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INDIA vegan cookbook on Kickstarter

July 7 2017 The Lotus and the Artichoke 

INDIA vegan cookbook on KickstarterMy newest cookbook, The Lotus and the Artichoke – INDIA just launched on Kickstarter! watch the video: PRE-ORDER the the INDIA cookbook: http:/­­/­­kck.st/­­2uGbsog My new INDIA cookbook has been years in the making - with recipes, stories, artwork & photographs inspired by 8 trips to my most favourite country. It’s a culinary love story of my favorite cuisine - based on a total of nearly two years in India and 25 years of devotion to Indian cooking. My first trip to India was in 2001: mostly North India and Nepal. I spent 4 months on that journey, then another 6 weeks in South India in 2006. I visited twice more, in 2009 & 2010, followed by living and working for a year (as an art teacher) in Central India, returning to Berlin in 2011. In Autumn 2016 & Spring 2017, I went back to India to taste and explore the last regions (and cuisines) of India still waiting for me. I traveled across Kashmir & Ladakh, trekking through mountain villages and exploring towns and cities, staying mostly with families and cooking together in their kitchens. Then I went deep into the Northeast: West Bengal, Assam, Sikkim, and Nagaland. I even met with world famous chefs at their restaurants - and homes - for incredible eats and great times in the kitchen. Now I’m back in Berlin, recreating the culinary wonders of the Indian subcontinent in my own kitchen. As with my previous 4 cookbooks, I have written, illustrated, cooked, photographed, and designed this book myself. It’s a labor of love and the ultimate combination of my passions: art, travel, vegan cooking, and photography. I’m back on Kickstarter for my 5th international cookbook project. You can join the crowdfunding which makes everything possible. It’s an adventure in itself, complete with backer-only updates, behind the scenes sneak peaks, exclusive travel videos & stories, recipe testing groups, and more. Pre-order a signed copy of The Lotus and the Artichoke – INDIA (including worldwide shipping, stickers & e-book for EUR25!) My INDIA Cookbook at a glance: - My 5th cookbook of vegan recipes inspired by my travels, stays with families, and cooking in the kitchens of restaurants worldwide - 192 pages with 90+ recipes and over 70 full-page color photos - Personal stories, art, and recipes inspired by 8 trips /­­ 21+ months of travel around India and over 25 years vegan cooking experience - Total variety of regional cuisines: Rajasthani, Gujarati, Punjabi, Kashmiri, Sindhi, Maharashtrian, Tamil, Kerelan, Karnatakan, Goan, Hyderbadi, Bengali, Assamese, Sikkimese, Ladakhi, Tibetan, Nepali - Indian classics & family favorites, timeless treats, new culinary wonders, mind-blowing mega-metropolitan snacks, fabulous village feasts, scrumptious street food, and insanely delicious desserts - Discover new flavors, tasty spices, and awesome cooking skills - Great for cooks of all levels, from beginner to advanced: Recipes use easy-to-find ingredients (Cook everything, anywhere!) - Delicious, easy-to-follow recipes designed to satisfy and impress eaters of all ages, tastes, and minds - Available in ENGLISH... und auch auf DEUTSCH! Shahi Bengan – Roasted Stuffed Eggplant Gobi Pakoras – Batter-fried Cauliflower Saag Paneer – Spinach & Fried Tofu Cubes Pani Puri – Street Food Favorite Aloo Paratha – Grilled Potato-Stuffed Flatbreads Shahi Paneer – fried tofu cubes in creamy tomato sauce Seitan Vindaloo – Goan Tangy Curry Samosas! Fried Potato-Stuffed Pastries Gajur Halava – Bengali Carrot Pudding Gulab Jamuns – Doughballs in Rose Syrup Berry Halava – Fruity Semolina Dessert Recipes in The Lotus and the Artichoke – INDIA: - Garam Masala, Sambar Masala, Chaat Masala & Panch Puran - Tamarind Ginger, Pineapple, Tomato, Coconut, Chili & Bhang Chutneys - Aam Achar – Mango Pickle - Amitar Khar – Assamese papaya starter - Handvo – Gujurati zucchini cake - Uttapam – South Indian rice & lentil pancakes with tomatoes - Idly Paper Dosa – Karnatakan crispy rice & lentil crepes - Rava Dosa – Tamil semolina crepes - Dahi Vada Chaat – lentil cakes with yogurt & chutney - Hariali Paneer Tikka – Punjabi tofu skewers with spices & herbs - Gobi Pakora – batter-fried cauliflower - Mirchi Vada – Rajasthani batter-fried chillies - Aloo Tikka – spicy, fried potato cakes - Samosa – vegetable-stuffed fried pastry - Pani Puri – potato-stuffed fried pastry with tamarind spice water - Pav Bhaji - spicy vegetable mash with fresh baked buns - Momos – Tibetan vegetable dumplings - Shapaley – Tibetan vegetable pies - Kolkota Kathi Roll – spicy soymeat & shredded cabbage wrap - Sambar Bandhgobi Rolls – stuffed cabbage leaves - Aloo Dum – Kashmiri tomato potato curry - Shahi Tamatar – roasted stuffed tomatoes - Shahi Bengan – roasted stuffed eggplant - Shahi Mirch – roasted stuffed peppers - Shahi Paneer – tofu cubes in creamy, tomato curry - Paneer Jalfrezi – spicy tofu cubes - Saag Paneer – spinach & tofu cubes - Mutter Paneer - peas & tofu cubes - Xaak – Assamese greens, potatoes & cherry tomatoes - Bengan Bhartha – Kashmiri roasted aubergine - Malai Kofta – potato dumplings in creamy tomato curry - Bindi Aloo Tawa Masala – spicy stir-fried okra & potatoes - Khumb Kaju Makhani – Rajasthani cashew mushroom curry - Shukto – Bengali eggplant, potato & plantains - Pumpkin Posto – Bengali squash in creamy poppy seed curry - Seitan Vindaloo – Goan tangy curry - Black Sesame Seitan – Assamese spicy curry - Tamatar Pitika – Assamese tomatoes with herbs & spices - Aloo Pitika – Assamese potatoes with herbs & spices - Bol Tenga – Assames lentil dumplings in tangy curry - Mas Tenga – Assamese tangy jackfruit curry - Chupke – Tibetan dumpling soup - Tarka Dal – Punjabi lentil curry - Chana Masala – spicy chickpeas - Rajma - Kashmiri red kidney bean curry - Lobia Palak – black-eyed peas with lemon & spinach - Golden Rice - with turmeric & spices - Chana Pulao – rice with chickpeas - Pulihora – Tamil tamarind rice with peanuts & spices - Classic Biryani – Kashmiri rice dish with vegetables, nuts & spices - Jackfruit Biryani – Tamil coconut rice dish with spicy jackfruit - Tupula Bhaat – Assamese sticky rice steamed in banana leaves - Aloo Paratha – grilled flatbread stuffed with potatoes - Tibetan Bread – fried breakfast snack - Makki Roti – grilled cornbread - Roti – wholewheat grilled flatbread - Garlic Naan – traditional baked flatbread - Poori – deep-fried flatbreads - Date Ladoo – date & nut sweets - Besan Ladoo – chickpea sweet - Gajur Halava – spiced carrot pudding - Berry Halava – strawberry & blueberry semolina sweet - Mysore Pak – traditional sweet squares - Gulab Jamun – deep-fried dough balls in rose syrup - Rasmalai – cheese balls in saffron mango milk - Jalebi – fried, syrupy sweet - Peda – lemon cashew creamy sweet - Kheer – Kashmiri rice pudding with cardamom, nuts & raisins - Mishti Doi - Bengali sweet curd - Shrikand - Maharashtran yogurt dessert - Pista Kulfi – pistachio ice cream - Pitha – Bengali sesame & date pastry - Narikol Ladoo – Assamese shredded coconut balls - Kadala Parippu – Keralan sweet chana dal dessert - Ginger Chai – spiced black tea - Kahwa – Kashmiri green tea with almond & saffron - Badam Dudh – almond milk with cardamom & cinnamon - Anjoor Kaju Dudh – cashew shake with fig & date - Strawberry Mint Lassi – yogurt smoothie The post INDIA vegan cookbook on Kickstarter appeared first on The Lotus and the Artichoke.

Strawberry Cardamom Milk

June 4 2017 Golubka Kitchen 

Strawberry Cardamom Milk I didn’t grow up drinking strawberry milk and thus have no nostalgic connection to it, nor did I have any particular interest in making it, until I ended up with way too many strawberries this past spring. I might sound like a broken record to some of you, but for a bit of context, it’s worth mentioning (once again) that this year’s strawberry season yielded the craziest, dreamiest berries I’ve ever eaten in Florida or anywhere else in the world. I couldn’t stay away from the strawberry farm until my freezer could no longer fit the copious amounts of strawberries I was freezing. We consumed bowls and bowls of fresh strawberries with breakfast, lunch and dinner, but I also cooked with them a bunch (see some of the results here and here). I kind of ran out of recipe ideas towards the end there, so I decided to give this whole strawberry milk deal a try. Boy was I wrong to wait this long, this stuff is heaven. Refreshing, delicious and totally worth the little bit of effort. The method here is a bit more intentional than just blending some strawberries with milk, and yields a truly special little drink. I think spices are extremely important in cooking but especially in plant-based cooking, where building flavor is a bit more of a challenge. A dash of spice can really elevate a dish to the next level, and that’s where the cardamom comes in. The magical, slightly spicy and citrusy flavor of cardamom goes so well with the syrupy macerated strawberries and makes this milk that much more interesting. If you don’t have any cardamom though, this drink will still be delicious without it. There is a step-by-step video above, which shows you how to make almond milk as well as how to flavor it with strawberries. Consider giving this recipe a whirl some day soon when you get your hands on some jammy berries. Enjoy your Sunday :) Strawberry Cardamom Milk   Print Serves: about 3½ cups Ingredients for the almond milk 1 cup raw almonds - soaked in purified water overnight 3 cups purified water for the strawberry cardamom milk about 3 cups sliced strawberries ⅓ cup raw sugar 3 cups unsweetened almond milk 5 cardamom pods - green shells removed, seeds ground in a mortar and pestle Instructions to make the almond milk Drain and rinse the almonds. Place them in a blender along with the water and blend on high speed until completely broken down. Working in batches, strain the milk into a bowl through a nut milk bag. Discard the strained pulp or save for future use in granola, baking, etc. Transfer the milk to a clean bottle or jar and keep refrigerated for up to 3 days. to make the strawberry milk Place the strawberries in a medium bowl and pour the sugar over them. Toss and let macerate until the strawberries yield their syrupy juice, for at least 1 hour or overnight (the longer the better). Puree the strawberries together with their syrup in an upright blender until smooth. Strain the puree through a fine mesh strainer for the silkiest strawberry milk, this step is optional. Combine the almond milk, strawberry puree and freshly ground cardamom in an upright blender and blend until well combined and frothy. Pour the milk into a bottle or jar and chill very well the refrigerator. Enjoy cold. 3.5.3226 You might also like... Sweet Potato Buckwheat Snack Bars with Cardamom Tahini Hot Chocolate Simple Spicy Strawberry Gazpacho Spiced Hot Chocolate and a Cookbook of Our Own .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Strawberry Cardamom Milk appeared first on Golubka Kitchen.

Savory Yogurt Bowl + London

June 1 2017 Green Kitchen Stories 

Savory Yogurt Bowl + London We love yogurt in our family*. The unsweetened, thick, creamy and tangy kind. We enjoy yogurt for breakfast (with fruit) and sometimes dessert (with dates + chocolate + nuts). We top our soups with yogurt, we add it to smoothies and ice pops and we also dress our salads with it (Isac likes to dress himself with it as well). Yogurt works remarkably well both with sweet and savory flavors. And yet, the thought of making a yogurt bowl with savory toppings instead of sweet, had never struck us before. But as we were playing around with this crunchy cucumber and melon salad with spiced chickpeas, we (and with we, I humbly mean ME, MYSELF and I - as in, not David) had the simple idea to put them on a bed of yogurt instead of doing the usual yogurt dressing. In theory, it’s more or less the same thing but in reality it’s so much better. The warm, rich and spicy chickpeas on a bed of cold, thick and tangy yogurt, with the addition of a fresh salad with lots of crunch. It’s simple but yet so very good. And quick too. I’m sure there are plenty of savory yogurt bowls all over internet, but now they are also in our kitchen. *David and Isac are actually intolerant to dairy but yogurt is their weak spot. We buy oat yogurt for them but David often chooses a day of stomach ache just to enjoy a bowl of plain yogurt. And Isac has literally been caught with his hand in the yogurt jar more than once. Coconut yogurt has a fantastic taste and consistency but is simply too expensive to enjoy more than as an occasional treat (very keen on giving Ashley’s versions a try though!). Hey hey hey, wait a sec. This is David acting as proofreader today and I just noted Luise’s attempt at hijacking my idea. This recipe = my idea. Just wanted to make that clear. I’ll give the word back to her now. The salad is super quick as you just need to chop everything up. We found that crunchy vegetables like cucumber, celery, sturdy roman lettuce and radishes work really well here, with the avocado and melon adding softness and sweetness. The yogurt is, well, just yogurt. It needs to be quite thick to hold up the topping - our preference is Greek yogurt but choose whatever you prefer. The only thing that needs a little more preparation and heat are the spiced chickpeas. Even if the ingredient list looks long, it’s simply spices, oil and chickpeas and the result tastes way better than just using plain chickpeas. They have a rich, spicy and slightly nutty flavor which works so well with the freshness from the yogurt and the crunchy and sweet salad. VARIATIONS There are plenty of ways to vary this recipe and we’re going to leave you with a few ideas. - Whisk some creamy goat’s cheese into the yogurt. It will dissolve, become smooth and give the yogurt a more mature flavor. - If you don’t have all the spices at home for the chickpeas, use what you find. A bread spice mix works great along with a little cayenne. A turmeric or curry version would be interesting too. - You can skip the salad and pour the yogurt into small sealable jars with spiced chickpeas on top. Store them in the fridge for a quick snack. - Vegans can of course use a vegan yogurt option or simply settle for the salad with warm chickpeas stirred through. - Roasting the chickpeas in the oven together with eggplant or pumpkin could be amazing on top of the yogurt as well. Let us know if you have any other favorite variations on savory yogurt bowls and we can include them in this list. Savory Yogurt Bowl with Spicy Chickpeas & Cucumber Salad Serves 4, or 2 very hungry persons Cucumber & Melon Salad 1 cucumber 1 small (or 1/­­2 regular) melon (we used Piel de Sapo but honeydew would also work) 1 spring onion 2 celery stalks 10-15 fresh mint leaves 1 avocado 6 radishes 1/­­2 roman lettuce 1/­­2 lemon, juice 1 tbsp cold-pressed olive oil Spiced warm chickpeas 2 tbsp sunflower seeds 1 tbsp sesame seeds 2 tsp fennel seeds  1 tsp coriander seeds 1 tsp cardamom seeds 1/­­2 tsp sea salt 1/­­2 tsp ground cayenne 1/­­2 tsp ground cumin 1/­­2 tsp ground paprika powder 1/­­4 cup – 1/­­2 cup cold-pressed olive oil 1 x 14 oz /­­ 400 g can cooked chickpeas, drained and rinsed For serving 2 cups plain full-fat Greek yogurt  For the cucumber & melon salad:  Wash all produce. Cut cucumber and melon in large bite-size pieces. Trim and finely slice spring onion, celery and mint leaves. Cut the avocado in half and remove the stone, then cut into cubes. Trim the radishes and thinly slice them. And chop the roman lettuce. Place all prepared ingredients in a mixing bowl, squeeze over lemon juice, drizzle with olive oil and a little salt, give it a good toss and set aside. For the spiced warm chickpeas:  Add all seeds and spices (except for the ground spices) to a dry skillet, heat gently for a couple of minutes while stirring. When the spices starts to pop and smell fragrant, they’re done. Pour into a mortar and give them a few bashes with the pestle (alternatively on a cutting board and use the back of a chef’s knife). Transfer the seeds and spices back to the skillet. Now add oil (start with the lesser amount and add more later on if it looks dry), ground spices  and chickpeas and heat on low temperature for 2-3 minutes. Stir to combine. When the chickpeas are warm and covered in spices and seeds, remove from the heat. Dollop the yogurt into four bowls. Use the back of a spoon to smooth it out. Arrange the salad on one side of the yogurt and the spiced warm chickpea on the other side. Drizzle a little extra oil on top. Enjoy immediately while the chickpeas are still warm. ********* LONDON + BATH In all my excitement over a simple bowl of yogurt, I almost forgot to mention that we are coming to London and Bath next week for a couple of book events. We’re very excited and can’t wait to meet some of you! We’re having a supper club at Grace Belgravia on Monday 5 June, 7-10 pm. More info here. We’ll do talk and Q&A at Whole Foods Market in Kensington on Wednesday 7 June, 6.30 pm. More info and tickets here. We’ll also do a talk and cooking demo at Topping & Company Booksellers in Bath on Friday 9 June, 7.30 pm. More info and tickets here. Finally, we’re having a hands on cooking class at Bertinet Kitchen in Bath on Saturday 10 June, 10 am. Tickets here (only one left). Big love!

Rhubarb Ice Cream Sandwiches + Video

May 20 2017 Green Kitchen Stories 

Rhubarb Ice Cream Sandwiches + Video Luise asked me to write something short and quick today. And to stick to the subject (which I assume is ice cream). That was 12 hours ago. To be fair, I’ve also been carrying a baby (with a new name) and a feverish Isac for a huge chunk of those hours. Excuses aside, I’m not good at quick. I’m not slow. But I’m definitely not quick. I like to let things take time. Explore all possibilities. Thorough. I’m thorough. Not slow. Well maybe a little bit slow. In a good way. Except when facing meaningless everyday decisions (like picking clothes for the kids), then I’m slow in a bad way. I’m apparently not good at sticking to subjects either. Ice cream, here we go. Making homemade ice cream sandwiches is a fun little weekend project. It doesn’t take too much active time but they do need a couple of hours to firm up in the freezer. Unlike normal sandwich bars, ours are made with raw wafers and a rhubarb swirled no-churn ice cream. The raw wafer is simple to make and the rich chocolate hazelnut flavor balances the tanginess from the rhubarb nicely. We are showing how to get the wafer thin and perfectly sized in the video further down. We have tried two different versions of the ice cream and are sharing both here. One is made with mascarpone and quark cheese (so it’s technically a frozen cheesecake) and is super simple and delicious. The other version is vegan and made with coconut milk and soaked cashew nuts. You can use an ice cream maker to get it even creamier but we simply skipped that extra step this time. Unless you’re an ice cream purist, you’ll see that the no-churning method works well for a sandwich bar,  just let them soften a few minutes before digging in. They are super tasty and a real treat to have ready in the freezer. We’ve cut them pretty big here but you could cut them in squares instead and end up with twice as many. You can of course use the wafer recipe with any type of ice cream in between, just make sure the bottom wafer layer is slightly frozen before filling up with ice cream. We fantasized about also dipping these in dark, melted chocolate but decided that we had to draw the line somewhere. But I’m throwing it out there in case anyone is up for it ... We created this little youtube video for a more visual demonstration on how we make these. It takes a little extra time to make these videos but it’s lots of fun and we feel that they really help understanding the cooking process. Please leave a comment letting us know if you like us to continue making more videos. Rhubarb Ice Cream Sandwiches Makes 10 Note: We use the Rhubarb & Strawberry Jam on everything from sandwiches to breakfast yogurt and porridge. So make a double batch while you are at it. The sweetness depends on the quality of the fruit so taste and adjust accordingly. Rhubarb & Strawberry Jam 2 cups /­­ 200 g rhubarb, washed and trimmed 1 cup /­­ 150 g strawberries, washed and trimmed 3 tbsp maple syrup 1 tsp freshly grated ginger a pinch vanilla powder Raw Hazelnut Wafer 1 1/­­2 cup /­­ 200 g hazelnuts 1/­­2 cup /­­ 50 g rolled oats or oat flour 3 tbsp cacao powder a pinch sea salt 3 tbsp coconut oil 16 soft dates (7 oz /­­ 200 g), pitted Rhubarb Ice Cream (scroll down for vegan version) 1 cup /­­ 250 g quark cheese (or strained greek yogurt) 1 cup /­­ 250 g mascarpone (or more quark cheese) 2-3 tbsp maple syrup 1 cup /­­ 250 ml Rhubarb & Strawberry Jam (see recipe above) Start by making the jam. Slice rhubarb and strawberries thinly and add them to a sauce pan together with the rest of the jam ingredients. Cook on low heat for approx. 20 minutes until soft. Use a hand blender to mix it if you prefer it smooth, or leave it chunky. Let cool entirely. Meanwhile, prepare the raw hazelnut wafer. Add hazelnuts, rolled oats, cacao powder and salt to a food processor and mix thoroughly until the texture resembles sand. Pour into a separate bowl. Add dates and coconut oil to the food processor and mix into a paste. Pour the mixed nuts back and pulse everything until it’s combined into a dough. Roll it into a log and divide into two equal halves. Use a pen to copy the exact size of the baking dish onto a baking paper, then roll out one of the wafer dough halves on the baking sheet until it has the right shape, use a second baking sheet on top to prevent the rolling pin from sticking. Transfer the baking paper with the wafer to the baking dish and place in the freezer while preparing the ice cream (or vegan version further down). Combine quark cheese, mascarpone and 2-3 tbsp maple syrup (depending on how sweet you prefer it) in a mixing bowl. Add 1/­­2 cup /­­ 125 ml of the cooled rhubarb & strawberry jam. Stir until combined. Take out the baking dish from the freezer and pour the ice cream mixture on top. Spoon more jam on top (roughly 1/­­2 cup /­­ 100-150 ml) and use a spoon to swirl it evenly. Put back in the freezer for 1-2 hours to firm up. Roll out the second half of the wafer dough using the same method as the first. Use a fork to make hole patterns and then turn it upside-down on to a second baking sheet. Remove the ice cream from the freezer and carefully transfer the wafer on top of the ice cream. Put it back in the freezer for 3-4 hours until completely firm. Then take it out, cut into 10 rectangles or 20 squares using a sharp knife dipped in hot water, wrap with baking paper and store in the freezer. *** Vegan Rhubarb Ice Cream  1 1/­­2 cup /­­ 200 g cashew nuts (pre-soaked for 4-6 hours) 1 x 14 oz /­­ 400 ml can coconut milk 4 tbsp maple syrup juice of 1 lemon 1 cup /­­ 250 ml Rhubarb & Strawberry Jam (see recipe above) Drain the soaked cashew nuts and add them to a high-speed blender together with maple syrup and lemon juice. Mix on high speed until smooth. Add 1/­­2 cup /­­ 100-150 ml of the cooled rhubarb & strawberry jam and pulse until combined. Take out the baking dish from the freezer and pour the ice cream mixture on top. Spoon more jam on top (roughly 1/­­2 cup /­­ 100-150 ml) and use a spoon to swirl it evenly. Put back in the freezer for 1-2 hours to firm up. Follow the remaining instructions in the main recipe. Here’s another rhubarb treat I did the other day. I didn’t follow an exact recipe but I kind of based it on this recipe from our archive and replaced the grated apple with lots of rhubarb jam and the apple slices on top with rhubarb and strawberry bits. Skip the cinnamon on top and just add a little cardamom to the batter, in case you feel like trying it.

Lime and Dill Rice with Pistachios from Vibrant India + Giveaway

May 17 2017 Golubka Kitchen 

Lime and Dill Rice with Pistachios from Vibrant India + Giveaway My first experience with South Indian fare was in Toronto, in a buzzing, cafeteria-style restaurant that looked like a food court in any American mall, but instead of fast food, the offering consisted of the most mind-blowing, bold-flavored South Indian dishes that weren’t like anything I’d ever tasted before. That ended up being one of the most memorable meals of my life. Since then, I’ve continued to seek out restaurants that specialized in South Indian cuisine, but rarely considered trying my hand at any of the dishes at home. Chitra Agrawal’s debut cookbook Vibrant India changed all of that for me. Chitra has spent years documenting her family’s traditionally vegetarian South Indian recipes on her blog, as well as adapting them to use the local, seasonal produce that she comes across in Brooklyn, where she lives. Her cookbook is a stunning collection of modern recipes, which honor her mother’s South Indian heritage, rooted in the ayurvedic tradition. The cookbook truly opens up a whole new world of cooking to those of us used to a more Western approach to food (and we are giving away a copy, see below :D ). In a her intro, Chitra explains the difference between North and South Indian cooking, and chances are, the Indian food you’ve tried likely originated in the North – think naan, samosas and curries. Cuisine from the South is generally characterized by the use of lentils, rice and specific spice mixtures in dishes like dosa and sambar – delicious stuff that doesn’t get nearly as much attention in the West. The book is filled with Chitra’s super comprehensive explanations of Indian cooking techniques like tempering spices, etc., which takes the intimidation factor out of the recipes. Turns out, making flavorful and authentically rooted South Indian dishes at home is totally doable. I’ve already made the Dosa, Lemony Lentil Soup, Banana, Coconut and Cardamom Ice Cream, as well as a few of the rices, and each one came out explosive in flavor, as well nourishing to the core. One of my favorite chapters turned out to be the Rice and Bread chapter, which offers a ton of ideas on preparing rice to be enjoyed as a main dish. Who would have thought that basmati rice could be so flavorful and substantial?! There are recipes for Lemon Peanut Rice, Fragrant Eggplant and Green Pepper Rice, Coconut Rice with Cashews, and Yogurt Rice with Pomegranate and Mint, but my favorite one of all turned out to be the Lime and Dill Rice with Pistachios, which I’m sharing here. Chitra talks about often getting a hefty bunch of dill from her farm share and not knowing what to do with the volume, which sparked the idea for this recipe that uses up plenty of dill. The result is rice so fragrant that it’s nothing short of heavenly. Chitra explains that she aims to achieve a balance of sweet, sour, bitter, spicy, and savory flavors in her recipes, which is what I mean when I describe her dishes as explosive, and that very much applies to this rice recipe as well. Other chapters within the book include Breakfast and Light Meals, Salads and Yogurts, Stir-Fries and Curries, Soups, Stews and Lentils, Festive Bites and Snacks,  Sweets and Drinks, Chutneys and Pickles – basically a ton of deliciousness packed into a beautiful cookbook. Well done, Chitra! In case you are wondering, the book does call for specialty Indian ingredients that you might not be able to find at your mainstream supermarket. However, if you enjoy cooking and learning about new ingredients, it’s SO worth seeking out a local Indian market in your area. I rely on our nearby Indian market for stocking up on ghee, fresh spices, rice and a variety of lentils, all at an affordable price. All the ingredients are also available online. Giveaway: To enter to win a copy of Vibrant India, leave a comment here letting us know if you would be interested in seeing weekly plant-based meal plans, complete with recipes and shopping lists as a new series on this site. We are thinking of starting up a conversation about meal prep, and would love to gauge your interest! The winner will be selected at random on Wednesday, May 24th. Lime and Dill Rice with Pistachios from Vibrant India   Print Serves: 4 Ingredients for the turmeric rice 1 cup basmati rice (makes about 4 cups cooked) ⅛ teaspoon turmeric powder for the lime and dill rice with pistachios 4 cups cooked turmeric rice 2 tablespoons mild-flavored oil such as canola (I used coconut) ½ teaspoon black mustard seeds pinch of asafetida (hing) powder 1 teaspoon chana dal 1 teaspoon urad dal 5 fresh curry leaves 1 dried red chile, broken in half 1 large shallot or ½ medium yellow onion - finely chopped small bunch of dill - tough stalks removed, chopped ½ to ¾ teaspoon salt 1 teaspoon sambar powder (optional) ¼ cup shelled pistachios - lightly toasted and coarsely chopped juice of half a lime (about 1½ tablespoons), plus more as needed serving options raita or plain yogurt hot pickle or Brooklyn Delhi (Chitras company!) achaar Instructions to make the turmeric rice Wash the rice in several changes of water until the water runs clear. Soak the rice in water, generously covered, for at least 30 minutes. Drain thoroughly, using a fine-mesh sieve. Place rice and 1¾ cups water in a medium saucepan. Mix in the turmeric powder. Place the saucepan over high heat and bring to a boil. Once the water is boiling, cover the saucepan and turn the heat to the lowest setting on your stove. Cook until the rice in tender and there is no water left in the pan, about 15 minutes. Turn off the heat. Remove the saucepan from the stove and leave it covered for 10 minutes, to allow the grains to separate. Fluff with a fork. to make the lime and dill rice with pistachios Coat the bottom of a wok (I used a large sauté pan w/­­ a lid) with the oil and place over medium heat. When the oil is hot and shimmering, add one black mustard seed. When the seed sizzles and pops, add the rest of the mustard seeds and asafetida. Keep a lid handy to cover the pan while the mustard seeds are popping. When the popping starts to subside (a few seconds), immediately add the chana dal and urad dal. Stir to coat with oil, and turn the heat to medium-low. Continue to stir the dals so they evenly roast, until they turn a reddish golden brown and smell nutty, less than a minute. Rub the curry leaves between you fingers a little to release their natural oils, and drop them and the dried red chile into the oil. Cover immediately, as moisture from the curry leaves will cause the oil to spatter. Then stir to evenly coat everything with oil, a few seconds. Add the shallot to the wok and fry over medium heat until softened, less than a minute. Add the dill, ¼ teaspoon of the salt, and a couple tablespoons of water. Turn the heat to medium-low, cover, and cook for 10 to 15 minutes. Stir from time to time. When cooked, the dill should be darker in color and not have as strong a flavor as raw dill. Add the sambar powder. Fry for another minute. Stir in the cooked rice and season with ¼ to ½ teaspoon salt. Stir-fry for 1 to 2 minutes. Mix in the pistachios, reserving a few for garnish. Turn off the heat. Stir in the lime juice and garnish with the reserved pistachios. Taste for salt and adjust as needed. Serve hot with yogurt and hot pickle. 3.5.3226 You might also like... Quick Blender Pancakes, Three Ways Summer Vegetable Saute Braised Leeks with Cauliflower White Bean Mash Kaffir Lime Mango Ice-Cream .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Lime and Dill Rice with Pistachios from Vibrant India + Giveaway appeared first on Golubka Kitchen.

Turmeric Carrot Muffins with Chia & Coconut

April 23 2017 Vegan Richa 

Turmeric Carrot Muffins with Chia & CoconutTurmeric Carrot Muffins. These sunshine muffins have carrots, dry or fresh turmeric, fresh ginger and chia seeds. Coconut rounds up the flavor for a caramelized carrot ginger turmeric profile along with cardamom, cinnamon, nutmeg. Add nuts to these Turmeric muffins. No added sugar or oil needed. Vegan Soyfree Nut-free Recipe. Gluten-free option.  These muffins are sunshine for the dreary mornings. Golden bites filled with chia, coconut, carrots and turmeric. The fresh sweet carrots when blended release their sweet juices and along with some maple syrup are enough sweetness for the muffin. Turmeric intensifies the color and adds its benefits in these easy muffins. Add cinnamon cashew frosting from my Carrot Cake Loaf to make decadent dessert or carrot cupcakes.  These carrot muffins can be made with fresh turmeric root or powdered turmeric. Turmeric and fresh ginger root add a burst of flavor. Coconut rounds up the flavor for a caramelized carrot ginger turmeric profile. Add nuts or dried fruit of choice. You can bake it into a loaf or make these gluten-free. See notes on the Recipe below. Continue reading: Turmeric Carrot Muffins with Chia & CoconutThe post Turmeric Carrot Muffins with Chia & Coconut appeared first on Vegan Richa.

Vegan Turmeric Lassi – Golden Yogurt Drink

April 20 2017 Vegan Richa 

Vegan Turmeric Lassi – Golden Yogurt DrinkTurmeric Lassi – Golden Yogurt Drink. Lassi is a yogurt based drink served as a beverage in India. This version uses non dairy yogurt, turmeric, black pepper and ginger for a cooling Lassi. Vegan Gluten-free Recipe. Lassi is a favorite drink in many Indian (north Indian) homes during the hot months. It is starting to get sunny and warm finally in the Pacific Northwest, and evening tea is getting replaced by various lassis.  Lassi traditionally is made with fresh yogurt and chilled water. Yogurt, water, and sweetener are whisked with a Mathani (Indian whisk which works like an Immersion blender), until the mixture is very frothy. It is served in tall glasses with ice cubes. Flavors such as cardamom, saffron, chai masala, mint, ripe mango puree, rose water etc can be added. Probiotics, cooling and filling.  For this Turmeric Lassi, I use a regular blender and plain non dairy yogurt(I like almond milk yogurt). The yogurt is blended with turmeric, black pepper, ginger and frozen almond milk cubes. The resulting lassi has a texture between a smooth yogurt lassi and crushed ice shake. Add whatever flavors you like or blend with just non dairy milk for variations. Make the golden Lassi!Continue reading: Vegan Turmeric Lassi – Golden Yogurt DrinkThe post Vegan Turmeric Lassi – Golden Yogurt Drink appeared first on Vegan Richa.

Carrot Pudding with Cardamom – Carrot Kheer Recipe

April 11 2017 Vegan Richa 

Carrot Pudding with Cardamom – Carrot Kheer RecipeCarrot Pudding with Cardamom – Carrot Kheer Recipe. Shredded Carrots slow cooked with almond milk, roasted nuts and cardamom. Serve as is or top with toasted nuts, seeds and chia. Vegan Gluten-free Grain-free Soy-free Nut-free option This carrot pudding is is mix of gajar halwa and rice pudding /­­kheer. The carrots are shredded and roasted a bit then cooked further in non dairy milk. The pudding is flavored with cardamom. Use other spice of choice, such as cinnamon, nutmeg or saffron. Add in some turmeric for a breakfast pudding. This makes a great dessert or breakfast. Sweet carrots need only a bit of additional sugar added. you can omit the sweetener and add more of chopped dried dates, figs or currants and a touh of maple syrup if needed.  Gorgeous, simple, gluten-free and grain-free. Easily made nut-free. Perfect for Easter.Continue reading: Carrot Pudding with Cardamom – Carrot Kheer RecipeThe post Carrot Pudding with Cardamom – Carrot Kheer Recipe appeared first on Vegan Richa.

Quick Blender Pancakes, Three Ways

March 22 2017 Golubka Kitchen 

Quick Blender Pancakes, Three WaysThis post was created in partnership with Revol. So excited to share this recent discovery with you today. If you follow us on instagram, you may have seen me posting an abnormal number of pancake photos recently. That would be because Ive been cooking some variation of blender pancakes almost every morning for the past couple of weeks. Seriously obsessed. Blender pancakes start out with whole grains instead of flour, which get soaked overnight in purified water. Soaking not only softens the grains and makes them more blend-able, but also awakens the life within each individual grain and rids them of phytic acid, making them more bioavailable and easier to digest. You could use a number of grains here, but I find raw buckwheat to be the perfect neutral base. Buckwheat is also incredibly nutritious, and is actually not a grain at all, but a fruit/­­berry of the buckwheat plant (related to rhubarb!). In the morning, simply combine your soaked grains with a liquid and other add-ins in a blender, whirl everything into a smooth batter and you are ready to fry up your pancakes. Its all super quick, easy and so tasty, and there is a lot of room to get creative, too. The whole process kind of reminds me of making a smoothie because the flavor combo possibilities are endless, and because you can just throw a bunch of ingredients into the blender and expect totally delicious results (almost) every time. I offer three of my favorite flavor combinations here, two sweet and one savory. The orange, sweet potato pancakes are subtly sweetened with maple syrup and jazzed up with spices. They are hearty, warming, and very kid-friendly. The green ones are flavored with matcha and studded with sesame seeds that add tiny pops of crunch throughout. Matcha is the star in this variation, youll be able to taste its lovely, grassy and sweet notes very well. The pink, savory pancakes, combine beet with spices, ginger and greens, making them a great option for those who favor a non-sugary breakfast. I love them with our avocado mayo, but you can employ pretty much any one of your favorite, creamy sauces as an accompaniment. Whichever variation you try, you will love how easily they come together and how forgiving the recipes are in terms of add-ins. I know by now youve noticed the beautiful plates/­­cups /­­enamel board in the photos. They are from Revol, a French cookware and bakeware brand with a newly launched website. They sent me a few items of my choice from their Color Lab and Crumple collections, and I was blown away by the quality of their wares. The half-glazed dinner plates are handmade in France and feel incredibly sturdy. They stack up perfectly when you store them in the cupboard and are just a true pleasure to eat off of. I couldnt resist the pink crumple cups because they are adorable, and because I was missing vessels of that size in my kitchen. They are the ideal size for espresso or cappuccino, if thats your thing, but I will be using them for my occasional morning ginger-turmeric shots. The little cheese plate/­­presentation board is hand-dipped in enamel, and will make for a perfect snack board at any get-together. All the pieces are refined and minimal, yet they still feel warm and welcoming, and you can definitely sense the hand in all of them. Everything is oven and dishwasher safe, too, so there’s a perfect balance of beauty and utility. Spiced Sweet Potato Blender Pancakes   Print Serves: about 12 pancakes Ingredients 1 medium sweet potato coconut oil for roasting sweet potato and frying ¾ cup raw buckwheat groats - soaked in purified water overnight 1 tablespoon sesame tahini or other nut/­­seed butter 1 cup almond milk or water 1 teaspoon apple cider vinegar ½ teaspoon baking powder pinch of sea salt 1 teaspoon cinnamon ¼ teaspoon ground nutmeg 4 cardamom pods - green shells removed (optional) ½ teaspoon ground ginger (optional) 1 tablespoon maple syrup, plus more for serving 1 tablespoon ground flax or chia seeds (optional) 2 tablespoons hemp seeds (optional) Instructions Preheat oven to 400°F (200° C). Prick the sweet potato with a fork several times and place it on a parchment paper-covered baking tray. Roast for 40-50 minutes or until tender throughout. Let cool, then peel. Alternatively, peel the sweet potato and roughly chop it into cubes. Place onto a parchment paper-covered baking tray and roast for 30-40 minutes, until tender. Mash the sweet potato pieces a bit with a fork when you are measuring out 1 cup of the flesh in the next step. Drain the buckwheat over a colander and rinse very well. Combine it with 1 cup sweet potato flesh, sesame tahini, almond milk/­­water, apple cider vinegar, baking powder, salt, spices and maple syrup in an upright blender, and blend until smooth. Add flax/­­chia and hemp seeds, if using, pulse to combine. Warm ½ tablespoon of coconut oil in a medium non-stick frying pan over medium heat. The pan should be very hot, but not smoking. Pour ¼ cup of the batter per pancake into the pan and spread each one out slightly with the back of a spoon, into roughly a 4-inch pancake. Fry as many pancakes as the pan can hold, I did 3 at a time. Fry until the edges turn dry and bubbly, for at least 2 minutes, flip and cook for 1-2 minutes, until the underside is golden brown. Continue with the rest of the batter, keeping the cooked pancakes covered and warm. You should not need to add any more oil, and you may need to lower the heat a bit once youve fried up your first batch to keep the pan from smoking. Enjoy right away with fresh fruit, maple syrup/­­honey, yogurt and/­­or cacao nibs. These pancakes are best eaten fresh, but you can also reheat them on low temperature in the oven or toaster, in case you have leftovers. 3.5.3226 Matcha Sesame Blender Pancakes   Print Serves: about 8 pancakes Ingredients ½ cup raw buckwheat groats - soaked in purified water overnight ½ cup almond milk or water 1 teaspoon matcha powder 1-2 tablespoons maple syrup, plus more for serving 1 tablespoon sesame seeds (I used black) Instructions Drain the buckwheat over a colander and rinse very well. Combine it with almond milk/­­water, matcha, and maple syrup in an upright blender, and blend until smooth. Add sesame seeds and pulse on low to mix the seeds into the batter. Warm ½ tablespoon of coconut oil in a medium non-stick frying pan over medium heat. The pan should be very hot, but not smoking. Pour ¼ cup of the batter per pancake into the pan. Fry as many pancakes as the pan can hold, I did 3 at a time. Fry until the edges turn dry and bubbly, for at least 2 minutes, flip and cook for 1-2 more minutes, until the underside is golden brown. Continue with the rest of the batter, keeping the cooked pancakes covered and warm. You should not need to add any more oil, and you may need to lower the heat a bit once youve fried up your first batch to keep the pan from smoking. Enjoy right away with more sesame seeds, coconut flakes, fresh fruit, maple syrup/­­honey, yogurt, etc. These pancakes are best eaten fresh, but you can also reheat them on low temperature in the oven or toaster, in case you have leftovers. 3.5.3226 Savory Beet Blender Pancakes   Print Serves: about 9 pancakes Ingredients ½ cup raw buckwheat groats - soaked in purified water overnight ½ cup whole sorghum groats or more buckwheat/­­barley/­­quinoa etc. - soaked in purified water overnight ½ small cooked beet 1 tablespoon sesame tahini ½ cup water 1 teaspoon apple cider vinegar 1 teaspoon tamari or more to taste ½-inch piece ginger ¼ teaspoon baking powder 1 teaspoon smoked paprika ½ teaspoon cumin ⅛ teaspoon red pepper flakes 1 tablespoon chia or flax seeds (optional) 1 tablespoon nutritional yeast (optional) 1 tablespoon dulse (optional) large handful chopped spinach/­­kale leaves or small handful sliced scallions avocado mayo - for serving (optional) Instructions Drain and rinse the buckwheat and sorghum very well. Combine the grains with the beet, sesame tahini, water, apple cider vinegar, tamari, ginger, baking powder, smoked paprika, cumin, red pepper flakes, and chia/­­flax, nutritional yeast, dulse, if using, in an upright blender and blend until smooth. Add chopped spinach/­­kale/­­scallions and pulse to mix in. Warm ½ tablespoon of coconut oil in a medium non-stick frying pan over medium heat. The pan should be very hot, but not smoking. Pour ¼ cup of the batter per pancake into the pan and spread each one out slightly with the back of a spoon, into roughly a 4-inch pancake. Fry as many pancakes as the pan can hold, I did 3 at a time. Fry until the edges turn dry and bubbly, for at least 2 minutes, flip and cook for 1-2 minutes, until the underside is golden brown. Continue with the rest of the batter, keeping the cooked pancakes covered and warm. You should not need to add any more oil, and you may need to lower the heat a bit once youve fried up your first batch to keep the pan from smoking. Enjoy right away with avocado mayo/­­plain yogurt/­­any sauce of choice and more sliced scallions. 3.5.3226 You might also like... 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3 Favorite Quick Treats

February 21 2017 Green Kitchen Stories 

3 Favorite Quick Treats Our daughter’s school teacher sent along a pale blue little text book for her to draw and write in during our recent trip to Cape Town. Considering that Elsa’s previous writing experiences mostly consisted of scribbling random letters from the alphabet and signing her drawings (often reversed), we honestly didn’t expect this journal to be anything more than a sketch book. But to our surprise, she filled the pages with both drawings and sentences about her days. She is no Donna Tartt just yet. Her letters look a little wonky, she spells words exactly as they sound and writes without space between (so it all looks like a long hashtag): weesaasharkindeseetodey. But regardless of how much or little that happened each day, she found something to write about, she tried her best to get the spelling right and she filled that book with memories. The connection I am trying to make here is that this blog is Luise’s and my journal. And we have been bad at filling it lately - with memories and recipes. Ever since the children outnumbered us, it has been difficult to write. Not only due to lack of time and sleep, but we’ve also been looking for meaning, relevance and motivation. We have been doing this for more than seven years now and I have personally come to a point where I want everything to be so damn perfect every time that I often get stuck in this circle of “this is not good enough”. But seeing Elsa’s journal made me realise that we don’t always need the grandest of recipes or ideas. Sometimes a simple 5-minute snack or treat can be good enough. Okay, I don’t really think one snack is good enough. So we are actually sharing three today! These recipes are all great options when you need a late afternoon pick-me-up, a post workout treat or simple Tuesday dessert. Although different in their execution, they can all be made in a breeze and all of them also happen to include tahini. If you haven’t tried tahini with sweet flavours before, consider this your lucky day. It’s the bombest flavour combo! First up, easy but epic stuffed dates. I shared these stuffed dates on instagram a few weeks ago, calling them ugly delicious. Although a lot of people seemed to think that they weren’t ugly, I still argue that this isn’t a very glamorous dish. Frozen raspberries, grated ginger and tahini, mashed into soft dates is preferably something that is enjoyed under dim light in front of a tv series. Unhulled tahini is excellent for this dish because of it’s richer tones. And if you’ve got a dark chocolate bar (70-80%) lying around, you can break it up and cram small pieces of chocolate into the date along with the other ingredients. It’s probably the quickest and easiest sweet firework your mouth will ever experience. Tahini & Raspberry Stuffed Dates Makes 10 10 soft dates 1 tsp fresh ginger 3 tbsp tahini (preferably unhulled), almond butter or nut butter of choice 20 fresh or frozen raspberries a handful desiccated coconut dark chocolate (optional) Open up all the dates, discard the stones and place the dates on a plate. Grate the ginger over the dates and then fill them with approx 1/­­2-1 tsp tahini per date and two slightly mashed raspberries (and a small piece of chocolate, if using). Top with a scattering of desiccated coconut. Indulge. We obviously think smoothies are the ultimate quick treat, having written a whole book about them. They are easy to make, easy to improvise and easy to like. This recipe is not from the book but it combines many of our favorite smoothie ingredients mentioned in the book into one master smoothie which we often make in family size and portion out in mini bottles. Berries are always great in smoothies being low on sugar and high on freshness. Avocado and banana makes it exceptionally creamy. Dates add a caramel tone and cardamom, ginger and tahini blasts the flavours. Depending on the tartness of your berries, a squeeze of lime or lemon can also be good in this. Berry & Tahini Smoothie 2 large glasses 1 banana 1/­­2 avocado 2-3 soft dates 1 tsp freshly ground cardamom 1 tsp fresh ginger 1 tbsp tahini 1 cup /­­ 150 g frozen raspberries and blackberries 1 cup oat milk or other plant milk Add all ingredients to a blender and mix on high speed until smooth. Taste and adjust the flavour, add more ginger, tahini or cardamom if needed. Add more milk if it feels too thick. Pour into two large glasses or bottles and enjoy right away or store in the fridge with a lid on. On a recent car ride from Copenhagen to Stockholm, Luise picked up a snack pack of cottage cheese with topping. It is not something we often buy but it tasted pretty good and we started talking about making our own version of it, adding lots of crunch and more freshness along with the sweetness. We have combined cottage cheese with yogurt here to make it more creamy, fluffy, tangy and rich in protein  and this has become one of our favorite post workout meals lately. We serve it with chopped apples, an easy crunchy topping of toasted buckwheat groats and nuts and top it all with a delicious syrup made of honey, fresh ginger, cardamom and tahini. The syrup should taste quite strong of ginger to contrast the cheese and it’s really what makes this dish special, but if you are not a fan of ginger, use the lesser amount. If you’ve got a jar of our Ginger & Turmeric Honey Bomb at home, that can be used instead.   Cottage Cheese with Apple, Ginger Honey and Crunch Serves 2 (hungry people) or 4 (as a snack) 1/­­4 cup /­­ 50 g buckwheat groats 1/­­4 cup /­­ 35 g hazelnuts, roughly chopped 1/­­2 tsp sea salt 1 cup /­­ 250 g cottage cheese 1/­­2 cup /­­ 125 ml plain thick yogurt (turkish or greek style yogurt) 1 large apple 1 1/­­2-2 tbsp honey 1 tbsp tahini 1/­­2-1 tsp freshly grated ginger 1/­­2 tsp ground cardamom Dry toast buckwheat groats, hazelnuts and salt in a skillet or sauce pan on medium heat for approx 10 minutes, stir every now and then. While its toasting, divide the cottage cheese on two plates or four bowls. Discard the core from the apple and chop it in roughly 1/­­2 inch /­­ 1 cm pieces. Scatter the apple pieces over the cottage cheese. When the buckwheat and nuts smell fragrant and look golden, turn off the heat and scatter it over the cottage cheese and apple. Without rinsing the skillet/­­saucepan, use the after-heat in the pan to stir together tahini, honey, ginger and cardamom - it only need a little heat to combine easily. Drizzle generously over the two plates and finish with a sprinkle of cinnamon. Dive in!

Vegan Banana Bread with Toasted Walnuts and Coconut

February 2 2017 Vegan Richa 

Vegan Banana Bread with Toasted Walnuts and CoconutVegan Banana Bread with Walnuts. Classic Super moist Banana bread with toasted nuts and coconut. No Palm oil. Vegan Recipe. 1 Bowl, 1 Blender. There cannot be too many banana breads right. I love my 1 Bowl Banana Apple Bread. Its the right amount of sweet, moist and banana-ey. Its slightly different from the classic pound cake like banana bread. This version inspired by the many tips on serious eats, has shredded coconut, coconut oil, toasted nuts and lots more spice. The resulting loaf is a caremelly, bananey, nutty goodness, that you want to snack on morning and evening.  The wet ingredient list is blended up. Blend up the whole banana. The dry mixed in a bowl. Mix both, pour into a pan, Sprinkle walnuts and bake. Simple and ahmazing.  The bread is like a less sweet pound cake with amazing texture. I like to toast the walnuts and the coconut for deeper flavor. Add spices of choice. I use cinnamon, cardamom, nutmeg. These Bakery style Banana bread is great as is or with a drizzle of maple. If you use very ripe bananas and add in dried fruit like dates and currants, you can omit the added sugar.  Make this Coconutty 1 Bowl Vegan Banana Bread! Continue reading: Vegan Banana Bread with Toasted Walnuts and CoconutThe post Vegan Banana Bread with Toasted Walnuts and Coconut appeared first on Vegan Richa.

Shahi Kheer - Makhana Pudding

January 18 2017 Manjula's kitchen 

(adsbygoogle = window.adsbygoogle || []).push({});   Shahi Kheer, (Makahana Pudding) Shahi Kheer, also called Makahana Pudding is a very traditional pudding-like dessert. Makhana is puffed lotus flower seed and looks like popcorn. Shahi means rich and royal. The textures of the nuts, and the creaminess of the milk makes this a super dessert. Adding the caramelize sugar with saffron and cardamom adds a very subtle and unique taste to the kheer. - 4 cups whole milk - 1 1/­­2 cups makhana (puffed lotus seeds) - 1/­­2 cup rice (cooked and mashed) - 1/­­2 cup sugar - 2 Tbsp almonds (blanched and sliced, approx. 2 Tbsp) - 2 Tbsp pistachios (blanched and sliced, approx. 2 Tbsp) - 1/­­4 Tsp cardamom (crushed) - saffron (Few strands) - 2 teaspoons ghee (clarified butter) - Microwave the makhana for 1/­­2-minute. Makhana will become crisp. After microwave slice them in 2-3 pieces. -  In a heavy bottom pan over low medium heat melt the ghee, add the makhana and sliced almonds and roast them for about 2 minute . -  Add the milk, and rice, turn the heat to medium high, bring the milk to boil. After milk comes to boil lower the heat to medium. let it boil for about 18-20 minutes , stir the milk and scrape the sides occasionally. -  Add cardamom. Saffron and half the pistachios other half we will use for garnishing. -  To caramelize the sugar, in a heavy bottom sauce pan, over medium heat grease the pan generously, add sugar. Keep stirring the sugar continuously till sugar start melting and change the color to light brown. Turn off the heat as soon it comes to golden brown in color. This should take 4-6 minutes . Note: when sugar starts melting it changes the color very quickly and it can easily burn. - Add the caramelize sugar to the hot kheer and put the kheer back over the low medium heat, keep stirring the kheer making sure caramelized sugar has mixed completely. Caramelizing the sugar adds a unique taste to Kheer. -  Add the caramelize sugar to the hot kheer and put the kheer back over the low medium heat, keep stirring the kheer making sure caramelized sugar has mixed completely. Caramelizing the sugar adds a unique taste to Kheer. Boil for 2-3 more minutes, Shahi Kheer should be consistency of soft pudding. Garnish with pistachios,  - Serve warm. You will also like, Kheer (Rice Pudding), Pineappel Coconut Kheer – Pina Colada Pudding, Laucki Kheer (Bottle Gourd Pudding) The post Shahi Kheer – Makhana Pudding appeared first on Manjula's Kitchen.

Carrot Cake Smoothie Bowl

January 12 2017 Golubka Kitchen 

Carrot Cake Smoothie Bowl This post was created in partnership with Naked Nutrition. Two carrot-centric recipes in a row? Yes, and I can explain :) I got a whole lot of questions about making last Sunday’s remedy tonic in a blender as opposed to a juicer, so I thought this would be the perfect time to share the recipe for one of my favorite smoothies made with similar ingredients. This one comes together in a few quick minutes with the help of a high-speed blender and tastes very much like carrot cake in a bowl, with the added benefits of raw carrots, ginger, pea protein and spices. Carrot cake is among the desserts I crave most often, but I rarely make or eat it for all the obvious reasons – it’s cake, it’s involved, it’s quite a bit of sugar. Plus, once I figured out that a quick, healthful carrot cake smoothie bowl is a possibility, my cravings for the real deal have subsided. All the ingredients in this one are pantry staples for me. I keep a big bag of carrots on hand for soups and stews, ginger – for tea and as a general immunity saver and digestive, rolled oats – for a variety of breakfasts, and my spice rack is generally overflowing, since spices are key for building flavor in plant-centric cooking. So I know this bowl of goodness is always at arm’s reach, and I end up reaching for it quite often. Another good thing about this smoothie is that while it can most certainly be dessert, it can also easily pass for breakfast. I generally like to include protein powder in all of my smoothies to make a meal out of them and to balance my sugar intake with protein, since smoothies tend to be on the sweet, fruity side. There are so many great powdered protein brands and varieties out there, that I find that aisle in the grocery store to be quite an overwhelming place. I’m especially stumped by lengthy lists of ingredients – they look great on paper, but I always end up wondering if that tiny percentage of broccoli powder or sprouted-anything powder could offer much in terms of nutrition. I’ve been using Naked Nutrition’s plant-based protein powders for a few months now, and truly love everything about the brand, from their philosophy rooted in simplicity, to the high quality of their ingredients. All of their plant-based protein powders have no more than three whole-food ingredients with no added artificial sweeteners, flavors or colors. They carry a variety of plant sources for protein like pea, rice and even peanut butter (!), and have simple flavor options like unflavored/­­unsweetened, along with chocolate and vanilla. Naked Nutrition’s flavored powders are sweetened with coconut sugar, while I’ve found that many other healthy protein powder brands use stevia. As much as I aspire to love stevia, I haven’t been able to get on board with it at all – its flavor is the only thing I can taste when I add it to absolutely anything, so coconut sugar has been my #1 powdered natural sweetener choice for years. For this smoothie bowl, I like using either the vanilla pea protein or the chocolate one, but vanilla is my favorite for this recipe, since it goes very well with the carrot cake spices. I also love the naked rice when I don’t want any flavor or sweetener, and I can’t wait to try baking with the choc peanut butter. Can you tell I’m enthusiastic about this company? If you aren’t vegan, Naked Nutrition offers single ingredient grass-fed whey and casein proteins that are also undoubtedly great. Golubka Kitchen readers get 10% off all orders on Naked Nutrition + free shipping – use code SPINACH at checkout. Carrot Cake Smoothie Bowl   Print Serves: 2-3 Ingredients for the smoothie 2 medium carrots - peeled 1 frozen banana 2-3 dates 1-inch piece ginger ¼ cup rolled oats 1 scoop vanilla protein 1 teaspoon cinnamon ¼ teaspoon nutmeg seeds from 3 cardamom pods 1-1 2/­­2 cups almond milk topping options toasted walnuts toasted desiccated coconut hemp hearts dried mulberries stovetop granola from our tahini-ginger smoothie Instructions Combine all the ingredients in a high-speed blender until smooth. Distribute between bowls, garnish and serve. 3.5.3226 You might also like... Sweet Potato Buckwheat Snack Bars with Cardamom Ginger Marinated Tofu with Citrus Salsa Spiced Kombucha Moscow Mules & a Giveaway Black Sesame Cappuccino .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Carrot Cake Smoothie Bowl appeared first on Golubka Kitchen.

Quick Persimmon ‘Eggnog’

December 23 2016 Golubka Kitchen 

Quick Persimmon ‘Eggnog’ Yes, calling this drink eggnog is a bit of a stretch, but it does have most of eggnog’s better properties – creamy, spiced, slightly sweet, beautiful in color. Most vegan ‘eggnog’ recipes I see out there involve cashews and/­­or frozen banana and rightly so – those things are excellent for creamy texture. That’s why any time I come up with a creamy drink recipe that doesn’t involve either and still tastes good, I feel especially accomplished. This nog gets its creaminess from frozen persimmon and tahini. It’s rich, but much much lighter than the original and definitely not as lethally filling. There are plenty of wintery spices involved and dates yield the subtle sweetness. Most importantly, this eggnog comes together very quickly, so it can easily be made in between festivities or relaxation sessions this weekend, if you are celebrating or have time off, or at any point during the winter. I’ve always been drawn to ‘strange’ fruit like figs, quince, and persimmons. Persimmon season is one of the main events I look forward to in the winter, and I proceed to eat little else for dessert or breakfast when the fruit becomes widely available. If you’ve never tried persimmons before but would like to, navigating the different types out there can be a bit confusing, so I wanted to clear that up here. Hachiya persimmons are the persimmons you see pictured in this post, they are acorn-shaped and have to be completely ripened before consumption (unripe hachiya can cause an unpleasant, astringent feeling in your mouth). My favorite way to enjoy ripe hachiya persimmons is frozen whole and thawed to a scoopable consistency, then eaten with a spoon like sorbet. The freezing also helps get rid of any remaining astringency. When choosing a ripe hachiya, pick out the softest one that’s still orange (avoid any with large brown spots) – it should feel uncomfortably soft, like there is jello inside the skin, that means that the persimmon is truly ripe. Fuyu is other widely available type of persimmon. Fuyus are flatter in shape and lower maintenance than hachiya, but, in my opinion, also less fun. Fuyus can be eaten at pretty much any time once they are orange – you can eat them when they are hard as an apple or a bit softer and richer in color, but they will never get as soft and jammy as a hachiya. Happy Holidays! Wishing you peace and rest :) Quick Persimmon Eggnog   Print Serves: 2-3 Ingredients 1 small or ½ large frozen hachiya persimmon - defrosted for about 5-10 min, chopped 4 large dates 2 heaping tablespoons tahini few slices of whole nutmeg or ½ teaspoon ground nutmeg, plus more for garnish 5 cardamom pods - shelled 1 teaspoon cinnamon plus more for garnish 1 tablespoon chia seeds (optional) 2-2½ cups water (2 for thicker consistency) honey or maple syrup - to taste, if needed Instructions Combine all ingredients in a blender until smooth. Distribute between cups, garnish with cinnamon and nutmeg and enjoy. 3.5.3226 You might also like... Rhubarb Raspberry Fizz from Sarah at The Vanilla Bean Blog Spiced Hot Chocolate and a Cookbook of Our Own Pi?a Colada Milkshake - Ice Cream Sunday Grapefruit Smoothie .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Quick Persimmon ‘Eggnog’ appeared first on Golubka Kitchen.

Rhubarb Ice Cream Sandwiches

May 20 2017 Green Kitchen Stories 

Rhubarb Ice Cream Sandwiches Luise asked me to write something short and quick today. And to stick to the subject. She never specified which subject I should stick to but I’m guessing it’s ice cream. That was 12 hours ago. To be fair, I’ve also been carrying around on a baby (with a new name) and a feverish Isac for a huge chunk of those hours. Excuses aside, I’m not good at quick. I’m not slow. But I’m definitely not quick. I like to let things take time. Reading everything through. Testing it one more time. Seeing if there are other possibilities that I haven’t considered yet. Thorough. I’m thorough. Not slow. Well maybe a little bit slow. But in a good way. Except when facing meaningless everyday decisions (like picking clothes for the kids), then I’m slow in a bad way. I’m apparently not good at sticking to subjects either. Ice cream, here we go. Making homemade ice cream sandwiches is a fun little weekend project. It doesn’t take too much active time but they do need a couple of hours to firm up in the freezer. Unlike normal sandwich bars, ours are made with raw wafers and a rhubarb swirled no-churn ice cream. The raw wafer is simple to make and the rich chocolate hazelnut flavor balances the tanginess from the rhubarb nicely. We are showing how to get the wafer thin and even in the video further down. We have tried two different versions of the ice cream and are sharing both here. One is made with mascarpone and quark cheese (so it’s technically a frozen cheesecake) and is super simple and delicious. The other version is vegan and made with coconut milk and soaked cashew nuts. You can use an ice cream maker to get it perfectly creamy but we simply skipped that extra step. Unless you’re an ice cream purist, you’ll see that the no-churning method works perfectly for a sandwich bar,  just let them soften a few minutes before digging in. They are super tasty and a real treat to have ready in the freezer. We’ve cut them pretty big here but you could cut them in squares instead and end up with twice as many. You can of course use the wafer recipe with any type of ice cream in between, just make sure the bottom wafer layer is slightly frozen before filling up with ice cream. We fantasized about also dipping these in dark, melted chocolate but decided that we had to draw the line somewhere. But I’m throwing it out there in case anyone is up for it ... We created this little youtube video for a more visual demonstration on how we make these. It takes a little extra time to make these videos but it’s lots of fun and we feel that they really help understanding the cooking process. Please leave a comment letting us know if you like us to continue making more videos. Rhubarb Ice Cream Sandwiches Makes 10 Note: We use the Rhubarb & Strawberry Jam on everything from sandwiches to breakfast yogurt and porridge. So make a double batch while you are at it. The sweetness depends on the quality of the fruit so taste and adjust accordingly. Rhubarb & Strawberry Jam 2 cups /­­ 200 g rhubarb, washed and trimmed 1 cup /­­ 150 g strawberries, washed and trimmed 3 tbsp maple syrup 1 tsp freshly grated ginger a pinch vanilla powder Raw Hazelnut Wafer 1 1/­­2 cup /­­ 200 g hazelnuts 1/­­2 cup /­­ 50 g rolled oats or oat flour 3 tbsp cacao powder a pinch sea salt 3 tbsp coconut oil 16 soft dates (7 oz /­­ 200 g), pitted Rhubarb Ice Cream (scroll down for vegan version) 1 cup /­­ 250 g quark cheese (or strained greek yogurt) 1 cup /­­ 250 g mascarpone (or more quark cheese) 2-3 tbsp maple syrup 1 cup /­­ 250 ml Rhubarb & Strawberry Jam (see recipe above) Start by making the jam. Slice rhubarb and strawberries thinly and add them to a sauce pan together with the rest of the jam ingredients. Cook on low heat for approx. 20 minutes until soft. Use a hand blender to mix it if you prefer it smooth, or leave it chunky. Let cool entirely. Meanwhile, prepare the raw hazelnut wafer. Add hazelnuts, rolled oats, cacao powder and salt to a food processor and mix thoroughly until the texture resembles sand. Pour into a separate bowl. Add dates and coconut oil to the food processor and mix into a paste. Pour the mixed nuts back and pulse everything until it’s combined into a dough. Roll it into a log and divide into two equal halves. Use a pen to copy the exact size of the baking dish onto a baking paper, then roll out one of the wafer dough halves on the baking sheet until it has the right shape, use a second baking sheet on top to prevent the rolling pin from sticking. Transfer the baking paper with the wafer to the baking dish and place in the freezer while preparing the ice cream (or vegan version further down). Combine quark cheese, mascarpone and 2-3 tbsp maple syrup (depending on how sweet you prefer it) in a mixing bowl. Add 1/­­2 cup /­­ 125 ml of the cooled rhubarb & strawberry jam. Stir until combined. Take out the baking dish from the freezer and pour the ice cream mixture on top. Spoon more jam on top (roughly 1/­­2 cup /­­ 100-150 ml) and use a spoon to swirl it evenly. Put back in the freezer for 1-2 hours to firm up. Roll out the second half of the wafer dough using the same method as the first. Use a fork to make hole patterns and then turn it upside-down on to a second baking sheet. Remove the ice cream from the freezer and carefully transfer the wafer on top of the ice cream. Put it back in the freezer for 3-4 hours until completely firm. Then take it out, cut into 10 rectangles or 20 squares using a sharp knife dipped in hot water, wrap with baking paper and store in the freezer. *** Vegan Rhubarb Ice Cream  1 1/­­2 cup /­­ 200 g cashew nuts (pre-soaked for 4-6 hours) 1 x 14 oz /­­ 400 ml can coconut milk 4 tbsp maple syrup juice of 1 lemon 1 cup /­­ 250 ml Rhubarb & Strawberry Jam (see recipe above) Drain the soaked cashew nuts and add them to a high-speed blender together with maple syrup and lemon juice. Mix on high speed until smooth. Add 1/­­2 cup /­­ 100-150 ml of the cooled rhubarb & strawberry jam and pulse until combined. Take out the baking dish from the freezer and pour the ice cream mixture on top. Spoon more jam on top (roughly 1/­­2 cup /­­ 100-150 ml) and use a spoon to swirl it evenly. Put back in the freezer for 1-2 hours to firm up. Follow the remaining instructions in the main recipe. Here’s another rhubarb treat I did the other day. I didn’t follow an exact recipe but I kind of based it on this recipe from our archive and replaced the grated apple with lots of rhubarb jam and the apple slices on top with rhubarb and strawberry bits. Skip the cinnamon on top and just add a little cardamom to the batter, in case you feel like trying it.

Breakfast Buckwheat Florentines

April 28 2017 My New Roots 

Breakfast Buckwheat Florentines Done is better than perfect. I cant tell you how many times I repeat this to myself on a daily basis, as a sort of mantra to soothe and convince the perfectionist inside me to just follow through. To just put it out there. I almost pushed publish on this blog post yesterday afternoon, but something was holding me back. Two things, in fact. First, the photos werent what I wanted them to be: they were on the boring side without a lot of colour, and not really inspiring. Second, the recipe itself just wasnt there. I was trying to make a vegan yogurt coating with coconut butter and although it was tasty, the texture was all wrong: chunky and gritty. Was it good enough? Probably. Would anyone have noticed what I saw as shortcomings? Probably not. But could I deal with it? Apparently, no. As I was putting the finishing touches on the post, it hit me like a bolt of lightening: I needed to use cashew butter to achieve the silky consistency I was after. Noooo! It was the solution I had been calling in, but to arrive at the witching hour just seemed cruel. How could I start all over at this point? Was I crazy to even try, considering I didnt know for sure that it would work out? With only minutes to make a decision, I hopped on my bike and cycled to the health food store. Again. Cursing myself, my brain, my ridiculous inability to know when to let go, and my insistence that what I put out in the world is my absolute best, really started to annoy me. I bought all the ingredients for the third time, raced home, and got to work. The cookies were the best theyd ever been. Perfect, in fact. But was it worth it? For anyone out there nodding their heads in recognition that they too, have these borderline masochistic tendencies to achieve an arbitrary portrait of perfection, may I ask what it is that drives us to create and then hold it all back if its not exactly what we imagined in our heads? Because nothing is perfect! When do we draw the line and just push publish? Is done really better than perfect? Because done for me it seems like settling for mediocrity a lot of the time. Even if its just a friggin cookie. Im not looking for answers here, just venting I suppose. But if you want to share your similar struggles, feel free in the comments. Its not often I open up or vent in this space, so maybe we can all throw a perfectionist party, and make sure to have these very perfect cookies on the table. Speaking of! Florentines are traditionally almond-centric biscuits, sometimes with the addition of dried fruit like cherries and orange zest, with a rich chocolate coating on the bottom. Because I really love dessert for breakfast, I was motivated to make a morning-appropriate version that wouldnt make me feel like a glutton. I chose to add some buckwheat to the mix since I love to start my day with whole grains, and swapped out the chocolate for a vanilla-cashew butter coating that I basically want to pour over my entire life. Like I mentioned, my original thought was to go with something yogurt-like, but once I made this saucy concoction, there was no need to pretend it was something else. Pure, divine, silky-smooth pleasure glaze! Ahem. I love these cookies because they are so simple to make with just a few ingredients, and incredibly fast. On my third testing, they were done - mixed, baked and glazed – in 20 minutes. If youre in a rush to get your treat fix, leave the cashew coating out of the equation, and youll still have a gorgeously tasty and satisfying little snack. As far as additions and flavours go, these wicked little morsels are kind of a blank slate. I made a couple batches with orange zest and one without. Personally, I really loved the citrusy warmth that the orange lends, and its nod to morning fodder, but you can also omit it for a more neutral taste. Instead, spice them up with cinnamon, cardamom, lemon zest, rose, lavender, coconut etc. I think adding cacao nibs would also be really delicious, as would dried blueberries, dried figs, or apricots. Whatever you choose to do, get ready to be very excited to get up in the morning. Couple these cookies with a turmeric latte, a piece of fruit and youll be good to go. Until 4 oclock when you want another one.     Print recipe     Breakfast Buckwheat Florentines Makes 12 Ingredients: 1/­­2 cup /­­ 90g raw buckwheat groats 1/­­2 cup /­­ 70g slivered almonds (or sunflower seeds) 1/­­3 cup /­­ 45g almond meal 2 1/­­2 Tbsp. coconut oil 2 1/­­2 Tbsp. pure maple syrup a couple pinches sea salt zest of 1 organic orange, optional Vanilla Cashew Coating: 1/­­3 cup /­­ 85ml cashew butter 1/­­4 cup /­­ 60ml coconut oil 1 Tbsp. pure maple syrup seeds from 1 vanilla bean pinch sea salt Directions: 1. Preheat oven to 350°F /­­ 175°C. Line a rimmed cookie sheet with baking paper. 2. In a dry skillet over medium heat, toast buckwheat until golden, about 3 minutes. Transfer buckwheat to a mixing bowl to cool. In the same skillet toast the slivered almonds until golden, about 2 minutes. Transfer them to the bowl of buckwheat to cool, add the almond meal and stir to combine. 3. In the same skillet (no need to wash) over low heat, melt the coconut oil and add the orange zest, if using. Turn off the heat and whisk in the maple syrup and salt. Pour the liquid over the buckwheat and almond mixture and fold to combine. Do not wash the skillet. 4. Using a tablespoon measure, scoop out the florentine cookie mixture and set each one on the lined baking sheet with plenty of space in between (I baked these in 2 batches of six). Using the back of the spoon, flatten the cookies out a little. Place in the oven and bake for 7-10 minutes until the edges are golden and bubbly. Remove from oven and let cool for about 5 minutes. Transfer to a cooling rack and repeat with remaining mixture. 5. While the florentines are baking, make the cashew coating. Melt the coconut oil in the same skillet over low heat, then add the cashew butter and stir well to combine. Once melted, add the vanilla bean and maple syrup. Stir well and turn off the heat. 6. Once the florentines have cooled, make sure that the cashew coating is still liquid. Spoon a couple teaspoons on the bottom of each cookie and spread it as evenly as possible. Place on a lined baking sheet, coating side up in the fridge or freezer to set. Once firm, repeat with remaining coating, except this time place the coating side down on the lined baking sheet. Place in the fridge or freezer to set, then enjoy! Store leftovers in the fridge or freezer in a tightly sealed container for up to two weeks. Once I started editing the new photos for this post, I realized that the last batch of Florentines werent as golden, or as flat as the previous batches. I decided to let that one go. And Im very proud of that. *   *   *   *   *   * Hey Copenhagen! Just a reminder about my first two cookbook events in CPH this Spring. The first will be an intimate talk and demonstration at SLOW Copenhagen, and the second will be a magical, celebratory dinner in collaboration with the local, organic grocer and kitchen, Kost. Click on the images for more info and tickets! Cant wait to see you there.  The post Breakfast Buckwheat Florentines appeared first on My New Roots.

Turmeric Carrot Muffins

April 23 2017 Vegan Richa 

Turmeric Carrot MuffinsTurmeric Carrot Muffins. These sunshine muffins have carrots, dry or fresh turmeric, fresh ginger and chia seeds. Coconut rounds up the flavor for a caramelized carrot ginger turmeric profile along with cardamom, cinnamon, nutmeg. Add nuts to these Turmeric muffins. No added sugar or oil needed. Vegan Soyfree Nut-free Recipe. Gluten-free option. These muffins are sunshine for the dreary mornings. Golden bites filled with chia, coconut, carrots and turmeric. The fresh sweet carrots when blended release their sweet juices and along with some maple syrup are enough sweetness for the muffin. Turmeric intensifies the color and adds its benefits in these easy muffins. Add cinnamon cashew frosting from my Carrot Cake Loaf to make decadent dessert or carrot cupcakes.  These carrot muffins can be made with fresh turmeric root or powdered turmeric. Turmeric and fresh ginger root add a burst of flavor. Coconut rounds up the flavor for a caramelized carrot ginger turmeric profile. Add nuts or dried fruit of choice. You can bake it into a loaf or make these gluten-free. See notes on the Recipe below. Continue reading: Turmeric Carrot MuffinsThe post Turmeric Carrot Muffins appeared first on Vegan Richa.

Swirled Mousse Jars + US book events

April 11 2017 Green Kitchen Stories 

Swirled Mousse Jars + US book events So, David and I had a full evening without the kids last weekend (we still had the baby to look after but that is basically like holiday for us). Our grand plan was to go out for dinner at a busy Swedish/­­Japanese restaurant which we haven’t been to for years. Then rent a proper Hollywood movie and watch it in the couch (instead of the usual watching-half-a-tv-series-on-the-phone-while-the-kids-are-sleeping-on-top-of-us-mode) while eating a yummy dessert. It turns out that the food at that restaurant wasn’t as good as we remembered it and the movie was the worst catastrophe movie we have ever seen. Dessert was however right on point. Our first intention was to buy ice cream but we both felt slightly nauseous after dinner so David said he would improvise and make something fresh instead. These jars took 10 minutes to prepare (which he since then has speeded up to 7), looked pretty, had very few ingredients and tasted super good - creamy and limey with dark chocolate, crunchy nuts and nut butter on top. It’s a dessert that is very nice to keep up your sleeve, so we thought we’d share it with you. Encouraged by last weeks video, we did a short one of this recipe as well. Press play! US book events! And on the subject of being kid-free. David and I (+baby) are coming to the US for the release of our new book there. Yippie! We will be in New York for a couple of days to do some PR and press stuff. We have teamed up with Sur La Table and we’ll be doing a hands-on cooking class there on Sunday 30 April. Get your tickets for the class here! Be aware that there are only a limited amount of seats. We will also have a little mingle, book signing and Q&A at CAP Beauty on Monday May 1st. We would LOVE to meet and chat with as many of you as possible there. We don’t have an RSVP-link for that yet but will let you know as soon as we do. David will then continue on to the West coast for some more events there. I would have loved to join him but I simply couldn’t handle too many days of work while also looking after the little one + jetlag. And I don’t want to be away from the other kids too long either. Sorry! David is the funny and talented one of us anyway so you should definitely go see him. Although he will probably tell a lot of lies about me - dont believe him ;) The schedule isn’t entirely ready yet. He will host another Sur La Table cooking class in Los Angeles May 5th. Get your tickets here! There will also be a mingle, book signing an Q&A at Credo Beauty in LA and we will post the link for that asap. We will update soon with more information about a possible event in San Francisco too. Lots of love! /­­Luise PS. Notice that the baby currently is back on a no-name status - aaargh! Okay, back to these jars. You might recognize that the base is similar to the Key Lime Mousse in Green Kitchen Travels. The smart thing here is that we use the same base for the top layer as well but with an additional flavor, which makes it really simple and quick. Enjoy! Super-Quick Swirled Mousse Jars Serves 2 Note: It’s optimal to use chilled avocados or chilled glasses as you don’t want the bottom layer to be lukewarm. Best advice is to keep ripe avocados in the fridge. Or look for frozen precut avocado, which is becoming increasingly popular in the supermarkets (and often cheaper than buying fresh). 2 avocados 3 lime 6 soft dates, stoned 1 cup /­­ 150 g frozen blackcurrants (or frozen blueberries, raspberries or blackberries)  1/­­2 tsp cardamom 1/­­2 cup /­­ 125 ml yogurt Topping 1 oz /­­ 20 g dark chocolate 10 almonds 2 dollops nut butter of choice Cut the avocados in halves, remove the stone, scoop out the flesh and add it to a food processor or blender (a food processor is a little easier as it has a wider base and this is thicker than a smoothie but a blender works if you add a splash of water) along with the juice of 3 lime and 6 soft dates. Mix until creamy, adding a splash of water if needed. Taste and add more lime or dates if needed. Scoop out half of the mousse into 2 jars. Add berries and cardamom to the remaining avocado mousse in the blender and mix again until smooth. Add a few spoons of yogurt to the jars and then add the berry mousse. Use the backside of a spoon to swirl the layers a bit and then top with dark chocolate, almonds and a large dollop of nut butter. Enjoy!

Apple Coconut Barfi

March 24 2017 Manjula's kitchen 

(adsbygoogle = window.adsbygoogle || []).push({}); Apple Coconut Barfi Apple Coconut Barfi is a delicious treat. This fudge-like barfi super easy to make. It’s also vegan and gluten-free. The fruity taste makes for a great sweet snack without the guilt! - 3 cup apple (peeled and shredded) - 1 cup freshly grated coconut (I am using frozen coconut) - 1 1/­­2 cup sugar - 1/­­2 cup chopped walnuts - 1/­­4 tsp crushed cardamom - 1 Tbsp sliced pistachios (for garnishing) -  In a non-stick frying pan add coconut, apple, and sugar, cook over medium heat, until mixture start coming together and apples should be very tender. This should take about 7-10 minutes . -  Add cardamom powder and walnut, mix it well cook stirring continually until mix should becomes consistency of soft dough, this should take about 2-3 minutes , turn of the heat. - Pour the mixture into greased plate while Burfi mixture is still hot spread it evenly about 3/­­4-inch-thick in a square shape. Press the mixture with spatula to make it firm. Sprinkle the pistachios and lightly press. - While Burfi is still warm cut them in about one inch square. - Allow the Burfi to cool for about two hours to dry and hold its shape. Now you can remove the burfi from the plate. Burfi can be stored for 2 weeks in air tight container. The post Apple Coconut Barfi appeared first on Manjula's Kitchen.

Chai Latte

March 10 2017 Manjula's kitchen 

(adsbygoogle = window.adsbygoogle || []).push({});     Chai Tea Latte Dont have time to stop at your favorite coffee shop for some Chai Latte? Lets try making my delicious and easy to prepare Chai Tea Latte at home instead! It’s a great way to start off your morning! - 1 cup water - 2 black tea bags (I am using Lipton tea bags) - 4 whole cloves (laung) - 4 black peppers (kali mirch) - 1/­­2 tsp cinnamon powder (dal cheeni) - 1 tsp grated ginger (adrak) - 2 crushed cardamom (ilachi) - 2 tsp sugar Latte - 1 cup chai tea recipe above - 1-1/­­2 cup whole milk - 1 Tbsp sugar - 1/­­8 tsp cinnamon powder For the chai tea -  In a medium saucepan, bring all the chai ingredient to boil over medium high heat, water, cloves, black pepper, cinnamon, ginger, cardamom, sugar, and teabags. Once boiling, let it boil for 1 minute, turn off the heat, cover the pot and let it sit for about five minutes. Remove the tea bags and strain the tea through a fine mesh strainer. For the latte -  In a medium-size saucepan, note: (I boil the milk in microwave ovebring the milk, sugar, and pinch of cinnamon to a boil Using an immersion blender (this is the trick to a frothy homemade latte), blend the milk until it’s frothy. - Pour 1/­­2 cup of chai tea in a mug. Slowly add half of the warm, frothy milk to the tea. Sprinkle the top of the chai latte with an extra pinch of cinnamon, if desired. Serve hot! The post Chai Latte appeared first on Manjula's Kitchen.

Nut Milk and Quinoa Cereal, 3 Ways

February 3 2017 Golubka Kitchen 

Nut Milk and Quinoa Cereal, 3 Ways This post was created in partnership with Quinoa Queen. I’m pretty convinced that I’ll be on team homemade nut milk forever. I do buy bottled almond milk from time to time, and there are great brands out on the market that I feel lucky to have access to. But every time I make a batch at home and taste my first, bright-white sip, I make a mental note to never purchase the store-bought kind again. It’s that good. If you’ve never made nut milk at home, you’ll be surprised by how easy and satisfying the process is. It does take more effort than buying a bottle at the store, but the superior flavor and heavenly texture make it well worth it. Nut milk is made by blending nuts in water – the nuts break down and yield their creaminess and fattiness to the water, coloring it an opaque white. All you need for whipping up a batch of nut milk is a blender and something for straining out the nut pulp, once the nuts are blended up. I’ve heard of people using multiple layers of cheesecloth and fine-mesh strainers, but I’ve found the nut milk bag to be the most effective tool for the job. Run your blended mixture through the bag, give it a squeeze, and you have your milk. Easy! Another advantage to making nut milk at home is the amount of control you have over the process. Many nut milk brands add stabilizers, sweeteners and natural flavors to their mix, and by making your own, you are taking all that unwanted stuff out of the equation. You can soak your nuts/­­seeds, too, which I highly recommend. Soaking gets rid of enzyme inhibitors, which in turn makes the nuts easier to digest and improves their nutrient bioavailability. I’m pretty sure none of the nut milk brands out there are taking care to soak their nuts, so there’s another reason to make your own. You can have all sorts of fun with the kind of milk you make. Use any nuts you like, following the basic proportion, from the more common almonds and cashews, to hazelnuts, pecans and Brazil nuts. Seeds work really well, too! Pumpkin, sesame and sunflower seeds all yield delicious milk and make the endeavor more affordable. You can also make nut/­­seed blends and flavor your milk all kinds of ways. I give you a few luscious flavoring ideas here, including Chocolate-Orange Hazelnut Milk, Matcha-Mint Pumpkinseed Milk and Spiced Pecan Milk. We’ll have more on what to do with the leftover pulp soon, too. I didn’t try my first bite of cereal until the early 90s, when American goods were finally allowed to be imported into Russia after the fall of the iron curtain. Back then, we looked at cornflakes, Snickers, McDonalds and chewing gum with wide and hungry eyes, taking in their then exotic flavors with all kinds of enthusiasm. Nowadays, I find most cereal brands out there to be much too sweet and full of too many unwanted ingredients. Still, a single bite of something crunchy and porous floating in (nut) milk sends me back to those times, when I coveted cornflakes like I now covet coconut butter. I’ve been loving Quinoa Queen, the gluten-free, 100% quinoa cereal brand that uses a minimal amount of wholesome, natural ingredients. The creator of Quinoa Queen is a food scientist and comes from the Andean mountains of Ecuador, where she works with her native community to harvest the quinoa used in her product. QQ cereal is not too sweet, and there is even an unsweetened, single ingredient option which I love, especially when combined with one of these flavored nut milks. The rest of the flavor offerings are subtle and well-considered, there is a lightly sweetened one, as well as a citrusy one, which my eight year old has been eating for breakfast with the Chocolate Orange Hazelnut milk (so it’s kid approved, too). Quinoa works so well as a cereal ingredient, it’s neutral in flavor and contains a wealth of protein and fiber, among other vitamins and minerals that help with starting the morning off right. I’m pretty thrilled to have found a wholesome cereal I can enjoy with all my homemade nut milks, and if you are looking for something similar, consider giving Quinoa Queen a try. Note: You can use raw almonds, cashews or any other nuts or seeds of choice for any of these milk variations. Cashews are especially convenient, as they don’t need to be strained – their pulp breaks down enough in the blender. Chocolate-Orange Hazelnut Milk   Print Serves: 3-3½ cups Ingredients 1 cup raw hazelnuts - soaked overnight in purified water 3 large, soft Medjool dates, or more to taste 2 tablespoons raw cacao powder, or more to taste 1 teaspoon maca powder (optional) zest of 1-2 organic oranges Instructions Drain and rinse the hazelnuts. Combine them with 3 cups of purified water in an upright blender (high speed works best here). Strain through a nut bag, discard the pulp or save it for future use. Pour the hazelnut milk back into the blender, add dates, cacao and maca, if using, and blend until smooth. Add the orange zest and pulse several times to combine. Keep refrigerated in an air-tight container for up to 3 days. 3.5.3226   Spiced Pecan Milk   Print Serves: 3-3½ cups Ingredients 1 heaping cup raw pecans or walnuts - soaked in purified water for 4 hours or overnight 5 green cardamom pods - green shells removed 2 teaspoons ground cinnamon ¼ teaspoon ground nutmeg or a few shaves/­­slices of whole nutmeg 2-3 soft Medjool dates - optional (I like it unsweetened) Instructions Drain and rinse the pecans/­­walnuts. Combine them with 3 cups of purified water in an upright blender (high speed works best here). Strain through a nut bag, discard the pulp or save it for the future use. Pour the walnut milk back into the blender, add the rest of the ingredients and blend until smooth. Keep refrigerated in an air-tight container for up to 3 days. 3.5.3226   Matcha-Mint Pumpkinseed Milk   Print Serves: 3-3½ cups Ingredients 1 cup raw pumpkin seeds - soaked in purified water for 4 hours or overnight 2 teaspoons matcha powder or more to taste handful fresh mint leaves - to taste sweetener of choice - to taste (optional, I like it unsweetened) Instructions Drain and rinse the pumpkin seeds. Combine them with 3 cups of purified water in an upright blender (high speed works best here). Strain through a nut bag, discard the pulp or save it for future use. Pour the pumpkinseed milk back into the blender, add the rest of the ingredients and blend until smooth. Keep refrigerated in an air-tight container for up to 3 days. 3.5.3226 You might also like... Rose and Lavender Parfait and a Breakfast with Friends Sweet Potato Nachos with Cheesy Chipotle Sauce and All the Fixings Pink Peppercorn Cookies from Small Plates and Sweet Treats Creamy Steel Cut Oats with Spring Vegetables .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Nut Milk and Quinoa Cereal, 3 Ways appeared first on Golubka Kitchen.

Immunity-Boosting Beet and Camu Camu Breakfast Bowl

January 22 2017 Golubka Kitchen 

Immunity-Boosting Beet and Camu Camu Breakfast Bowl Hope your weekend’s been great so far! Checking in with a fun, immunity-boosting smoothie bowl recipe that we developed for Nuts.com. This smoothie contains a powerful, vitamin C-rich trio of raw beet, cranberries and camu camu powder. Camu camu is a magical amazonian berry that has the highest naturally occurring vitamin C content of all the known plants in the world. I did a little test and have been adding camu camu powder to my morning smoothies and porridges this winter instead of taking my usual C vitamins, and no major cold yet! This smoothie is perfectly good without camu camu too, in case you aren’t planning on adding another item to your pantry/­­superfood collection. If you are worried about the raw beet here, don’t be – its flavor gets neutralized and masked by the other ingredients, while you benefit from its wealth of nutrition and magnetic color. There are also bananas and dates for sweetness, seasonally-appropriate cranberries for bit of tartness, and avocado for some healthy fats. Some weekend links below. Enjoy your Sunday :) - Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life – currently reading this book, written by an inspiring Kundalini yoga teacher. Perfect for a Kundalini beginner like me and very down to earth – not too technical or woo woo, with tons of practical tips for a more healthful and mindful existence. I’ve been very curious about Kundalini for a while now, and have began incorporating simple techniques from this book into my daily routine, like 7 minutes of Breath of Fire (breathing in and out through your nose at even increments), which is supposed to help get your glandular system back in order. Really loving it so far! - The Well/­­Aware Podcast – we love our podcasts around here and super thrilled about this new discovery, favorite episodes include interviews with Kerrilynn + Cindy of CAP Beauty, Satsuki Shibuya, Caitlin Mociun - Anny Wang – obsessed with this Swedish artist/­­furniture designer who does these insane in 3D illustrations, just look at them! Want her prints all over my walls. - In My Fridge: Heidi Swanson - How To Put Plants at the Centre of Your Plate by Anna Jones – that celeriac steak! - The First Mess Cookbook – I’m not sure I’ve ever been this excited for a cookbook to come out, it’s going to be SO good! Laura has a little preview of the book here. Follow this link for the Immunity-Boosting Beet and Camu Camu Breakfast Bowl Recipe :) You might also like... Sprouted Sunflower Seed Cocoa Bars Sweet Potato Buckwheat Snack Bars with Cardamom Ginger Marinated Tofu with Citrus Salsa Mango, Jicama and Grilled Corn Tacos .yuzo_­related_­post .relatedthumb { background: !important; -webkit-transition: background 0.2s linear; -moz-transition: background 0.2s linear; -o-transition: background 0.2s linear; transition: background 0.2s linear;;color:!important; } .yuzo_­related_­post .relatedthumb:hover{background:#ffffff !important;color:!important;} .yuzo_­related_­post .yuzo_­text, .yuzo_­related_­post .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb:hover .yuzo_­text, .yuzo_­related_­post:hover .yuzo_­views_­post {color:!important;} .yuzo_­related_­post .relatedthumb a{color:!important;} .yuzo_­related_­post .relatedthumb a:hover{color:!important;} .yuzo_­related_­post .relatedthumb:hover a{ color:!important;} .yuzo_­related_­post .relatedthumb{ margin: 0px 0px 0px 0px; padding: 5px 5px 5px 5px; } The post Immunity-Boosting Beet and Camu Camu Breakfast Bowl appeared first on Golubka Kitchen.

Orange Cardamom Beet Smoothie

January 16 2017 Oh My Veggies 

Fresh beets add nutrients, flavor and a burst of color to this creamy, citrusy smoothie.

Easy Vegan Eggnog Recipe

December 23 2016 Vegan Richa 

Easy Vegan Eggnog RecipeEasy Vegan Eggnog Recipe with eggy chickpea flour custard , almond milk, nutmeg, cloves and cinnamon. Homemade Nog. Make Golden Eggnog with Turmeric or add Cardamom for Chai spice. Vegan Holiday Drink Recipe Vegan Nog is easy to find these days with so many brands coming out with vegan options. If you want to make some from scratch, this is an amazing version for you. Add spices to preference, add liquor or not and make this holiday drink. Honestly, I don’t think I ever actually liked eggnog in my pregan days. Those days feel so far away that I cannot remember why I didn’t like eggnog. But this vegan version has me hooked. This Vegan Eggnog is all creamy and foamy with no eggs. Chickpea flour (or use regular flour) is cooked up into a thick custard, that is blended into non dairy milk and spices. I like this chilled when using almond milk since some almond milk brands dont do well with boiling. For a hot version use soy milk or other non dairy milk. Fold in some whipped aquafaba for more foamy texture.  If you make this, do leave me a comment here on the post or tag me on Instagram. Continue reading: Easy Vegan Eggnog RecipeThe post Easy Vegan Eggnog Recipe appeared first on Vegan Richa.

Whole-Roasted Cauliflower with Skhug

December 21 2016 My New Roots 

Whole-Roasted Cauliflower with Skhug If youve been reading My New Roots for a while, youll be familiar with my obsession with Middle Eastern cuisine. Ingredients like tahini, lemon, pomegranate, sumac, zaatar, cardamom, thyme, and sesame have big, bold flavours, and act as strong backbones for plant-based recipes, so I enjoy them on a regular basis and rely on them heavily in my recipe development. And if I am out and about in the world, I seek out restaurants serving this style of food, knowing that theyll have a solid selection of vegetarian options with satisfying flavours. Speaking of which, whenever I am back home in Toronto, I love going to a restaurant called Fat Pasha. Its an Israeli place that serves the most decadent, delicious, over-the-top versions of all my favourites: falafel, hummus, fattoush, pickles, salatim, shakshuka...but the menu show-stopper is their whole roasted cauliflower. Brought to the table like a holiday roast, a giant knife sticking out of the top, ready to be carved, I love the ceremony of the entire thing, and the myriad of flavours and textures that it delivers. Slathered in tahini sauce, topped with glistening pomegranate jewels and golden toasted pine nuts, it is savoury, salty, sweet, herby, spicy, crunchy, creamy, nutty, BAM. Stunningly beautiful and deliciously satisfying. At Fat Pasha, they also serve the whole roasted cauliflower with an incredibly spicy, tasty concoction called skhug. Skhug is a Yemeni hot sauce made from chilies, spices and fresh herbs, mainly cilantro. It ranges from wicked hot to warmly herbaceous, with cumin, coriander, cloves, and black pepper providing added depth and complexity. I friggin love this stuff (*pours skhug over entire life*). Its delicious with hummus and pita, but also yummy folded into a grain salad, stirred into soups and stews, and drizzled over roast veggies, and to whisked into dressings and sauces. Skhug comes in two varieties, red (skhug adom) and green (skhug yarok). Both are delicious, but I chose green for my version since it tends to me more common, and I was trying to get into the festive spirit and looking for a contrast to the pommies, which were so assertively red. Use the kinds of chilies you can get your hands on, and add them to suit your taste. I (embarrassingly) only used one green Thai chili for my sauce, but I also wanted to enjoy the other flavours coming through (and also because I am a wuss). It was still very spicy, but not so much so that I couldnt generously dollop it on my cauliflower. Trying to recreate the whole roasted cauliflower dish at home is all too easy and the results are extraordinary. First, the cauliflower is doused in a spice-infused coconut oil before being roasted to golden perfection (this on its own is waaaay delish). But taking it to the next level is easy with a simple tahini sauce and the skhug, followed by a generous topping of toasted pine nuts and pomegranate seeds. This thing becomes unreasonably beautiful, just a warning, and if youre looking for something truly special to serve at a holiday meal this year - whether youre vegetarian or not - this recipe will impress the pants off anyone.     Print recipe     Whole Roasted Cauliflower with Skhug Serves 4 Ingredients: 1 large head cauliflower 1 1/­­2 Tbsp. coconut oil 1/­­2 tsp. ground cumin 1/­­2 tsp. ground paprika 1/­­4 tsp. ground turmeric 1/­­4 tsp. fine grain sea salt 1/­­4 cup /­­ 30g pine nuts 1 small pomegranate, seeds removed Skhug: 2 bunches cilantro (about 3 cups chopped) 1 clove garlic, minced 1-2 green chilies, minced (add more to taste) 1/­­2 tsp. cumin 1/­­4 tsp. ground cardamom Pinch ground cloves a couple grinds black pepper 1/­­4 – 1/­­2 tsp. fine grain sea salt, to taste 1 Tbsp. freshly squeezed lemon juice 2 Tbsp. cold-pressed olive oil 2 Tbsp. water, or more as needed Simple Tahini Sauce: 1/­­4 cup /­­ 60ml tahini 1 Tbsp. lemon juice 1 small clove garlic, minced pinch salt 1 tsp. honey or other liquid sweetener 4-6 Tbsp. water, as needed Directions: 1. Preheat oven to 400°F/­­200°C. 2. In a small saucepan over low-medium heat, melt coconut oil and add spices and salt. Stir to combine and remove from heat. 3. Remove any outer leaves from the cauliflower and wash it well. Pat dry with a clean towel, then pour the coconut oil and spice mixture over the top and rub it in to all the nooks and crannies, making sure to coat the bottom as well. Place on a baking sheet and in the oven to roast for about 45 minutes. If it is getting too much colour before it is cooked, place a piece of foil over the top to prevent it from burning. The cauliflower is finished when it is tender. 4. While the cauliflower is roasting, make the sauces. Start by washing the cilantro well and spinning it dry. In a food processor or blender, add all the skhug ingredients and blend on high to make a smooth sauce, or pulse to make a chunkier one. Taste and adjust seasoning as necessary. (Store any leftovers in the fridge for up to one week.) 5. To make the tahini sauce, combine all ingredients together in a blender and blend on high until smooth. Taste and adjust seasoning as necessary. (Store any leftovers in the fridge for up to one week.) 6. In a dry skillet over medium heat, toast the pine nuts, stirring often, until they are slightly golden. Remove immediately from the heat and set aside. 7. When the cauliflower is cooked through, remove it from the oven and place on a serving plate. Top with the various sauces, and sprinkle with the pine nuts and pomegranate seeds. Serve immediately and enjoy. This will be my last post before 2017, so I want to wish all of you out there a warm, happy, healthy holiday and an abundant new year! Thank you for all for your love and support with all of my projects this year: the My New Roots app, Naturally Nourished, the Gourmet Print Shop and the blog too. You will never know how much you all mean to me! For real. In health and happiness, Sarah B. *   *   *   *   *   * Exciting announcement! The Gourmet Print Shop is officially open! My vision of creating affordable and beautiful art for your walls is now a reality. After so many of you have requested high-res images of my food photography to print, Ive answered the call with larger-than-life photo files that you can download and print yourself. Its a fast, easy, and inexpensive solution to fill that blank space above the sofa, add some colour to the desk at your office, and keep you inspired in the kitchen. Did I mention it makes the most perfect holiday or hostess gift? Obviously. Check out the Gourmet Print Shop today and get printing! The post Whole-Roasted Cauliflower with Skhug appeared first on My New Roots.


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