5 Health Benefits of Beets - vegetarian recipes

5 Health Benefits of Beets

July 31 2017 VegKitchen 

5 Health Benefits of Beets
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The most vibrant of vegetables are beets. Here are a few health benefits of beets that will inspire you to enjoy them in your diet more often. Their rich hue comes from a pigment called betalain that imparts a bright pinkish shade to anything. But thats not all! Beets (called beetroot in English-speaking cultures outside […] The post 5 Health Benefits of Beets appeared first on VegKitchen.

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