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Tomato sandwich recipe | tomato cheese sandwich | pav bhaji sandwich

22 Best Vegan Indian Recipes

Put These Food-Centric Novels on Your Winter Reading List

Moong Dal Halwa (vegan)










food vegetarian recipes

Vegan Diet On A Budget: TeamCow’s Tips

before yesterday Happy Cow veggie blog 

Lets face it. Trending health foods like quinoa, kale, and avocados get a lot of hype for their nutritional value and aesthetic quality, but the truth is you do not need them in your diet! A vegan diet is falsely perceived as expensive partially because of mainstream craze for many of these pocket-heavy foods. You might be surprised to know there are multiple ways to ensure youre eating a perfectly healthy vegan diet without needing to splurge. In fact, it can even be less expensive than an omnivorous diet. Cost is normally a big factor when it comes to trying new food, so hopefully, the following tips will show you how to make vegan food totally affordable. 1. Cook! This is no new news. Vegan or not, cooking saves a ton of money! It might even make you more conscious of what youre putting into your body, and therefore, make you less inclined to spend money on processed foods. We love this video, where Sadia from Pick Up Limes shows you how to cook ultra budget-friendly EUR1/­­$1 meals! Avant Garde Vegan has some great money-saving cooking videos too. 2. Eat what you love eating, just make it vegan. Lets remember […] The post Vegan Diet On A Budget: TeamCow’s Tips appeared first on HappyCow.

nuts powder recipe | 10+ weight gain nut mix powder for kids & toddlers

before yesterday hebbar's kitchen 

nuts powder recipe | 10 + kids weight gain nut mix powder | toddler weight gain food with step by step photo and video recipe. choice of food for kids and toddlers plays an important role in their brain and body development. most of the kids generally do get these from the day to day or basic food that is consumed, but it can be tricky for some kids. therefore, special and detailed attention may be required to those kids particularly in their food and nuts powder recipe is one multipurpose healthy powder recipe. The post nuts powder recipe | 10+ weight gain nut mix powder for kids & toddlers appeared first on Hebbar's Kitchen.

Put These Food-Centric Novels on Your Winter Reading List

before yesterday Vegetarian Times 

Put These Food-Centric Novels on Your Winter Reading List Its peak curl up under the blanket and read season. These 12 books with food and drink themes are worth sinking your teeth into. The post Put These Food-Centric Novels on Your Winter Reading List appeared first on Vegetarian Times.

Mushroom Xacuti (Goan Coconut Poppy Seed Sauce)

January 25 2022 Vegan Richa 

Mushroom Xacuti (Goan Coconut Poppy Seed Sauce)Mushroom Xacuti – A vegan spin on a Goan xacuti – Flavorful, spiced, meaty western Indian sauce that uses mushrooms instead of chicken! Serve with pav(dinner rolls), naan, roti, rice, or cauliflower rice for low carb. Naturally gluten-free. Nutfree Soyfree Xacuti (pronounced shakuti) is a popular dish from Goan cuisine. Traditionally, this is a dish that is made with chicken or fish, but I love to use mushrooms here. There are a variety of spices in this recipe. There is also freshly grated coconut, which you can find in frozen section in Indian stores or use dried shredded coconut. Together all these flavors make a delicious, meaty dish that you can serve the traditional way with dinner rolls or add to tacos and wraps. The spicy sauce is super flavorful and uses a combination of whole and ground spices and roasted coconut to make a deliciously complex flavored sauce. This Goan mushroom xacuti recipe does use a bunch of spices, but they are worth it. Once you make it you will be inclined to make a larger batch to freeze and serve it with vegan chicken, chickpeas or tofu! Each bite brings you a burst of flavors and textures. Get ready to expand your Indian spice cabinet as I explore a lot more regional Indian cuisine this year. The recipe also tastes great when using wild or forest mushrooms but you might have to cook them a bit longer than cremini or portabella. Then gather all the spice blend ingredients, grind them together with coconut and water to make a fragrant thick Goan gravy. Then stir fry garlic, chopped onion, and mushrooms and add some tamerind paste and then add the sauce. Simmer and adjust salt and garnish with coriander leaves! Done! Serve with pav(Indian dinner rolls) rice or flatbread More comfort food dinners - Baked Madras curry Tofu - Baked vegetable Curry Casserole - Baked Balti Veggies - Butter Tofu - Tofu in Spinach Curry - Vegetable Jalfrezi - Masoor Dal tadka  Continue reading: Mushroom Xacuti (Goan Coconut Poppy Seed Sauce)The post Mushroom Xacuti (Goan Coconut Poppy Seed Sauce) appeared first on Vegan Richa.

Our 16 Best Vegetarian Enchiladas to Make Right Now

January 22 2022 Vegetarian Times 

Our 16 Best Vegetarian Enchiladas to Make Right Now Vegetarian enchiladas are one of those foods that have a direct line to the comfort and nostalgia centers of the brain. The post Our 16 Best Vegetarian Enchiladas to Make Right Now appeared first on Vegetarian Times.

Best Vegan Cheese Brands in the USA

January 22 2022 Happy Cow veggie blog 

Most would agree that cheese is usually the biggest obstacle to going vegan. Ever considered why? Theres a reason behind our cravings: cheese contains fragments called casomorphins, a casein-derived morphine-like addictive compound! So yes, most of us have been addicted to cheese without knowing it! Luckily enough, breaking free from the habit is easier than ever with the variety of vegan cheese alternatives available these days. Here are five of the best vegan cheeses in the USA for you to get your hands on.  AGED CHEESE ALTERNATIVE1. Miyokos CreameryAged Sharp English Farmhouse Cashew Milk Cheese This vegan cheese is unbelievable! Hard & aged with sharp, complex, umami flavours, it can be enjoyed with crackers or melted into a sauce. Heavenly! Heres where you can buy it. MOZZARELLA ALTERNATIVE2. Daiya FoodsPlant-Based Mozzarella Shreds These perfectly melty, stretchy vegan cheese shreds really hit the spot! Ideal for indulgent pizzas, pastas and more. The best part is they can be stored in your freezer for several months. Buy them here. RICOTTA ALTERNATIVE3. Kite HillAlmond Milk Ricotta Made from creamy almond milk, Kite Hills silky dairy-free ricotta alternative is an incredibly versatile vegan cheese. Use it in savoury recipes, such as lasagna, or in […] The post Best Vegan Cheese Brands in the USA appeared first on HappyCow.

Answering Funny Questions Vegans Get All The Time!

January 19 2022 Happy Cow veggie blog 

Whether youve been vegan for a long time or only recently made the switch, its likely youve been faced with a lot of questions. Here are some responses to the funny questions that might come your way. 1. If you were stranded on a desert island, what would you eat?Heres a counter question: what if you were not on a desert island? What if you lived in a society with several supermarkets and grocers with an abundance of plant-based food options, and every single day you could make food choices that are not only healthy but also cruelty-free?   The difference between the question and the counter question is that the former is an entirely hypothetical scenario while the latter is our current reality! Which one matters more? 2. Is gluten-free and organic food considered vegan?Firstly, the answer is no. This question likely stems from the fact that many health food brands do make vegan food that also happens to be gluten-free and organic. So its easy for someone new to veganism to mix up the terms. Vegan food is simply any food that does not come from animals or contain any animal byproducts. Gluten-free food is any food that […] The post Answering Funny Questions Vegans Get All The Time! appeared first on HappyCow.

25 Best Vegan Iron Rich Recipes

January 18 2022 Vegan Richa 

25 Best Vegan Iron Rich RecipesLearn all about iron-rich vegan foods and how to incorporate them into a real-world, everyday meals for optimal absorption in this round-up of delicious iron-rich recipes.  Iron deficiency is quite a common nutrient deficiency in the world and affects vegans and omnivores alike. The good news is that you can get all the iron your body needs from Plants. When we think about iron, our minds wander to red meat etc. But there are lots of plant-based foods containing good amounts of this essential mineral as well. Iron Absorption Now, one thing is choosing iron-rich foods. The other thing is making sure your body can absorb that iron.  You can enhance your body’s absorption of iron by drinking citrus juice or eating or adding other foods rich in vitamin C at the same time that you eat high-iron foods. Another little trick: Use a cast-iron skillet. Cooking in a cast iron skillet can add significant amounts of iron to your food and into your body. It’s often really surprising foods that contain a lot of iron. Like Blackstrap molasses 1 tablespoon of blackstrap molasses has 3.6 mg. You can add molasses to vegan baked beans, any baked oatmeal recipe, or add some to salad dressings. Mix and match lentils and beans or beans and spinach to make an iron packed meal. If your readings are consistently low even after eating thoughtfully, consult your doctor about it. People can have absorption issues and will need supplementation even with an iron-rich diet. For high protein options, check this collection! Without further ado, here are some hearty vegan meals to try that combine iron-rich foods with ingredients that help to absorb it well. Best Vegan Recipes using Iron rich foods Lentils 1 cup of lentils has 6.6 mg iron. Paired with other iron sources such as spinach, tomatoes and that bit of lemon for the vitamin c that helps iron absorption and you are all set. Lentils are so easy to incorporate into your everyday like. Try them in lentil soups, tacos, pasta sauce, and even brownies Vegan Stuffed Butternut Squash with Lentil Apple Filling Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! TRY THIS RECIPE Vegan Red Lentil Sweet Potato Curry This creamy Thai inspired Vegan Red Lentil Sweet Potato Curry features healthy coconut milk and plenty of veggies. It's all made in just one pot, gluten-free and perfect as a quick weeknight dinner! TRY THIS RECIPE Instant Pot Vegan Lentil Sloppy Joes Instant Pot Vegan Lentil Sloppy Joes! 1 Pot, 30 min, freezer friendly tangy flavorful sloppy lentils. Serve in sandwiches with slaw or over tater tots or baked potato. Vegan Glutenfree Soyfree Nutfree Recipe TRY THIS RECIPE Lentil Curry Casserole Make this easy Vegan Curry Lentil Casserole whenever that craving for restaurant-style creamy Indian lentil dishes hits. Brown lentils simmered in a fragrant coconut curry broth, served over rice! So easy, so delicious. Gluten-free, too.  TRY THIS RECIPE Lentil Bolognese With Spaghetti This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and great with Spaghetti or other pasta.  22 Gm of Protein. Vegan Soyfree Nutfree Recipe. Can be gluten-free with glutenfree pasta TRY THIS RECIPE Vegan Lentil Quinoa Loaf This Lentil Quinoa Loaf with a Spicy Ketchup glaze is nut-free, vegan and can be made gluten-free. Perfect addition to a holiday meal. Makes 1 loaf, serves 3 to 4 TRY THIS RECIPE Turmeric Lentil Fritters Tomato Bowl with Tahini Dill Sauce Turmeric Lentil Fritters Tomato Greens Bowl with Tahini Dill Sauce. Baked Seedy Golden Lentil fritters with greens, tomatoes and a tahini sauce make an easy Lunch bowl. Vegan Nut-free Soy-free Recipe. Easily Glutenfree. Makes 16 to 18 fritters TRY THIS RECIPE Vegan Enchiladas Recipe with Lentils and Black Beans Vegan Enchiladas Recipe. Easy Enchilada Recipe with Blender Enchilada Sauce, soft tortillas filled with black beans, spinach and lentils. Vegan Soy-free Recipe. Can be Gluten-free. Ready within 1 Hour. Makes 1 rectangular pan (8 by 12). (Pictured in 9 by 9 pan. You might have some leftover filling and sauce depending on how many tortillas you fit in). . TRY THIS RECIPE     Tofu High in protein and iron – 4 oz has 6.4 mg. Tofu paired with greens or beans makes for a satisfying and nutritious meal Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas, Sunflower seeds dressed with Miso Maple Dressing. Vegan Glutenfree Nutfree Recipe. Can be soyfree with chickpea miso. 23 gm of Protein! TRY THIS RECIPE Malai Tofu ( Vegan Malai Paneer) Malai Tofu - a simple Indian weeknight curry with tofu in a thick spiced tomato coconut milk sauce. Serve with naan and/­­or rice for a delicious plant-based dinner. Soy-free option included. TRY THIS RECIPE Vegan Creamy Cajun Pasta with Breaded tofu. Vegan Creamy Cajun Pasta with Crisp Breaded tofu. Nut-free Creamy Cajun Spice Sauce with Farfalle and Breaded Tofu. Vegan Nut-free Recipe. Soy-free option. Easily oil-free TRY THIS RECIPE Vegan Gluten free Zucchini Lasagna with Tofu Ricotta Vegan Gluten free Zucchini Lasagna with creamy Tofu Herb Ricotta and Red Lentils! Grain-free, can be nut-free. 15 G of Protein. Can be made ahead. Makes a 9 by 9 inch baking dish. TRY THIS RECIPE Vegan Tofu Katsu Curry Curb your Japanese take-out cravings with this easy homemade vegan tofu katsu curry recipe! Crispy panko breaded tofu in a creamy mildly spiced curry sauce. Nutfree, GF option soyfree option TRY THIS RECIPE     Spinach Spinach is another excellent source of iron. 1 cup has 6.4 mg. Spinach in combination with chickpeas, lentils or tofu makes for an iron rich meal. Spicy Tofu Spinach Stir fry (15 Minute 1 Pan) An easy Spicy Spinach Tofu Stir-fry that can be made in 1 pot within 15 minutes. This recipe is a lifesaver come dinnertime. weeknight Indian spiced Tofu Spinach curry with almost no chopping! Gluten-free, Nut-free, soy-free option.  TRY THIS RECIPE Vegan Spinach Artichoke Pasta Bake You will love this delicious vegan spinach and artichoke pasta bake recipe. It's like having spinach and artichoke dip, but for dinner! TRY THIS RECIPE Chickpea Spinach Pie with Berbere Spice Chickpea Spinach Pie with Berbere Spice. Easy Chickpea Spinach Pastry for holidays and company with vegan puff pastry. Use spices or blends of choice. Use lentils for variation. Vegan Soy-free Nut-free Recipe.  TRY THIS RECIPE Chickpea Lentil Quinoa Spinach Stew This chickpea Lentil Quinoa Spinach Stew is easy, filing, full of protein and delicious. Free of dairy, egg, corn, soy, gluten TRY THIS RECIPE     Chickpeas and Kidney Beans Great sources of iron and you can easily combine them. 1 cup of chickpeas has 3.6 mg 1 cup kidney beans has 5.2 mg Instant Pot Vegan Chili - Oil-free Kidney Bean Red Lentil Chili Instant Pot Vegan Chili - Oil-free Kidney Bean Red Lentil Chili. Easy Flavorful Pressure Cooker Vegetarian Chili. Vegan Glutenfree Nutfree Soyfree Recipe. Saucepan Option TRY THIS RECIPE Vegan Coconut & Peanut Stew with Kidney Beans This deliciously creamy and rich coconut-based Vegan Peanut Stew makes for a warm and comforting easy weeknight meal thats super quick and simple to make using just one pot. Packed with healthy vegetables and plant-based protein from kidney beans and peanut butter! Gluten-free, soy-free, dairy-free and plant-based!  Serve over rice  TRY THIS RECIPE Baked Chickpea Sweet Potato Curry Vegan Baked Chickpea Sweet Potato Curry - a one-pot wonder made in one casserole dish. So easy to make, so perfect for a quick weeknight dinner. No standing around and sautéing needed. Glutenfree, soy-free, nut-free option. TRY THIS RECIPE Buffalo Chickpea Salad Sandwich This Buffalo Chickpea Salad Sandwich is the ultimate vegan lunch sandwich with a spicy chickpea salad that has all the flavors of buffalo wings! 100% plant-based perfect for a summer picnic or as an office lunch! TRY THIS RECIPE Jalapeno Popper Chickpea Salad Sandwich This Jalapeno Popper Chickpea Salad Sandwich recipe combines two favorites into a new exciting lunch sandwich! Protein-rich chickpeas and veggies tossed with a creamy tofu based jalape?o popper dip, with a bit of a kick thanks to both pickled and fresh jalapenos!  Soyfree option Glutenfree option TRY THIS RECIPE Chickpea Veggie Loaf - Vegan Meatloaf Recipe Chickpea Veggie Loaf with spices and a spicy bbq glaze. Chickpea Cannellini bean Veggie meat loaf for Thanksgiving and the holidays. Easy and delicious. Vegan Recipe. Makes 1 loaf. I use 9 by 5 inch pan, Nut-free, Soy-free, Can be gluten-free TRY THIS RECIPE Ethiopian Berbere Chickpea Pizza Recipe with Tahini Garlic Dressing Ethiopian Berbere Chickpea Pizza with Tahini Garlic Dressing. Amazingly flavorful pizza. Dress with tahini dressing, vegan ranch or other creamy dressing. Vegan Soyfree Nut-free Recipe. Gluten-free Crust option.. Makes 1 large pizza TRY THIS RECIPE   Beans and soycurls Most beans are good sources of iron. Combination of beans with other beans or lentils, or soycurls adds a boost of iron to the meal. Soycurls with cashews which are also a good source of iron adds up! Skillet Enchiladas with Soy Curls Everyone will love these unconventional vegan skillet enchiladas made in one skillet with soy curls, black beans, sauteed veggies, queso, and crunchy tortilla chips. Garnish with your favorite Mexican toppings like cilantro, vegan shredded cheese, and avocado. A great recipe for 5 de Mayo TRY THIS RECIPE Dragon Chicken Soycurls (Indo-Chinese Recipe) Dragon Chicken Soycurls  - a vegan twist on Indo-Chinese restaurant classic. Soycurls are Marinated and baked then tossed in a fiery spicy sweet cashew pepper sauce. Glutenfree. TRY THIS RECIPE Hemp Seeds and Chia Seeds Add some iron to your favorite bowls and breakfast treats. 3 tablespoons have 2.5 mg Seedy Chocolate No Bake Granola Bars Seedy Chocolate No Bake Granola Bars with candied ginger and gingerbread spices. These bars filled will nuts and seeds make a tasty snack. substitute nuts with more seeds to make them nut-free. Vegan Gluten-free Recipe. Easily made into protein bars. Makes 10 to 12 bars TRY THIS RECIPE

One Skillet Vegan White Lasagna with Tofu Bechamel

January 15 2022 Vegan Richa 

One Skillet Vegan White Lasagna with Tofu BechamelFor an easy comfort food dinner make this One Skillet Vegan White Lasagna with Vegan Bechamel & Wine caramelized Mushrooms. High in protein and low on prep work. Nutfree recipe. Soy-free & gluten-free options included. Lasagna will always be the ultimate comfort food dinner for me, and when it involves a creamy, cheesy vegan bechamel sauce and tasty umami-packed balsamic mushrooms, I am in heaven. For this vegan one skillet white lasagna recipe, I used Baby Bella mushrooms but you could use porcini, cremini, or shiitake or any combination. You all halve been loving my 1 Skillet Lasagnas and this is another creamy dreamy delicious Nutfree option! Now, making vegan white lasagna does not have to be a time-consuming job, because who has the time for time-consuming? Not me, for sure and, I’m guessing, not you either. So you’re going to love hearing that prep work can be done in minutes and there is no need for complicated layering. Serve this vegan one skillet white lasagna with a fresh, green salad and you’ll be the hero at your dinner table. An easy high protein nut free vegan pasta dinner that the whole family loves. MORE LASAGNAS FROM THE BLOG - Vegan Veggie Lasagna - Lasagna Soup - Cauliflower Alfredo Spinach Artichoke Lasagna - vegan meat sauce skillet lasagna - Vegan French onion skillet lasagna  Continue reading: One Skillet Vegan White Lasagna with Tofu BechamelThe post One Skillet Vegan White Lasagna with Tofu Bechamel appeared first on Vegan Richa.

These Are the Five Best Foods to Eat When You Have a Cold

January 14 2022 Vegetarian Times 

These Are the Five Best Foods to Eat When You Have a Cold Research shows these five foods may help you feel better, faster The post These Are the Five Best Foods to Eat When You Have a Cold appeared first on Vegetarian Times.

35 Best Vegan Rice Recipes

January 12 2022 Oh My Veggies 

Rice is such a versatile food. It fits into pretty much any cuisine from Asian to Mexican--and it tastes delicious! From rice puddings to casseroles, theres a rice dish for everyone in this list of the best vegan rice recipes. This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: 35 Best Vegan Rice Recipes.

Spicy Urad Dal (Black Gram Lentil Dal)

January 10 2022 Vegan Richa 

Spicy Urad Dal (Black Gram Lentil Dal)Spicy Urad Dal – a simple but delicious vegan Indian daal recipe with black gram lentils in a fragrant Indian gravy that makes for the perfect comfort food dish to add to your weeknight or weekend dinner rotation. Gluten-free. This spicy urad dal is the perfect dish to spice up a simple weeknight or weekend dinner. You will love this dish not just for the mouthwatering blend of spices and depth of flavor but also for its heartiness. Serve it with roti, flatbread, brown rice or white rice or cauliflower rice and a simple plant-based curry or a spices veggie side for a nutritious meal that will have everyone licking their plates clean. Let’s talk about dal for a moment. Most Indian chefs have a half a dozen or so lentils in their pantry, each with a distinct flavor and texture. But types you’ll find most commonly used in dal recipes are chana dal (Bengal gram dal(split brown chickpea)), tuvar dal (split pigeon peas), masoor dal (split red lentils), moong dal (split green mung beans), and urad dal (split black gram/­­split black lentils). You can see all the Indian and English names and pictures of the Dals here Like many dal recipes, this spicy urad dal starts with boiling the lentils to the preferred tenderness (I do this in a pressure cooker but you can do it on the stovetop as well, see notes). To get the flavors going we incorporate a method called tempering, or tadka, the process of heating oil and adding a few spices to it. Here, we add whole cloves, cumin and bay leaves. What is Urad Dal? Urad dal are split, black urad or black lentils (vigna mungo) . These are not the same as the beluga lentils you might have at home. You can use urad dal without skin or a with skin in this recipe, but you definitely want to use the split kind. White/­­beige is the type without skin, the other will be black on one side. Urad dal is also lower carb among the dals. Whole Urad or whole black gram is used to make Dal makhani. You can use those here as well, just make sure to co them long enough. (40 minutes in instant pot). You can also use the petite yellow lentils – moong dal which is split green mung beans. Or use red lentils. The naming in various stores varies and yellow lentils can be round or the long ones. The long ones are moong dal. See pictures on myDals post to find the right dals. This year I plan to make a lot more Indian food and introduce you to variety of dishes that you wont always find in Indian restaurants. Restaurants keep a limited popular items menu but theres so much more in Indian cuisine! If you try any of these recipes do leave a review on the recipe post! More Vegan Dal Recipes: - Punjabi Dal Fry -  Lentil Curry Casserole - Easy Chana Dal - Kashmiri Dal - Dal Tadka Mix in a Jar - Oil free Lentil Soup. Spicy Garlic Dal Hubbs Dal fry - dal makhani  Continue reading: Spicy Urad Dal (Black Gram Lentil Dal)The post Spicy Urad Dal (Black Gram Lentil Dal) appeared first on Vegan Richa.

How To ‘Veganize’ Indian Recipes

January 7 2022 Happy Cow veggie blog 

Today were spotlighting Indian food, which is largely vegetarian because dairy and cows are sacrosanct in Indian culture! The best part is that many Indian recipes can easily be veganized with just a few simple swaps! With its vast array of spices and aromas, vegan Indian dishes are truly mouth-watering! Here are the ingredients to watch out for, and how to substitute them: GheeClarified butter, also known as Ghee, is commonly used for enhancing the flavour of rice, stews, and breads. If you come across ghee in any recipe, swap it with coconut oil or vegan butter or simply leave it out altogether. Curd (Yoghurt)Plant-based yoghurt is widely available these days in most supermarkets. Wherever yoghurt is used as a condiment (think raita) or as a cooling accompaniment to a spicy dish, substituting with a plain, unsweetened plant-based yogurt is easy! Peanut curd is also very popular among Indian vegans and can be made at home with very simple ingredients. ButterFor savoury dishes, you can swap butter with coconut oil, cashew cream, or coconut cream! It gets a little trickier with cakes, cookies, and other desserts that call for butter as coconut oil wouldnt cut it. For this, use vegan […] The post How To ‘Veganize’ Indian Recipes appeared first on HappyCow.

You’re About to See a Lot of Food Labeled Bioengineered - Here’s What That Means

January 5 2022 Vegetarian Times 

You’re About to See a Lot of Food Labeled Bioengineered - Here’s What That Means Under a new labeling rule in the U.S., food must now state its bioengineered if it contains certain GMO ingredients - but some consumer advocates say its not enough The post You’re About to See a Lot of Food Labeled Bioengineered - Here’s What That Means appeared first on Vegetarian Times.

Is all alcohol vegan? Here’s what you need to know!

January 23 2022 Happy Cow veggie blog 

You might know that animal products find their way into many of our day-to-day food items but wow – alcohol too? Its unexpected but true that certain animal byproducts may be used in the processing of various alcohols, or as ingredients themselves. From milk to egg whites to fish bladder (yes, you read that right!), youll see the list is long and unusual!  Lets talk about what  to watch out for when choosing your next drink. Ingredients to avoid: Dairy (including milk, cream, whey, casein, lactose)Dairy products are sometimes added to liqueurs, cocktails, and other blended alcoholic drinks for a creamy, rich flavour. HoneyHoney is sometimes used to sweeten cocktails. Its also used in mead – a mildly alcoholic beverage made from fermented honey water. CarmineLook for phrases like contains carmine or contains cochineal extract on the label of your drink, because this means that the beverage contains cochineal dye, derived from... crushed insects. Yep. Egg WhitesAlbumin, a protein sourced from egg whites, is sometimes used in the fining of wine. Eggs are also added to some cocktails such as Whiskey Sours and Gin Fizz, so make sure you know your drink before taking a sip! IsinglassIsinglass is a type […] The post Is all alcohol vegan? Here’s what you need to know! appeared first on HappyCow.

tomato sandwich recipe | tomato cheese sandwich | pav bhaji sandwich

January 22 2022 hebbar's kitchen 

tomato sandwich recipe | tomato cheese sandwich | pav bhaji sandwichtomato sandwich recipe | tomato cheese sandwich | pav bhaji sandwich with step by step photo and video recipe. a bread-based sandwich is such a versatile comfort meal. perhaps it was started with basic meat slices, and vegetable slices but since it has been introduced to indian cuisine, it has exploded with the types of stuffing it can take. particularly the street food category has fuelled more variations and one such flavoured sandwich recipe is tomato sandwich or also known as pav bhaji sandwich recipe. The post tomato sandwich recipe | tomato cheese sandwich | pav bhaji sandwich appeared first on Hebbar's Kitchen.

General Tso Tofu

January 20 2022 Oh My Veggies 

Do you have a craving for vegan Chinese food? If so, whip up a batch of this General Tso Tofu. Its a little savory, a little sweet, and a whole lot of delicious. Plus its vegetarian, vegan, and ready in under 30 minutes!  General Tso Tofu is a sweet and spicy tofu that is smothered... Read More This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: General Tso Tofu.

The Price of Romaine Lettuce Has Spiked by 61% in the U.S.

January 18 2022 Vegetarian Times 

The Price of Romaine Lettuce Has Spiked by 61% in the U.S. The cost of Romaine lettuce has shot up more dramatically in the past 12 months than any other food product being tracked by the U.S. Bureau of Labor Statistics The post The Price of Romaine Lettuce Has Spiked by 61% in the U.S. appeared first on Vegetarian Times.

5 Ways to Boost Immune System Naturally | Immunity Boosting Recipes

January 17 2022 hebbar's kitchen 

5 Ways to Boost Immune System Naturally | Immunity Boosting Recipes5 Ways to Boost Your Immune System | Recipes to Boost Immunity - Prevention is better than cure. Definitely yes, it is better to protect ourselves now than when it is late. The immune system is activated by various things that our body does not recognize. The immune system stores the information of the foreign member(bacteria, virus, fungi, etc) that come in contact with our body. Next time the body encounters the same bacteria, virus, or fungi, the immune system recognizes it and reacts faster than the first time. With the change of lifestyle and food style, our bodys immune system has become weaker. Falling sick often means that our immune system isnt fighting as it used to do before. The post 5 Ways to Boost Immune System Naturally | Immunity Boosting Recipes appeared first on Hebbar's Kitchen.

NFL Player-Turned-Chef Eddie Jackson on Plant-Based Game Day Snacking

January 14 2022 Vegetarian Times 

NFL Player-Turned-Chef Eddie Jackson on Plant-Based Game Day Snacking Try these three game-day-ready plant-based recipes developed by Eddie Jackson The post NFL Player-Turned-Chef Eddie Jackson on Plant-Based Game Day Snacking appeared first on Vegetarian Times.

9 Best Sources Of Vegan Probiotics For Gut Health

January 13 2022 Happy Cow veggie blog 

Gut health is a hot topic these days and with good reason! High consumption of dairy and fast foods comes with  a host of gut issues. But luckily enough, we can heal ourselves with the help of fermented foods! Fermentation is an ancient food preservation method that yields ultra healthy foods containing friendly bacteria aka probiotics, and with a sharp, irresistible umami flavour! Perfect for a happy gut! A lot of people think dairy yoghurt is the best source of probiotics, but there are actually many other ways to get probiotics on a plant-based diet! In this article, we list the 9 best sources of vegan probiotics. 1. Kimchi This spicy Korean side dish is created from salted, fermented vegetables, usually Chinese cabbage and radishes. The distinct taste comes from a paste made of Korean chilli flakes, garlic, ginger, red pepper and sugar. Kimchi undergoes a process of wild fermentation that produces an abundance of vegan probiotics! 2. Sauerkraut Similar to Kimchi, Sauerkraut is made with cabbage, but with no flavouring. Eating a side of Sauerkraut alongside your meal a few days a week is a great idea if youre looking to improve your gut health as it is loaded […] The post 9 Best Sources Of Vegan Probiotics For Gut Health appeared first on HappyCow.

50 Vegan Gluten-Free Recipes

January 10 2022 Oh My Veggies 

Eating gluten-free can be a struggle. It may seem like all of your favorite foods are now inedible! But this list of vegan gluten-free recipes is here to help. Youll find recipes for everything from bread to brownies, pancakes to chips! This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: 50 Vegan Gluten-Free Recipes.

Top 3 Myths And Facts About Vegan Protein

January 8 2022 Happy Cow veggie blog 

Protein always goes hand in hand with being vegan and many myths surrounding protein intake on a vegan diet actually prevent people from adopting a plant-based lifestyle. Its time to bust some of these myths with facts!  Myth #1: You cant get enough protein on a vegan diet.Fact: The Recommended Daily Allowance (RDA) for protein is 0.8 grams of protein per kilogram of body weight. This is entirely possible on a plant-based diet and there are many rich sources of vegan protein. The most popular ones include: tofu, lentils, beans, chickpeas, nuts, seeds, whole grains, spirulina, peanut butter, and soy milk. Even those who require more protein, such as athletes, seniors, and children, can increase their intake by consuming more of these foods. Besides, the largest study of its kind in history showed that the average vegan actually gets 70% more protein than they need, every single day- hows that for myth busting! Myth #2: Vegan protein sources are not as effective as whey protein for building muscle. Fact: Research shows that increases in muscle mass and strength are associated with protein regardless of the source. This means that the consumption of protein-rich plant foods (listed in the first point […] The post Top 3 Myths And Facts About Vegan Protein appeared first on HappyCow.

KFC Will Start Offering Beyond ‘Chicken’ - But Not for Vegetarians

January 5 2022 Vegetarian Times 

KFC Will Start Offering Beyond ‘Chicken’ - But Not for Vegetarians The fast food chain has no plans to prepare the veggie nuggets separately from its chicken The post KFC Will Start Offering Beyond ‘Chicken’ - But Not for Vegetarians appeared first on Vegetarian Times.

Baked Chickpea Sweet Potato Curry

January 5 2022 Vegan Richa 

Baked Chickpea Sweet Potato CurryBaked Chickpea Sweet Potato Curry  – a one-pot wonder made in one casserole dish. So easy to make, so perfect for a quick weeknight dinner. No standing around sautéing needed! Glutenfree, soy-free, nut-free option. Ive been loving making curries in a casserole dish. Its hands free and less active time! Today is this creamy Chickpea Sweet Potato curry. Unbelievably easy to make, comforting, and 1 Pan! Are you loving these casserole dishes?! The chickpeas’ meaty texture really shines in this baked curry – all tender and enveloped in the rich, creamy sauce. Baked cubed sweet potatoes add substance and act as sponges to soak up all the delicious curry gravy. The gravy of this baked curry is made with coconut milk and enriched with peanut butter. Peanuts in savory dishes are amazing, trust me!  And don’t worry. It won’t be too overwhelmingly sweet but perfectly balanced by the hum of garlic and ginger, the fragrant spices and the acidity of the tomatoes. MORE INDIAN COMFORT FOOD - Baked Madras curry Tofu - Baked vegetable Curry Casserole - Baked Balti Veggies - Butter Tofu - IP Tikka Masala Simmer Sauce - Tofu in Spinach Curry - Vegetable Jalfrezi Continue reading: Baked Chickpea Sweet Potato CurryThe post Baked Chickpea Sweet Potato Curry appeared first on Vegan Richa.


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