiced with cumin and cayenne. Serve over soft fresh bread layered with greens and juicy tomatoes. TRY THIS RECIPE   Spinach Vegan Palak Tofu Paneer - Tofu in Spinach Sauce This Vegan Palak Tofu Paneer is the easiest and the tastiest dairy-free, gluten-free Saag Tofu. Tofu in Spinach Sauce. Can be made soy-free with chickpea tofu. Ready in 20 Minutes! TRY THIS RECIPE Cauliflower Chickpeas and Spinach in Mustard seed Curry Leaf Sauce This easy cauliflower chickpea and spinach saute features a fragrant Mustard Seed & Curry Leaf Sauce - an easy vegan meal that is ready in 30 minutes. Packed with healthy cauliflower, creamy chickpeas, and super food spinach in every bite TRY THIS RECIPE Garlic Potato Spinach Stir fry ( Lasooni Aloo Palak) Garlic Potato Spinach Stir fry - Lasooni Aloo Palak. Potato Spinach curry with garlic and Indian spices. Vegan Gluten-free Nut-free Soy-free Recipe TRY THIS RECIPE   Potatoes Gujarati Potatoes with Sesame Seeds - Bateta Nu Shaak Gujarati Potatoes with Sesame Seeds. Indian Spiced Potatoes with sesame seed and peanuts. Vegan Gluten-free Soy-free Indian Gujarati Recipe. Bateta Nu Shaak. TRY THIS RECIPE Potato Pesto Pizza - Vegan Pesto Pizza Easy Potato Pesto Pizza with Thin Crust. Basil Spinach Pesto makes for a refreshing Pizza base topping with thin potato slices, onion and garlic. Bake or make on the grill. Vegan Soyfree Recipe. TRY THIS RECIPE   I hope you found your favorite amongst my vegan spring dinner recipes! If you want to keep on browsing, here are more spring recipe round-ups that also include sweet treats: - Spring Recipes  - Vegan Easter Dinners - Mother’s Day Brunch Ideas    The post Vegan Spring Dinner Recipes appeared first on Vegan Richa.

Vegan Pasta e Fagioli

April 22 2021 Vegan Richa 

Vegan Pasta e FagioliVegan Pasta e Fagioli is a hearty, nourishing, and nutritious white bean and pasta soup packed with healthy veggies and plant-based protein! An Italian comfort food classic that is perfect all year round but especially on chilly nights. Serve with garlic bread.  When it comes to Italian soups, most people know minestrone and then maybe Italian wedding soup.  Let me tell you, you are missing out on a goodie! Pasta e Fagioli -which translates to pasta and beans and that sums it up pretty well. Reminds you of minestrone? Well, it’s similar, but there are differences – mostly in texture and some ingredients. What is the difference between Pasta e Fagioli and minestrone? Both Pasta e Fagioli and minestrone are hearty Italian soups made from a tomato base with added beans and pasta. While a classic Italian minestrone soup often has a whole array of colorful veggies added (like green beans or zucchini), Pasta e Fagioli is typically just white beans and pasta. So while minestrone is a bit lighter, Pasta e Fagioli is meant to be very thick! While there are not too many veggies added in the original version, in my recipe, I add some celery and carrots as well to make the broth more flavorful and the soup more colorful! In the traditional version, this Italian white bean soup is often made with pancetta or bacon. To make this a vegan Pasta e Fagioli recipe, we skip those additions and up the umami by adding tomato paste. You can add vegan bacon if you wish. Plenty of Italian herbs take care of the rest! This soup tastes amazing! MORE VEGAN PASTA RECIPES FROM THE BLOG: - Creamy Vegan Cajun Pasta - Spinach Artichoke Pasta Bake - Vegan Mushroom Fettucine Alfredo - Cajun Cauliflower Pasta  - Vegan Lemon Asparagus Pasta - Roasted Red Bell Pepper Chickpea Pasta  - Cauliflower Parmesan Pasta Bake  - Vegan Sundried Tomato Pasta Continue reading: Vegan Pasta e FagioliThe post Vegan Pasta e Fagioli appeared first on Vegan Richa.

Homemade Chocolates With Dried Apricots And Hazelnuts

April 21 2021 VegKitchen 

These homemade chocolates with dried fruit and hazelnuts are a deliciously healthy indulgence. With either dried apricots or prunes, these easy 3-ingredient treats are perfect for a quick and healthy make-ahead snack. And theyre vegan friendly too! These treats are sure to be your new favorite homemade snack! You can make a big batch of these... Read More The post Homemade Chocolates With Dried Apricots And Hazelnuts appeared first on VegKitchen.

Healthy Pumpkin Muffins

April 21 2021 Oh My Veggies 

These yummy pumpkin muffins are loaded with healthy ingredients like fresh pumpkin puree, oat flour, and flaked almonds. Theyre naturally vegan and gluten-free. And this one bowl recipe only takes 30 minutes to make! Im obsessed with putting pumpkin in everything in the Fall, but especially muffins and cupcakes. So it should be no surprise...Read More

Sweet and Sour Spicy Karela (Bitter Melon )

April 20 2021 Manjula's kitchen 

Sweet and Sour Spicy Karela (Bitter Melon ) (adsbygoogle = window.adsbygoogle || []).push({}); Print Sweet and Sour Spicy Karela, Bitter Melon .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; } Karela, also known as bitter melon. Sweet and Sour Karela has a very unique taste. This dish is a combination of all the flavor in one, it is spicy, sweet, sour, and bitterness of the Karela. That is what make this recipe very unique. Karela, (Bitter melon) also is a healthy vegetable with many health benefits. This was one of my favorite side dish specially for school lunch box, Karela rolled up with left over Puri or Paratha from previous day, tasted delicious. We also enjoyed this sweet and sour karela as a side dish with Toor Dal and Rice. This is multi flavor healthy side dish this can also be serve as a condiment. Enjoy! This recipe will serve 4 Course Chutney Cuisine Indian Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 4 people EquipmentCalphalon Contemporary Hard-Anodized Aluminum Nonstick Cookware Stainless Steel Precision Pierced Colander Strainer Calphalon Nylon All Purpose Turner Ingredients4 cup sliced bitter melon karela 1 1/­­2 tsp salt divided 1/­­2 tsp turmeric haldi 3 Tbsp oil 1 tsp cumin seeds jeere 2 1/­­2 Tbsp coriander powder dhania 1 Tbsp fennel seed powder saunf 1 tsp red chili powder lal mirch 1 1/­­2 Tbsp mango powder amchoor 2 Tbsp sugar 1/­­2 cup water InstructionsRemove the top and bottom caps from karela. Slice them long ways and remove the seeds, save half the seeds, and discard other half. Slice them in thick pieces, I like to slice them in diagonal. Cook the karela with 2 cups of water, with 1/­­2 teaspoon of salt and 1/­­2 teaspoon of turmeric over medium high heat. Cook for about 8 minutes until karela is soft and tender but not mushy. Drain the water and wash the boil karela 2-3 times changing water and squeeze the karela. In a frying pan heat the oil over medium high heat. Oil should be moderately hot add cumin seeds as cumin seeds crack add karela and sprinkle remaining 1 teaspoon of salt. Stir fry for about 4 minutes over medium heat. Add all the spices, coriander, fennel powder, red chili powder and mango powder stir for one minute. Add 1/­­2 cup of water mix and cover the pan and let it cook over low medium heat for about 4 minutes. Add sugar and stir for about a minute sugar will be lightly caramelize. Notesboiling the bitter melon with salt and turmeric help taking out some bitterness from Karela (bitter melon). Also washing karela changing water also help taking out some more bitterness. Still karela will be bitter. Sweet and Sour Karela can be refrigerated for two weeks. Enjoy sweet and Sour Karela, with Paratha, Puri, Toor Dal, Rice, Sooji Ka Halwa The post Sweet and Sour Spicy Karela (Bitter Melon ) appeared first on Manjula's Kitchen.

Cinnamon Apple Chickpea Cake

April 19 2021 VegKitchen 

Made with chickpeas as the secret ingredient, this Cinnamon Apple Chickpea Cake is fudgy, delicious and healthy at the same time! Its the perfect high protein and dairy-free dessert to enjoy with a cup of tea.  I hope you can sense my excitement through this post, because today were making cake. And not just any... Read More The post Cinnamon Apple Chickpea Cake appeared first on VegKitchen.

high protein salad recipe | weight loss salad | protein diet rich salad

April 14 2021 hebbar's kitchen 

high protein salad recipe | weight loss salad | protein diet rich saladhigh protein salad recipe | weight loss salad | protein diet rich salad with step by step photo and video recipe. indian recipes were generally termed as traditional and healthy recipes due to the way it was prepared. but with the influence of other cuisines and cosmopolitan lifestyle, indian cuisine may have been complicated. hence healthy alternatives are essential for weight loss and this post describes 2 ways of preparing the high protein salad recipe. The post high protein salad recipe | weight loss salad | protein diet rich salad appeared first on Hebbar's Kitchen.

tambli recipe | tambuli recipe – 4 ways | shunti, curry leaves, menthe & tomato tambli

April 9 2021 hebbar's kitchen 

tambli recipe | tambuli recipe – 4 ways | shunti, curry leaves, menthe & tomato tamblitambli recipe | tambuli recipe - 4 ways | shunti, curry leaves, menthe & tomato tambli with step by step photo and video recipe. udupi cuisine is known for its healthy and tasty curry options served with rice. these are generally made without onion and garlic which follows the satvik meal preparations yet do not compromise on the taste. one such popular, simple and tasty curd based raita recipe is tambuli recipe known for the combination of taste it has to offer in each bite. The post tambli recipe | tambuli recipe – 4 ways | shunti, curry leaves, menthe & tomato tambli appeared first on Hebbar's Kitchen.

laccha salad recipe – 2 ways | lacha pyaz recipe | onion laccha salad | onion salad

April 5 2021 hebbar's kitchen 

laccha salad recipe – 2 ways | lacha pyaz recipe | onion laccha salad | onion saladlaccha salad recipe - 2 ways | lacha pyaz recipe | onion laccha salad | onion salad with step by step photo and video recipe. salad or raita recipes are not a hugely popular choice among indians and indian cuisine. it is generally considered a healthy meal and served as a weight-loss or nutrient purpose-based meal recipe. yet there are some variations to these healthy recipes and laccha salad or onion laccha salad is one such simple and tasty variations served as a complimentary taste enhancer. The post laccha salad recipe – 2 ways | lacha pyaz recipe | onion laccha salad | onion salad appeared first on Hebbar's Kitchen.

What Is The Green Mediterranean Diet And Should You Try It?

March 25 2021 Vegetarian Times 

What Is The Green Mediterranean Diet And Should You Try It? The green Mediterranean diet is a plant-based spin on the popular Mediterranean diet, and it could become your favorite new take on healthy eating. The post What Is The Green Mediterranean Diet And Should You Try It? appeared first on Vegetarian Times.

Sheet Pan Ratatouille with Polenta

March 17 2021 Vegan Richa 

Sheet Pan Ratatouille with PolentaThis bright and colorful Baked Sheet Pan Ratatouille is a modern twist on the classic French chunky summer vegetable stew, rich with olive oil and fragrant with plenty of herbs. Serve over creamy polenta for the perfect summer dinner. Ratatouille – I LOVE this classic French stew made from eggplant, zucchini, peppers and tomatoes and summer is the prime time to make this easy vegan dinner with local produce. This sheet pan Ratatouille is indeed the perfect recipe to serve all those beautiful farmers’ market veggies that are popping up during the warm months! As we know, roasting veggies really boosts their flavor and brings out their natural sweetness so an oven baked ratatouille is seriously the best way to showcase summer vegetables! Its so easy, its healthy and it’s versatile. You can make a big batch of Baked Ratatouille on a Sunday, then serve it up in different ways during the workweek! I love serving my baked veggies over creamy polenta, but I also really like this served with pasta, mashed potatoes, and even over toast! Whether made on a sheet pan or a casserole dish, baked Ratatouille is so simple yet flavorful with those dried herbs – trust me, you wont tire of it. This simple casserole version takes only 15 minutes of prep work before the pan goes into the oven to roast. The only hands-on part of this recipe is chopping the eggplant, summer squash, zucchini, bell pepper, tomatoes, and onion. Then it gets all tossed with olive oil,  herbs, salt, and pepper and then roasted in the oven for about 45 minutes during which your house will start to smell incredible. Once done, you can either dig in right away or store your ratatouille in the fridge for the workweek. Or freeze it! MORE VEGGIE GOODNESS FROM THE BLOG, - Peanut Butter Roasted Cauliflower Bowl. GF - Spanish Rice, Taco Spice Roasted Cauliflower Bowl. GF - Shawarma Chickpeas, Sweet Potato Buddha Bowl  GF - Quinoa Cauliflower Bowl with almond Sriracha sauce GF - Chili Garlic Tofu Bowl with Vermicelli. GF Continue reading: Sheet Pan Ratatouille with PolentaThe post Sheet Pan Ratatouille with Polenta appeared first on Vegan Richa.

Rise of the Impostors: What You Need to Know About Meatless Meats

March 12 2021 Vegetarian Times 

Rise of the Impostors: What You Need to Know About Meatless Meats They get a healthy cred, but are plant-based meat alternatives any better for you than the real stuff? The post Rise of the Impostors: What You Need to Know About Meatless Meats appeared first on Vegetarian Times.


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