health vegetarian recipes

tambli recipe | tambuli recipe – 4 ways | shunti, curry leaves, menthe & tomato tambli

yesterday 14:45 hebbar's kitchen 

tambli recipe | tambuli recipe - 4 ways | shunti, curry leaves, menthe & tomato tambli with step by step photo and video recipe. udupi cuisine is known for its healthy and tasty curry options served with rice. these are generally made without onion and garlic which follows the satvik meal preparations yet do not compromise on the taste. one such popular, simple and tasty curd based raita recipe is tambuli recipe known for the combination of taste it has to offer in each bite. The post tambli recipe | tambuli recipe – 4 ways | shunti, curry leaves, menthe & tomato tambli appeared first on Hebbar's Kitchen.

Nut Butter Smackdown

yesterday 00:25 Vegetarian Times 

Do you ever wonder how peanut butter stacks up to the other nut butters? So did we. Heres what we found out. The post Nut Butter Smackdown appeared first on Vegetarian Times.

What’s the Secret to a Longer Life? Think Blue

before yesterday Vegetarian Times 

Want to live the longest, healthiest life possible? Blue zones are places around the world where people live the longest. Heres a closer look at how those populations eat, and takeaway tips for how to adopt their longevity habits, no matter where you live. The post What’s the Secret to a Longer Life? Think Blue appeared first on Vegetarian Times.

The Worlds 10 Best Vegan Ice Cream Shops

before yesterday Happy Cow veggie blog 

Every day, it’s ice cream season somewhere in the world! From soy, to coconut, to cashew cream based; we’ve got a mouth-watering rundown of the very best vegan ice cream shops in the world, with more within fingers reach on the HappyCow app. If summer hasn’t come to your location yet, let these 10 vegan ice cream shops get you planning ahead for the heat. 10. FoMu – Allston, USA This vegan ice cream parlor will be celebrating its 10th anniversary next year! If offers non-dairy, nut-based and coconut-milk-based ice creams, served cup, cone, sundae or frappe style. FoMu has a wonderful texture and consistency to all of their icecreams as well as a wide array of toppings to spice up your sundaes. Francourt 9. iceDate – Munich, Germany As its name suggests, this is the perfect place to take your date for a sweet summer treat – even for the health conscious, since these ice creams use all organic ingredients and no refined sugars. It tastes amazing and you can have a big portion without any remorse. sustainably.vegan 8. Sticky Sweet – Portland, USA Portlands first official plant-based ice cream shop makes their ice cream from scratch, without dairy, […] The post The Worlds 10 Best Vegan Ice Cream Shops appeared first on HappyCow.

laccha salad recipe – 2 ways | lacha pyaz recipe | onion laccha salad | onion salad

April 5 2021 hebbar's kitchen 

laccha salad recipe - 2 ways | lacha pyaz recipe | onion laccha salad | onion salad with step by step photo and video recipe. salad or raita recipes are not a hugely popular choice among indians and indian cuisine. it is generally considered a healthy meal and served as a weight-loss or nutrient purpose-based meal recipe. yet there are some variations to these healthy recipes and laccha salad or onion laccha salad is one such simple and tasty variations served as a complimentary taste enhancer. The post laccha salad recipe – 2 ways | lacha pyaz recipe | onion laccha salad | onion salad appeared first on Hebbar's Kitchen.

Avoid These Mistakes When Transitioning to a Plant-Based Diet

March 29 2021 Vegetarian Times 

Instead of jumping headfirst into a plant-based diet, take the time to prepare for success The post Avoid These Mistakes When Transitioning to a Plant-Based Diet appeared first on Vegetarian Times.

The Case for Eating More Seeds

March 29 2021 Vegetarian Times 

Nutrient-dense and packed full of potent vitamins and minerals, seeds have a lot to offer when it comes to your health. The post The Case for Eating More Seeds appeared first on Vegetarian Times.

What Is The Green Mediterranean Diet And Should You Try It?

March 25 2021 Vegetarian Times 

The green Mediterranean diet is a plant-based spin on the popular Mediterranean diet, and it could become your favorite new take on healthy eating. The post What Is The Green Mediterranean Diet And Should You Try It? appeared first on Vegetarian Times.

Age Gracefully with Plant Phytochemicals

March 24 2021 Vegetarian Times 

Keep your supple, youthful glow and minimize aging, wrinkles and brown spots with these eight science-backed phytochemicals found in everyday plant foods. The post Age Gracefully with Plant Phytochemicals appeared first on Vegetarian Times.

Stress Release Products You need In Your Life Right Now

March 23 2021 Vegetarian Times 

If youre struggling to relax and de-stress, take a deep breath and consider adding one (or all) of these products to help calm your mind and relax your body. The post Stress Release Products You need In Your Life Right Now appeared first on Vegetarian Times.

Its the Perfect Time to Add Mushrooms to Your Plate

March 19 2021 Vegetarian Times 

Include these versatile, flavorful fungi in your diet and your health could spring up overnight. The post Its the Perfect Time to Add Mushrooms to Your Plate appeared first on Vegetarian Times.

The Fit Womans Guide to Functional Nutrition

March 18 2021 Vegetarian Times 

Youve heard of functional training -- now nutrition wants in on the deal. Heres the 411 on the latest practice in nutritional science. The post The Fit Womans Guide to Functional Nutrition appeared first on Vegetarian Times.

Sheet Pan Ratatouille with Polenta

March 17 2021 Vegan Richa 

This bright and colorful Baked Sheet Pan Ratatouille is a modern twist on the classic French chunky summer vegetable stew, rich with olive oil and fragrant with plenty of herbs. Serve over creamy polenta for the perfect summer dinner. Ratatouille – I LOVE this classic French stew made from eggplant, zucchini, peppers and tomatoes and summer is the prime time to make this easy vegan dinner with local produce. This sheet pan Ratatouille is indeed the perfect recipe to serve all those beautiful farmers’ market veggies that are popping up during the warm months! As we know, roasting veggies really boosts their flavor and brings out their natural sweetness so an oven baked ratatouille is seriously the best way to showcase summer vegetables! Its so easy, its healthy and it’s versatile. You can make a big batch of Baked Ratatouille on a Sunday, then serve it up in different ways during the workweek! I love serving my baked veggies over creamy polenta, but I also really like this served with pasta, mashed potatoes, and even over toast! Whether made on a sheet pan or a casserole dish, baked Ratatouille is so simple yet flavorful with those dried herbs – trust me, you wont tire of it. This simple casserole version takes only 15 minutes of prep work before the pan goes into the oven to roast. The only hands-on part of this recipe is chopping the eggplant, summer squash, zucchini, bell pepper, tomatoes, and onion. Then it gets all tossed with olive oil,  herbs, salt, and pepper and then roasted in the oven for about 45 minutes during which your house will start to smell incredible. Once done, you can either dig in right away or store your ratatouille in the fridge for the workweek. Or freeze it! MORE VEGGIE GOODNESS FROM THE BLOG, - Peanut Butter Roasted Cauliflower Bowl. GF - Spanish Rice, Taco Spice Roasted Cauliflower Bowl. GF - Shawarma Chickpeas, Sweet Potato Buddha Bowl  GF - Quinoa Cauliflower Bowl with almond Sriracha sauce GF - Chili Garlic Tofu Bowl with Vermicelli. GF Continue reading: Sheet Pan Ratatouille with PolentaThe post Sheet Pan Ratatouille with Polenta appeared first on Vegan Richa.

Rise of the Impostors: What You Need to Know About Meatless Meats

March 12 2021 Vegetarian Times 

They get a healthy cred, but are plant-based meat alternatives any better for you than the real stuff? The post Rise of the Impostors: What You Need to Know About Meatless Meats appeared first on Vegetarian Times.

ice tea recipe | iced tea recipe | homemade iced tea – 4 ways

April 7 2021 hebbar's kitchen 

ice tea recipe | iced tea recipe | homemade iced tea - 4 ways with step by step photo and video recipe. tea or coffee are essential beverages for most of us and it is generally a purpose-based drink. in india, it always attached to hot beverage and served as accompaniment with munching deep-fried snack or with a healthy breakfast meal. it can also be made as a cold beverage with additional fruit flavour topping which not only quenches the tea thirst but also provides refreshment, especially during summer. The post ice tea recipe | iced tea recipe | homemade iced tea – 4 ways appeared first on Hebbar's Kitchen.

8 Proven Benefits of Meditation

March 30 2021 Vegetarian Times 

Check out these eight reasons to meditate, and try our simple no-more-excuses practice. The post 8 Proven Benefits of Meditation appeared first on Vegetarian Times.

4 Global Spice Blends You Should Have in Your Pantry

March 29 2021 Vegetarian Times 

From Moroccan harissa to Mexican Tajin, these blends will bring worldly flavor to your cooking. The post 4 Global Spice Blends You Should Have in Your Pantry appeared first on Vegetarian Times.

Why it Might be Time to Downsize Your Vegetables

March 26 2021 Vegetarian Times 

Microgreens prove that great things can come in small packages. The post Why it Might be Time to Downsize Your Vegetables appeared first on Vegetarian Times.

Why the Green Mediterranean Diet is Taking Off

March 25 2021 Vegetarian Times 

The green Mediterranean diet is a plant-based spin on the popular Mediterranean diet, and it could become your favorite new take on healthy eating. The post Why the Green Mediterranean Diet is Taking Off appeared first on Vegetarian Times.

The Best Intermittent Fasting Apps

March 23 2021 Vegetarian Times 

These handy intermittent fasting apps will keep you on track whether youre fasting for the first time or building a consistent schedule. The post The Best Intermittent Fasting Apps appeared first on Vegetarian Times.

Plant-Based Oils Are Nutritional Liquid Gold

March 19 2021 Vegetarian Times 

Learn why fat is your friend. The post Plant-Based Oils Are Nutritional Liquid Gold appeared first on Vegetarian Times.

The 2021 Dirty Dozen List: WYNTK

March 18 2021 Vegetarian Times 

The Environmental Working Group has released its controversial Dirty Dozen and Clean 15 lists of fresh produce items that consumers should avoid and seek, based on pesticide residue levels. Heres what you need to know. The post The 2021 Dirty Dozen List: WYNTK appeared first on Vegetarian Times.

Eat Your Way to a Stronger Immune System

March 18 2021 Vegetarian Times 

The pandemic is on all our minds, causing many people to wonder how can we strengthen our immune systems by what we eat and how we live. Here is what experts say. The post Eat Your Way to a Stronger Immune System appeared first on Vegetarian Times.

Vegan Spring Dinner Recipes

March 14 2021 Vegan Richa 

Add a healthy punch to your plate with these veggie-centric vegan spring dinner recipes! A recipe collection chock-full of lovely spring produce like leeks, spinach, asparagus or carrots! Make the most of spring’s abundance with these Vegan Spring Dinner Recipe Ideas! Let’s bring on spring produce! After a long winter, I simply cant wait to hit the farmer’s market and come home with a big wicker basket filled with spring’s best produce. Crisp green stalks of asparagus and bunches of fresh spinach, young potatoes, leeks, carrots – more than I can probably handle on my own, but I’m up for the challenge and I know my friends will love to try some of these spring dinner recipes, I already have on my to-make list! Want to join in? Let’s get our hands on those spring greens and get cooking! Here are some of my favorite veggie-tastic spring dinner recipes that are colorful, wholesome, and simply feel and taste like spring. Most of these are very easy to make and you will find both light spring cuisine as well as comforting recipes for those colder days. Artichokes Vegan Spinach Artichoke Pasta Bake You will love this delicious vegan spinach and artichoke pasta bake recipe. It's like having spinach and artichoke dip, but for dinner! TRY THIS RECIPE Artichoke Spinach Cauliflower Bean Burgers. Grill-able Vegan Veggie Burger Recipe. These Grill-able Aritchoke Spinach burgers are easy and great for summer. Use any favorite dressings or toppings. TRY THIS RECIPE Vegan Spinach Artichoke Dip Recipe Easy 1 Pot Vegan Spinach Artichoke Dip Recipe. Ready in 30 Minutes. This Creamy Cheesy artichoke dip is perfect for parties, picnics, game day. No Cream cheese or vegan cheese subs. Can be glutenfree, nutfree. Use a 9 inch skillet or stoneware dish to bake TRY THIS RECIPE   Asparagus Vegan Lemon Asparagus Pasta Vegan Lemon Asparagus Pasta - 30 mins! Creamy Lemon Alfredo style sauce with tofu with fettuccine and pan roasted garlic asparagus and more lemon. Vegan Nutfree Recipe. Can be Glutenfree. 17 gm of protein TRY THIS RECIPE Fettuccine with Tomato Cream Sauce and Asparagus Fettuccine with Tomato Cream Sauce and Asparagus. Easy tomato Cream sauce with pasta and garlic roasted Asparagus. Use other veggies of choice. Add some chickpea chorizo or smoked coconut for variation. Vegan Soyfree Recipe. Can be gluten-free with gf pasta. TRY THIS RECIPE Roasted Asparagus Basil Soup. Vegan Glutenfree Recipe This Roasted Asparagus Basil Soup is a simple soup with fresh asparagus, basil, dill, onions and cashews. Creamy, Vegan and Gluten-free Recipe TRY THIS RECIPE Chickpea Tofu Asparagus Curry Easy Asparagus Curry with Chickpea Tofu, Spinach, Indian Spices and tomato curry. Indian Vegan Gluten-free Soy-free Recipe. Serve with Rice or flat-bread. Asparagus Ki Geeli subzi TRY THIS RECIPE Bulgogi Roasted Spring Veggie Bowl Bulgogi Roasted Spring Veggie Bowl. Spicy, sweet Korean Gochugaru blend roasted Cauliflower Mushroom Asparagus Bowl. Vegan Gluten-free Nut-free Recipe TRY THIS RECIPE   Carrots Carrot Zucchini Chickpea Fritters Vegan Recipe Carrot Zucchini Chickpea Fritters Vegan Recipe. Eggless, nut-free, yeast-free. Can be made gluten-free. Cooked Chickpeas, shredded veggies and turkish spices. Makes 7 to 8 patties TRY THIS RECIPE Vegetable Carrot Fried Rice - Carrot Pilaf Vegetable Carrot Fried Rice with Indian spices. Carrot Veggie Brown Rice Pilaf. Colorful flavorful side for Easter or Holidays. Vegan Glutenfree Soyfree Recipe. Add more Peas or chickpeas to make this a full meal. TRY THIS RECIPE Peanut Butter Roasted Cauliflower and Carrot Salad Bowl Peanut Butter Cauliflower Bowl with Roasted Carrots. Cauliflower tossed in peanut butter sauce and roasted, carrots tossed in hot sauce and roasted. Vegan Recipe, Gluten-free option.   TRY THIS RECIPE   Radishes Fusilli with Broccoli and Basil pesto and Red radish Fusilli with Broccoli and Basil pesto is an easy and quick meat free meal, a great recipe after a long day at work TRY THIS RECIPE Roasted Cauliflower and Radish with Mustard, Nigella, and Fennel Seeds This recipe is super-easy and addictive. Fennel and nigella seeds give the vegetables an Indian pickle flavor profile. Roasted cauliflower is always a hit, and here you can try roasted radish as well. I like to use baby red radishes because they make the dish look so colorful. Serve this with Northeastern dals such as odia dal or cholar dal, and with spicy curries that use fennel seeds. (Recipe from http:/­­/­­www.amazon.com/­­gp/­­product/­­1941252095/­­vegric-20 Copyright (C) 2015 by Richa Hingle. TRY THIS RECIPE   Spring Cabbage Instant Pot Indian Cabbage and Peas (Patta Gobi Subzi) Instant Pot Indian Cabbage and Peas! Patta Gobi Ki Subzi This Cabbage Curry is made in a pressure cooker. Vegan Gluten-free Soy-free Nut-free Braised Cabbage Recipe. Stove top option in notes TRY THIS RECIPE Vegan Okonomiyaki - Cabbage Carrot Pancakes Vegan Okonomiyaki - Cabbage Carrot Pancakes. Japanese Okonomiyaki made vegan. Served with home made tonkatsu sauce.Makes 5 to 6 pancakes TRY THIS RECIPE   Avocado Avocado Pasta with Smoky Pecans Avocado Pasta with Smoky Pecans. This 20 Minute Creamy Avocado Basil Sauce is great over spaghetti or zoodles. Serve with smoky spicy pecans for amazing flavor.  Vegan Soyfree Recipe. Can be nutfree.  TRY THIS RECIPE Mediterranean Quinoa Salad with Arugula, Avocado Mediterranean Quinoa Salad with Arugula, Avocado and Lemon Oregano Olive oil dressing. The Mediterranean Lemon Garlic Dressing brightens up this Summery Quinoa Salad. Perfect to make ahead and serve at Picnics. Vegan Gluten-free, Nut-free Soy-free Recipe. TRY THIS RECIPE Spicy Avocado Chickpea Salad Sandwich Easy Smashed Avocado Chickpea Salad sandwich spiced with cumin and cayenne. Serve over soft fresh bread layered with greens and juicy tomatoes. TRY THIS RECIPE   Spinach Vegan Palak Tofu Paneer - Tofu in Spinach Sauce This Vegan Palak Tofu Paneer is the easiest and the tastiest dairy-free, gluten-free Saag Tofu. Tofu in Spinach Sauce. Can be made soy-free with chickpea tofu. Ready in 20 Minutes! TRY THIS RECIPE Cauliflower Chickpeas and Spinach in Mustard seed Curry Leaf Sauce This easy cauliflower chickpea and spinach saute features a fragrant Mustard Seed & Curry Leaf Sauce - an easy vegan meal that is ready in 30 minutes. Packed with healthy cauliflower, creamy chickpeas, and super food spinach in every bite TRY THIS RECIPE Garlic Potato Spinach Stir fry ( Lasooni Aloo Palak) Garlic Potato Spinach Stir fry - Lasooni Aloo Palak. Potato Spinach curry with garlic and Indian spices. Vegan Gluten-free Nut-free Soy-free Recipe TRY THIS RECIPE   Potatoes Gujarati Potatoes with Sesame Seeds - Bateta Nu Shaak Gujarati Potatoes with Sesame Seeds. Indian Spiced Potatoes with sesame seed and peanuts. Vegan Gluten-free Soy-free Indian Gujarati Recipe. Bateta Nu Shaak. TRY THIS RECIPE Potato Pesto Pizza - Vegan Pesto Pizza Easy Potato Pesto Pizza with Thin Crust. Basil Spinach Pesto makes for a refreshing Pizza base topping with thin potato slices, onion and garlic. Bake or make on the grill. Vegan Soyfree Recipe. TRY THIS RECIPE   I hope you found your favorite amongst my vegan spring dinner recipes! If you want to keep on browsing, here are more spring recipe round-ups that also include sweet treats: - Spring Recipes  - Vegan Easter Dinners - Mother’s Day Brunch Ideas    The post Vegan Spring Dinner Recipes appeared first on Vegan Richa.

8 Herbs and Spices with Proven Longevity Benefits

March 12 2021 Vegetarian Times 

Common herbs and spices that can boost immunity, decrease inflammation, and help slow down aging. The post 8 Herbs and Spices with Proven Longevity Benefits appeared first on Vegetarian Times.