vegetarian recipes

Try it! You will enjoy it!

8 Best Vegan Yogurt Brands in the US!

White Bean Kale Soup

20 Powerful Vegan Quotes That Will Change You Forever

Where to Find the Best Plant-Based Ski Town Dining in North America










vegetarian recipes

The Price of Romaine Lettuce Has Spiked by 61% in the U.S.

yesterday 23:42 Vegetarian Times 

The Price of Romaine Lettuce Has Spiked by 61% in the U.S. The cost of Romaine lettuce has shot up more dramatically in the past 12 months than any other food product being tracked by the U.S. Bureau of Labor Statistics The post The Price of Romaine Lettuce Has Spiked by 61% in the U.S. appeared first on Vegetarian Times.

The #BettyWhiteChallenge Has Inspired Millions of Dollars in Donations to Animal Causes

yesterday 20:38 Vegetarian Times 

The #BettyWhiteChallenge Has Inspired Millions of Dollars in Donations to Animal Causes Betty White was a passionate advocate for animals. On what would have been her 100th birthday, fans turned out in droves to donate to animal causes around the world. The post The #BettyWhiteChallenge Has Inspired Millions of Dollars in Donations to Animal Causes appeared first on Vegetarian Times.

25 Best Vegan Iron Rich Recipes

yesterday 13:55 Vegan Richa 

25 Best Vegan Iron Rich RecipesLearn all about iron-rich vegan foods and how to incorporate them into a real-world, everyday meals for optimal absorption in this round-up of delicious iron-rich recipes.  Iron deficiency is quite a common nutrient deficiency in the world and affects vegans and omnivores alike. The good news is that you can get all the iron your body needs from Plants. When we think about iron, our minds wander to red meat etc. But there are lots of plant-based foods containing good amounts of this essential mineral as well. Iron Absorption Now, one thing is choosing iron-rich foods. The other thing is making sure your body can absorb that iron.  You can enhance your body’s absorption of iron by drinking citrus juice or eating or adding other foods rich in vitamin C at the same time that you eat high-iron foods. Another little trick: Use a cast-iron skillet. Cooking in a cast iron skillet can add significant amounts of iron to your food and into your body. It’s often really surprising foods that contain a lot of iron. Like Blackstrap molasses 1 tablespoon of blackstrap molasses has 3.6 mg. You can add molasses to vegan baked beans, any baked oatmeal recipe, or add some to salad dressings. Mix and match lentils and beans or beans and spinach to make an iron packed meal. If your readings are consistently low even after eating thoughtfully, consult your doctor about it. People can have absorption issues and will need supplementation even with an iron-rich diet. For high protein options, check this collection! Without further ado, here are some hearty vegan meals to try that combine iron-rich foods with ingredients that help to absorb it well. Best Vegan Recipes using Iron rich foods Lentils 1 cup of lentils has 6.6 mg iron. Paired with other iron sources such as spinach, tomatoes and that bit of lemon for the vitamin c that helps iron absorption and you are all set. Lentils are so easy to incorporate into your everyday like. Try them in lentil soups, tacos, pasta sauce, and even brownies Vegan Stuffed Butternut Squash with Lentil Apple Filling Vegan Stuffed Butternut Squash with Lentil & Apple filling is a hearty and satisfying plant-based main course for any winter dinner and makes for a showstopping holiday meal! Easy to make ahead of time! TRY THIS RECIPE Vegan Red Lentil Sweet Potato Curry This creamy Thai inspired Vegan Red Lentil Sweet Potato Curry features healthy coconut milk and plenty of veggies. It's all made in just one pot, gluten-free and perfect as a quick weeknight dinner! TRY THIS RECIPE Instant Pot Vegan Lentil Sloppy Joes Instant Pot Vegan Lentil Sloppy Joes! 1 Pot, 30 min, freezer friendly tangy flavorful sloppy lentils. Serve in sandwiches with slaw or over tater tots or baked potato. Vegan Glutenfree Soyfree Nutfree Recipe TRY THIS RECIPE Lentil Curry Casserole Make this easy Vegan Curry Lentil Casserole whenever that craving for restaurant-style creamy Indian lentil dishes hits. Brown lentils simmered in a fragrant coconut curry broth, served over rice! So easy, so delicious. Gluten-free, too.  TRY THIS RECIPE Lentil Bolognese With Spaghetti This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and great with Spaghetti or other pasta.  22 Gm of Protein. Vegan Soyfree Nutfree Recipe. Can be gluten-free with glutenfree pasta TRY THIS RECIPE Vegan Lentil Quinoa Loaf This Lentil Quinoa Loaf with a Spicy Ketchup glaze is nut-free, vegan and can be made gluten-free. Perfect addition to a holiday meal. Makes 1 loaf, serves 3 to 4 TRY THIS RECIPE Turmeric Lentil Fritters Tomato Bowl with Tahini Dill Sauce Turmeric Lentil Fritters Tomato Greens Bowl with Tahini Dill Sauce. Baked Seedy Golden Lentil fritters with greens, tomatoes and a tahini sauce make an easy Lunch bowl. Vegan Nut-free Soy-free Recipe. Easily Glutenfree. Makes 16 to 18 fritters TRY THIS RECIPE Vegan Enchiladas Recipe with Lentils and Black Beans Vegan Enchiladas Recipe. Easy Enchilada Recipe with Blender Enchilada Sauce, soft tortillas filled with black beans, spinach and lentils. Vegan Soy-free Recipe. Can be Gluten-free. Ready within 1 Hour. Makes 1 rectangular pan (8 by 12). (Pictured in 9 by 9 pan. You might have some leftover filling and sauce depending on how many tortillas you fit in). . TRY THIS RECIPE     Tofu High in protein and iron – 4 oz has 6.4 mg. Tofu paired with greens or beans makes for a satisfying and nutritious meal Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas, Sunflower seeds dressed with Miso Maple Dressing. Vegan Glutenfree Nutfree Recipe. Can be soyfree with chickpea miso. 23 gm of Protein! TRY THIS RECIPE Malai Tofu ( Vegan Malai Paneer) Malai Tofu - a simple Indian weeknight curry with tofu in a thick spiced tomato coconut milk sauce. Serve with naan and/­­or rice for a delicious plant-based dinner. Soy-free option included. TRY THIS RECIPE Vegan Creamy Cajun Pasta with Breaded tofu. Vegan Creamy Cajun Pasta with Crisp Breaded tofu. Nut-free Creamy Cajun Spice Sauce with Farfalle and Breaded Tofu. Vegan Nut-free Recipe. Soy-free option. Easily oil-free TRY THIS RECIPE Vegan Gluten free Zucchini Lasagna with Tofu Ricotta Vegan Gluten free Zucchini Lasagna with creamy Tofu Herb Ricotta and Red Lentils! Grain-free, can be nut-free. 15 G of Protein. Can be made ahead. Makes a 9 by 9 inch baking dish. TRY THIS RECIPE Vegan Tofu Katsu Curry Curb your Japanese take-out cravings with this easy homemade vegan tofu katsu curry recipe! Crispy panko breaded tofu in a creamy mildly spiced curry sauce. Nutfree, GF option soyfree option TRY THIS RECIPE     Spinach Spinach is another excellent source of iron. 1 cup has 6.4 mg. Spinach in combination with chickpeas, lentils or tofu makes for an iron rich meal. Spicy Tofu Spinach Stir fry (15 Minute 1 Pan) An easy Spicy Spinach Tofu Stir-fry that can be made in 1 pot within 15 minutes. This recipe is a lifesaver come dinnertime. weeknight Indian spiced Tofu Spinach curry with almost no chopping! Gluten-free, Nut-free, soy-free option.  TRY THIS RECIPE Vegan Spinach Artichoke Pasta Bake You will love this delicious vegan spinach and artichoke pasta bake recipe. It's like having spinach and artichoke dip, but for dinner! TRY THIS RECIPE Chickpea Spinach Pie with Berbere Spice Chickpea Spinach Pie with Berbere Spice. Easy Chickpea Spinach Pastry for holidays and company with vegan puff pastry. Use spices or blends of choice. Use lentils for variation. Vegan Soy-free Nut-free Recipe.  TRY THIS RECIPE Chickpea Lentil Quinoa Spinach Stew This chickpea Lentil Quinoa Spinach Stew is easy, filing, full of protein and delicious. Free of dairy, egg, corn, soy, gluten TRY THIS RECIPE     Chickpeas and Kidney Beans Great sources of iron and you can easily combine them. 1 cup of chickpeas has 3.6 mg 1 cup kidney beans has 5.2 mg Instant Pot Vegan Chili - Oil-free Kidney Bean Red Lentil Chili Instant Pot Vegan Chili - Oil-free Kidney Bean Red Lentil Chili. Easy Flavorful Pressure Cooker Vegetarian Chili. Vegan Glutenfree Nutfree Soyfree Recipe. Saucepan Option TRY THIS RECIPE Vegan Coconut & Peanut Stew with Kidney Beans This deliciously creamy and rich coconut-based Vegan Peanut Stew makes for a warm and comforting easy weeknight meal thats super quick and simple to make using just one pot. Packed with healthy vegetables and plant-based protein from kidney beans and peanut butter! Gluten-free, soy-free, dairy-free and plant-based!  Serve over rice  TRY THIS RECIPE Baked Chickpea Sweet Potato Curry Vegan Baked Chickpea Sweet Potato Curry - a one-pot wonder made in one casserole dish. So easy to make, so perfect for a quick weeknight dinner. No standing around and sautéing needed. Glutenfree, soy-free, nut-free option. TRY THIS RECIPE Buffalo Chickpea Salad Sandwich This Buffalo Chickpea Salad Sandwich is the ultimate vegan lunch sandwich with a spicy chickpea salad that has all the flavors of buffalo wings! 100% plant-based perfect for a summer picnic or as an office lunch! TRY THIS RECIPE Jalapeno Popper Chickpea Salad Sandwich This Jalapeno Popper Chickpea Salad Sandwich recipe combines two favorites into a new exciting lunch sandwich! Protein-rich chickpeas and veggies tossed with a creamy tofu based jalape?o popper dip, with a bit of a kick thanks to both pickled and fresh jalapenos!  Soyfree option Glutenfree option TRY THIS RECIPE Chickpea Veggie Loaf - Vegan Meatloaf Recipe Chickpea Veggie Loaf with spices and a spicy bbq glaze. Chickpea Cannellini bean Veggie meat loaf for Thanksgiving and the holidays. Easy and delicious. Vegan Recipe. Makes 1 loaf. I use 9 by 5 inch pan, Nut-free, Soy-free, Can be gluten-free TRY THIS RECIPE Ethiopian Berbere Chickpea Pizza Recipe with Tahini Garlic Dressing Ethiopian Berbere Chickpea Pizza with Tahini Garlic Dressing. Amazingly flavorful pizza. Dress with tahini dressing, vegan ranch or other creamy dressing. Vegan Soyfree Nut-free Recipe. Gluten-free Crust option.. Makes 1 large pizza TRY THIS RECIPE   Beans and soycurls Most beans are good sources of iron. Combination of beans with other beans or lentils, or soycurls adds a boost of iron to the meal. Soycurls with cashews which are also a good source of iron adds up! Skillet Enchiladas with Soy Curls Everyone will love these unconventional vegan skillet enchiladas made in one skillet with soy curls, black beans, sauteed veggies, queso, and crunchy tortilla chips. Garnish with your favorite Mexican toppings like cilantro, vegan shredded cheese, and avocado. A great recipe for 5 de Mayo TRY THIS RECIPE Dragon Chicken Soycurls (Indo-Chinese Recipe) Dragon Chicken Soycurls  - a vegan twist on Indo-Chinese restaurant classic. Soycurls are Marinated and baked then tossed in a fiery spicy sweet cashew pepper sauce. Glutenfree. TRY THIS RECIPE Hemp Seeds and Chia Seeds Add some iron to your favorite bowls and breakfast treats. 3 tablespoons have 2.5 mg Seedy Chocolate No Bake Granola Bars Seedy Chocolate No Bake Granola Bars with candied ginger and gingerbread spices. These bars filled will nuts and seeds make a tasty snack. substitute nuts with more seeds to make them nut-free. Vegan Gluten-free Recipe. Easily made into protein bars. Makes 10 to 12 bars TRY THIS RECIPE

saravana bhavana style poori kurma recipe | hotel style kurma puri recipe

yesterday 12:52 hebbar's kitchen 

saravana bhavana style poori kurma recipe | hotel style kurma puri recipesaravana bhavana style poori kurma recipe | hotel style kurma puri recipe with step by step photo and video recipe. indian meal is incomplete without serving or even mentioning flat bread or deep-fried bread. there are so many variants with the indian bread but the deep-fried pooris have their own place across india. it is generally served with different types of flavoured and spicy curries, but in south india, it is popularly known for the kurma poori combo meal. The post saravana bhavana style poori kurma recipe | hotel style kurma puri recipe appeared first on Hebbar's Kitchen.

Buy These Ingredients When You Want to Eat Healthy on a Smaller Grocery Budget

before yesterday Vegetarian Times 

Buy These Ingredients When You Want to Eat Healthy on a Smaller Grocery Budget Want a whole cart without spending your whole paycheck? Pick up these 16 items to get healthy bang for the buck. The post Buy These Ingredients When You Want to Eat Healthy on a Smaller Grocery Budget appeared first on Vegetarian Times.

caramel toffee recipe | caramel candy | how to make chewy caramels

before yesterday hebbar's kitchen 

caramel toffee recipe | caramel candy | how to make chewy caramelscaramel toffee recipe | how to make homemade chewy caramels with step by step photo and video recipes. toffee or any homemade chocolate dessert snack recipes are always special and fun to prepare and serve. generally, we assume these are complex or may not be prepared at home and may require sophisticated machinery and types of equipment. even caramel toffee is also believed to be complicated but it can be easily attempted at home and requires only 3 basic ingredients to prepare it. The post caramel toffee recipe | caramel candy | how to make chewy caramels appeared first on Hebbar's Kitchen.

onion tikki recipe | pyaaz ki tikki | wheat flour onion pockets

January 16 2022 hebbar's kitchen 

onion tikki recipe | pyaaz ki tikki | wheat flour onion pocketsonion tikki recipe | pyaaz ki tikki | wheat flour onion pockets with step by step photo and video recipe. tikki recipes are super popular across india and are generally served as snack or party started appetisers. in other words, these are purpose-based snacks and are served for particular occasions and events. yet there are certain other tikki and pyaaz ki tikki is one such variant which can also be served for breakfast, lunch and dinner as an addition to evening snack. The post onion tikki recipe | pyaaz ki tikki | wheat flour onion pockets appeared first on Hebbar's Kitchen.

8 Best Vegan Yogurt Brands in the US!

January 15 2022 Happy Cow veggie blog 

Yogurt has always been a part of diets across various cultures and cuisines, but only in the last few years have companies started to recognise the need and demand for vegan yogurt alternatives! In the US, the number of vegan yogurt brands has steadily been on the rise. There are multiple yogurt and dairy alternatives made with a variety of plants ranging from coconuts to oats, cashews, almonds, soy, peanuts, and even chickpeas! The best ones include live active cultures, which are probiotics – or beneficial gut bacteria – that support healthy digestion. Here are some of the top brands that we recommend. 1. Silk Yogurt Alternative Made With Soy Silk is an established brand, known for their range of plant-based milks. This soy-based yogurt is a great addition to their product line! High in protein and super yum! Use this store locator to find it. 2. Forager ProjectOrganic Unsweetened Cashew Yogurt Rich in probiotic goodness, this cashew-based vegan yogurt is one of the most indulgent of the lot! It has a mild and neutral flavour, making it highly versatile. Find a store near you that sells it. 3. OatlyGreek Yogurt Alternative Oatly is a highly successful Swedish company whose  […] The post 8 Best Vegan Yogurt Brands in the US! appeared first on HappyCow.

NFL Player-Turned-Chef Eddie Jackson on Plant-Based Game Day Snacking

January 14 2022 Vegetarian Times 

NFL Player-Turned-Chef Eddie Jackson on Plant-Based Game Day Snacking Try these three game-day-ready plant-based recipes developed by Eddie Jackson The post NFL Player-Turned-Chef Eddie Jackson on Plant-Based Game Day Snacking appeared first on Vegetarian Times.

11 Easy Vegan Japanese Recipes You Have To Try

January 14 2022 Happy Cow veggie blog 

Today is all about less-explored vegan Japanese dishes! Since one hardly ever finds dairy in Japanese dishes, its easy to put a vegan spin on many of the classics. In this list we have both sweet and savoury recipes for you to try out! Sweet: 1. Dango Click here for the recipe.Dango is a vegan Japanese dessert made with simple ingredients like sticky rice flour and sugar. You must have seen the emoji with the three colourful balls on a skewer – thats Dango! Firm, colorful rice balls that are sweet and chewy, and oh-so-appealing. 2. Japanese Purin (Japanese Cr?me Caramel) Click here for the recipe.Purin, like pudding, is a type of sweet custard topped with a bitter-sweet caramel. This recipe is basically a vegan Japanese version of flan, creme caramel, or caramel custard. Its a quick dessert to whip up as it uses very simple ingredients. Try it out! 3. Matcha Nama Chocolate Click here for the recipe. Nama chocolate is basically a ganache cut into squares and served chilled. This kind of chocolate is very popular in Japan and available in many different flavours. With the texture of truffles, it is tender, chewy, and melts in your mouth. […] The post 11 Easy Vegan Japanese Recipes You Have To Try appeared first on HappyCow.

Where to Find the Best Plant-Based Ski Town Dining in North America

January 13 2022 Vegetarian Times 

Where to Find the Best Plant-Based Ski Town Dining in North America Dont settle for a mediocre veggie burger after a day on the slopes. Make tracks to these veg-friendly spots instead. The post Where to Find the Best Plant-Based Ski Town Dining in North America appeared first on Vegetarian Times.

White Bean Kale Soup

January 12 2022 Oh My Veggies 

Grab a bowl and spoon and dive in to this White Bean Kale Soup. The soup is loaded with tons of flavor and nutrients to warm you from the inside out and fuel your body. If you are looking for an easy and delicious bean soup recipe--other than a classic chili--give this dish a try.... Read More This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: White Bean Kale Soup.

35 Best Vegan Rice Recipes

January 12 2022 Oh My Veggies 

Rice is such a versatile food. It fits into pretty much any cuisine from Asian to Mexican--and it tastes delicious! From rice puddings to casseroles, theres a rice dish for everyone in this list of the best vegan rice recipes. This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: 35 Best Vegan Rice Recipes.

Vegan Dragon Chicken Soycurls

January 12 2022 Vegan Richa 

Vegan Dragon Chicken SoycurlsVegan Dragon Chicken Soycurls  – a plant-based twist on a Indo-Chinese classic that is easy to make with simple ingredients. Continuing with fabulous and interesting Indian fare with this vegan spin on Dragon Chicken – chewy soy curls in a sweet and spicy sauce that is deliciously good. A mouth watering Indo-Chinese vegan dinner that is rich in flavor and taste and unique. Indo- Chinese is an extensive subcuisine of Indian cuisine with various fusion dishes like meat or cauliflower manchurian, Chili paneer or meats,  Indo Chinese styles of fried rice, noodles, chopsuey, veggie stir fries and more. Yes there are Indian restaurants dedicated to just this fusion cuisine. There are more vegan versions coming to the blog this year! This dish can be served as a starter but I usually serve it for lunch or dinner. It can be easily made at home when you crave a restaurant-style take-out. Like many Indochinese restaurant-style dishes, this one is uses fairly easily available ingredients to make at home. It’s mostly the garlic, the bell peppers, and cashew nuts, soy sauce, black pepper, chilies and ketchup that deliver unique sweet and spicy notes to this dish. what is dragon chicken ? Dragon chicken is a fusion dish usually made with battered chicken that is fried and then tossed in a spicy sauce. For the vegan version we use soycurls that are marinated then battered and baked or panfried then tossed in the fiery sauce. More Stir-fries: - Sticky Ginger Sesame Tofu Veggie Stir fry - General Tso’s Soy Curls - Hoisin Noodles and Tofu stir fry - Cashew Tofu and veggies - Soy-free tofu Stir fry with Sunbutter SauceLemongrass Tempeh with Sesame Noodles - Sticky Sesame Cauliflower Continue reading: Vegan Dragon Chicken SoycurlsThe post Vegan Dragon Chicken Soycurls appeared first on Vegan Richa.

Mocktail Recipes for Dry January and Beyond

before yesterday Vegetarian Times 

Mocktail Recipes for Dry January and Beyond These zero-ABV cocktails are flavorful and festive, with none of the alcohol The post Mocktail Recipes for Dry January and Beyond appeared first on Vegetarian Times.

Plant-Based Health Reset, Part 3: Getting Creative in the Kitchen

before yesterday Vegetarian Times 

Plant-Based Health Reset, Part 3: Getting Creative in the Kitchen Join health and nutrition expert Ashley Kitchens as she coaches us through four weeks of positive (and attainable!) lifestyle changes for the new year The post Plant-Based Health Reset, Part 3: Getting Creative in the Kitchen appeared first on Vegetarian Times.

5 Ways to Boost Immune System Naturally | Immunity Boosting Recipes

before yesterday hebbar's kitchen 

5 Ways to Boost Immune System Naturally | Immunity Boosting Recipes5 Ways to Boost Your Immune System | Recipes to Boost Immunity - Prevention is better than cure. Definitely yes, it is better to protect ourselves now than when it is late. The immune system is activated by various things that our body does not recognize. The immune system stores the information of the foreign member(bacteria, virus, fungi, etc) that come in contact with our body. Next time the body encounters the same bacteria, virus, or fungi, the immune system recognizes it and reacts faster than the first time. With the change of lifestyle and food style, our bodys immune system has become weaker. Falling sick often means that our immune system isnt fighting as it used to do before. The post 5 Ways to Boost Immune System Naturally | Immunity Boosting Recipes appeared first on Hebbar's Kitchen.

One Skillet Vegan White Lasagna with Tofu Bechamel

January 15 2022 Vegan Richa 

One Skillet Vegan White Lasagna with Tofu BechamelFor an easy comfort food dinner make this One Skillet Vegan White Lasagna with Vegan Bechamel & Wine caramelized Mushrooms. High in protein and low on prep work. Nutfree recipe. Soy-free & gluten-free options included. Lasagna will always be the ultimate comfort food dinner for me, and when it involves a creamy, cheesy vegan bechamel sauce and tasty umami-packed balsamic mushrooms, I am in heaven. For this vegan one skillet white lasagna recipe, I used Baby Bella mushrooms but you could use porcini, cremini, or shiitake or any combination. You all halve been loving my 1 Skillet Lasagnas and this is another creamy dreamy delicious Nutfree option! Now, making vegan white lasagna does not have to be a time-consuming job, because who has the time for time-consuming? Not me, for sure and, I’m guessing, not you either. So you’re going to love hearing that prep work can be done in minutes and there is no need for complicated layering. Serve this vegan one skillet white lasagna with a fresh, green salad and you’ll be the hero at your dinner table. An easy high protein nut free vegan pasta dinner that the whole family loves. MORE LASAGNAS FROM THE BLOG - Vegan Veggie Lasagna - Lasagna SoupCauliflower Alfredo Spinach Artichoke Lasagna - vegan meat sauce skillet lasagna - Vegan French onion skillet lasagna  Continue reading: One Skillet Vegan White Lasagna with Tofu BechamelThe post One Skillet Vegan White Lasagna with Tofu Bechamel appeared first on Vegan Richa.

Dexter Scott King, Son of Rev. Martin Luther King Jr., On Veganism as a Form of Non-Violence and Spiritual Growth

January 15 2022 Vegetarian Times 

Dexter Scott King, Son of Rev. Martin Luther King Jr., On Veganism as a Form of Non-Violence and Spiritual Growth From our archive: A 1995 conversation with Dr. Martin Luther King Jr.s son about veganism and the pursuit of social justice The post Dexter Scott King, Son of Rev. Martin Luther King Jr., On Veganism as a Form of Non-Violence and Spiritual Growth appeared first on Vegetarian Times.

These Are the Five Best Foods to Eat When You Have a Cold

January 14 2022 Vegetarian Times 

These Are the Five Best Foods to Eat When You Have a Cold Research shows these five foods may help you feel better, faster The post These Are the Five Best Foods to Eat When You Have a Cold appeared first on Vegetarian Times.

46 Zesty Recipes Where Citrus Is the Star

January 14 2022 Vegetarian Times 

46 Zesty Recipes Where Citrus Is the Star Sweet, savory, and sippable applications for bright and beautiful citrus fruits The post 46 Zesty Recipes Where Citrus Is the Star appeared first on Vegetarian Times.

9 Best Sources Of Vegan Probiotics For Gut Health

January 13 2022 Happy Cow veggie blog 

Gut health is a hot topic these days and with good reason! High consumption of dairy and fast foods comes with  a host of gut issues. But luckily enough, we can heal ourselves with the help of fermented foods! Fermentation is an ancient food preservation method that yields ultra healthy foods containing friendly bacteria aka probiotics, and with a sharp, irresistible umami flavour! Perfect for a happy gut! A lot of people think dairy yoghurt is the best source of probiotics, but there are actually many other ways to get probiotics on a plant-based diet! In this article, we list the 9 best sources of vegan probiotics. 1. Kimchi This spicy Korean side dish is created from salted, fermented vegetables, usually Chinese cabbage and radishes. The distinct taste comes from a paste made of Korean chilli flakes, garlic, ginger, red pepper and sugar. Kimchi undergoes a process of wild fermentation that produces an abundance of vegan probiotics! 2. Sauerkraut Similar to Kimchi, Sauerkraut is made with cabbage, but with no flavouring. Eating a side of Sauerkraut alongside your meal a few days a week is a great idea if youre looking to improve your gut health as it is loaded […] The post 9 Best Sources Of Vegan Probiotics For Gut Health appeared first on HappyCow.

For Luxury Chocolate Brand TCHO, Going Vegan Lead to ‘An Entirely New Cacao Experience’

January 12 2022 Vegetarian Times 

For Luxury Chocolate Brand TCHO, Going Vegan Lead to ‘An Entirely New Cacao Experience’ Taking out dairy and focusing entirely on plants opened up a whole new world for us, says the brands chief chocolate maker The post For Luxury Chocolate Brand TCHO, Going Vegan Lead to ‘An Entirely New Cacao Experience’ appeared first on Vegetarian Times.

Fruit Leather - 5 Ways

January 12 2022 Oh My Veggies 

Fruit leather is the ultimate on-the-go snack. Its deliciously sweet, conveniently packable, and mostly healthy. And its also incredibly easy to make at home! I have been making homemade fruit leather for YEARS. And for good reason - its an amazingly healthy and totally delicious snack. And you might be surprised at how simple it... Read More This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: Fruit Leather - 5 Ways.

20 Powerful Vegan Quotes That Will Change You Forever

January 11 2022 Happy Cow veggie blog 

No matter where you are on your vegan journey, these 20 insights from thought leaders and activists are sure to inspire you, uplift you, and remind you that change can begin on your plate! 1. “I hold that the more helpless a creature, the more entitled it is to protection by humans from the cruelty of humans.”Mahatma Gandhi 2. “How we treat the vulnerable is how we define ourselves as a species.”Russell Brand 3. “If you think that being vegan is difficult, imagine being a factory-farmed animal.”Davegan Raza 4. I do it because I love animals and I saw the reality. And I just couldnt ignore it anymore. Im healthier for it, Im happier for it. I cant imagine that if youre putting something in your body that is filled with fear or anxiety or pain, that that isnt somehow going to be inside of you.Ellen DeGeneres 5. “If you don’t like pictures of animal cruelty being posted on social media, you need to help stop the cruelty, not the pictures. You should be bothered that it’s happening, not that you saw it.”Marie Sarantakis 6. “There is no fundamental difference between humans and animals in their ability to feel pleasure […] The post 20 Powerful Vegan Quotes That Will Change You Forever appeared first on HappyCow.

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