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25 Best Vegan Iron Rich Recipes

yesterday 13:55 Vegan Richa 

25 Best Vegan Iron Rich RecipesLearn all about iron-rich vegan foods and how to incorporate them into a real-world, everyday meals for optimal absorption in this round-up of delicious iron-rich recipes.  Iron deficiency is quite a common nutrient deficiency in the world and affects vegans and omnivores alike. The good news is that you can get all the iron your body needs from Plants. When we think about iron, our minds wander to red meat etc. But there are lots of plant-based foods containing good amounts of this essential mineral as well. Iron Absorption Now, one thing is choosing iron-rich foods. The other thing is making sure your body can absorb that iron.  You can enhance your body’s absorption of iron by drinking citrus juice or eating or adding other foods rich in vitamin C at the same time that you eat high-iron foods. Another little trick: Use a cast-iron skillet. Cooking in a cast iron skillet can add significant amounts of iron to your food and into your body. It’s often really surprising foods that contain a lot of iron. Like Blackstrap molasses 1 tablespoon of blackstrap molasses has 3.6 mg. You can add molasses to vegan baked beans, any baked oatmeal recipe, or add some to salad dressings. Mix and match lentils and beans or beans and spinach to make an iron packed meal. If your readings are consistently low even after eating thoughtfully, consult your doctor about it. People can have absorption issues and will need supplementation even with an iron-rich diet. For high protein options, check this collection! Without further ado, here are some hearty vegan meals to try that combine iron-rich foods with ingredients that help to absorb it well. Best Vegan Recipes using Iron rich foods Lentils 1 cup of lentils has 6.6 mg iron. Paired with other iron sources such as spinach, tomatoes and that bit of lemon for the vitamin c that helps iron absorption and you are all set. Lentils are so easy to incorporate into your everyday like. Try them in lentil soups, tacos, pasta sauce, and even brownies Vegan Stuffed Butternut Squash with Lentil Apple Filling Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! TRY THIS RECIPE Vegan Red Lentil Sweet Potato Curry This creamy Thai inspired Vegan Red Lentil Sweet Potato Curry features healthy coconut milk and plenty of veggies. It's all made in just one pot, gluten-free and perfect as a quick weeknight dinner! TRY THIS RECIPE Instant Pot Vegan Lentil Sloppy Joes Instant Pot Vegan Lentil Sloppy Joes! 1 Pot, 30 min, freezer friendly tangy flavorful sloppy lentils. Serve in sandwiches with slaw or over tater tots or baked potato. Vegan Glutenfree Soyfree Nutfree Recipe TRY THIS RECIPE Lentil Curry Casserole Make this easy Vegan Curry Lentil Casserole whenever that craving for restaurant-style creamy Indian lentil dishes hits. Brown lentils simmered in a fragrant coconut curry broth, served over rice! So easy, so delicious. Gluten-free, too.  TRY THIS RECIPE Lentil Bolognese With Spaghetti This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and great with Spaghetti or other pasta.  22 Gm of Protein. Vegan Soyfree Nutfree Recipe. Can be gluten-free with glutenfree pasta TRY THIS RECIPE Vegan Lentil Quinoa Loaf This Lentil Quinoa Loaf with a Spicy Ketchup glaze is nut-free, vegan and can be made gluten-free. Perfect addition to a holiday meal. Makes 1 loaf, serves 3 to 4 TRY THIS RECIPE Turmeric Lentil Fritters Tomato Bowl with Tahini Dill Sauce Turmeric Lentil Fritters Tomato Greens Bowl with Tahini Dill Sauce. Baked Seedy Golden Lentil fritters with greens, tomatoes and a tahini sauce make an easy Lunch bowl. Vegan Nut-free Soy-free Recipe. Easily Glutenfree. Makes 16 to 18 fritters TRY THIS RECIPE Vegan Enchiladas Recipe with Lentils and Black Beans Vegan Enchiladas Recipe. Easy Enchilada Recipe with Blender Enchilada Sauce, soft tortillas filled with black beans, spinach and lentils. Vegan Soy-free Recipe. Can be Gluten-free. Ready within 1 Hour. Makes 1 rectangular pan (8 by 12). (Pictured in 9 by 9 pan. You might have some leftover filling and sauce depending on how many tortillas you fit in). . TRY THIS RECIPE     Tofu High in protein and iron – 4 oz has 6.4 mg. Tofu paired with greens or beans makes for a satisfying and nutritious meal Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas, Sunflower seeds dressed with Miso Maple Dressing. Vegan Glutenfree Nutfree Recipe. Can be soyfree with chickpea miso. 23 gm of Protein! TRY THIS RECIPE Malai Tofu ( Vegan Malai Paneer) Malai Tofu - a simple Indian weeknight curry with tofu in a thick spiced tomato coconut milk sauce. Serve with naan and/­­or rice for a delicious plant-based dinner. Soy-free option included. TRY THIS RECIPE Vegan Creamy Cajun Pasta with Breaded tofu. Vegan Creamy Cajun Pasta with Crisp Breaded tofu. Nut-free Creamy Cajun Spice Sauce with Farfalle and Breaded Tofu. Vegan Nut-free Recipe. Soy-free option. Easily oil-free TRY THIS RECIPE Vegan Gluten free Zucchini Lasagna with Tofu Ricotta Vegan Gluten free Zucchini Lasagna with creamy Tofu Herb Ricotta and Red Lentils! Grain-free, can be nut-free. 15 G of Protein. Can be made ahead. Makes a 9 by 9 inch baking dish. TRY THIS RECIPE Vegan Tofu Katsu Curry Curb your Japanese take-out cravings with this easy homemade vegan tofu katsu curry recipe! Crispy panko breaded tofu in a creamy mildly spiced curry sauce. Nutfree, GF option soyfree option TRY THIS RECIPE     Spinach Spinach is another excellent source of iron. 1 cup has 6.4 mg. Spinach in combination with chickpeas, lentils or tofu makes for an iron rich meal. Spicy Tofu Spinach Stir fry (15 Minute 1 Pan) An easy Spicy Spinach Tofu Stir-fry that can be made in 1 pot within 15 minutes. This recipe is a lifesaver come dinnertime. weeknight Indian spiced Tofu Spinach curry with almost no chopping! Gluten-free, Nut-free, soy-free option.  TRY THIS RECIPE Vegan Spinach Artichoke Pasta Bake You will love this delicious vegan spinach and artichoke pasta bake recipe. It's like having spinach and artichoke dip, but for dinner! TRY THIS RECIPE Chickpea Spinach Pie with Berbere Spice Chickpea Spinach Pie with Berbere Spice. Easy Chickpea Spinach Pastry for holidays and company with vegan puff pastry. Use spices or blends of choice. Use lentils for variation. Vegan Soy-free Nut-free Recipe.  TRY THIS RECIPE Chickpea Lentil Quinoa Spinach Stew This chickpea Lentil Quinoa Spinach Stew is easy, filing, full of protein and delicious. Free of dairy, egg, corn, soy, gluten TRY THIS RECIPE     Chickpeas and Kidney Beans Great sources of iron and you can easily combine them. 1 cup of chickpeas has 3.6 mg 1 cup kidney beans has 5.2 mg Instant Pot Vegan Chili - Oil-free Kidney Bean Red Lentil Chili Instant Pot Vegan Chili - Oil-free Kidney Bean Red Lentil Chili. Easy Flavorful Pressure Cooker Vegetarian Chili. Vegan Glutenfree Nutfree Soyfree Recipe. Saucepan Option TRY THIS RECIPE Vegan Coconut & Peanut Stew with Kidney Beans This deliciously creamy and rich coconut-based Vegan Peanut Stew makes for a warm and comforting easy weeknight meal thats super quick and simple to make using just one pot. Packed with healthy vegetables and plant-based protein from kidney beans and peanut butter! Gluten-free, soy-free, dairy-free and plant-based!  Serve over rice  TRY THIS RECIPE Baked Chickpea Sweet Potato Curry Vegan Baked Chickpea Sweet Potato Curry - a one-pot wonder made in one casserole dish. So easy to make, so perfect for a quick weeknight dinner. No standing around and sautéing needed. Glutenfree, soy-free, nut-free option. TRY THIS RECIPE Buffalo Chickpea Salad Sandwich This Buffalo Chickpea Salad Sandwich is the ultimate vegan lunch sandwich with a spicy chickpea salad that has all the flavors of buffalo wings! 100% plant-based perfect for a summer picnic or as an office lunch! TRY THIS RECIPE Jalapeno Popper Chickpea Salad Sandwich This Jalapeno Popper Chickpea Salad Sandwich recipe combines two favorites into a new exciting lunch sandwich! Protein-rich chickpeas and veggies tossed with a creamy tofu based jalape?o popper dip, with a bit of a kick thanks to both pickled and fresh jalapenos!  Soyfree option Glutenfree option TRY THIS RECIPE Chickpea Veggie Loaf - Vegan Meatloaf Recipe Chickpea Veggie Loaf with spices and a spicy bbq glaze. Chickpea Cannellini bean Veggie meat loaf for Thanksgiving and the holidays. Easy and delicious. Vegan Recipe. Makes 1 loaf. I use 9 by 5 inch pan, Nut-free, Soy-free, Can be gluten-free TRY THIS RECIPE Ethiopian Berbere Chickpea Pizza Recipe with Tahini Garlic Dressing Ethiopian Berbere Chickpea Pizza with Tahini Garlic Dressing. Amazingly flavorful pizza. Dress with tahini dressing, vegan ranch or other creamy dressing. Vegan Soyfree Nut-free Recipe. Gluten-free Crust option.. Makes 1 large pizza TRY THIS RECIPE   Beans and soycurls Most beans are good sources of iron. Combination of beans with other beans or lentils, or soycurls adds a boost of iron to the meal. Soycurls with cashews which are also a good source of iron adds up! Skillet Enchiladas with Soy Curls Everyone will love these unconventional vegan skillet enchiladas made in one skillet with soy curls, black beans, sauteed veggies, queso, and crunchy tortilla chips. Garnish with your favorite Mexican toppings like cilantro, vegan shredded cheese, and avocado. A great recipe for 5 de Mayo TRY THIS RECIPE Dragon Chicken Soycurls (Indo-Chinese Recipe) Dragon Chicken Soycurls  - a vegan twist on Indo-Chinese restaurant classic. Soycurls are Marinated and baked then tossed in a fiery spicy sweet cashew pepper sauce. Glutenfree. TRY THIS RECIPE Hemp Seeds and Chia Seeds Add some iron to your favorite bowls and breakfast treats. 3 tablespoons have 2.5 mg Seedy Chocolate No Bake Granola Bars Seedy Chocolate No Bake Granola Bars with candied ginger and gingerbread spices. These bars filled will nuts and seeds make a tasty snack. substitute nuts with more seeds to make them nut-free. Vegan Gluten-free Recipe. Easily made into protein bars. Makes 10 to 12 bars TRY THIS RECIPE

10 Vegan Lunchbox Recipes For A Busy Workday!

January 9 2022 Happy Cow veggie blog 

Looking for vegan lunchbox ideas for Veganuary? Weve made it easier for you with this list of our 10 favourite vegan recipes for the office! These are dishes that you can easily pack into a box and enjoy even without a microwave! 1. Simple Grab & Go Pasta SaladBy Avant Garde Vegan A hearty, balanced, and nourishing pasta salad that tastes wonderful even when eaten cold! This makes for a great workday lunch or snack as it takes very little time to prepare, and can be made ahead of time. 2. Make-Ahead Freezer BurritosBy Pick Up Limes We love wraps because the filling options are endless! This burrito-inspired version is filled with hearty refried beans, juicy corn, and crunchy peppers. Having this prepped and ready in the freezer makes packing breakfast or lunch on a busy day a breeze. 3. Chickpea Egg Salad SandwichBy The Simple Veganista A quick and easy recipe! The Chickpea Egg Salad is perfect for sandwiches, wraps, or for scooping with crackers for a healthy and filling vegan lunch. 4. Lentil BologneseBy Feasting At Home Rich and robust, this plant-based Lentil Bolognese is hearty, meaty and full of flavour. Toss it with your favourite pasta, or […] The post 10 Vegan Lunchbox Recipes For A Busy Workday! appeared first on HappyCow.

5 Documentaries For Veganuary That’ll Change Your Life

January 5 2022 Happy Cow veggie blog 

With the increasing number of films shedding light on topics such as veganism, animal rights, health, and the environment, several well-kept secrets about the animal agriculture industry are becoming exposed. Here is a selection of thought-provoking, informative, and deeply touching documentaries that show us what goes on in the industry and invite us to question our own roles. Grab some popcorn, keep an open mind, take a deep breath, and prepare to watch something for Veganuary that just might change your life! 1. DominionFocuses on: Animal Exploitationhttps:/­­/­­www.dominionmovement.com/­­watch Narrated by Joaquin Phoenix, this powerful exposé of the grim reality of animal agriculture captured by drones, hidden and handheld cameras, encourages us  to question the morality and validity of mankinds dominion over the animal kingdom. While the film mainly focuses on how animals are used for food, it also throws a spotlight on other ways animals are exploited and abused by humans, including clothing, entertainment and research. A must-watch, however heart wrenching it might be! 2. The Game ChangersFocuses on: Fitnesshttps:/­­/­­gamechangersmovie.com/­­ With a stunning executive production team including Arnold Schwarzenegger, James Cameron, Jackie Chan, Lewis Hamilton, and Novak Djokovic, this film explores the world of plant-based eating, protein, and strength. It provides […] The post 5 Documentaries For Veganuary That’ll Change Your Life appeared first on HappyCow.

Best Easy Vegan Recipes of 2021

December 31 2021 Vegan Richa 

Best Easy Vegan Recipes of 2021The best easy vegan recipes of 2021 from breakfast to dinner. These reader favorites are so good you’ll be making them in 2022 and beyond. It’s a wrap – the best recipes of 2021 are in.  From tofu wings to teriyaki fried rice down to hot & sour ramen soup, these are the best recipes I have shared this year. Trust me, these recipes are so good you’ll be making them in 2022 and beyond. This recipe roundup includes many modern vegan takes on classic dishes, like my skillet lasagna or my apple pie baked oatmeal. Delish recipes that everyone will love, whether you are in your 20s or 50s. Now is the time to mix up your old routine and add a variety of new foods and recipes and maybe even incorporate some different cooking techniques. Cooking at home is healthier but also more affordable than ordering take-out and you may even discover a new favorite dish. Youve got this in 2022! Pick an unknown recipe from this collection of vegan favorites and start preparing a delicious plant-based meal! What were your favorites from the blog ! Best Easy Vegan Recipes of 2021 Restaurant Style Aloo Gobi An easy healthy spin on restaurant-style aloo gobi that has all the flavor of the authentic Indian potato and cauliflower curry we love ordering at our favorite takeaway but is way lower in fat.  TRY THIS RECIPE Lentil Curry Casserole Make this easy Vegan Curry Lentil Casserole whenever that craving for restaurant-style creamy Indian lentil dishes hits. Brown lentils simmered in a fragrant coconut curry broth, served over rice! So easy, so delicious. Gluten-free, too.  TRY THIS RECIPE French Onion Skillet Lasagna Vegan French Onion Skillet Lasagna - thats sweet and savory caramelized onion, spinach, and vegan bechamel cooked on the stove alongside lasagna sheet pasta! No baking required! An easy one-skillet dinner your family will love! TRY THIS RECIPE Pakora Waffles - Savory Chickpea Flour Waffles Pakora Chickpea Flour Waffles are a fun savory vegan breakfast treat or snack! Veggie Pakora fritters are a staple at most Indian restaurants and now you can have them for breakfast - unfried! Gluten-free too! Soyfree Nutfree. Makes 8-9 mini waffles or 4-5 regular size TRY THIS RECIPE Vegan Apple Pie Baked Oatmeal This easy Vegan Apple Pie Baked Oatmeal features a layer of baked oatmeal with crunchy nuts, chia seeds, and warming spices topped with delicious homemade apple pie filling.  Plenty of cinnamon, and some maple syrup for sweetness - this baked oatmeal is perfect for a cozy morning TRY THIS RECIPE Vegan Firecracker Tofu Wings Sweet and Spicy Crispy Baked Firecracker Tofu Wings - an addictive vegan appetizer that will leave you wanting more. This is a super easy and delicious Asian-inspired tofu recipe that's perfect for Game Day, parties, movie night, or any occasion that calls for crowd-pleasing snacks. TRY THIS RECIPE Baked Onion Pakora/­­ bhajji These Baked Pakora are every bit as crispy and delicious as restaurant-style Onion bhajis just baked instead of fried! Make them as an appetizer for an Indian dinner or as a party or TV snack. TRY THIS RECIPE Vegan Instant Pot Teriyaki Fried Rice This Vegan Instant Pot Teriyaki Fried rice is packed with colorful veggies, sesame seeds and a sweet and salty teriyaki sauce. It makes a delicious Asian one-pot dinner! An easy Japanese restaurant-style fried rice that is ready in 20 minutes making it family-friendly for busy weeknight dinners. TRY THIS RECIPE Vegan Caramelized Onion Butternut Squash Lasagna This Vegan Butternut Squash Lasagna with Caramelized Onions and Spinach features a creamy tofu cashew bechamel sauce and lots of melted vegan cheese. A vegan lasagna recipe perfect for feeding a crowd during the fall holidays. Soyfree option Nutfree option TRY THIS RECIPE Vegan Spinach Alfredo Skillet Lasagna Vegan Spinach Alfredo Skillet lasagna makes the perfect weeknight dinner ! An easy vegan pasta recipe that is family-friendly, uses just 1 skillet, and is ready to eat in about 45 minutes! TRY THIS RECIPE Vegan Stuffed Butternut Squash with Lentil Apple Filling Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! TRY THIS RECIPE Vegetable Balti This easy Vegetable Balti is a really delicious way to get the family to eat healthy veggies like bell pepper and cauliflower, as the Balti Spices add a fantastic Indian flavor to them. 1 Pan, Baked Balti Casserole. A wonderfully rich and hearty Indian Balti sauce that is packed with veggie vitamins . Glutenfree Soyfree and Nutfree. TRY THIS RECIPE Mushroom Stroganoff This Vegan Mushroom Stroganoff recipe is packed with earthy flavor and umami from mushrooms and so creamy you wont believe its dairy-free. Made in just 1 skillet! Paired with pasta or mashed potatoes, its the ultimate vegan comfort food. TRY THIS RECIPE Baked Vegan General Tso Cauliflower You will love this Baked Vegan General Tso Cauliflower  - it is so quick and easy to prepare even on a weeknight and the flavor is better than anything from a Chinese restaurant or take-out joint!  TRY THIS RECIPE Vegan Almond Burfi Keep this vegan almond burfi recipe at hand for whenever you need an easy yet special treat for the holidays! This 4 ingredient Indian Almond Fudge is totally fool-proof to make within minites and makes for a great gift too. Gluten-free, soy-free.  TRY THIS RECIPE Vegan Eggs Benedict Casserole This Vegan Egg Breakfast Casserole is loaded with veggie goodness baked in one pan along with an easy vegan "egg" sauce made from tofu. Mushrooms add a touch of earthy flavor and savoriness to this vegan breakfast casserole. TRY THIS RECIPE Easy Vegan Almond Flour Crust This easy Vegan Almond Flour Pie Crust is naturally gluten-free, grain-free, refined sugar-free and dairy-free, and made with just a few simple ingredients. No chilling needed! No shortening. The perfect healthy pie crust for practically any pie or tart! Allergen Information: Free of Dairy, egg, corn, soy, gluten, grain. TRY THIS RECIPE Vegan Butter Chicken Lasagna Bake Vegan Butter Chicken Lasagna Bake - an easy Indian Italian Fusion recipe the whole family will love! This easy vegan lasagna bake is made in one pan with simple pantry ingredients. Can be made in the skillet, too. TRY THIS RECIPE Baked Veggie Curry Casserole Up your weeknight dinner casserole with this easy vegan vegetable curry casserole loaded with Indian spices and creamy tomato gravy! All in 1 dish! TRY THIS RECIPE Vegan Hot and Sour Soup with Ramen For a hearty Indo-Chinese meal full of veggies and tofu try my Vegan Hot and Sour Soup with Ramen! The perfect Asian-inspired comfort food thats ready in under 30 minutes! 1 Pot No added Oil! TRY THIS RECIPE   For more recipe round-ups, check out my Vegan Spring Dinner Recipes or my for65 Beginner recipes for veganuary! The post Best Easy Vegan Recipes of 2021 appeared first on Vegan Richa.

Roasted Golden Beets, Fennel & Leek – Roasted Root Vegetables

December 23 2021 Vegan Richa 

Roasted Golden Beets,  Fennel & Leek – Roasted Root VegetablesMake my Roasted Golden Beets, Fennel & Leeks as a simple side for your holiday meal or use it as a stuffing for your holiday roast. Gluten-free. Looking for a side for your holiday dinner? Make these roasted root vegetables. I like a mix of roasted golden beets, leeks, sweet potatoes and fennel – the perfect blend. The roasting process caramelizes the natural sugar of the root vegetables so after roasting they taste amazingly sweet and delicious. The stars of this side dish are the golden beets. Roasting concentrates the natural sweetness of the beets and the golden beets take so beautifully to herbs. Also, they combine easily and naturally with the fragrant aroma of the whole roasted garlic cloves, which enhances their earthy flavor. I love to serve these roasted root veggies as a simple side or use it as a stuffing for my holiday roast.    More recipes for the holidays: - Lentil Quinoa Loaf  - Lentil Shepherds Pie - Chickpea Veggie Loaf - Shepherds Pie with Chickpeas - Cauliflower Alfredo, Spinach, Artichoke Lasagna - Easy Vegan Veggie Lasagna - Grilled Portobello with Garlic Sauce Continue reading: Roasted Golden Beets, Fennel & Leek – Roasted Root VegetablesThe post Roasted Golden Beets, Fennel & Leek – Roasted Root Vegetables appeared first on Vegan Richa.

Vegan Christmas Menu 2021 – 40 Recipes for your Holiday Dinner

December 20 2021 Vegan Richa 

Vegan Christmas Menu 2021 – 40 Recipes for your Holiday DinnerThe 40 best recipes for your Vegan Christmas Menu. Whether youre looking for a vegan spin on holiday classics, healthy vegan sides, or fun baked goods, here are modern and unique recipes with a twist. The holiday season can be challenging for vegans, between the dairy- and meat-rich family reunions and holiday spreads at the office. But fear not, theres actually a HUGE variety of vegan Christmas menu ideas that are perfect for your Christmas dinner. Whether you are hosting the holiday dinner at home or are invited and want to bring your own food, I got you covered with 40 vegan Christmas dinner ideas. Here, youll find a mix of classic Christmas main dishes, side dishes and desserts with a vegan twist, along with creative and inventive dishes that are not typical Christmas recipes but would be perfect on any holiday table. Whether youre looking for a vegan roast, roasted cauliflower, pot pie or a vegan Christmas treat for dessert, this list has you covered! Vegan Christmas Mains Vegan Gluten-free Holiday Roast This holiday season, try my glutenfree holiday roast! It's made with chickpeas and tofu, comes filled with roasted vegetables and features a sweet and sticky glaze. Gluten-free, nut-fre TRY THIS RECIPE Vegan Stuffed Butternut Squash with Lentil Apple Filling Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! TRY THIS RECIPE Vegan Stuffed Shells with Butternut Alfredo Vegan Stuffed Shells with Butternut Squash Alfredo is the best comfort food casserole to feed a big crowd! Filled with spinach and creamy tofu "ricotta," this stuffed shells recipe is an all-time family favorite. Can use pumpkin or other wint squash. TRY THIS RECIPE Vegan Mushroom Pot Pie with Sweet Potato Crust Vegan Mushroom Pot Pie with Sweet Potato Crust. Easy Mushroom Gravy Pot pie with mushrooms, cannellini or white beans, chard, topped with sliced sweet potato. Vegan Nut-free Recipe. Can be made gluten-free, Soy-free and oil-free TRY THIS RECIPE Vegan Pot Pie with Biscuit topping Vegan Pot Pie with Black Pepper Biscuit topping. Veggies in Savory herbed sauce topped with easy No Oil Black Pepper Biscuit topping. Classic flavors, easier and simpler! Vegan Soy-free Recipe. Option for Nut-free Gluten-free TRY THIS RECIPE Vegan Meatloaf - Nut Loaf Recipe This Vegan Meatloaf is flavorful, decadent, nutty and great for anyone wanting a no bean/­­lentil loaf. Use nuts of choice in this Nut Roast. Vegan Recipe. Can be Glutenfree Soyfree TRY THIS RECIPE Baked Whole Roasted Cauliflower Whole Roasted Cauliflower. This Baked Whole Roasted Cauliflower is marinated in flavorful of herbs and spices and baked to perfection to make a fabulous Holiday table option. Vegan Glutenfree Nutfree. Can be soyfree TRY THIS RECIPE Cauliflower Steaks with Mushroom Gravy. Vegan Glutenfree Recipe Cauliflower Steaks with Mushroom Gravy. Easy Roasted Cauliflower Slices served with mushroom thyme gravy. Vegan gluten-free Festive Main for the holidays. TRY THIS RECIPE Spicy Miso Peanut Butter Whole Roasted Cauliflower This Asian-inspired Miso Gochujang Peanut Butter Glazed Whole Roasted Cauliflower is a veggie-forward show-stopper perfect for the holidays, whether youre having it as a vegan main course of a vegetarian meal or serving it as a side dish or appetizer. Gluten-free and refined sugar-free. TRY THIS RECIPE Broccoli Cauliflower Masala Pie This Savory Cauliflower Broccoli Pie is full of flavor from the garam masala and has a delicious potato black eyed pea crust. gluten free and grain free. TRY THIS RECIPE Vegan Caramelized Onion Butternut Squash Lasagna This Vegan Butternut Squash Lasagna with Caramelized Onions and Spinach features a creamy tofu cashew bechamel sauce and lots of melted vegan cheese. A vegan lasagna recipe perfect for feeding a crowd during the fall holidays. Soyfree option Nutfree option TRY THIS RECIPE Vegan Lentil Shepherds Pie - Mushroom Lentil Shepherdless Pie Vegan Lentil Shepherds Pie - Mushroom and Lentil Shepherdless Pie with Gravy and Garlic mashed potatoes. Vegan Gluten-free Nut-free Recipe. Can be soy-free oil-free. Vegetarian Shepherds Pie. Makes 1 9 by 9 inch dish TRY THIS RECIPE Vegan Jalapeno Chili Cornbread Casserole Jalapeno Cornbread Chili Casserole is an easy vegan comfort food casserole recipe with a quick jalape?o cheddar cornbread crust baked right on top of the lentil chili. Its warm and savory and comes together in one dish.  Nutfree soyfree. Glutenfree option. TRY THIS RECIPE Continue reading: Vegan Christmas Menu 2021 – 40 Recipes for your Holiday DinnerThe post Vegan Christmas Menu 2021 – 40 Recipes for your Holiday Dinner appeared first on Vegan Richa.

35 Vegan Christmas Breakfast and Brunch Ideas

December 9 2021 Vegan Richa 

35 Vegan Christmas Breakfast and Brunch IdeasHoliday Breakfasts can be elaborate and can also be fun to do with the entire family. Here are some options for you whether you want simple breakfasts like pancakes and scrambles, large batch breakfasts like sheet pan pancakes, coffee cake and cinnamon rolls, savory brunches like frittatas and quiches and on the go options like muffins and bars to pack up while doing outdoor activities with fam! Check out many allergy friendly options for vegan Christmas breakfast and brunches below. Vegan Christmas Breakfast and Brunch Ideas Pancakes and Waffles Fresh warm fluffy pancakes and crisp waffles are everyones faves. Whether you like classic pancakes or cinnamon roll pancakes, simple chocolate oat waffles or savory Pizza waffles! Vegan Sheet Pan Pancakes These Vegan Sheet Pan Pancakes are baked instead of pan-fried making this pancake recipe perfect for feeding a crowd. TRY THIS RECIPE Vegan Banana Oat Pancakes (Gluten-free) These Vegan Banana Oat Pancakes need just 7 ingredients and a blender. Gluten-free, satisfying and delicious Banana Oatmeal Pancakes! Vegan Breakfast Soy-free Recipe. TRY THIS RECIPE Vegan Carrot Cake Pancakes These Carrot Cake pancakes are almost a Carrot Cake with roasted carrots, walnuts and loads of spices. Layered with a vegan yogurt frosting. Free of Dairy, egg, corn, soy. can be made gluten-free TRY THIS RECIPE Cinnamon Roll Pancakes These Vegan Cinnamon Roll Pancakes use my multi-grain pancake mix. Delicious breakfast with With swirls of cinnamon sugar. gluten-free option TRY THIS RECIPE Vegan Chickpea flour Pancakes - Besan Chilla This is my Moms chilla recipe. It is also known as pudla. The classic Indian pancake made with chickpea flour is a popular breakfast in North India. These chillas in the simplest form are easy and perfect for breakfast, a snack, or a side flatbread. For a veggie omelet version, add less water for a thicker batter and add leavening such as baking powder and some kala namak for eggy taste. Add finely chopped vegetables such as zucchini. (Recipe from Vegan Richas Indian KitchenCopyright (C) 2015 by Richa Hingle. Used by permission Vegan Heritage Press, LLC.) TRY THIS RECIPE Pakora Waffles - Savory Chickpea Flour Waffles Pakora Chickpea Flour Waffles are a fun savory vegan breakfast treat or snack! Veggie Pakora fritters are a staple at most Indian restaurants and now you can have them for breakfast - unfried! Gluten-free too! Soyfree Nutfree. Makes 8-9 mini waffles or 4-5 regular size TRY THIS RECIPE Vegan Pizza Waffles Vegan Pizza Waffles stuffed with bell peppers, mushrooms and mozzarella are a must-try for all pizza lovers and everyone craving pizza for breakfast! Perfectly cheesy yet light and crispy and with pizza sauce and favorite pizza toppings. No nuts! Makes 10-11 mini waffles and 4-5 regular size waffles TRY THIS RECIPE Indian Spiced Vegan Potato Quinoa Waffles These easy Indian Spiced Vegan Potato Quinoa Waffles are inspired by my favorite Indian potato snack, Aloo Tikki! The quinoa adds nutrition and texture making them a savory brunch treat that is wonderfully filling! Makes 8-10 mini waffles TRY THIS RECIPE Oatmeal chocolate chip waffles or oatmeal raisin waffles Vegan Oatmeal Chocolate Chip Waffles are a great homemade sweet breakfast or brunch recipe you will love. You can even make them ahead for busy mornings and enjoy by just popping them in the toaster! TRY THIS RECIPE Glutenfree Lemon Blueberry Waffles These easy vegan gluten-free Lemon Blueberry Waffles are crispy on the outside, light and fluffy on the inside and perfect for brunch or breakfast! Super simple to make in one bowl. Makes 6 mini or 3 regular waffles TRY THIS RECIPE Easy Vegan Waffles (1 Bowl) Easy Vegan Waffles! Crispy, Delicious, waffles for Everyday Breakfast. 1 Bowl. Serve with fruits and favorite toppings. Vegan Waffle Recipe. Soy-free Nut-free option. Freezer friendly. Makes 3-4 regular size and 6-7 mini waffles TRY THIS RECIPE   Savory brunches I love savory breakfast meals and these quiches, egg casseroles and chilaqulies are frequent repeats Vegan Quiche Recipe This easy Vegan Quiche Recipe features an almond flour pastry and cheesy, savory tofu filling with sauteed mushrooms, leeks, sun-dried tomatoes and spinach! Perfect for brunch! Gluten-free option. Oil-free option TRY THIS RECIPE Chickpea Flour Frittata - Vegan Frittata Recipe Chickpea Flour Frittata - Eggless Vegan Frittata Recipe. This Chickpea flour Vegetable frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche. Vegan Glutenfree Soyfree Recipe Nutfree option TRY THIS RECIPE Vegan Mexican Egg Casserole with Tofu Eggs This Vegan Mexican Egg casserole gets a delicious Mexican flair with layers of roasted potatoes, onion and bell peppers, spinach, tomatoes, cheese, and fluffy tofu eggs seasoned with taco spice.  You while family will gobble this easy brunch recipe up! Nut-free + gluten-free option. TRY THIS RECIPE Vegan Tofu Eggs in Purgatory Change up your morning routine with this vegan eggs in purgatory recipe. Quick homemade tofu eggs simmered up in the fiery, garlicky, chunky Italian tomato sauce! Serve with crusty bread for an amazing savory brunch or breakfast. TRY THIS RECIPE Vegan Eggs Benedict Casserole This Vegan Egg Breakfast Casserole is loaded with veggie goodness baked in one pan along with an easy vegan "egg" sauce made from tofu. Mushrooms add a touch of earthy flavor and savoriness to this vegan breakfast casserole. TRY THIS RECIPE Vegan Chilaquiles with Chickpeas Recipe Vegan Chilaquiles with spiced Chickpeas. Spiced Chickpeas and crisped tortilla with easy red sauce. Easy Chilaquiles Recipe. Nut-free, soy-free. can be gluten-free with gluten0free chips or tortillas. TRY THIS RECIPE Vegan Omelet with Mung Bean Egg Substitute Vegan Omelet with Delicious Breakfast Potatoes. Mung Bean egg mixture makes a great soy-free egg substitute. Easy Moong Dal Batter for omelets or savory pancakes. No Chickpea flour! Vegan Gluten-free Grain-free soy-free Recipe Nut-free option. TRY THIS RECIPE Easy Scramble Seasoning Mix and the Best Ever Tofu Scramble Easy and versatile Tofu scramble seasoning Recipea and The best vegan tofu scramble that is fluffy yet creamy and tastes just like eggs thanks to my secret scramble seasoning. Gluten-free.    TRY THIS RECIPE     Classics and large batch A large batch of Cinnamon rolls or a lemon blueberry loaf or a marbled banana bread or Some freshly baked scones! always popular 1 Hour Cinnamon Rolls with Aquafaba Easy Homemade 1 hour Cinnamon Rolls. 1 Bowl Aquafaba Cinnamon Rolls! Vegan Cinnamon Rolls with Cashew cream frosting. Ready in 60 minutes. How to make cinnamon rolls. Vegan Soy-free Palm Oil free Breakfast Recipe. Makes 1 8 by 8 inch brownie pan or 9 inch pie pan. serves 6 to 9 TRY THIS RECIPE No Yeast Sweet Potato Cinnamon Rolls Vegan These easy no yeast vegan cinnamon rolls feature sweet potato puree which makes them the most flavorful and soft homemade vegan cinnamon buns youll ever make.  No dough-punching & no long wait for the dough to rise to make these Vegan sweet potato cinnamon rolls! TRY THIS RECIPE Vegan Apple Cinnamon Scones (No Oil, Low Fat) Vegan Apple Cinnamon Scones! Crisp Apple Scones with No added refined oil and No Coconut milk! Lower fat delicious Apple Pie Scones. Vegan Soy-free Oil-free Recipe. Can be nut-free TRY THIS RECIPE Vegan Coffee Cake Recipe Cinnamon Streusel Cake Easy Vegan Coffee Cake Recipe. Simple soft Vanilla Cake topped with a delicious Streusel. Classic Cinnamon Streusel Coffee cake. Vegan soyfree nutfree Recipe. Glutenfree option.Makes One 8 by 8 inch pan or use 9 by 9 inch brownie pan TRY THIS RECIPE Vegan Pear Upside Down Cake Pear Upside Down Cake. This amazing Vegan Upside Down Cake needs just 1 Bowl and 40 mins. Use other fruits for variation. Vegan Nutfree Soyfree Recipe. GF option Makes 8 or 9 inch cake pan TRY THIS RECIPE Vegan Churro Scones No Oil (Vegan Cinnamon Scones) These Vegan Churro Scones need just 1 Bowl, 8 Ingredients and have No Added Oil! Crisp Vegan Cinnamon Scones for breakfast or Dessert. Vegan Soyfree Recipe Nutfree option Glutenfree option TRY THIS RECIPE Date Nut Cake This easy vegan date nut cake is moist, fluffy, and packed with chewy dates and crunchy pecans and walnuts! So simple to make and the perfect sweet treat to bring to a potluck or bake sale. Gluten-free option.  TRY THIS RECIPE Vegan Blueberry Muffins with Streusel Easy Vegan Blueberry Muffins with Streusel. These Blueberry Streusel Muffins are soft , tall, and berrylicious. The batter needs just 1 Bowl. Vegan Soyfree Recipe. Can be made without nuts, Gluten-free option. TRY THIS RECIPE Lemon Coconut Chia Muffins Lemon Coconut Chia Muffins. Zesty Muffins with Lemon, chia seeds, coconut and Turmeric. 1 bowl 30 minute muffins. Vegan Soy-free Nut-free Oil-free Recipe. Makes 10 to 12 muffins TRY THIS RECIPE

North Indian-Inspired Butter Chickpeas

November 18 2021 My New Roots 

North Indian-Inspired Butter Chickpeas Most lovers of North Indian cuisine widely available in North America are familiar with Butter Chicken – the iconic dish that has captured the hearts and bellies of people the world over. In fact butter chicken is likely the most popular and recognizable Indian dish in our neck of the woods, and without a doubt my own personal gateway to the unique flavours of Indian cuisine. This dish was the inspiration for these North Indian-Inspired Butter Chickpeas! When I was 13 or 14, my best friends mother, Annie (who Ive mentioned before in my sushi post – a woman who truly opened my eyes to the world of food beyond hot dogs and hamburgers!), took the three of us to The Host, a famous, Toronto institution that has been running successfully for 24 years. I can still remember the feeling of walking into the space, the air absolutely swollen with mouthwatering scents I had never experienced before. We sat down at the table, covered in a crisp white tablecloth, and a basket of seed-flecked, paper-thin crackers was dropped off along with the menus. Papadam Annie said. I took one bite and the entire thing shattered into my hands, which made us all laugh, and the taste was delicious, even if completely unfamiliar. I had just tried my first cumin seed! This primed my palette for what was to come, and Annie confidently ordered for the table. There were things I recognized, like rice, and flatbread (naan), but most of the dishes were alluringly mysterious, arriving in copper bowls, with colourful sauces and chutneys. Once she explained to put some rice on my plate as a bed for the curries, she handed me a bowl whose scent made my mouth water instantly. Butter chicken she told me. Well, I knew both of those ingredients very well, but not looking like this! Is it spicy? I asked. Not spicy hot, she replied. There are plenty of spices in there, but Id describe it flavourful. I had trusted this woman to guide me through Japanese, Korean, Ethiopian, Greek, Macedonian, and Moroccan restaurant experiences so far, so I took a heaping spoonful of the butter chicken and spread it over the rice.  It was love at first bite. The combinations of flavours, commingling in a sauce that was beguilingly rich and creamy, with huge chunks of perfectly tender chicken throughout was absolutely divine. It was tomato-y, but not overpoweringly so, and deeply aromatic with spices that I had certainly never tasted before. I savoured every bite of that butter chicken, along with chana masala, palak paneer, aloo gobi, and dal makhni. We ate naan, and samosa, and pakora and bhaji. It was a veritable feast that began my love affair with Indian food. Little did I know every corner of the continent, every family, every household brings a diversity and a uniqueness to what we generally label Indian food -- theres so much to explore!     Butter chicken was invented in the 1950s, by a man named Kundan Lal Gurjal, who operated a restaurant called Moti Mahal in Delhi, the capital territory of India. Kundan had settled here in this Northern region of the country and started his business after escaping from political upheaval in another region of India. Moti Mahal was a success, and it served several delicious tandoori dishes, that came from their tandoor oven – a circular clay oven central to Punjabi cuisine.  As the story goes, Kundan didnt want his leftover tandoori chicken to go to waste, but he also didnt want it to dry out, so he mixed leftover marinade juices with tomato and butter, added the chicken to it, and let it all stew – butter chicken was born! Although necessity was the mother of this invention, he likely had no idea that he had created an internationally-loved delicacy that would stand the test of time.  I started eating a vegetarian diet when I was 16, and butter chicken was one of the foods I missed the most. Ive cooked a lot of Indian-inspired food at home over the years, but Id never taken a crack at a plant-based butter chicken until my mom served me a version with chickpeas...brilliant! It was a serious why-didnt-I-think-of-that moment.  One of the things that makes butter chicken so good, is that the chicken is marinated in yogurt and spices before cooking. This step accomplishes two things: one, it tenderizes the meat, and second, it seasons it. Because I was aiming for a weeknight dinner, I decided to skip this step with the chickpeas and just make sure that they were properly cooked and well seasoned before adding to the sauce. I also smashed about half of the legumes. This helped to increase their surface area, break up their tough skins, and allow the flavourful sauce to penetrate to the inner, absorbent centers. I also appreciated having the texture variation in the dish, making it more similar to the OG version. Chickpea Party Tricks We all know that chickpeas are fiber all-stars, providing 50% of your RDI in just one cup, (whoa!) but they have another party trick up their sleeve that I bet you didnt know about. Two-thirds of the fiber in chickpeas is insoluble, meaning that it doesnt break down during digestion, but instead moves through our digestive tract unchanged until it hits the large intestine. The fun starts here, where friendly bacteria (think probiotics!) go to town on said insoluble fiber and actually break it down to create short-chain fatty acids, including acetic acid, propionic acid, and butyric acid. These short-chain fatty acids can then be absorbed by the cells that line the wall of our large intestine and used for energy! How rad is that?! Butyric acid is in fact the preferred source of energy for the cells lining our colon, and with this bonus fuel comes greater potential for optimally active and healthy cells. This translates into a reduced risk of colon problems including colon cancer. So friends, invite chickpeas to your next dinner party - theyll feed you and your colon cells. Can your pot roast do that? Now lets get cooking! For this dish I highly recommend cooking your own chickpeas from dried (I mean, have I ever NOT recommended that?! haha). For one, if you make the entire batch, youre looking at around 4 cans of chickpeas, which is a lot  of waste produced. Second, if you cook the legumes yourself, you can control the amount of salt that you use, as high sodium levels are a concern for some people. Third, they taste way better. Trust me. And fourth, it costs a lot less – I likely dont have to elaborate on that for you If youre not sure how to cook beans from scratch, the full instructions are in this post, and a full video tutorial is up on my membership site, My New Roots Grow. If youre especially interested in this dish, Id love to invite you to the live, online cooking demo on Saturday, December 18th. Part of the Winter Radiance Retreat alongside Mikkala Marilyn Kissi, this recorded, one-day virtual retreat has so many wonderful seasonal goodies planned for you. Check it out and sign up here!  The ingredient list for this recipe may look long, but half of them are spices, and the remaining ones are primarily pantry staples, making this the perfect thing to cook up when you dont have a ton of fresh produce around (Im looking at you, late fall, winter, and early spring!). Cilantro is optional, but such a delicious addition if it’s available to you. And I like to serve the dish with rice or naan, or both. A simple kachumber salad, made with chopped tomatoes, cucumbers, onions, and lemon juice is a great accompaniment to butter chickpeas when those ingredients are in season. Pro tip: measure out two or more portions in separate containers of the spice mix when youre making it the first time so the next time all you have to do is grab the blend instead of all your individual spice jars!   And what about the butter?! Well, there isnt any classic dairy butter here (although there is no shame in adding it!), instead I used cashew butter to achieve that crave-able creaminess. Some recipes for butter chicken call for whole cashews, which may in fact be easier for some of you to find than cashew butter. If that is the case, sub the cashew butter with whole, raw cashews that have been soaked for 4-8 hours, and add them to the pot with the tomatoes and coconut milk in step 3. If you’d like to know more about soaking and activating nuts, check out my article here. Get a load of that 2008 photography! Print North Indian-Inspired Butter Chickpeas  Author Sarah Britton Ingredients2 Tbsp. coconut oil preferably expeller-pressed or ghee 1 Tbsp. ground cumin 1 Tbsp. ground coriander 2 tsp. ground turmeric 2 tsp. ground ginger 1 Tbsp. garam masala 1 tsp. smoked paprika 1 tsp. ground cinnamon 1/­­2 tsp. freshly ground black pepper pinch cayenne to taste 1 large yellow onion diced 2 tsp. fine sea salt 5 cloves garlic minced 28 oz. /­­ 796ml whole or diced tomatoes 1 large can 3 Tbsp. tomato paste 1 cup /­­ 250ml full-fat coconut milk 1/­­4 cup /­­ 60ml cashew butter 2 Tbsp. freshly squeezed lemon juice 6 cups /­­ 900g cooked chickpeas from 2 cups dried /­­ approx. 4 cans cilantro for garnish if desired rice and /­­ or naan for serving if desired InstructionsIn a large stockpot over medium heat, melt the coconut oil. Add the cumin, coriander, turmeric, ginger, garam masala, smoked paprika, cinnamon, black pepper, and cayenne. Stir well to mix with the oil, and stir frequently so it doesnt scorch.   Add the onion and salt, stir well to coat, let cook for 5-10 minutes until the onions have softened slightly. Add the garlic, stir well,  and cook for 2-3 more minutes.  Add the canned tomatoes, tomato paste, and coconut milk, stirring well to incorporate. Bring to a simmer and cook for about 5 minutes.  While the sauce is simmering, take about half of the chickpeas and smash them flat with the bottom of a drinking glass. This step is optional, but it changes the shape and texture of the chickpeas (see headnote). Transfer the sauce to a blender, add the cashew butter and lemon juice, then blend on high until completely smooth. Taste and adjust seasoning as desired (if youd like it spicier for example, add more cayenne).  Add all of the chickpeas to the sauce and fold to combine. Bring a very light simmer, and let cook for 5 minutes, up to an hour, making sure to stir every so often so the bottom doesnt scorch.  Serve the butter chickpeas over rice with lots of fresh cilantro, and naan if desired. Say thank you and enjoy! NotesServes 8-10 I hope you love this recipe as much as I do, and find the same satisfying coziness with each bite you enjoy. As we head into the darker, colder months of the year, I know Ill be turning to these butter chickpeas to keep me warm and grounded, while picturing us at our stoves, connected in spirit over steaming pots and nourishing bowls. All love from me to you, Sarah B  The post North Indian-Inspired Butter Chickpeas appeared first on My New Roots.

10+ diwali snacks with 1 dough | all purpose dough for multiple snacks

October 28 2021 hebbar's kitchen 

10+ diwali snacks with 1 dough | all purpose dough for multiple snacks10+ easy diwali snacks with 1 dough | all purpose dough for multiple snacks with step by step photo and video recipes. festival season is around the corner and most of us are getting ready to welcome it. any festival is incomplete without preparing ourselves with fancy or premium sweets and snacks which often may require specific ingredients and particular steps. yet there are certain all-purpose recipes and this post of 10+ easy diwali snacks with 1 dough is one such recipe. The post 10+ diwali snacks with 1 dough | all purpose dough for multiple snacks appeared first on Hebbar's Kitchen.

Climate Change Is Making Food Less Healthy - and Putting Millions of People at Risk of Nutrient Deficiencies

October 19 2021 Vegetarian Times 

Climate Change Is Making Food Less Healthy - and Putting Millions of People at Risk of Nutrient Deficiencies Excess CO2 reduces the production of protein and other nutrients in crops like corn, wheat, soy beans, and rice. As CO2 levels rise, scientists and economists are racing to help our global agriculture system adapt. The post Climate Change Is Making Food Less Healthy - and Putting Millions of People at Risk of Nutrient Deficiencies appeared first on Vegetarian Times.

These Sophisticated Cannabis Recipes Will Change Your Whole Idea of ‘Edibles’

October 7 2021 Vegetarian Times 

These Sophisticated Cannabis Recipes Will Change Your Whole Idea of ‘Edibles’ Culinary and cannabis expert Laurie Wolf shares recipes for grilled corn, Brussels sprouts, and a classic cocktail, all infused with THC or CBD The post These Sophisticated Cannabis Recipes Will Change Your Whole Idea of ‘Edibles’ appeared first on Vegetarian Times.

rava modak recipe | suji ke modak without mould | suji modak recipe

September 6 2021 hebbar's kitchen 

rava modak recipe | suji ke modak without mould | suji modak reciperava modak recipe | suji ke modak without mould | suji modak recipe with step by step photo and video recipe. ganesha chaturthi festival is around the corner and we all think of just one recipe, i.e ukadiche modak. well it is one of the must offering for ganapathi chauti festival but you may also prepare other types of modak too. one of the simple and easy no mould modak recipe is rava modak or semolina modak known for its simplicity and taste. The post rava modak recipe | suji ke modak without mould | suji modak recipe appeared first on Hebbar's Kitchen.

How to Make Popcorn Without a Popcorn Popper

August 29 2021 Vegetarian Times 

How to Make Popcorn Without a Popcorn Popper Popcorn poppers and microwaveable bags are convenient, but theyre not necessary. Heres how to get perfect results when you pop your own kernels (plus recipes for gourmet flavor combos!). The post How to Make Popcorn Without a Popcorn Popper appeared first on Vegetarian Times.

pineapple halwa recipe | pineapple delight recipe | pineapple sweet or meetha

August 5 2021 hebbar's kitchen 

pineapple halwa recipe | pineapple delight recipe | pineapple sweet or meethapineapple halwa recipe | pineapple delight recipe | pineapple sweet or meetha with step by step photo and video recipe. corn flour-based sweets have become very popular and common sweet desserts across india. traditionally it is prepared with just cornflour and sugar combination but it has been subject to many variations by adding extra flavouring agents. one such easy and simple fruit-based delight recipe is the pineapple halwa recipe known particularly for its sweet and sour taste it has to offer. The post pineapple halwa recipe | pineapple delight recipe | pineapple sweet or meetha appeared first on Hebbar's Kitchen.

Hoppin John for the New Year

December 30 2021 Robin Robertson's Global Vegan Kitchen 

Hoppin John for the New Year I’ve been taking a break from my blog (partially due to a break in my wrist!) but I couldn’t let the year go by without posting my recipe for Hoppin’ John. A tradition in the South that is said to bring good luck in the coming year, I’ve been making this comforting dish of black-eyed peas with rice (and collards) ever since we moved to Charleston SC in the 1980s. Its been a New Years Day tradition ever since. Most people serve the collards on the side, but I prefer to add them directly into the rice and black-eyed peas. I sometimes add fire-roasted diced tomatoes, too. Serve topped with vegan sour cream, Tabasco, and sliced jalapenos. A side of cornbread makes a great accompaniment. I like to cook the collards and black-eyed peas a day in advance and then add them to the rice on New Years Day. I hope you enjoy my recipe for Hoppin John and I wish you all the best in 2022. Happy New Year!   Hoppin John with Collards 1 tablespoon olive oil or 3 tablespoons water 1 sweet yellow onion, chopped 2 garlic cloves, minced 1 cup long-grain brown rice 2 cups vegetable broth or water Salt 3 cups cooked or 2 (16-ounce) cans black-eyed peas, drained and rinsed 3 cups chopped cooked fresh or frozen collard greens, well drained 1 (14-ounce) can fire-roasted diced tomatoes, drained (optional) 1 teaspoon Liquid Smoke 1 teaspoon Tabasco sauce, plus more to serve 1/­­4 teaspoon freshly ground black pepper Vegan sour cream, to serve Sliced pickled jalapenos (optional) Heat the oil or water in a large saucepan over medium heat. Add the onion and garlic, cover, and cook until softened, about 5 minutes. Add the rice and broth or water and bring to a boil. Add salt to taste (the amount of salt needed depends on the saltiness of your broth or if you use water). Reduce the heat to medium-low and cook, covered, until the rice is tender, about 30 minutes. About 10 minutes before the rice is tender, stir in the cooked black-eyed peas, the cooked chopped collards, tomatoes (if using), Liquid Smoke, Tabasco, and black pepper. Add more salt, if needed. To serve, spoon into bowls and accompany with vegan sour cream, jalapenos (if using) and Tabasco at the table.   Two of my favorites variations are Hoppin John made in a slow cooker with a cornbread topping: and Collard Rolls stuffed with Hoppin John, served with Tabasco-Sour Cream)...   The post Hoppin’ John for the New Year appeared first on Robin Robertson.

The 15 Top Vegetarian Recipes of 2021 According to ‘Vegetarian Times’ Readers

December 20 2021 Vegetarian Times 

The 15 Top Vegetarian Recipes of 2021 According to ‘Vegetarian Times’ Readers Our greatest hits collection of the recipes readers loved the most this year The post The 15 Top Vegetarian Recipes of 2021 According to ‘Vegetarian Times’ Readers appeared first on Vegetarian Times.

Vegan Stuffed Bell Peppers

December 11 2021 Vegan Richa 

Vegan Stuffed Bell PeppersFor an easy vegan comfort food dinner make my Vegan Stuffed Bell Peppers filled with rice, chickpea mushroom spaghetti sauce and topped with crispy breadcrumbs and melty vegan cheese. These vegan stuffed bell peppers are filled with rice, chickpeas, mushrooms and leftover marinara or spaghetti sauce, which makes this is a great recipe for using up leftover pasta sauce. The recipe is so simple yet super delicious and also wholesome and healthy. So, if you’re looking for a new go-to, easy and delicious lunch or weeknight dinner option, this recipe just might be the one for you. Plus, the leftovers reheat well, so you can pack them for lunch the next day! When it comes to dinner time, I find that keeping things simple is key.What I love about this stuffed bell peppers recipe, is that is uses simple ingredients that are packed with flavor, which brings me to the topping! Bread crumbs and shredded cheese! Crispy, cheesy, YUM! The bell peppers are baked until tender and the filling is just pure yummy… the rice mixed with cheese and marinara sauce. Everything is just so well-balanced. More recipes like this: - Vegan Butternut Stuffed Shells  - Stuffed Butternut Squash with lentils and pecans - Chickpea Stuffed Acorn Squash - Pepper Nachos with 10 min cheese sauce - Roasted red pepper Pasta with herbed chickpeas Continue reading: Vegan Stuffed Bell PeppersThe post Vegan Stuffed Bell Peppers appeared first on Vegan Richa.

Milk Cult is on a Mission to Make Ice Cream for Everyone

December 7 2021 Vegetarian Times 

Milk Cult is on a Mission to Make Ice Cream for Everyone We just thought, man, theres pretty much nobody out there who was making a vegan ice cream sandwich or novelty that we thought was really, really good, says co-founder Ed Cornell The post Milk Cult is on a Mission to Make Ice Cream for Everyone appeared first on Vegetarian Times.

Malai Tofu Curry – Vegan Malai Paneer

November 3 2021 Vegan Richa 

Malai Tofu Curry – Vegan Malai PaneerMalai Tofu – a simple Indian weeknight curry with tofu paneer in a thick spiced tomato coconut milk sauce. Serve with naan and/­­or rice for a delicious plant-based dinner. Soy-free option included. This quick vegan malai Tofu curry is my spin on a regular restaurant-style creamy Paneer malai.  Another one to add to the options for Diwali! The word malai means cream and while traditionally, heavy cream is used for the cream component of the dish, I use coconut milk in this recipe. The sauce usually has some texture from soaked nuts and I use almond flour for the added texture which reduces all the steps for soaking and then blending the nuts. Another difference from the restaurant favorite would be that this recipe uses pan-fried tofu instead of paneer cheese to make this dairy-free. Crisped extra firm tofu is a great stand in in the delicious sauce! Indian cooking isnt hard once you get to set yourself up with all the required spices and this recipe is especially simple.  Tofu is so forgiving and there are no delicate veggies added so no need to be careful about overcooking anything. This meal is also great for making ahead of time. I like to use extra-firm tofu for this malai tofu recipe and press it for an half an hour before cooking. If you want, you can even press overnight. Simply wrap the tofu in a towel and place a heavy object on top to press. Once your tofu is pressed and cut into cubes, coat it with a mix of cornstarch, garam masala, garlic powder, and a pinch of salt and then pan fry to crisp. More Restaurant Style dishes from the blog - Gobi Do Pyaaza - Indian Butter Tofu. GF - Bombay Potato and Peas - Tofu Pasanda - Tofu in Spinach Curry - Saag Tofu - Vegetable Jalfrezi - Veggies in smoky tangy curry - Gobi Broccoli Makhani - Tempeh Tikka Masala Continue reading: Malai Tofu Curry – Vegan Malai PaneerThe post Malai Tofu Curry – Vegan Malai Paneer appeared first on Vegan Richa.

Glutenfree Holiday Roast (Vegan)

October 25 2021 Vegan Richa 

Glutenfree Holiday Roast (Vegan)This holiday season, try my vegan glutenfree holiday roast! It’s made with a mix of protein-rich chickpeas and tofu and comes filled with roasted vegetables and features a sweet and sticky glaze. Vegan, Gluten-free, nut-free! The holiday season is SO CLOSE and like every year I add a few mains to the blog collection.  Try my Vegan Nut roast Meatloaf or my  Lentil Quinoa Loaf. Those were highly popular last year. This year I am going for a  glutenfree holiday roast made with chickpeas and tofu! This roast is rich and hearty and comes with a roasted vegetable filling and a sweet maple glaze for that umami. The mix comes together easily in a food processor and is gluten-free, nut-free and lentil-free! The chickpeas and tofu make a sturdy base. Tofu, chickpeas add volume, tofu makes it chewy a bit like seitan, rice flour and starch act as binders making the dough easy to work with. Make it into a cylinder roll or a stuffed roll. The glaze balances out the flavor so you get rich umami, creamy sweet roasted veg and a well seasoned savory “chickpea roast” all in one bite! Serve it with my vegan gravy, mashed potatoes, cranberry sauce or pick any of the sides I listed at the end of the post! More mains for the holidays: - Lentil Quinoa Loaf  - Lentil Shepherds Pie - Chickpea Veggie Loaf - Shepherds Pie with Chickpeas - Cauliflower Alfredo, Spinach, Artichoke Lasagna - Easy Vegan Veggie Lasagna - Grilled Portobello with Garlic Sauce Continue reading: Glutenfree Holiday Roast (Vegan)The post Glutenfree Holiday Roast (Vegan) appeared first on Vegan Richa.

popcorn recipe in kadai – 3 ways | caramel & movie theatre butter popcorn

October 18 2021 hebbar's kitchen 

popcorn recipe in kadai – 3 ways | caramel & movie theatre butter popcornpopcorn recipe in kadai - 3 ways | caramel popcorn | butter popcorn | masala popcorn with detailed photo and video recipe. munching snacks recipe has always been one of the popular choices in my blog. particularly with the younger generation who prefer to have something easy, quick and more importantly those which are assumed to be tricky to prepare at home. one such popular munching snack recipe is popcorn recipe and this post talks about 3 main recipes. The post popcorn recipe in kadai – 3 ways | caramel & movie theatre butter popcorn appeared first on Hebbar's Kitchen.

Is Candy Corn Vegan - or Full of Scary Stuff?

September 29 2021 Vegetarian Times 

Is Candy Corn Vegan - or Full of Scary Stuff? Mmmm, striped wax triangles. What a treat. The post Is Candy Corn Vegan - or Full of Scary Stuff? appeared first on Vegetarian Times.

Corn and Zucchini Bisque with Paprika Oil

August 31 2021 Golubka Kitchen 

Corn and Zucchini Bisque with Paprika Oil This delicate, silky bisque is all about the intersection of summer and fall. Corn and zucchini are summer epitomized, yet here we use them to help us ease into the chillier evenings and shorter days of September by making soup! The paprika oil makes for a lovely, piquant finish that balances the subtle and velvety nature of the soup. You can even adapt the technique for the paprika oil and make all kinds of other flavored oils. For example, use turmeric to make a sunny, yellow oil, or whole spices like cumin or fennel seeds, for a crunchy, toasty spiced oil. Use dried chilis or chili flakes to make a spicy oil, and so on and so forth. Hope you’re doing well and enjoying the glory of late summer! Corn and Zucchini Bisque with Paprika Oil   Print Serves: 4-6 Ingredients 1/­­4 cup olive oil, plus more for sautéing 1 teaspoon smoked paprika 1 teaspoon maple syrup 4 ears of corn, kernels removed, cobs reserved 1 large yellow onion, diced sea salt 4-6 garlic cloves, minced 1/­­2 teaspoon dried thyme freshly ground black pepper 1/­­2 cup white wine 1 1/­­4 lb/­­570 g (about 2-3 medium) zucchini or summer squash 1/­­2 cup cashews 3 bay leaves handful of basil, plus more for garnishing Instructions Combine 1/­­4 cup olive oil and the paprika in a small saucepan, bring to a slight shimmer over medium heat, whisking to combine. Once shimmering, turn off the heat and stir in the maple syrup. Let the oil sit and infuse while making the soup. The paprika will settle to the bottom, and you will be left with a beautiful, red oil. Reserve 1/­­4 cup of the raw corn kernels, set aside for now. Heat a large pot over medium heat, add enough olive oil to coat the bottom. Add the rest of the corn kernels, onion, and a pinch of salt. Saute until the onion is translucent and the corn is bright yellow, about 7 minutes. Add the garlic, thyme, and black pepper to taste, saute for 1 more minute, until fragrant. Add the wine, bring it up to a simmer and let reduce for 5 minutes. Add the reserved corn cobs (not kernels!), zucchini/­­summer squash, cashews, bay leaves, 6 cups of water, and more salt to taste. Increase the heat to high, cover the pot, and bring to a boil. Lower the heat to a simmer and simmer, covered, for 15 minutes. Remove and discard the corn cobs and bay leaves. Transfer the contents of the pot to an upright blender, along with the basil, blend on high until smooth. You will likely need to do this in batches. Taste for salt and adjust if needed. Return the blended soup back to the pot. Serve the soup warm, garnished with the reserved raw corn kernels and basil, and drizzled with the paprika oil. 3.5.3226 The post Corn and Zucchini Bisque with Paprika Oil appeared first on Golubka Kitchen.

New Ebook: Weeknight Magic Vol. 2

August 11 2021 Golubka Kitchen 

New Ebook: Weeknight Magic Vol. 2 We are so excited to tell you about Volume 2 of our Weeknight Recipe Ebook! It’s a collection of more straightforward and plant-based recipes for busy people who love to cook. Each recipe was developed to be weeknight-friendly, with shorter cooking times and easier prep. Whole, plant foods are featured prominently throughout the ebook and make up the bulk of these vibrant, weeknight meals. We are also launching the Weeknight Magic Ebook Bundle, which includes both Volume 1 and Volume 2 of our weeknight ebooks for $4 off the total price. You can check out a few sneak peek photos from the ebook, plus the full recipe index below. We hope that these recipes will bring a little joy to your everyday :) Buy Weeknight Magic Vol. 2 /­­ Buy the Weeknight Magic Bundle ($4 Off) Recipe Index *all recipes are vegan and can be gluten-free if needed -  Coconut Lentils and Greens -  Creamy Roasted Red Pepper Pasta with Green Beans -  Thin Crust Tortilla Pizza with Broccoli Rabe and Shiitake Sausage -  Summer Curry -  Roasted Peach and White Bean Bruschetta -  Miso-Tahini Ramen with Corn and Tempeh -  Baked Sweet Potatoes with Curried Chickpeas and Green Goddess Sauce -  Creamy Balsamic Mushroom Orzo -  Potato and Red Cabbage Tacos with Green Crema -  Eggplant Kale Lasagna -  Creamy Tomato and Red Lentil Soup with Hummus Grilled Cheese -  Vegetable Chickpea Stir Fry -  Herbed Tofu Egg Salad -  Roasted Eggplant and Broccoli Hummus Bowls -  Beet Coconut Oven Risotto with Baked Tofu or Tempeh -  Stewed Cauliflower Burrito Bowls -  Lettuce Cups with Crispy Tofu and Almond Butter Sauce -  White Beans with Smashed Summer Squash and Walnut Cream -  Spiced Roasted Carrots, Sweet Potatoes and Chickpeas with Creamy Kale -  Pesto-ish Quinoa with Zucchini and Peas -  Basic Hummus -  Cashew Ricotta -  Rice/­­Quinoa -  Vinaigrette Dressing (for the Perfect Side Salad) -  Garlic Bread Buy Weeknight Magic Vol. 2 /­­ Buy the Weeknight Magic Bundle ($4 Off) The post New Ebook: Weeknight Magic Vol. 2 appeared first on Golubka Kitchen.

homemade bread crumbs recipe | panko breadcrumbs

July 30 2021 hebbar's kitchen 

homemade bread crumbs recipe | panko breadcrumbshomemade bread crumbs recipe | panko breadcrumbs | breadcrumbs with rusk, cornflakes & noodles with step by step photo and video recipe. deep-fried snacks are incomplete with types of breadcrumbs used in them. it is not only important to shape these snacks but also helps to give a crisp and attractive look to the snack and thus helps to make it more appetising. there can be myriad ways of preparing these breadcrumbs, but i am showcasing 4 important and easy ways to make a homemade bread crumbs recipe. The post homemade bread crumbs recipe | panko breadcrumbs appeared first on Hebbar's Kitchen.


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