creamy - vegetarian recipes

Try it! You will enjoy it!

Glucose vs. Fructose: Whats The Difference?

Vegan Meatball Subs

Suji ki puri recipe | rava poori recipe | semolina poori bread

25+ Healthy Vegetarian Lunch Ideas










creamy vegetarian recipes

Vegan Pizza Bowl

yesterday 14:02 Vegan Richa 

Vegan Pizza BowlTry this fun easy meal prep recipe for Vegan Pizza Bowl with Quinoa, protein-packed Vegan Lentil Sausage Meat, fresh basil, roasted veggies, pizza sauce , cashew mozzarella sauce and healthy leafy greens. Gluten-free & soy-free option. These Pizza Bowls are the ideal meal prep lunch for pizza lovers. Savory lentil sausage mix, fluffy quinoa, pan-roasted bell peppers and mushrooms, greens, fresh basil , chopped fresh tomatoes,and big old dollops of pizza sauce and homemade cashew mozzarella sauce. This is the lunch bowl of my dreams and if you like all things tomato and cheese, you will be all over it. You can make all the components ahead and refrigerate. Then put them together as you like!l.  Make bowls, wraps, make a proper pizza, or add to pasta. You can mix and match! Use just the lentil sausage mix with pizza sauce for the pasta topped with some shredded vegan parm. Make quesadillas with the mushroom, peppers and cashew mozzarella and wraps with quinoa,basil, lentil mixture, any any of the roasted veggies. Dont forget to add some pizza sauce in the wrap! Or make a pizza using my vegan pizza dough. I am one of those people that loves pizza and could have it for breakfast, lunch, and dinner. And while I often resort to kneading a quick batch of my vegan pizza dough, I also try to curb those cravings in different ways. Because it’s all about balance and variety, right? I try to keep my pizza creations fun and interesting with recipes like pizza snack bites, pizza waffles, even pizza oatmeal! btw make those pizza waffles! Today I am adding some Vegan Pizza Bowls to my pizza lover collection and let me tell you, these are divine. All my favorite pizza toppings ( I like bell peppers and mushrooms) along with my favorite greens served over quinoa and lentil sausage meat! Why youll love this Vegan Pizza Bowl - Packed with protein – 16 gm per serving from various sources – quinoa, lentils, cashews, veggies. Sprinkle in some hemp seeds to boost that even more - who doesnt love pizza! - Many flavors and texture: I love the different textures going on here. Crisp, chewy, creamy, juicy. - Can be made ahead: make some components ahead so you can put together a quick meal when needed - Suitable for most diets- the bowl is Glutenfree. See recipe notes for soyfree Nutfree options - Everyday ingredients - Versatile components: use the various components to Make bowls, wraps, quesadilla, make a pizza, pasta. More vegan bowl recipes: - Chili Garlic Tofu Bowl - Peanut Butter Roasted Cauliflower Bowl - Quinoa Cauliflower Bowl with Almond Sriracha sauce - Sprouted Lentil Bowl with Cajun Spied Sweet Potatoes - Turmeric Cauliflower Rice Bowl with Moroccan Spice Chickpeas Continue reading: Vegan Pizza BowlThe post Vegan Pizza Bowl appeared first on Vegan Richa.

Is all alcohol vegan? Here’s what you need to know!

January 23 2022 Happy Cow veggie blog 

You might know that animal products find their way into many of our day-to-day food items but wow – alcohol too? Its unexpected but true that certain animal byproducts may be used in the processing of various alcohols, or as ingredients themselves. From milk to egg whites to fish bladder (yes, you read that right!), youll see the list is long and unusual!  Lets talk about what  to watch out for when choosing your next drink. Ingredients to avoid: Dairy (including milk, cream, whey, casein, lactose)Dairy products are sometimes added to liqueurs, cocktails, and other blended alcoholic drinks for a creamy, rich flavour. HoneyHoney is sometimes used to sweeten cocktails. Its also used in mead – a mildly alcoholic beverage made from fermented honey water. CarmineLook for phrases like contains carmine or contains cochineal extract on the label of your drink, because this means that the beverage contains cochineal dye, derived from... crushed insects. Yep. Egg WhitesAlbumin, a protein sourced from egg whites, is sometimes used in the fining of wine. Eggs are also added to some cocktails such as Whiskey Sours and Gin Fizz, so make sure you know your drink before taking a sip! IsinglassIsinglass is a type […] The post Is all alcohol vegan? Here’s what you need to know! appeared first on HappyCow.

Masoor Dal Tadka (Indian Split Red Lentil Dal)

January 22 2022 Vegan Richa 

Masoor Dal Tadka (Indian Split Red Lentil Dal)Restaurant-Style Masoor Dal Tadka (Indian Split Red lentil Dal tempered with whole spices) is easy and quick to make, super comforting, creamy, and oh so flavorful! Glutenfree Soyfree Nutfree Fans of dals will love this creamy Restaurant Style Masoor Dal Tadka! Dal (also spelled as dhal or daal or Dahl) is one of my favorite meals – versatile, healthy, filling, and deliciously warming on a cold day. Masoor dal is split red lentils, which are popular and easy to find at many grocery stores in the US. They are cheap and cook quickly making them a great choice for a simple weeknight meal. Red lentils are also available whole and they will work as well. Just cook a few minutes longer. Dal can be made thick,or thin and soupier, and you can use any kind of lentil. The tadka or tempering adds layers of complex flavors to the dal. The tempering can be mixed in into the dal or just drizzled on top. This restaurant style version has not one but two tadkas or tempering to infuse with a lot of flavor. A small amount of  yogurt adds tang and brings the flavors together. A pinch of cloves brings out the garlic and savory flavor. This dal is going wow everyone! You can make this a thinner Dal with additional water or non dairy milk and serve it as a warming soup! Is Dal a soup or a curry? You will often find Dals translated into English either as soups or curries. I would say they are more a soup than a curry, but also neither. Dals are Dals. Different types of lentils and beans cooked with and without added veggies or ingredients and tempered with whole or ground spices or just aromatics. A general everyday Dal does not have any added cream or coconut milk. Split lentils will cook to a soft state and get creamy. Or if you like them less broken down, then cook a few mins less. Dals like Dal makhani have some added cream. Restaurants might add additional butter or sometimes cream to make Dals more appealing. As with ethnic cuisines the translations dont always do justice. Indian Dals are often called lentil curry, which seems to be a logical translation. But lentil curry is also a term used for lentils cooked  with curry powder (which isnt Indian) and coconut milk. The creamy, higher fat, slightly sweet lentil curry is different from(and often loved more compared to) a lighter lentil and water based and spiced Dals. Dals are savory, light and just Dals. Vegan Dal Recipes: - Punjabi Dal Fry - Urad Dal -  Lentil Curry Casserole - Easy Chana Dal - Kashmiri Dal - Dal Tadka Mix in a Jar - Oil free Spicy Garlic Dal - Hubbs Dal fry - Dal Makhani  Continue reading: Masoor Dal Tadka (Indian Split Red Lentil Dal)The post Masoor Dal Tadka (Indian Split Red Lentil Dal) appeared first on Vegan Richa.

Best Vegan Cheese Brands in the USA

January 22 2022 Happy Cow veggie blog 

Most would agree that cheese is usually the biggest obstacle to going vegan. Ever considered why? Theres a reason behind our cravings: cheese contains fragments called casomorphins, a casein-derived morphine-like addictive compound! So yes, most of us have been addicted to cheese without knowing it! Luckily enough, breaking free from the habit is easier than ever with the variety of vegan cheese alternatives available these days. Here are five of the best vegan cheeses in the USA for you to get your hands on.  AGED CHEESE ALTERNATIVE1. Miyokos CreameryAged Sharp English Farmhouse Cashew Milk Cheese This vegan cheese is unbelievable! Hard & aged with sharp, complex, umami flavours, it can be enjoyed with crackers or melted into a sauce. Heavenly! Heres where you can buy it. MOZZARELLA ALTERNATIVE2. Daiya FoodsPlant-Based Mozzarella Shreds These perfectly melty, stretchy vegan cheese shreds really hit the spot! Ideal for indulgent pizzas, pastas and more. The best part is they can be stored in your freezer for several months. Buy them here. RICOTTA ALTERNATIVE3. Kite HillAlmond Milk Ricotta Made from creamy almond milk, Kite Hills silky dairy-free ricotta alternative is an incredibly versatile vegan cheese. Use it in savoury recipes, such as lasagna, or in […] The post Best Vegan Cheese Brands in the USA appeared first on HappyCow.

Surprisingly Creamy Vegan Pasta Recipes

January 21 2022 Happy Cow veggie blog 

There are hundreds of vegan pasta recipes out there, but today we want to highlight the creamy ones (yum!) because white sauce pastas are typically made with a dairy base such as cheese, butter, or milk. If youve ever wondered how to swap those ingredients for dairy-free alternatives, these recipes sure will surprise you! 1. Creamy Vegan Mac n CheeseBy Nyssas Kitchen Youd never believe there could be healthy hidden ingredients in this ultra-cheesy recipe! With blended carrots and potatoes largely making up the sauce, this vegan pasta works wonders for a kids back-to-school lunch, a busy workday meal, or a movie night snack! Heres the recipe. 2. Vegan Alfredo Sauce With Coconut MilkBy The Hidden Veggies This super easy Alfredo sauce is dairy-free, oil-free, gluten-free, nut-free, and soy-free, and the coconut milk makes it rich and indulgent! You can prep this creamy vegan pasta sauce with just 5 ingredients even before your fettuccine is done boiling! Heres the recipe. 3. Vegan Cauliflower Alfredo Pasta SauceBy Bianca Zapatka Another spin on the good old Alfredo, this creamy vegan pasta sauce is made with cauliflower as the base. And guess what? Youd never be able to guess because the flavour of […] The post Surprisingly Creamy Vegan Pasta Recipes appeared first on HappyCow.

One Skillet Vegan White Lasagna with Tofu Bechamel

January 15 2022 Vegan Richa 

One Skillet Vegan White Lasagna with Tofu BechamelFor an easy comfort food dinner make this One Skillet Vegan White Lasagna with Vegan Bechamel & Wine caramelized Mushrooms. High in protein and low on prep work. Nutfree recipe. Soy-free & gluten-free options included. Lasagna will always be the ultimate comfort food dinner for me, and when it involves a creamy, cheesy vegan bechamel sauce and tasty umami-packed balsamic mushrooms, I am in heaven. For this vegan one skillet white lasagna recipe, I used Baby Bella mushrooms but you could use porcini, cremini, or shiitake or any combination. You all halve been loving my 1 Skillet Lasagnas and this is another creamy dreamy delicious Nutfree option! Now, making vegan white lasagna does not have to be a time-consuming job, because who has the time for time-consuming? Not me, for sure and, I’m guessing, not you either. So you’re going to love hearing that prep work can be done in minutes and there is no need for complicated layering. Serve this vegan one skillet white lasagna with a fresh, green salad and you’ll be the hero at your dinner table. An easy high protein nut free vegan pasta dinner that the whole family loves. MORE LASAGNAS FROM THE BLOG - Vegan Veggie Lasagna - Lasagna Soup - Cauliflower Alfredo Spinach Artichoke Lasagna - vegan meat sauce skillet lasagna - Vegan French onion skillet lasagna  Continue reading: One Skillet Vegan White Lasagna with Tofu BechamelThe post One Skillet Vegan White Lasagna with Tofu Bechamel appeared first on Vegan Richa.

Peanut Butter Noodle Casserole Vegan

January 8 2022 Vegan Richa 

Peanut Butter Noodle Casserole VeganThis Thai-inspired peanut butter noodle casserole with tofu and a sweet and spicy creamy peanut butter sauce makes for the perfect easy one pot weeknight dinner. Gluten-free. If you thought I was just making curry casseroles, well here is a noodle casserole! After I made this chickpea sweet potato curry I decided I needed another format for a delicious weeknight dinner that literally cooks itself in the oven. Baked Peanut Butter noodle Casserole. Its almost hands free like most casseroles! No standing around sautéing or boiling noodles needed. Rice noodles and tofu in a rich and creamy, sweet and spicy peanut butter sauce. Let’s just say I took a takeout-style noodle stir-fry where its never been before. This rice noodle dish trades in the wok for the casserole treatment, resulting in one of the easiest yet most flavorful weeknight dinners youll ever make. And by easiest, we mean you dont have to bother pre-cooking the noodles or use more than one dish from start to finish. Tofu gets baked with ginger and garlic then add the rest of the ingredients, water and noodles. Make sure noodles are submerged then bake. I use thick rice noodles such as brown rice pad Thai or Thai rice linguini. You can use regular linguini as well. Bake time will be longer 35-40 mins More noodle Dishes - 1 pot Peanut Butter Noodles and Veggies GF - Lo Mein Noodles. GF option - Sweet And Sour Chickpeas and Broccoli GF - Kung Pao Lentils GF - Lentils & Veggies in Thai Peanut Sauce GF Soy-free - Sticky Sesame Ginger Tofu and Veggies. GF - Curry Ramen with Miso Maple Lentils. GF Continue reading: Peanut Butter Noodle Casserole VeganThe post Peanut Butter Noodle Casserole Vegan appeared first on Vegan Richa.

Spiced Spinach Tofu Stir fry 1 Pot 15 Minutes

January 3 2022 Vegan Richa 

Spiced Spinach Tofu Stir fry 1 Pot 15 MinutesAn easy Spicy Spinach Tofu Stir fry that can be made in 1 pot within 15 minutes. This recipe is a lifesaver come dinnertime and leftovers taste great the next day. Try this Indian spiced Tofu Spinach curry Gluten-free, soy-free option. 1 Pot and 15 minutes is all you need to make this Spicy Spinach Tofu Stir fry! Think of this as an easy, spicy take on the restaurant favorite Palak Paneer. Tofu simmered in a rich spinach yogurt and spices that is made spicy by adding cayenne pepper or Indian chili powder and crushed red pepper. So good. The perfect weeknight dinner on a cold night and leftovers make an amazing lunch the next day. I love serving this curry with flatbread, roti or naan but rice would be another great option. For low-carb, serve it with cauliflower rice. Press the tofu Open a package of firm or extra-firm tofu and drain the liquid. Cut the tofu width-wise into slices -- four times should do it. Now, lay some paper towels on a sheet pan and spread your tofu slices in a single layer on top. Put more paper towels over the tofu, then place another sheet pan over them. Place some heavy objects on top of the sheet pan ( cookbooks or cans). Or use your handy tofu press. Leave the tofu to press for at least 15 minutes. You can leave it like that for hours if you have room for it in the fridge. More Indian Dishes from the Blog - Baked Madras Curry Tofu - Baked Balti Veggies - Veggie curry casserole  - Indian Butter Tofu  - Bombay Potato and Peas - Tofu Pasanda - Vegetable Jalfrezi  - Gobi Broccoli Makhani - Tempeh Tikka Masala Continue reading: Spiced Spinach Tofu Stir fry 1 Pot 15 MinutesThe post Spiced Spinach Tofu Stir fry 1 Pot 15 Minutes appeared first on Vegan Richa.

Vegan Peanut Butter Mousse

December 27 2021 Vegan Richa 

Vegan Peanut Butter MousseThis Vegan Peanut Butter Mousse makes a wonderful dessert to end a special meal. Sweet, salty, creamy and light with a decadent chocolate layer on top! It looks impressive but is very easy to make with just a few simple ingredients.  Gluten-free and refined sugar-free. Aquafaba-free Vegan Peanut Butter Mousse – salty, sweet, creamy, and rich yet light and airy!  Don’t be put off by the term mousse  – this is a special treat that is VERY easy to make with simple ingredients. Peanut butter lovers, this dessert can be ready in about 20 minutes. Does that sound good to you? Oh, and did I mention that there’s a chocolate peanut butter mousse layer on top that only takes an extra minute to whip up? Yes, for the chocolate topping we use the same base as for the peanut butter mousse with the addition of cocoa powder. You will love the texture of this vegan peanut butter mousse. Its soft, creamy, and light but still has some firmness to it making it very satisfying to eat. Each spoonful literally melts in your mouth! I served these with some crunchy chopped peanuts but I will list some more options below. For lightening the texture from a creamy pudding to mousse, I use some club soda. You can also use aquafaba (see recipe notes) . Whipping the aquafaba for 10-15 minutes is not my cup of tea(too noisy) , so I find this alternate club soda much easier. You can also whip up the mixture once cooled to make it even more airy. Try this next time you have a pb craving or need a decadent and delicious dessert to end a fancy dinner party. MORE VEGAN MOUSSE DESSERTS: - Almond Butter Chocolate Mousse - Vegan Pumpkin Mousse Cake - Almond Butter Mousse Parfaits  - Triple Layer Chocolate Mousse Cake  More peanut butter desserts - Vegan Peanut Butter Chocolate Bark - Snickers peanut butter cups - Peanut butter chocolate Marble cake - Chickpea peanut cookie pie  Continue reading: Vegan Peanut Butter MousseThe post Vegan Peanut Butter Mousse appeared first on Vegan Richa.

Old-Fashioned Vegan Stew

December 11 2021 VegKitchen 

This Old-Fashioned Vegan Stew is thick, hearty, and comforting. Its loaded with tons of veggies and smothered in a thick, creamy broth base. This vegan stew is great for dinner and tastes delicious reheated the next day.  This vegan stew is loaded with carrots, celery, potatoes, mushrooms, peas, and more. Give it a try and... Read More The post Old-Fashioned Vegan Stew appeared first on VegKitchen.

35 Vegan Christmas Breakfast and Brunch Ideas

December 9 2021 Vegan Richa 

35 Vegan Christmas Breakfast and Brunch IdeasHoliday Breakfasts can be elaborate and can also be fun to do with the entire family. Here are some options for you whether you want simple breakfasts like pancakes and scrambles, large batch breakfasts like sheet pan pancakes, coffee cake and cinnamon rolls, savory brunches like frittatas and quiches and on the go options like muffins and bars to pack up while doing outdoor activities with fam! Check out many allergy friendly options for vegan Christmas breakfast and brunches below. Vegan Christmas Breakfast and Brunch Ideas Pancakes and Waffles Fresh warm fluffy pancakes and crisp waffles are everyones faves. Whether you like classic pancakes or cinnamon roll pancakes, simple chocolate oat waffles or savory Pizza waffles! Vegan Sheet Pan Pancakes These Vegan Sheet Pan Pancakes are baked instead of pan-fried making this pancake recipe perfect for feeding a crowd. TRY THIS RECIPE Vegan Banana Oat Pancakes (Gluten-free) These Vegan Banana Oat Pancakes need just 7 ingredients and a blender. Gluten-free, satisfying and delicious Banana Oatmeal Pancakes! Vegan Breakfast Soy-free Recipe. TRY THIS RECIPE Vegan Carrot Cake Pancakes These Carrot Cake pancakes are almost a Carrot Cake with roasted carrots, walnuts and loads of spices. Layered with a vegan yogurt frosting. Free of Dairy, egg, corn, soy. can be made gluten-free TRY THIS RECIPE Cinnamon Roll Pancakes These Vegan Cinnamon Roll Pancakes use my multi-grain pancake mix. Delicious breakfast with With swirls of cinnamon sugar. gluten-free option TRY THIS RECIPE Vegan Chickpea flour Pancakes - Besan Chilla This is my Moms chilla recipe. It is also known as pudla. The classic Indian pancake made with chickpea flour is a popular breakfast in North India. These chillas in the simplest form are easy and perfect for breakfast, a snack, or a side flatbread. For a veggie omelet version, add less water for a thicker batter and add leavening such as baking powder and some kala namak for eggy taste. Add finely chopped vegetables such as zucchini. (Recipe from Vegan Richas Indian KitchenCopyright (C) 2015 by Richa Hingle. Used by permission Vegan Heritage Press, LLC.) TRY THIS RECIPE Pakora Waffles - Savory Chickpea Flour Waffles Pakora Chickpea Flour Waffles are a fun savory vegan breakfast treat or snack! Veggie Pakora fritters are a staple at most Indian restaurants and now you can have them for breakfast - unfried! Gluten-free too! Soyfree Nutfree. Makes 8-9 mini waffles or 4-5 regular size TRY THIS RECIPE Vegan Pizza Waffles Vegan Pizza Waffles stuffed with bell peppers, mushrooms and mozzarella are a must-try for all pizza lovers and everyone craving pizza for breakfast! Perfectly cheesy yet light and crispy and with pizza sauce and favorite pizza toppings. No nuts! Makes 10-11 mini waffles and 4-5 regular size waffles TRY THIS RECIPE Indian Spiced Vegan Potato Quinoa Waffles These easy Indian Spiced Vegan Potato Quinoa Waffles are inspired by my favorite Indian potato snack, Aloo Tikki! The quinoa adds nutrition and texture making them a savory brunch treat that is wonderfully filling! Makes 8-10 mini waffles TRY THIS RECIPE Oatmeal chocolate chip waffles or oatmeal raisin waffles Vegan Oatmeal Chocolate Chip Waffles are a great homemade sweet breakfast or brunch recipe you will love. You can even make them ahead for busy mornings and enjoy by just popping them in the toaster! TRY THIS RECIPE Glutenfree Lemon Blueberry Waffles These easy vegan gluten-free Lemon Blueberry Waffles are crispy on the outside, light and fluffy on the inside and perfect for brunch or breakfast! Super simple to make in one bowl. Makes 6 mini or 3 regular waffles TRY THIS RECIPE Easy Vegan Waffles (1 Bowl) Easy Vegan Waffles! Crispy, Delicious, waffles for Everyday Breakfast. 1 Bowl. Serve with fruits and favorite toppings. Vegan Waffle Recipe. Soy-free Nut-free option. Freezer friendly. Makes 3-4 regular size and 6-7 mini waffles TRY THIS RECIPE   Savory brunches I love savory breakfast meals and these quiches, egg casseroles and chilaqulies are frequent repeats Vegan Quiche Recipe This easy Vegan Quiche Recipe features an almond flour pastry and cheesy, savory tofu filling with sauteed mushrooms, leeks, sun-dried tomatoes and spinach! Perfect for brunch! Gluten-free option. Oil-free option TRY THIS RECIPE Chickpea Flour Frittata - Vegan Frittata Recipe Chickpea Flour Frittata - Eggless Vegan Frittata Recipe. This Chickpea flour Vegetable frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche. Vegan Glutenfree Soyfree Recipe Nutfree option TRY THIS RECIPE Vegan Mexican Egg Casserole with Tofu Eggs This Vegan Mexican Egg casserole gets a delicious Mexican flair with layers of roasted potatoes, onion and bell peppers, spinach, tomatoes, cheese, and fluffy tofu eggs seasoned with taco spice.  You while family will gobble this easy brunch recipe up! Nut-free + gluten-free option. TRY THIS RECIPE Vegan Tofu Eggs in Purgatory Change up your morning routine with this vegan eggs in purgatory recipe. Quick homemade tofu eggs simmered up in the fiery, garlicky, chunky Italian tomato sauce! Serve with crusty bread for an amazing savory brunch or breakfast. TRY THIS RECIPE Vegan Eggs Benedict Casserole This Vegan Egg Breakfast Casserole is loaded with veggie goodness baked in one pan along with an easy vegan "egg" sauce made from tofu. Mushrooms add a touch of earthy flavor and savoriness to this vegan breakfast casserole. TRY THIS RECIPE Vegan Chilaquiles with Chickpeas Recipe Vegan Chilaquiles with spiced Chickpeas. Spiced Chickpeas and crisped tortilla with easy red sauce. Easy Chilaquiles Recipe. Nut-free, soy-free. can be gluten-free with gluten0free chips or tortillas. TRY THIS RECIPE Vegan Omelet with Mung Bean Egg Substitute Vegan Omelet with Delicious Breakfast Potatoes. Mung Bean egg mixture makes a great soy-free egg substitute. Easy Moong Dal Batter for omelets or savory pancakes. No Chickpea flour! Vegan Gluten-free Grain-free soy-free Recipe Nut-free option. TRY THIS RECIPE Easy Scramble Seasoning Mix and the Best Ever Tofu Scramble Easy and versatile Tofu scramble seasoning Recipea and The best vegan tofu scramble that is fluffy yet creamy and tastes just like eggs thanks to my secret scramble seasoning. Gluten-free.    TRY THIS RECIPE     Classics and large batch A large batch of Cinnamon rolls or a lemon blueberry loaf or a marbled banana bread or Some freshly baked scones! always popular 1 Hour Cinnamon Rolls with Aquafaba Easy Homemade 1 hour Cinnamon Rolls. 1 Bowl Aquafaba Cinnamon Rolls! Vegan Cinnamon Rolls with Cashew cream frosting. Ready in 60 minutes. How to make cinnamon rolls. Vegan Soy-free Palm Oil free Breakfast Recipe. Makes 1 8 by 8 inch brownie pan or 9 inch pie pan. serves 6 to 9 TRY THIS RECIPE No Yeast Sweet Potato Cinnamon Rolls Vegan These easy no yeast vegan cinnamon rolls feature sweet potato puree which makes them the most flavorful and soft homemade vegan cinnamon buns youll ever make.  No dough-punching & no long wait for the dough to rise to make these Vegan sweet potato cinnamon rolls! TRY THIS RECIPE Vegan Apple Cinnamon Scones (No Oil, Low Fat) Vegan Apple Cinnamon Scones! Crisp Apple Scones with No added refined oil and No Coconut milk! Lower fat delicious Apple Pie Scones. Vegan Soy-free Oil-free Recipe. Can be nut-free TRY THIS RECIPE Vegan Coffee Cake Recipe Cinnamon Streusel Cake Easy Vegan Coffee Cake Recipe. Simple soft Vanilla Cake topped with a delicious Streusel. Classic Cinnamon Streusel Coffee cake. Vegan soyfree nutfree Recipe. Glutenfree option.Makes One 8 by 8 inch pan or use 9 by 9 inch brownie pan TRY THIS RECIPE Vegan Pear Upside Down Cake Pear Upside Down Cake. This amazing Vegan Upside Down Cake needs just 1 Bowl and 40 mins. Use other fruits for variation. Vegan Nutfree Soyfree Recipe. GF option Makes 8 or 9 inch cake pan TRY THIS RECIPE Vegan Churro Scones No Oil (Vegan Cinnamon Scones) These Vegan Churro Scones need just 1 Bowl, 8 Ingredients and have No Added Oil! Crisp Vegan Cinnamon Scones for breakfast or Dessert. Vegan Soyfree Recipe Nutfree option Glutenfree option TRY THIS RECIPE Date Nut Cake This easy vegan date nut cake is moist, fluffy, and packed with chewy dates and crunchy pecans and walnuts! So simple to make and the perfect sweet treat to bring to a potluck or bake sale. Gluten-free option.  TRY THIS RECIPE Vegan Blueberry Muffins with Streusel Easy Vegan Blueberry Muffins with Streusel. These Blueberry Streusel Muffins are soft , tall, and berrylicious. The batter needs just 1 Bowl. Vegan Soyfree Recipe. Can be made without nuts, Gluten-free option. TRY THIS RECIPE Lemon Coconut Chia Muffins Lemon Coconut Chia Muffins. Zesty Muffins with Lemon, chia seeds, coconut and Turmeric. 1 bowl 30 minute muffins. Vegan Soy-free Nut-free Oil-free Recipe. Makes 10 to 12 muffins TRY THIS RECIPE

Tofu Scramble and Scramble Seasoning

November 29 2021 Vegan Richa 

Tofu Scramble and Scramble SeasoningMake this versatile tofu scramble seasoning and then The best vegan tofu scramble that is fluffy yet creamy and tastes just like eggs thanks to my secret tofu scramble seasoning. Gluten-free. Come breakfast time,  this tofu scramble really hits the spot for me, and Im sure it will for you as well. It has the perfect texture- fluffy and creamy thanks to a perfected ratio of blended and crumbled up tofu. But there’s more! With the recipe for the scramble, I give away the secret of my favorite tofu scramble seasoning. What is tofu scramble seasoning you ask? Well, why regular eggs might only need salt and pepper, with vegan tofu scramble, we need to reach a bit deeper into the spice drawer to get to flavor town.  The scramble seasoning is what will make the tofu taste like eggs. There are a couple of secret ingredients at play here. The key players are nutritional yeast and Indian sulfur salt (kala namak) as well as garlic and onion powder.  The Indian Sulfur salt is what adds the egg-y taste and nutritional yeast adds umami. To make it not only taste but also look like eggs, we add a small amount of turmeric. Paprika and pepper add some spice and smoky notes. This tofu scramble seasoning lasts for months in a spice jar. It makes for a great gift as well! The tofu scramble made with the seasoning is best served fresh! More Vegan Breakfast Options: - Vegan quiche - Vegan Chickpea Flour Scramble - Vegan eggs Benedict casserole  - Vegan Frittata - Broccolini White Bean Chickpea flour Frittata - Vegan Bhurji- indian egg scramblee - Mung Bean Omelettes - Chickpea flour pancakes - Savory Oats Veggie Turmeric Hash  Continue reading: Tofu Scramble and Scramble SeasoningThe post Tofu Scramble and Scramble Seasoning appeared first on Vegan Richa.

North Indian-Inspired Butter Chickpeas

November 18 2021 My New Roots 

North Indian-Inspired Butter Chickpeas Most lovers of North Indian cuisine widely available in North America are familiar with Butter Chicken – the iconic dish that has captured the hearts and bellies of people the world over. In fact butter chicken is likely the most popular and recognizable Indian dish in our neck of the woods, and without a doubt my own personal gateway to the unique flavours of Indian cuisine. This dish was the inspiration for these North Indian-Inspired Butter Chickpeas! When I was 13 or 14, my best friends mother, Annie (who Ive mentioned before in my sushi post – a woman who truly opened my eyes to the world of food beyond hot dogs and hamburgers!), took the three of us to The Host, a famous, Toronto institution that has been running successfully for 24 years. I can still remember the feeling of walking into the space, the air absolutely swollen with mouthwatering scents I had never experienced before. We sat down at the table, covered in a crisp white tablecloth, and a basket of seed-flecked, paper-thin crackers was dropped off along with the menus. Papadam Annie said. I took one bite and the entire thing shattered into my hands, which made us all laugh, and the taste was delicious, even if completely unfamiliar. I had just tried my first cumin seed! This primed my palette for what was to come, and Annie confidently ordered for the table. There were things I recognized, like rice, and flatbread (naan), but most of the dishes were alluringly mysterious, arriving in copper bowls, with colourful sauces and chutneys. Once she explained to put some rice on my plate as a bed for the curries, she handed me a bowl whose scent made my mouth water instantly. Butter chicken she told me. Well, I knew both of those ingredients very well, but not looking like this! Is it spicy? I asked. Not spicy hot, she replied. There are plenty of spices in there, but Id describe it flavourful. I had trusted this woman to guide me through Japanese, Korean, Ethiopian, Greek, Macedonian, and Moroccan restaurant experiences so far, so I took a heaping spoonful of the butter chicken and spread it over the rice.  It was love at first bite. The combinations of flavours, commingling in a sauce that was beguilingly rich and creamy, with huge chunks of perfectly tender chicken throughout was absolutely divine. It was tomato-y, but not overpoweringly so, and deeply aromatic with spices that I had certainly never tasted before. I savoured every bite of that butter chicken, along with chana masala, palak paneer, aloo gobi, and dal makhni. We ate naan, and samosa, and pakora and bhaji. It was a veritable feast that began my love affair with Indian food. Little did I know every corner of the continent, every family, every household brings a diversity and a uniqueness to what we generally label Indian food -- theres so much to explore!     Butter chicken was invented in the 1950s, by a man named Kundan Lal Gurjal, who operated a restaurant called Moti Mahal in Delhi, the capital territory of India. Kundan had settled here in this Northern region of the country and started his business after escaping from political upheaval in another region of India. Moti Mahal was a success, and it served several delicious tandoori dishes, that came from their tandoor oven – a circular clay oven central to Punjabi cuisine.  As the story goes, Kundan didnt want his leftover tandoori chicken to go to waste, but he also didnt want it to dry out, so he mixed leftover marinade juices with tomato and butter, added the chicken to it, and let it all stew – butter chicken was born! Although necessity was the mother of this invention, he likely had no idea that he had created an internationally-loved delicacy that would stand the test of time.  I started eating a vegetarian diet when I was 16, and butter chicken was one of the foods I missed the most. Ive cooked a lot of Indian-inspired food at home over the years, but Id never taken a crack at a plant-based butter chicken until my mom served me a version with chickpeas...brilliant! It was a serious why-didnt-I-think-of-that moment.  One of the things that makes butter chicken so good, is that the chicken is marinated in yogurt and spices before cooking. This step accomplishes two things: one, it tenderizes the meat, and second, it seasons it. Because I was aiming for a weeknight dinner, I decided to skip this step with the chickpeas and just make sure that they were properly cooked and well seasoned before adding to the sauce. I also smashed about half of the legumes. This helped to increase their surface area, break up their tough skins, and allow the flavourful sauce to penetrate to the inner, absorbent centers. I also appreciated having the texture variation in the dish, making it more similar to the OG version. Chickpea Party Tricks We all know that chickpeas are fiber all-stars, providing 50% of your RDI in just one cup, (whoa!) but they have another party trick up their sleeve that I bet you didnt know about. Two-thirds of the fiber in chickpeas is insoluble, meaning that it doesnt break down during digestion, but instead moves through our digestive tract unchanged until it hits the large intestine. The fun starts here, where friendly bacteria (think probiotics!) go to town on said insoluble fiber and actually break it down to create short-chain fatty acids, including acetic acid, propionic acid, and butyric acid. These short-chain fatty acids can then be absorbed by the cells that line the wall of our large intestine and used for energy! How rad is that?! Butyric acid is in fact the preferred source of energy for the cells lining our colon, and with this bonus fuel comes greater potential for optimally active and healthy cells. This translates into a reduced risk of colon problems including colon cancer. So friends, invite chickpeas to your next dinner party - theyll feed you and your colon cells. Can your pot roast do that? Now lets get cooking! For this dish I highly recommend cooking your own chickpeas from dried (I mean, have I ever NOT recommended that?! haha). For one, if you make the entire batch, youre looking at around 4 cans of chickpeas, which is a lot  of waste produced. Second, if you cook the legumes yourself, you can control the amount of salt that you use, as high sodium levels are a concern for some people. Third, they taste way better. Trust me. And fourth, it costs a lot less – I likely dont have to elaborate on that for you If youre not sure how to cook beans from scratch, the full instructions are in this post, and a full video tutorial is up on my membership site, My New Roots Grow. If youre especially interested in this dish, Id love to invite you to the live, online cooking demo on Saturday, December 18th. Part of the Winter Radiance Retreat alongside Mikkala Marilyn Kissi, this recorded, one-day virtual retreat has so many wonderful seasonal goodies planned for you. Check it out and sign up here!  The ingredient list for this recipe may look long, but half of them are spices, and the remaining ones are primarily pantry staples, making this the perfect thing to cook up when you dont have a ton of fresh produce around (Im looking at you, late fall, winter, and early spring!). Cilantro is optional, but such a delicious addition if it’s available to you. And I like to serve the dish with rice or naan, or both. A simple kachumber salad, made with chopped tomatoes, cucumbers, onions, and lemon juice is a great accompaniment to butter chickpeas when those ingredients are in season. Pro tip: measure out two or more portions in separate containers of the spice mix when youre making it the first time so the next time all you have to do is grab the blend instead of all your individual spice jars!   And what about the butter?! Well, there isnt any classic dairy butter here (although there is no shame in adding it!), instead I used cashew butter to achieve that crave-able creaminess. Some recipes for butter chicken call for whole cashews, which may in fact be easier for some of you to find than cashew butter. If that is the case, sub the cashew butter with whole, raw cashews that have been soaked for 4-8 hours, and add them to the pot with the tomatoes and coconut milk in step 3. If you’d like to know more about soaking and activating nuts, check out my article here. Get a load of that 2008 photography! Print North Indian-Inspired Butter Chickpeas  Author Sarah Britton Ingredients2 Tbsp. coconut oil preferably expeller-pressed or ghee 1 Tbsp. ground cumin 1 Tbsp. ground coriander 2 tsp. ground turmeric 2 tsp. ground ginger 1 Tbsp. garam masala 1 tsp. smoked paprika 1 tsp. ground cinnamon 1/­­2 tsp. freshly ground black pepper pinch cayenne to taste 1 large yellow onion diced 2 tsp. fine sea salt 5 cloves garlic minced 28 oz. /­­ 796ml whole or diced tomatoes 1 large can 3 Tbsp. tomato paste 1 cup /­­ 250ml full-fat coconut milk 1/­­4 cup /­­ 60ml cashew butter 2 Tbsp. freshly squeezed lemon juice 6 cups /­­ 900g cooked chickpeas from 2 cups dried /­­ approx. 4 cans cilantro for garnish if desired rice and /­­ or naan for serving if desired InstructionsIn a large stockpot over medium heat, melt the coconut oil. Add the cumin, coriander, turmeric, ginger, garam masala, smoked paprika, cinnamon, black pepper, and cayenne. Stir well to mix with the oil, and stir frequently so it doesnt scorch.   Add the onion and salt, stir well to coat, let cook for 5-10 minutes until the onions have softened slightly. Add the garlic, stir well,  and cook for 2-3 more minutes.  Add the canned tomatoes, tomato paste, and coconut milk, stirring well to incorporate. Bring to a simmer and cook for about 5 minutes.  While the sauce is simmering, take about half of the chickpeas and smash them flat with the bottom of a drinking glass. This step is optional, but it changes the shape and texture of the chickpeas (see headnote). Transfer the sauce to a blender, add the cashew butter and lemon juice, then blend on high until completely smooth. Taste and adjust seasoning as desired (if youd like it spicier for example, add more cayenne).  Add all of the chickpeas to the sauce and fold to combine. Bring a very light simmer, and let cook for 5 minutes, up to an hour, making sure to stir every so often so the bottom doesnt scorch.  Serve the butter chickpeas over rice with lots of fresh cilantro, and naan if desired. Say thank you and enjoy! NotesServes 8-10 I hope you love this recipe as much as I do, and find the same satisfying coziness with each bite you enjoy. As we head into the darker, colder months of the year, I know Ill be turning to these butter chickpeas to keep me warm and grounded, while picturing us at our stoves, connected in spirit over steaming pots and nourishing bowls. All love from me to you, Sarah B  The post North Indian-Inspired Butter Chickpeas appeared first on My New Roots.

3-Ingredient Cranberry Brie Bites

November 16 2021 Oh My Veggies 

These cranberry brie bites require just 3 simple ingredients to make! This bite size appetizer is creamy, tangy, and just a little bit sweet. A great last minute party appetizer that is perfect for the holiday season.  If you are a fan of Brie cheese, you will love this quick vegetarian appetizer idea. Its totally... Read More This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: 3-Ingredient Cranberry Brie Bites.

Moong Dal Halwa (vegan)

January 21 2022 Manjula's kitchen 

Moong Dal Halwa (vegan) (adsbygoogle = window.adsbygoogle || []).push({}); Print Moong Dal Halwa (vegan) #wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; } Moong Dal Halwa is a delicious and festive sweet from North India. It is a rich, creamy pudding-like dessert. I like Moong Dal Halwa, but it is a long process and for me stirring the halwa was becoming difficult. While trying to make the process easy I also decided to make it vegan. I was happily surprised by the result. This is a must to try the recipe. This recipe will serve 4. Course Dessert Cuisine Indian Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 4 people Ingredients 1/­­2 cup split yellow Moong dal washed 1/­­4 cup grapeseed oil is my preferred oil 1/­­2 cup sugar 1/­­8 tsp cardamom powder few strands saffron optional 2 1/­­2 cups water For Garnishing2 tsp sliced almonds InstructionsClean the moong dal rubbing with a moist towel. Boil water and sugar in a pan over medium heat, for about 2 minutes. Remove from heat. Add cardamom powder and saffron set aside. In a heavy bottom frying pan, roast moong dal over medium-low heat. Keep stir-frying till it’s light brown in color and becomes aromatic. Make sure to cook on low heat otherwise dal will not be toasted inside. This will take about 8 minutes. Remove from heat and let it cool to room temperature. Once dal comes to room temperature, grind it to a powder lightly grainy. In a heavy bottom frying pan, add oil and roasted moong dal powder, mix it well, and again roast over medium low heat for about 3 minutes. Dal will become dark in brown. Notes: After adding the syrup color will become a little lighter. Add syrup to the dal, a little at a time. The syrup will splatter as you are adding syrup, keep stirring and mix it well, cook for 2-3 minutes. Halwa should be the texture of soft sticky dough. Serve the halwa warm. NotesIf you are not vegan and want to use clarified butter (ghee), replace the oil with 1/­­3 cup of ghee rest of the recipe remains the same. I have tried many different oils and vegan butter, but I prefer grape seed oil. It has become a preferred oil to make any vegan dessert. For making the halwa, traditional way is a long process and requires lots of work from the hands. For me, stirring the halwa was becoming difficult. You must soak dal for a few hours and grind it to a smooth paste. Then, cook over low heat with ghee, stirring continuously for about 40 minutes. The whole process not including soaking dal takes about one hour. If you enjoy Indian sweets and you are on the dairy-free diet you should also try: - Vegan Rice Kheer (Payasam) - Vegan Jello (Gelatin Free Jello) - Apple Coconut Barfi - Vegan Chocolate Pudding The post Moong Dal Halwa (vegan) appeared first on Manjula's Kitchen.

25 Best Vegan Iron Rich Recipes

January 18 2022 Vegan Richa 

25 Best Vegan Iron Rich RecipesLearn all about iron-rich vegan foods and how to incorporate them into a real-world, everyday meals for optimal absorption in this round-up of delicious iron-rich recipes.  Iron deficiency is quite a common nutrient deficiency in the world and affects vegans and omnivores alike. The good news is that you can get all the iron your body needs from Plants. When we think about iron, our minds wander to red meat etc. But there are lots of plant-based foods containing good amounts of this essential mineral as well. Iron Absorption Now, one thing is choosing iron-rich foods. The other thing is making sure your body can absorb that iron.  You can enhance your body’s absorption of iron by drinking citrus juice or eating or adding other foods rich in vitamin C at the same time that you eat high-iron foods. Another little trick: Use a cast-iron skillet. Cooking in a cast iron skillet can add significant amounts of iron to your food and into your body. It’s often really surprising foods that contain a lot of iron. Like Blackstrap molasses 1 tablespoon of blackstrap molasses has 3.6 mg. You can add molasses to vegan baked beans, any baked oatmeal recipe, or add some to salad dressings. Mix and match lentils and beans or beans and spinach to make an iron packed meal. If your readings are consistently low even after eating thoughtfully, consult your doctor about it. People can have absorption issues and will need supplementation even with an iron-rich diet. For high protein options, check this collection! Without further ado, here are some hearty vegan meals to try that combine iron-rich foods with ingredients that help to absorb it well. Best Vegan Recipes using Iron rich foods Lentils 1 cup of lentils has 6.6 mg iron. Paired with other iron sources such as spinach, tomatoes and that bit of lemon for the vitamin c that helps iron absorption and you are all set. Lentils are so easy to incorporate into your everyday like. Try them in lentil soups, tacos, pasta sauce, and even brownies Vegan Stuffed Butternut Squash with Lentil Apple Filling Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! TRY THIS RECIPE Vegan Red Lentil Sweet Potato Curry This creamy Thai inspired Vegan Red Lentil Sweet Potato Curry features healthy coconut milk and plenty of veggies. It's all made in just one pot, gluten-free and perfect as a quick weeknight dinner! TRY THIS RECIPE Instant Pot Vegan Lentil Sloppy Joes Instant Pot Vegan Lentil Sloppy Joes! 1 Pot, 30 min, freezer friendly tangy flavorful sloppy lentils. Serve in sandwiches with slaw or over tater tots or baked potato. Vegan Glutenfree Soyfree Nutfree Recipe TRY THIS RECIPE Lentil Curry Casserole Make this easy Vegan Curry Lentil Casserole whenever that craving for restaurant-style creamy Indian lentil dishes hits. Brown lentils simmered in a fragrant coconut curry broth, served over rice! So easy, so delicious. Gluten-free, too.  TRY THIS RECIPE Lentil Bolognese With Spaghetti This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and great with Spaghetti or other pasta.  22 Gm of Protein. Vegan Soyfree Nutfree Recipe. Can be gluten-free with glutenfree pasta TRY THIS RECIPE Vegan Lentil Quinoa Loaf This Lentil Quinoa Loaf with a Spicy Ketchup glaze is nut-free, vegan and can be made gluten-free. Perfect addition to a holiday meal. Makes 1 loaf, serves 3 to 4 TRY THIS RECIPE Turmeric Lentil Fritters Tomato Bowl with Tahini Dill Sauce Turmeric Lentil Fritters Tomato Greens Bowl with Tahini Dill Sauce. Baked Seedy Golden Lentil fritters with greens, tomatoes and a tahini sauce make an easy Lunch bowl. Vegan Nut-free Soy-free Recipe. Easily Glutenfree. Makes 16 to 18 fritters TRY THIS RECIPE Vegan Enchiladas Recipe with Lentils and Black Beans Vegan Enchiladas Recipe. Easy Enchilada Recipe with Blender Enchilada Sauce, soft tortillas filled with black beans, spinach and lentils. Vegan Soy-free Recipe. Can be Gluten-free. Ready within 1 Hour. Makes 1 rectangular pan (8 by 12). (Pictured in 9 by 9 pan. You might have some leftover filling and sauce depending on how many tortillas you fit in). . TRY THIS RECIPE     Tofu High in protein and iron – 4 oz has 6.4 mg. Tofu paired with greens or beans makes for a satisfying and nutritious meal Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas, Sunflower seeds dressed with Miso Maple Dressing. Vegan Glutenfree Nutfree Recipe. Can be soyfree with chickpea miso. 23 gm of Protein! TRY THIS RECIPE Malai Tofu ( Vegan Malai Paneer) Malai Tofu - a simple Indian weeknight curry with tofu in a thick spiced tomato coconut milk sauce. Serve with naan and/­­or rice for a delicious plant-based dinner. Soy-free option included. TRY THIS RECIPE Vegan Creamy Cajun Pasta with Breaded tofu. Vegan Creamy Cajun Pasta with Crisp Breaded tofu. Nut-free Creamy Cajun Spice Sauce with Farfalle and Breaded Tofu. Vegan Nut-free Recipe. Soy-free option. Easily oil-free TRY THIS RECIPE Vegan Gluten free Zucchini Lasagna with Tofu Ricotta Vegan Gluten free Zucchini Lasagna with creamy Tofu Herb Ricotta and Red Lentils! Grain-free, can be nut-free. 15 G of Protein. Can be made ahead. Makes a 9 by 9 inch baking dish. TRY THIS RECIPE Vegan Tofu Katsu Curry Curb your Japanese take-out cravings with this easy homemade vegan tofu katsu curry recipe! Crispy panko breaded tofu in a creamy mildly spiced curry sauce. Nutfree, GF option soyfree option TRY THIS RECIPE     Spinach Spinach is another excellent source of iron. 1 cup has 6.4 mg. Spinach in combination with chickpeas, lentils or tofu makes for an iron rich meal. Spicy Tofu Spinach Stir fry (15 Minute 1 Pan) An easy Spicy Spinach Tofu Stir-fry that can be made in 1 pot within 15 minutes. This recipe is a lifesaver come dinnertime. weeknight Indian spiced Tofu Spinach curry with almost no chopping! Gluten-free, Nut-free, soy-free option.  TRY THIS RECIPE Vegan Spinach Artichoke Pasta Bake You will love this delicious vegan spinach and artichoke pasta bake recipe. It's like having spinach and artichoke dip, but for dinner! TRY THIS RECIPE Chickpea Spinach Pie with Berbere Spice Chickpea Spinach Pie with Berbere Spice. Easy Chickpea Spinach Pastry for holidays and company with vegan puff pastry. Use spices or blends of choice. Use lentils for variation. Vegan Soy-free Nut-free Recipe.  TRY THIS RECIPE Chickpea Lentil Quinoa Spinach Stew This chickpea Lentil Quinoa Spinach Stew is easy, filing, full of protein and delicious. Free of dairy, egg, corn, soy, gluten TRY THIS RECIPE     Chickpeas and Kidney Beans Great sources of iron and you can easily combine them. 1 cup of chickpeas has 3.6 mg 1 cup kidney beans has 5.2 mg Instant Pot Vegan Chili - Oil-free Kidney Bean Red Lentil Chili Instant Pot Vegan Chili - Oil-free Kidney Bean Red Lentil Chili. Easy Flavorful Pressure Cooker Vegetarian Chili. Vegan Glutenfree Nutfree Soyfree Recipe. Saucepan Option TRY THIS RECIPE Vegan Coconut & Peanut Stew with Kidney Beans This deliciously creamy and rich coconut-based Vegan Peanut Stew makes for a warm and comforting easy weeknight meal thats super quick and simple to make using just one pot. Packed with healthy vegetables and plant-based protein from kidney beans and peanut butter! Gluten-free, soy-free, dairy-free and plant-based!  Serve over rice  TRY THIS RECIPE Baked Chickpea Sweet Potato Curry Vegan Baked Chickpea Sweet Potato Curry - a one-pot wonder made in one casserole dish. So easy to make, so perfect for a quick weeknight dinner. No standing around and sautéing needed. Glutenfree, soy-free, nut-free option. TRY THIS RECIPE Buffalo Chickpea Salad Sandwich This Buffalo Chickpea Salad Sandwich is the ultimate vegan lunch sandwich with a spicy chickpea salad that has all the flavors of buffalo wings! 100% plant-based perfect for a summer picnic or as an office lunch! TRY THIS RECIPE Jalapeno Popper Chickpea Salad Sandwich This Jalapeno Popper Chickpea Salad Sandwich recipe combines two favorites into a new exciting lunch sandwich! Protein-rich chickpeas and veggies tossed with a creamy tofu based jalape?o popper dip, with a bit of a kick thanks to both pickled and fresh jalapenos!  Soyfree option Glutenfree option TRY THIS RECIPE Chickpea Veggie Loaf - Vegan Meatloaf Recipe Chickpea Veggie Loaf with spices and a spicy bbq glaze. Chickpea Cannellini bean Veggie meat loaf for Thanksgiving and the holidays. Easy and delicious. Vegan Recipe. Makes 1 loaf. I use 9 by 5 inch pan, Nut-free, Soy-free, Can be gluten-free TRY THIS RECIPE Ethiopian Berbere Chickpea Pizza Recipe with Tahini Garlic Dressing Ethiopian Berbere Chickpea Pizza with Tahini Garlic Dressing. Amazingly flavorful pizza. Dress with tahini dressing, vegan ranch or other creamy dressing. Vegan Soyfree Nut-free Recipe. Gluten-free Crust option.. Makes 1 large pizza TRY THIS RECIPE   Beans and soycurls Most beans are good sources of iron. Combination of beans with other beans or lentils, or soycurls adds a boost of iron to the meal. Soycurls with cashews which are also a good source of iron adds up! Skillet Enchiladas with Soy Curls Everyone will love these unconventional vegan skillet enchiladas made in one skillet with soy curls, black beans, sauteed veggies, queso, and crunchy tortilla chips. Garnish with your favorite Mexican toppings like cilantro, vegan shredded cheese, and avocado. A great recipe for 5 de Mayo TRY THIS RECIPE Dragon Chicken Soycurls (Indo-Chinese Recipe) Dragon Chicken Soycurls  - a vegan twist on Indo-Chinese restaurant classic. Soycurls are Marinated and baked then tossed in a fiery spicy sweet cashew pepper sauce. Glutenfree. TRY THIS RECIPE Hemp Seeds and Chia Seeds Add some iron to your favorite bowls and breakfast treats. 3 tablespoons have 2.5 mg Seedy Chocolate No Bake Granola Bars Seedy Chocolate No Bake Granola Bars with candied ginger and gingerbread spices. These bars filled will nuts and seeds make a tasty snack. substitute nuts with more seeds to make them nut-free. Vegan Gluten-free Recipe. Easily made into protein bars. Makes 10 to 12 bars TRY THIS RECIPE

Spicy Urad Dal (Black Gram Lentil Dal)

January 10 2022 Vegan Richa 

Spicy Urad Dal (Black Gram Lentil Dal)Spicy Urad Dal – a simple but delicious vegan Indian daal recipe with black gram lentils in a fragrant Indian gravy that makes for the perfect comfort food dish to add to your weeknight or weekend dinner rotation. Gluten-free. This spicy urad dal is the perfect dish to spice up a simple weeknight or weekend dinner. You will love this dish not just for the mouthwatering blend of spices and depth of flavor but also for its heartiness. Serve it with roti, flatbread, brown rice or white rice or cauliflower rice and a simple plant-based curry or a spices veggie side for a nutritious meal that will have everyone licking their plates clean. Let’s talk about dal for a moment. Most Indian chefs have a half a dozen or so lentils in their pantry, each with a distinct flavor and texture. But types you’ll find most commonly used in dal recipes are chana dal (Bengal gram dal(split brown chickpea)), tuvar dal (split pigeon peas), masoor dal (split red lentils), moong dal (split green mung beans), and urad dal (split black gram/­­split black lentils). You can see all the Indian and English names and pictures of the Dals here Like many dal recipes, this spicy urad dal starts with boiling the lentils to the preferred tenderness (I do this in a pressure cooker but you can do it on the stovetop as well, see notes). To get the flavors going we incorporate a method called tempering, or tadka, the process of heating oil and adding a few spices to it. Here, we add whole cloves, cumin and bay leaves. What is Urad Dal? Urad dal are split, black urad or black lentils (vigna mungo) . These are not the same as the beluga lentils you might have at home. You can use urad dal without skin or a with skin in this recipe, but you definitely want to use the split kind. White/­­beige is the type without skin, the other will be black on one side. Urad dal is also lower carb among the dals. Whole Urad or whole black gram is used to make Dal makhani. You can use those here as well, just make sure to co them long enough. (40 minutes in instant pot). You can also use the petite yellow lentils – moong dal which is split green mung beans. Or use red lentils. The naming in various stores varies and yellow lentils can be round or the long ones. The long ones are moong dal. See pictures on myDals post to find the right dals. This year I plan to make a lot more Indian food and introduce you to variety of dishes that you wont always find in Indian restaurants. Restaurants keep a limited popular items menu but theres so much more in Indian cuisine! If you try any of these recipes do leave a review on the recipe post! More Vegan Dal Recipes: - Punjabi Dal Fry -  Lentil Curry Casserole - Easy Chana Dal - Kashmiri Dal - Dal Tadka Mix in a Jar - Oil free Lentil Soup. Spicy Garlic Dal Hubbs Dal fry - dal makhani  Continue reading: Spicy Urad Dal (Black Gram Lentil Dal)The post Spicy Urad Dal (Black Gram Lentil Dal) appeared first on Vegan Richa.

Baked Chickpea Sweet Potato Curry

January 5 2022 Vegan Richa 

Baked Chickpea Sweet Potato CurryBaked Chickpea Sweet Potato Curry  – a one-pot wonder made in one casserole dish. So easy to make, so perfect for a quick weeknight dinner. No standing around sautéing needed! Glutenfree, soy-free, nut-free option. Ive been loving making curries in a casserole dish. Its hands free and less active time! Today is this creamy Chickpea Sweet Potato curry. Unbelievably easy to make, comforting, and 1 Pan! Are you loving these casserole dishes?! The chickpeas’ meaty texture really shines in this baked curry – all tender and enveloped in the rich, creamy sauce. Baked cubed sweet potatoes add substance and act as sponges to soak up all the delicious curry gravy. The gravy of this baked curry is made with coconut milk and enriched with peanut butter. Peanuts in savory dishes are amazing, trust me!  And don’t worry. It won’t be too overwhelmingly sweet but perfectly balanced by the hum of garlic and ginger, the fragrant spices and the acidity of the tomatoes. MORE INDIAN COMFORT FOOD - Baked Madras curry Tofu - Baked vegetable Curry Casserole - Baked Balti Veggies - Butter Tofu - IP Tikka Masala Simmer Sauce - Tofu in Spinach Curry - Vegetable Jalfrezi Continue reading: Baked Chickpea Sweet Potato CurryThe post Baked Chickpea Sweet Potato Curry appeared first on Vegan Richa.

Best Easy Vegan Recipes of 2021

December 31 2021 Vegan Richa 

Best Easy Vegan Recipes of 2021The best easy vegan recipes of 2021 from breakfast to dinner. These reader favorites are so good you’ll be making them in 2022 and beyond. It’s a wrap – the best recipes of 2021 are in.  From tofu wings to teriyaki fried rice down to hot & sour ramen soup, these are the best recipes I have shared this year. Trust me, these recipes are so good you’ll be making them in 2022 and beyond. This recipe roundup includes many modern vegan takes on classic dishes, like my skillet lasagna or my apple pie baked oatmeal. Delish recipes that everyone will love, whether you are in your 20s or 50s. Now is the time to mix up your old routine and add a variety of new foods and recipes and maybe even incorporate some different cooking techniques. Cooking at home is healthier but also more affordable than ordering take-out and you may even discover a new favorite dish. Youve got this in 2022! Pick an unknown recipe from this collection of vegan favorites and start preparing a delicious plant-based meal! What were your favorites from the blog ! Best Easy Vegan Recipes of 2021 Restaurant Style Aloo Gobi An easy healthy spin on restaurant-style aloo gobi that has all the flavor of the authentic Indian potato and cauliflower curry we love ordering at our favorite takeaway but is way lower in fat.  TRY THIS RECIPE Lentil Curry Casserole Make this easy Vegan Curry Lentil Casserole whenever that craving for restaurant-style creamy Indian lentil dishes hits. Brown lentils simmered in a fragrant coconut curry broth, served over rice! So easy, so delicious. Gluten-free, too.  TRY THIS RECIPE French Onion Skillet Lasagna Vegan French Onion Skillet Lasagna - thats sweet and savory caramelized onion, spinach, and vegan bechamel cooked on the stove alongside lasagna sheet pasta! No baking required! An easy one-skillet dinner your family will love! TRY THIS RECIPE Pakora Waffles - Savory Chickpea Flour Waffles Pakora Chickpea Flour Waffles are a fun savory vegan breakfast treat or snack! Veggie Pakora fritters are a staple at most Indian restaurants and now you can have them for breakfast - unfried! Gluten-free too! Soyfree Nutfree. Makes 8-9 mini waffles or 4-5 regular size TRY THIS RECIPE Vegan Apple Pie Baked Oatmeal This easy Vegan Apple Pie Baked Oatmeal features a layer of baked oatmeal with crunchy nuts, chia seeds, and warming spices topped with delicious homemade apple pie filling.  Plenty of cinnamon, and some maple syrup for sweetness - this baked oatmeal is perfect for a cozy morning TRY THIS RECIPE Vegan Firecracker Tofu Wings Sweet and Spicy Crispy Baked Firecracker Tofu Wings - an addictive vegan appetizer that will leave you wanting more. This is a super easy and delicious Asian-inspired tofu recipe that's perfect for Game Day, parties, movie night, or any occasion that calls for crowd-pleasing snacks. TRY THIS RECIPE Baked Onion Pakora/­­ bhajji These Baked Pakora are every bit as crispy and delicious as restaurant-style Onion bhajis just baked instead of fried! Make them as an appetizer for an Indian dinner or as a party or TV snack. TRY THIS RECIPE Vegan Instant Pot Teriyaki Fried Rice This Vegan Instant Pot Teriyaki Fried rice is packed with colorful veggies, sesame seeds and a sweet and salty teriyaki sauce. It makes a delicious Asian one-pot dinner! An easy Japanese restaurant-style fried rice that is ready in 20 minutes making it family-friendly for busy weeknight dinners. TRY THIS RECIPE Vegan Caramelized Onion Butternut Squash Lasagna This Vegan Butternut Squash Lasagna with Caramelized Onions and Spinach features a creamy tofu cashew bechamel sauce and lots of melted vegan cheese. A vegan lasagna recipe perfect for feeding a crowd during the fall holidays. Soyfree option Nutfree option TRY THIS RECIPE Vegan Spinach Alfredo Skillet Lasagna Vegan Spinach Alfredo Skillet lasagna makes the perfect weeknight dinner ! An easy vegan pasta recipe that is family-friendly, uses just 1 skillet, and is ready to eat in about 45 minutes! TRY THIS RECIPE Vegan Stuffed Butternut Squash with Lentil Apple Filling Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! TRY THIS RECIPE Vegetable Balti This easy Vegetable Balti is a really delicious way to get the family to eat healthy veggies like bell pepper and cauliflower, as the Balti Spices add a fantastic Indian flavor to them. 1 Pan, Baked Balti Casserole. A wonderfully rich and hearty Indian Balti sauce that is packed with veggie vitamins . Glutenfree Soyfree and Nutfree. TRY THIS RECIPE Mushroom Stroganoff This Vegan Mushroom Stroganoff recipe is packed with earthy flavor and umami from mushrooms and so creamy you wont believe its dairy-free. Made in just 1 skillet! Paired with pasta or mashed potatoes, its the ultimate vegan comfort food. TRY THIS RECIPE Baked Vegan General Tso Cauliflower You will love this Baked Vegan General Tso Cauliflower  - it is so quick and easy to prepare even on a weeknight and the flavor is better than anything from a Chinese restaurant or take-out joint!  TRY THIS RECIPE Vegan Almond Burfi Keep this vegan almond burfi recipe at hand for whenever you need an easy yet special treat for the holidays! This 4 ingredient Indian Almond Fudge is totally fool-proof to make within minites and makes for a great gift too. Gluten-free, soy-free.  TRY THIS RECIPE Vegan Eggs Benedict Casserole This Vegan Egg Breakfast Casserole is loaded with veggie goodness baked in one pan along with an easy vegan "egg" sauce made from tofu. Mushrooms add a touch of earthy flavor and savoriness to this vegan breakfast casserole. TRY THIS RECIPE Easy Vegan Almond Flour Crust This easy Vegan Almond Flour Pie Crust is naturally gluten-free, grain-free, refined sugar-free and dairy-free, and made with just a few simple ingredients. No chilling needed! No shortening. The perfect healthy pie crust for practically any pie or tart! Allergen Information: Free of Dairy, egg, corn, soy, gluten, grain. TRY THIS RECIPE Vegan Butter Chicken Lasagna Bake Vegan Butter Chicken Lasagna Bake - an easy Indian Italian Fusion recipe the whole family will love! This easy vegan lasagna bake is made in one pan with simple pantry ingredients. Can be made in the skillet, too. TRY THIS RECIPE Baked Veggie Curry Casserole Up your weeknight dinner casserole with this easy vegan vegetable curry casserole loaded with Indian spices and creamy tomato gravy! All in 1 dish! TRY THIS RECIPE Vegan Hot and Sour Soup with Ramen For a hearty Indo-Chinese meal full of veggies and tofu try my Vegan Hot and Sour Soup with Ramen! The perfect Asian-inspired comfort food thats ready in under 30 minutes! 1 Pot No added Oil! TRY THIS RECIPE   For more recipe round-ups, check out my Vegan Spring Dinner Recipes or my for65 Beginner recipes for veganuary! The post Best Easy Vegan Recipes of 2021 appeared first on Vegan Richa.

Vegan Christmas Menu 2021 – 40 Recipes for your Holiday Dinner

December 20 2021 Vegan Richa 

Vegan Christmas Menu 2021 – 40 Recipes for your Holiday DinnerThe 40 best recipes for your Vegan Christmas Menu. Whether youre looking for a vegan spin on holiday classics, healthy vegan sides, or fun baked goods, here are modern and unique recipes with a twist. The holiday season can be challenging for vegans, between the dairy- and meat-rich family reunions and holiday spreads at the office. But fear not, theres actually a HUGE variety of vegan Christmas menu ideas that are perfect for your Christmas dinner. Whether you are hosting the holiday dinner at home or are invited and want to bring your own food, I got you covered with 40 vegan Christmas dinner ideas. Here, youll find a mix of classic Christmas main dishes, side dishes and desserts with a vegan twist, along with creative and inventive dishes that are not typical Christmas recipes but would be perfect on any holiday table. Whether youre looking for a vegan roast, roasted cauliflower, pot pie or a vegan Christmas treat for dessert, this list has you covered! Vegan Christmas Mains Vegan Gluten-free Holiday Roast This holiday season, try my glutenfree holiday roast! It's made with chickpeas and tofu, comes filled with roasted vegetables and features a sweet and sticky glaze. Gluten-free, nut-fre TRY THIS RECIPE Vegan Stuffed Butternut Squash with Lentil Apple Filling Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! TRY THIS RECIPE Vegan Stuffed Shells with Butternut Alfredo Vegan Stuffed Shells with Butternut Squash Alfredo is the best comfort food casserole to feed a big crowd! Filled with spinach and creamy tofu "ricotta," this stuffed shells recipe is an all-time family favorite. Can use pumpkin or other wint squash. TRY THIS RECIPE Vegan Mushroom Pot Pie with Sweet Potato Crust Vegan Mushroom Pot Pie with Sweet Potato Crust. Easy Mushroom Gravy Pot pie with mushrooms, cannellini or white beans, chard, topped with sliced sweet potato. Vegan Nut-free Recipe. Can be made gluten-free, Soy-free and oil-free TRY THIS RECIPE Vegan Pot Pie with Biscuit topping Vegan Pot Pie with Black Pepper Biscuit topping. Veggies in Savory herbed sauce topped with easy No Oil Black Pepper Biscuit topping. Classic flavors, easier and simpler! Vegan Soy-free Recipe. Option for Nut-free Gluten-free TRY THIS RECIPE Vegan Meatloaf - Nut Loaf Recipe This Vegan Meatloaf is flavorful, decadent, nutty and great for anyone wanting a no bean/­­lentil loaf. Use nuts of choice in this Nut Roast. Vegan Recipe. Can be Glutenfree Soyfree TRY THIS RECIPE Baked Whole Roasted Cauliflower Whole Roasted Cauliflower. This Baked Whole Roasted Cauliflower is marinated in flavorful of herbs and spices and baked to perfection to make a fabulous Holiday table option. Vegan Glutenfree Nutfree. Can be soyfree TRY THIS RECIPE Cauliflower Steaks with Mushroom Gravy. Vegan Glutenfree Recipe Cauliflower Steaks with Mushroom Gravy. Easy Roasted Cauliflower Slices served with mushroom thyme gravy. Vegan gluten-free Festive Main for the holidays. TRY THIS RECIPE Spicy Miso Peanut Butter Whole Roasted Cauliflower This Asian-inspired Miso Gochujang Peanut Butter Glazed Whole Roasted Cauliflower is a veggie-forward show-stopper perfect for the holidays, whether youre having it as a vegan main course of a vegetarian meal or serving it as a side dish or appetizer. Gluten-free and refined sugar-free. TRY THIS RECIPE Broccoli Cauliflower Masala Pie This Savory Cauliflower Broccoli Pie is full of flavor from the garam masala and has a delicious potato black eyed pea crust. gluten free and grain free. TRY THIS RECIPE Vegan Caramelized Onion Butternut Squash Lasagna This Vegan Butternut Squash Lasagna with Caramelized Onions and Spinach features a creamy tofu cashew bechamel sauce and lots of melted vegan cheese. A vegan lasagna recipe perfect for feeding a crowd during the fall holidays. Soyfree option Nutfree option TRY THIS RECIPE Vegan Lentil Shepherds Pie - Mushroom Lentil Shepherdless Pie Vegan Lentil Shepherds Pie - Mushroom and Lentil Shepherdless Pie with Gravy and Garlic mashed potatoes. Vegan Gluten-free Nut-free Recipe. Can be soy-free oil-free. Vegetarian Shepherds Pie. Makes 1 9 by 9 inch dish TRY THIS RECIPE Vegan Jalapeno Chili Cornbread Casserole Jalapeno Cornbread Chili Casserole is an easy vegan comfort food casserole recipe with a quick jalape?o cheddar cornbread crust baked right on top of the lentil chili. Its warm and savory and comes together in one dish.  Nutfree soyfree. Glutenfree option. TRY THIS RECIPE Continue reading: Vegan Christmas Menu 2021 – 40 Recipes for your Holiday DinnerThe post Vegan Christmas Menu 2021 – 40 Recipes for your Holiday Dinner appeared first on Vegan Richa.

Vegan Stuffed Bell Peppers

December 11 2021 Vegan Richa 

Vegan Stuffed Bell PeppersFor an easy vegan comfort food dinner make my Vegan Stuffed Bell Peppers filled with rice, chickpea mushroom spaghetti sauce and topped with crispy breadcrumbs and melty vegan cheese. These vegan stuffed bell peppers are filled with rice, chickpeas, mushrooms and leftover marinara or spaghetti sauce, which makes this is a great recipe for using up leftover pasta sauce. The recipe is so simple yet super delicious and also wholesome and healthy. So, if you’re looking for a new go-to, easy and delicious lunch or weeknight dinner option, this recipe just might be the one for you. Plus, the leftovers reheat well, so you can pack them for lunch the next day! When it comes to dinner time, I find that keeping things simple is key.What I love about this stuffed bell peppers recipe, is that is uses simple ingredients that are packed with flavor, which brings me to the topping! Bread crumbs and shredded cheese! Crispy, cheesy, YUM! The bell peppers are baked until tender and the filling is just pure yummy… the rice mixed with cheese and marinara sauce. Everything is just so well-balanced. More recipes like this: - Vegan Butternut Stuffed Shells  - Stuffed Butternut Squash with lentils and pecans - Chickpea Stuffed Acorn Squash - Pepper Nachos with 10 min cheese sauce - Roasted red pepper Pasta with herbed chickpeas Continue reading: Vegan Stuffed Bell PeppersThe post Vegan Stuffed Bell Peppers appeared first on Vegan Richa.

besan barfi recipe | besan ki burfi | besan ki chakki | besan ki mithai

December 3 2021 hebbar's kitchen 

besan barfi recipe | besan ki burfi | besan ki chakki | besan ki mithaibesan barfi recipe | besan ki burfi | besan ki chakki | besan ki mithai with step by step photo and video recipe. barfi recipes are common types of indian sweets snacks prepared for all major occasions. basically, it can be prepared with all types of flour, nuts or dry fruits, but there are certain flours that are ideal to prepare these barfis. one such barfi recipe is besan ki barfi which uses chickpea flour that results in one of the smooth and creamy textures for a barfi. The post besan barfi recipe | besan ki burfi | besan ki chakki | besan ki mithai appeared first on Hebbar's Kitchen.

bhindi masala recipe | bhindi ki gravy recipe | okra masala curry

November 23 2021 hebbar's kitchen 

bhindi masala recipe | bhindi ki gravy recipe | okra masala currybhindi masala recipe | bhindi ki gravy recipe | okra masala curry with step by step photo and video recipe. okra or bhindi is a versatile vegetable and is used in different types of indian recipes. even though it is very well appreciated in indian cuisine, it can be tricky to prepare as it releases the sticky latex while cooking. keeping all those in considerations, i am posting a rich and creamy gravy recipe known as bhindi masala recipe or okra masala curry. The post bhindi masala recipe | bhindi ki gravy recipe | okra masala curry appeared first on Hebbar's Kitchen.

Vegan Thumbprint Cookies

November 16 2021 VegKitchen 

Looking for a delicious soft and jam-filled thumbprint cookie? These vegan thumbprint cookies are so easy, delicious, and only need 5 simple ingredients! These buttery soft cookies are creamy, moist, and filled with your favorite ham filling. Were talking melt-in-your-mouth tasty. Make these anytime of year, but they are especially perfect as a holiday treat!... Read More The post Vegan Thumbprint Cookies appeared first on VegKitchen.

Mini Gluten Free Vegan Pumpkin Pie – Date Sweetened

November 8 2021 Vegan Richa 

Mini Gluten Free Vegan Pumpkin Pie – Date SweetenedSurprise your Thanksgiving dinner guests with a mini gluten free vegan pumpkin pie for each! An individual dessert that is naturally sweetened with dates, easy to make and perfect for fall-themed dinner parties or the holidays. GF refined sugar free Oilfree. Serve your Thanksgiving crowd individual-sized vegan pumpkin pies for dessert Individual Glutenfree Vegan Pumpkin Pies – how cute would these be on your Thanksgiving table this year? The pumpkin pie filling is silky-smooth thanks to soaked blended cashews and packed with flavor thanks to the winning combination of pumpkin and warming pumpkin spices. I am sure these individual vegan gluten-free pumpkin pies will become a new, welcome addition to your holiday table. The pumpkin pie filling is naturally sweetened with dates! This is a less sweet pumpkin dessert so make sure to use pure unsweetened pumpkin puree, not sugar-laden pumpkin pie mix. While traditional pumpkin pie recipes rely on cream, sweetened condensed or evaporated milk, our vegan pumpkin filling gets its thick creamy texture from raw soaked cashews blended with some plant-based milk. These mini pies are SO GOOD. Honestly, it’s probably for the best to make these individual tarts or you would probably eat the whole pie all by yourself! More vegan pumpkin desserts: - Pumpkin Bars GF - Pumpkin Mousse Layer Cake - Pumpkin Carrot Bread  - Gluten-free Pumpkin Bread  - Pumpkin Cinnamon rolls - 1 Bowl Pumpkin Cream Cheese Muffins - Pumpkin Baked Oatmeal  - Pumpkin Chocolate Marble Cake Continue reading: Mini Gluten Free Vegan Pumpkin Pie – Date SweetenedThe post Mini Gluten Free Vegan Pumpkin Pie – Date Sweetened appeared first on Vegan Richa.


You will enjoy these as well ...

Found an error?
Help to fix it! Tell it us!



Our sites missing something? Suggest new content or features!



Have you any comments?
Send it us!